Club Pilates South Naples
3827 Tamiami Trail East, Naples, FL 34112
Hours open
Monday:
6:00 AM - 7:30 PM
Tuesday:
6:00 AM - 6:30 PM
Wednesday:
7:00 AM - 7:30 PM
Thursday:
7:00 AM - 6:30 PM
Friday:
6:00 AM - 1:00 PM
Saturday:
7:00 AM - 1:30 PM
Sunday:
8:00 AM - 1:00 PM
Photos
Location & Phone number
About the Business
Welcome to Club Pilates South Naples, your premier destination for Pilates and holistic fitness in Naples, Florida. Conveniently located at 3827 Tamiami Trail East, our studio is dedicated to providing a welcoming and inclusive environment for all fitness levels, from beginners to advanced practitioners.
At Club Pilates South Naples, we offer a diverse range of classes designed to help you build a solid Pilates foundation and advance your practice. Our classes focus on form, alignment, and overall body awareness, ensuring you get the most out of every workout. Whether you're just starting your Pilates journey or looking to challenge yourself with more complex movements and equipment, we have the perfect class for you.
Our signature classes include:
- Foundations: Ideal for beginners, this class focuses on mastering Pilates fundamentals and is easily modified for those with physical limitations.
- Progression: A moderate-paced class introducing intermediate exercises and coordinated movements for a more demanding workout.
- Evolution: A fast-paced class incorporating advanced exercises and quick transitions to elevate your practice.
- Reformer: Experience a full-body workout that strengthens and lengthens with a creative flow using various equipment.
- Jumpboard: A high-energy, low-impact cardio workout that's gentle on the joints, perfect for cardio enthusiasts.
- Control: Inspired by Joseph Pilates’ work with dancers, this class sculpts your legs and glutes with standing Pilates principles.
- TRX® Suspension Training: A fusion of Pilates and TRX® that enhances strength, coordination, and balance.
- Restore: Combines Reformer movements and myofascial release to regenerate the body and reduce muscle soreness.
- Center Balance: Focuses on light movement and deep stretching to re-center and balance your body.
- F.I.T.: A high-intensity blend of cardio and Pilates-based strength training for maximized results.
- Teen: Designed for teenagers to build healthy habits, self-esteem, and coordination in a fun, safe environment.
Our talented instructors, each with over 500 hours of comprehensive Pilates training, are here to guide you every step of the way. We invite you to experience the benefits of Pilates with a complimentary 30-minute Intro Class. Discover our state-of-the-art equipment and welcoming community today. Book your session and start your journey to a healthier, more balanced life at Club Pilates South Naples!
Reviews
"I love Club Pilates so far! I have been going for two months and I feel so much better. The instructors are great, very helpful with newbies, great variety of class times, and overall awesome vibe in the studio!"
"Excellent classes and wonderful instructors. Congratulations on the grand opening!"
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