Balanced Psychology 2A Redman Road, Dee Why, New South Wales 2099

Welcome to Balanced Psychology, a premier establishment for mental health and well-being located in Dee Why, Australia. We understand that everyone faces personal difficulties at some point in their lives, which can have a profound impact on their ability to cope, physical well-being, and mental health.

At Balanced Psychology, we are dedicated to working together with you to help you better understand your problems and find effective resolutions. Our goal is to improve your coping skills, alleviate distress, and maximize your potential so you can regain stability and balance in your life.

We firmly believe that each individual and their concerns are unique. That's why we tailor our assessments and interventions to suit your specific needs. Our team of highly skilled psychologists utilizes evidence-based practices and is proficient in various psychological modalities, including cognitive-behavioral therapy, solution-focused therapy, motivational and mindfulness techniques, as well as interpersonal and psychodynamic therapies.

With extensive experience in the assessment and management of psychological illnesses and disorders, we specialize in treating mood and anxiety disorders such as depression, bipolar disorder, generalized anxiety, panic attacks, specific phobias, and post-traumatic stress disorder.

In addition, we can assist you with a range of concerns, including adjustment to life changes, vocational stress, grief, addictive behaviors, and relationship or interpersonal problems. We also provide skills training in areas such as communication, assertiveness, problem-solving, and stress management.

Led by Leanne, a fully registered psychologist with the Psychology Board of Australia since 2006, Balanced Psychology is committed to maintaining the highest standards and reputation in the psychology discipline and profession. Leanne is also a proud member of the Australian Association of Psychologists Inc (APPi), a national body dedicated to upholding the integrity of the psychology profession in Australia.

Conveniently located in Dee Why on Sydney's Northern Beaches, our psychology clinic offers free parking options nearby and is easily accessible by public transport. We invite you to take the first step towards a healthier and more balanced life by contacting Balanced Psychology today.