Shizoku Martial Arts - Karate & Self Defence

Welcome to Shizoku Martial Arts - Karate & Self Defence, a family-friendly institution located in Christchurch, New Zealand. Our mission is to inspire individuals to be their best through life skill education and the practice of martial arts in a fun and welcoming environment.

At our Christchurch-based karate club, we offer classes for all ages, from our Little Dragons kids karate classes to our senior adults karate classes. Whether your goal is to learn self-defense techniques, improve fitness and strength, or be amazed at what you can achieve, we have the right class for you.

Our kempo karate classes are designed to reduce stress, create balance, and build valuable life skills. We believe that everyone should learn at least the basics of martial arts in their lifetime, regardless of age or fitness level.

As a Christchurch karate club, we utilize proven street smart self-defense techniques from various martial arts disciplines, including Okinawa te Karate, Okinawa Budokan, Krav Maga, Silat, Kali, Jujitsu, and more. Our system of effective techniques ensures that you can protect yourself and your loved ones in today's world.

In addition to self-defense, our classes focus on developing confidence, self-discipline, and focus, among other essential life skills. We believe that martial arts is much more than just kicking and punching, which is why we offer a comprehensive life skills program.

From a fitness perspective, our classes provide an excellent all-over body workout. The techniques practiced during each class engage every muscle and bone, helping to develop balance, agility, coordination, and flexibility.

We invite you to join Shizoku Martial Arts karate club and become part of our family. Whether you are a beginner or an experienced practitioner, we have the resources and expertise to help you achieve your goals. Book your complimentary trial class today and experience the benefits of our life skill-focused martial arts classes.