Recovery Room - Physiotherapy & Performance
About the Business
Welcome to Recovery Room - Physiotherapy & Performance, a leading physiotherapy service located in Dunedin, New Zealand. Our establishment is dedicated to providing comprehensive rehabilitation solutions to enhance the overall health and well-being of each individual.
At Recovery Room, we understand the importance of relieving pain and improving movement. Our team of highly skilled physiotherapists is committed to answering your three vital questions: What have I injured? What is my diagnosis? How can we help you recover and get better? We believe in providing personalized care to address your specific needs and goals.
Our physiotherapists utilize exercise therapy to ensure optimal recovery and help prevent future injuries. We also employ various techniques such as acupuncture needles to reduce pain and muscle spasm, as well as different massage techniques to alleviate discomfort. Additionally, we offer sport-specific rehabilitation programs to prepare you for your chosen activity and minimize the risk of reinjury.
To enhance your understanding of biomechanics and correct movement patterns, we utilize video analysis. This visual aid allows us to identify faulty movement patterns and provide targeted treatments to address them effectively.
At Recovery Room, we have a range of tools and programs designed to enhance recovery from exercise and training. One particular focus is the soleus muscle, which has been shown to protect the ACL from excessive strain and stabilize the knee during dynamic movements. Our team is well-versed in incorporating this knowledge into our treatments to optimize your recovery.
We are thrilled to welcome Jay Main and Jackson Copland to the Recovery Room Physiotherapy Team. Their expertise and dedication further strengthen our commitment to providing exceptional care and results.
Looking ahead to 2023, we are excited to share a super hack for your recovery journey. Choose your upstream habit wisely, focusing on habits that are at the top of the waterfall. This strategic approach will set the foundation for long-term success in your rehabilitation journey.
Lastly, if you are recovering from a broken ankle, there are three crucial areas to focus on. Learn from our physiotherapist who has experienced this injury firsthand and gain valuable insights for your own recovery process.
Visit Recovery Room - Physiotherapy & Performance at our conveniently located address on Crawford Street, Dunedin. Let us help relieve your pain and enhance your movement, so you can get back to doing what you love pain-free. Contact us today to schedule an appointment and start your journey towards optimal health and performance.
Photos
Location & Phone number
43 Crawford Street, Central Dunedin, Dunedin, Otago 9016, New Zealand
Hours open
Monday:
8:00 AM - 5:00 PM
Tuesday:
8:00 AM - 5:00 PM
Wednesday:
8:00 AM - 5:00 PM
Thursday:
8:00 AM - 5:00 PM
Friday:
8:00 AM - 5:00 PM
Saturday:
Closed
Sunday:
Closed
Reviews
"Time and again absolutely outstanding care for myself and my young ones. Highly recommend"
"Highly recommend Matt & the team from the Recovery Room!! Super professional, helpful & skilled + amazing facilities (including free access to their gym) in the heart of Dunedin's warehouse precinct AAA+++"
"In my opinion this is the best physiotherapy clinic in Dunedin. I've come here with various injuries and both Matt and Andy have helped tremendously in the recovery process. All the staff are friendly, prices are very reasonable, and you can tell that the team are genuinely invested in your well-being."
"Best Physio I have ever been too. Friendly staff, that have made my recovery time enjoyable. A very clean and professional practise. Thanks team."
"For 3 years I was suffering from my leg injury and chronic pain, I won't walk properly. I was going down hill. Seen other physiotherapist but didn't work out and I was told I might not walk properly again, it was getting worst. Since the day I saw Matt, his treatment and rehabilitation changed my life, each month there was an improvement on my leg, now I can walk properly, run and no more chronic pain. Matt gave me new life and treated me with respect. I strongly recommend Matt to anyone, he is talented and physio expert. Recovery room got very talented and respectful staffs. Thank you so much."
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