John Bacash 121 Henty Street, Reservoir, Victoria 3073

Welcome to John Bacash, a renowned establishment located in Reservoir, Henty Street, 121, Australia. As a health institution and point of interest, we offer a range of services to help individuals and couples improve their mental and emotional well-being.

At John Bacash, we believe in the power of mindfulness practice to transform lives. Mindfulness allows us to detach ourselves from the constant pressure of knowing what to do next and instead focus on our immediate bodily and emotional responses. Whether you're a teacher, parent, lover, or employee, mindfulness can help you navigate challenging moments and find a sense of peace and clarity.

Our downloadable article, "Kicking Goals - a Method for Psychotherapy," delves deeper into the benefits of mindfulness practice and how it can be applied in various situations. By cultivating awareness without judgment, mindfulness creates a space for your unconscious sense of safety and common sense to guide your actions.

If you struggle with communication, feel neglected, or constantly fight over finances, our individual and couples counseling services can provide the support you need. John Bacash specializes in using a mindfulness approach to address issues such as anxiety and depression, couples' conflicts, and life transitions. By mindfully negotiating needs, vulnerabilities, values, and goals, John helps couples build healthier relationships and find resolution.

One of the core principles at John Bacash is the importance of considering the question, "Why now?" Often, the presenting problem is not the real reason someone seeks therapy. By focusing on the timing of your decision, we can normalize your experience and avoid unnecessary labels, excessive analysis of the past, and unrealistic predictions about the future. With John's guidance, you can embrace openness, accept unknowing, and tap into your true self to discover spontaneity, creativity, rationality, and love.

Join us at John Bacash and embark on a transformative journey towards improved mental and emotional well-being. Let mindfulness be your guide as you navigate life's challenges and unlock your full potential.