IThink Psychology Limited

Welcome to IThink Psychology Limited, located at Seventh Avenue, 63 in Tauranga, New Zealand. We are a reputable establishment that specializes in providing evidence-based psychological support to adolescents, adults, and couples in a non-judgmental and supportive environment. At IThink Psychology, we believe that psychological techniques can empower individuals to develop helpful thinking patterns, manage emotions, and improve their overall mental well-being.

Our registered Psychologist, Nicola Gardner, brings over 10 years of experience in private practice and community-based settings. Nicola works closely with each client to develop personalized strategies based on their unique needs and strengths. Her areas of expertise include fostering strong and healthy relationships, managing symptoms of anxiety (including panic, OCD, general, social, or phobias), addressing symptoms of depression (including bipolar and postnatal), supporting individuals through grief and loss, and navigating the challenges of being bullied at school or work.

Furthermore, Nicola can help individuals manage feelings of anger and other emotions, reduce stress levels, adjust to life's changes and challenges, provide parenting techniques, enhance assertiveness, build self-confidence, improve conflict resolution and communication skills, foster healthy relationships, and offer support through the difficulties faced with separation or infidelity concerns.

At IThink Psychology, we prioritize creating a safe and comfortable space for our clients. We understand that seeking psychological support can be a vulnerable experience, and our aim is to provide a compassionate and understanding environment where individuals can explore their thoughts, emotions, and behaviors without fear of judgment.

If you are in need of professional psychological support, we invite you to contact IThink Psychology Limited. Our team is dedicated to helping you navigate life's challenges and achieve optimal mental well-being.