Time to think space to talk, counselling and psychotherapy 63 Carr Road, London E17 5ER

Welcome to Time to Think Space to Talk, a reputable counselling and psychotherapy centre located at 63 Carr Rd, London E17 5ER, United Kingdom. Our centre is committed to promoting and enhancing mental health by providing a safe and supportive space for individuals seeking therapy services.

At Time to Think Space to Talk, we understand that life can be challenging, overwhelming, and stressful at times. We also know that talking to a trained professional can help you to overcome those challenges and cope better with the stresses of daily life. Our team of experienced therapists provides a wide range of counselling and psychotherapy services to cater to your unique needs.

We provide a safe and confidential environment where you can open up and explore your feelings, thoughts, and emotions. Our approach is client-centered, which means we prioritize your needs in the sessions. Our therapists work closely with you to identify the underlying issues that may be affecting you and help you to develop coping mechanisms that cater to your unique situation.

We offer individual therapy, couples therapy, group therapy, and family therapy. Our therapists are experts in various therapies, including Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Psychodynamic therapy, and Mindfulness-based therapies.

At Time to Think Space to Talk, we believe that mental health is essential for overall well-being and happiness. We take pride in providing you with a support system that nurtures your needs. Our priority is to ensure that you receive the therapy that caters to your needs.

If you are looking for a reliable and supportive counselling and psychotherapy service in London, look no further. Visit us today, and experience our compassionate and professional services that have helped many clients in the past. We aim to support you in your journey towards achieving the mental wellness you desire.