Knockout Martial Arts and Fitness

Welcome to Knockout Martial Arts and Fitness, your premier destination for all things health and fitness in Christchurch, New Zealand. Situated on Waltham Road, our institution is a true point of interest for those seeking to achieve their fitness goals, improve their self-defense skills, and enhance their overall well-being.

At Knockout Martial Arts and Fitness, we pride ourselves on being more than just an establishment. We are a community of like-minded individuals who are passionate about leading a healthy and active lifestyle. Whether you are a beginner or an experienced athlete, our dedicated team of highly trained instructors is here to support and guide you every step of the way.

Our state-of-the-art facility boasts top-notch equipment and cutting-edge training techniques, ensuring that you have access to the best resources available. From our well-equipped gym to our specialized martial arts training areas, we provide a comprehensive range of fitness options to cater to all ages and fitness levels.

Speaking of martial arts, we offer a variety of disciplines to suit your interests and goals. Whether you are interested in Brazilian Jiu-Jitsu, Muay Thai, boxing, or mixed martial arts, our experienced instructors will help you develop your skills and build confidence in a safe and supportive environment. Our classes are designed to challenge you physically and mentally, while also promoting discipline, focus, and self-defense techniques.

But it's not all about martial arts at Knockout. We understand that fitness is a holistic journey, which is why we also offer a range of group classes and personal training sessions. From high-intensity interval training (HIIT) to yoga and Pilates, our diverse class schedule ensures that there is something for everyone. Our certified trainers will help you set and achieve your fitness goals, providing personalized attention and guidance along the way.

In addition to our outstanding fitness programs, we also offer nutritional guidance and support. Our team of experts will help you develop healthy eating habits and create a balanced meal plan that complements your fitness routine. We believe that a well-rounded approach to health and wellness is key to achieving long-term success.

So whether you're looking to shed some pounds, gain strength and flexibility, learn self-defense techniques, or simply improve your overall well-being, Knockout Martial Arts and Fitness is the place to be. Join our community today and embark on a transformative journey towards a healthier, happier you.

Visit us at 68 Waltham Road, Christchurch, and experience the difference that Knockout Martial Arts and Fitness can make in your life.