Mindscape Therapies

"Kate helped me when I was struggling following the tragic loss of my mum in very traumatic circumstances which left me devastated. I also lost my uncle shortly after, a good friend and colleague, and my job had come to an end. I wanted to be able to face the future with positivity and meaning, as well as to reconcile some of the pain and negative core beliefs I had from my past experiences. In truth I was anxious about the financial cost, but I now know it was with every penny. My mental health is not just important for me, but my whole family - especially with my young daughter to care for. I reached out to Kate 4 months after mum died. She helped me to navigate such complicated feelings and pain of grief in a way that has been a journey of the mind, allowing me grow as a person and inspire me in ways I couldn't have imagined. I'm sure she has helped many people see the light in dark times, such is the gift she has and shares with others. Kate guided me in such a gentle and intuitive way, it felt very collaborative, and with a combination of talking therapy, EMDR and hypnosis I gradually felt an inner strength develop which was so empowering. Excruciating pain and tears were slowly replaced with calm understanding, clarity of thought, gratitude and self love. Each session I learnt things that helped me, the whole process was fascinating. After less than 10 sessions I was confidently applying for a job I was truly passionate about and I got the role! I will be using my Lived Experience to help others, which feels like it was meant to be. I know I can always come back to kate whenever I need, which is very reassuring and I will be forever thankful for the experience and self belief she has given me. She is such a kind and empathetic person. I whole-heartedly recommend Kate to anyone who is struggling with their mental health for any reason. Thank you Kate!"

"Kate was a fantastic support when I really need it most. She has continued to stay in touch after my sessions with her which I am very grateful to her for. The EMDR we processed was extremely helpful and I would recommend it to anyone who has trauma they need to deal with. It was gentle and Kates approach was thoughtful and too into consideration my state of mind. I felt nurtured and cared for."

"Highly recommended, Kate is an excellent therapist and a lovely person to talk to. She helped me deal with trauma and mental health issues from both the past and present with a kind and considerate approach."