The Best Self defense for teens and adults in Tucson, Arizona

Located at 5700 East Broadway Boulevard in Tucson, Arizona, Gracie Barra Tucson Brazilian Jiu-Jitsu & Self-Defense is the largest Brazilian Jiu Jitsu school in the area. At Gracie Barra Tucson, you will find a welcoming and inclusive environment where families can come together to learn and grow through the practice of Jiu-Jitsu. With a spacious training area featuring open and elevated mats, we prioritize safety and excellence in all aspects of our training. As a tight-knit family, Gracie Barra Tucson upholds traditional values and a code of honor, creating a warm and friendly community for all who walk through our doors. Our Brazilian Jiu Jitsu programs are tailored to different age groups, ensuring that all students have an optimal experience based on their needs and goals.

Taekwondo Wellness is a premier martial arts and fitness institution offering classes for kids, teens, and adults. Located at 5669 North Oracle Road in Tucson, Arizona, our facility provides a safe and welcoming environment for individuals of all ages and fitness levels to learn and practice the ancient art of Taekwondo. Our experienced instructors are dedicated to helping students achieve their wellness goals through a combination of physical training, mental discipline, and self-defense techniques. Whether you are looking to improve your strength, flexibility, or overall well-being, Taekwondo Wellness is the perfect place to start your martial arts journey. Join us today and experience the transformative power of Taekwondo!

Located at 5933 East 22nd Street in Tucson, Arizona, Boxer's Rebellion Martial Arts is a health institution offering traditional Wushu, Sanda Kickboxing, Jujitsu Wrestling, and Traditional Weapon fighting classes. With over 20 years of experience in teaching these disciplines in the Tucson area, our instructors have established BRMA as the premier choice for those seeking to learn effective martial arts for self-defense, competition, or general fitness. Our training approach focuses on three simple and direct principles, drawing from ancient Chinese martial arts traditions. Traditional Wushu, specifically Tanglang Quan or Mantis Boxing, emphasizes agility, striking, kicking, and limb trapping techniques. Sanda combines punching, kicking, wrestling, throwing, and sweeps, while Jujitsu specializes in grappling techniques for close-quarters combat.

Master Shim's World Champion Tae Kwon Do is a prestigious martial arts institution located at 1496 North Higley Road in Gilbert, Arizona. As a health-focused establishment, we are dedicated to providing top-notch Tae Kwon Do training to individuals of all ages and skill levels. Our experienced instructors are committed to helping students achieve their fitness and self-defense goals while instilling discipline and confidence. Join us at Master Shim's World Champion Tae Kwon Do and embark on a journey towards physical and mental well-being.

The Shaolin Kung Fu Academy, located at 3106 East Fort Lowell Road in Tucson, Arizona, is a renowned institution dedicated to promoting health and wellness through the ancient art of Shaolin Kung Fu. With a focus on physical fitness, mental discipline, and spiritual growth, students of all ages and skill levels can learn the traditional techniques and philosophy of this martial art. Under the guidance of experienced instructors, students can improve their strength, flexibility, and balance while also cultivating inner peace and focus. Join us at the Shaolin Kung Fu Academy and embark on a transformative journey towards a healthier mind, body, and spirit.

Power Over Predators is a leading institution dedicated to protecting children from predators through prevention education. Located at 7320 North La Cholla Boulevard in Tucson, Arizona, our organization empowers kids with the skills to outsmart and avoid potential dangers. Join our community of fierce mother fighters who are committed to keeping kids safe. Testimonials from parents and educators praise our program for providing valuable knowledge on recognizing signs of exploitation and toxic relationships. With the support of Pima County Superintendent of Schools, Power Over Predators offers essential training to help students and staff identify and report predators. Choose prevention over reaction and help us in our mission to protect children from harm.

A-Long's Kung Fu Academy, located at 150 South Camino Seco in Tucson, Arizona, is a health and store institution offering a variety of classes to fit your schedule. Whether you're an adult, teen, or youth, there are monthly, weekly, and private classes available in Kung Fu, Cardio, and Qigong. The academy offers classes such as Kung Fu for all levels, Tiny Tigers/Young Dragons, and advanced Kung Fu. With a convenient schedule including evening and weekend classes, A-Long's Kung Fu Academy is the perfect place to learn and improve your martial arts skills.