Exclusive Fitness and Martial Arts

Welcome to Exclusive Fitness and Martial Arts (EFMA), located at 1593 Ferntree Gully Road in Knoxfield, Australia. We are a premier establishment that offers a variety of fitness and martial arts programs, making us a point of interest for those seeking to improve their health and well-being.

One of our standout programs is our traditional Muay Thai program, led by Coach Adrian. With his years of experience as a Muay Thai specialist and respected retired fighter, you can trust that you will receive top-notch training in this ancient martial art. Our Muay Thai team is second to none and has a strong affiliation with Cia Paulista, a renowned Brazilian Jiu-Jitsu (BJJ) club both in Australia and around the world, led by Carlos Portugues Viera.

At EFMA, we also offer a fantastic boxing class that focuses on real pad work skills and boxing drills. Whether you are a beginner or an experienced student, our classes can be tailored to your skill level, ensuring a great workout for all. We have a proven track record of success at tournaments and competitions, and our dedicated fight team is always there to support those who choose to compete.

In addition to Muay Thai and boxing, we provide training in BJJ, self-defense, kickboxing, yoga, and even offer personalized training for kids with specific goals. Our 1:1 personal training sessions and small group sessions are available at different pricing levels and times, depending on the coach and availability. For those looking for a more comprehensive personal training experience, we also offer in-depth training using an app and regular check-ins.

EFMA is not just about physical fitness; we also prioritize mental well-being. We offer seminars on mental well-being and goal-setting, providing a holistic approach to health and fitness. Moreover, we have extensive experience working with schools and workplaces, conducting classes, seminars, and workshops. We are proud to have partnerships with local councils and teach in numerous primary and secondary schools throughout Victoria.

We are excited to announce that EFMA has recently moved to a new location in the Knox area, offering a fresh and improved training environment. Our weekly schedule is packed with a variety of classes, including Kids' Muay Thai Kickboxing, BJJ, boxing, sparring, and more. Whether you are a beginner or a seasoned practitioner, we have something for everyone.

Come and join us at Exclusive Fitness and Martial Arts, where you can achieve your fitness goals, learn self-defense techniques, and improve your overall well-being. Contact us today to learn more about our programs and schedule a visit.