Flow State Yoga Tasmania

Welcome to Flow State Yoga Tasmania, located in the heart of South Hobart on Weld Street. As an establishment that combines the elements of a gym, health center, and point of interest, we strive to provide a unique experience that promotes physical and mental well-being.

At Flow State Yoga Tasmania, we believe in the transformative power of flow, a state of consciousness described by renowned psychologist Mihaly Csikszentmihalyi. When in this state, we experience a deep sense of openness, focus, responsiveness, clarity, and deep enjoyment, allowing us to be fully present and creatively engaged with life.

Led by the talented and thoughtful Jo Hall, our classes are designed to guide you towards achieving this state of flow. Jo's structured approach ensures a balanced mix of challenge and familiarity, providing a space for personal growth and insight. Whether you are a beginner or an experienced yogi, Jo's classes offer something for everyone.

Don't just take our word for it, our participants have raved about their experiences with us. One participant described our classes as "fabulous" and perhaps the best they have ever attended, highlighting the perfect blend of physical work and soul-nourishing experiences.

Flow State Yoga Tasmania is conveniently located at 14 Weld Street, South Hobart, TAS 7004. We also have a PO Box for any correspondence at PO Box 245, South Hobart, TAS 7004.

As an institution, we are committed to acknowledging and respecting the traditional and continuing custodians of lutruwita/Tasmania, the muwinina and palawa people. We honor the Elders past and present, expressing our gratitude for their care of the land, community, and spirit.

Join us at Flow State Yoga Tasmania and embark on a journey of self-discovery, empowerment, and holistic well-being. Experience the power of flow and unlock your full potential.