Central Spark Psychotherapy 200 Riley Street, Surry Hills, New South Wales 2010

Welcome to Central Spark Psychotherapy, a leading institution located in Surry Hills, Sydney. As a Masters qualified Psychotherapist and Counsellor, I am dedicated to providing relational and recovery-focused psychotherapy and rehabilitation counselling to individuals on a short or long term basis.

At Central Spark Psychotherapy, your well-being is our top priority. We offer a welcoming, safe, confidential and professional space where you can explore your thoughts, emotions, and experiences. With training and experience in various schools of psychotherapy including Gestalt, Family Systems, Psychodynamic, Narrative, Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT) and Mindfulness, I am equipped to tailor our sessions to meet your specific needs.

Informed by somatic (body-based) approaches, neuroscience, and philosophy, my therapeutic style can be described as relational, wholistic, systemic, recovery-focused, and trauma-informed. We will work together to address the interconnectedness of your mind, body, and environment, with a focus on helping you live fully and with acceptance. I understand that events that have overwhelmed your ability to cope can have a lasting impact on all areas of your life, and I am here to provide the specific care and interventions you require.

In addition to my expertise in psychotherapy, I am also a qualified Rehabilitation Counsellor with experience in mental health, chronic illness, disability, and stress management. This multidisciplinary approach allows me to provide comprehensive support for your overall well-being.

At Central Spark Psychotherapy, I am passionate about integrating Eastern and Western Philosophical and Psychological traditions into my therapeutic work. I approach each session with an attitude of curiosity and a genuine interest in your uniqueness. I encourage safe experimentation, flexibility, creativity, and spontaneity, and I value your ongoing input and ideas about how we can best work together.

My goal is to reignite the inherent human spark of creativity and imagination within you, as these qualities are essential for true growth and change. During our initial session, we will collaboratively build a comprehensive understanding of your circumstances and together, we will decide on a direction and schedule for your therapy. Regular sessions are generally most effective, usually scheduled weekly, although in some cases, fortnightly meetings may be appropriate. Your particular circumstances and needs will always be taken into consideration.

At Central Spark Psychotherapy, we believe that all individuals are born with the innate capacity to grow, develop, live, love, and articulate their needs and feelings for self-protection. Let us guide and support you on your journey towards healing and personal transformation. Contact us today to schedule your first appointment.