ABSea Pilates
4077 Tamiami Trail North, Naples, FL 34103
Hours open
Monday:
7:00 AM - 7:00 PM
Tuesday:
7:00 AM - 7:00 PM
Wednesday:
7:00 AM - 7:00 PM
Thursday:
7:00 AM - 7:00 PM
Friday:
7:00 AM - 7:00 PM
Saturday:
8:00 AM - 7:00 PM
Sunday:
Closed
Photos
Location & Phone number
4077 Tamiami Trail North, Naples, Florida 34103, United States
About the Business
Welcome to ABSea Pilates, your premier destination for holistic health and fitness in beautiful Naples, Florida. Conveniently located at 4077 Tamiami Trail North, our studio offers a serene and welcoming environment where you can embark on a transformative journey to enhance your physical well-being and overall vitality.
At ABSea Pilates, we specialize in Pilates, a low-impact exercise regimen that focuses on strengthening the core, improving flexibility, and promoting balanced muscle development. Whether you are a beginner or an experienced practitioner, our skilled and certified instructors are dedicated to providing personalized guidance to help you achieve your fitness goals.
Our state-of-the-art facility is equipped with top-of-the-line Pilates apparatus and equipment, ensuring a safe and effective workout experience. We offer a variety of classes and private sessions tailored to meet the diverse needs of our clients, including mat Pilates, reformer Pilates, and specialized programs for rehabilitation and athletic performance enhancement.
Beyond physical fitness, ABSea Pilates is committed to fostering a sense of community and well-being. We believe in nurturing both the body and mind, creating a space where you can relax, rejuvenate, and connect with others who share your passion for health.
Join us at ABSea Pilates and discover the transformative power of Pilates in a supportive and inspiring environment. Visit us today and take the first step towards a healthier, more balanced you. For more information or to schedule a session, please contact us or explore our website. We look forward to welcoming you to our community!
Reviews
"ABC Pilates is a cozy and well equipped studio that offers one-by-one sessions in a great environment. My trainer is highly skilled and she has a deep knowledge of the human body. She knows exactly how every muscle reacts to an exercise and she controls every move to be sure I perform the exercise correctly. She assessed me and we have been working to improve the areas that needed more attention. In almost 4 months the results I achieved are incredible and exceed my expectations. I improved my strength, balance and endurance. Great anti-stress too! I strongly recommend ABC Pilates."
"ABC Pilates offres a beautiful setting for the novice as well as advanced student. From the moment you enter the studio you feel relaxed yet energized, ready for the physical and mental development which is fostered by one-on-one training. I am so pleased with the progress I have made since I began working with Kate Trick. Kate is an amazing instructor. She introduces every new movement and exercise with an explanation and illustration. In addition, she is able to quickly modify an exercise to meet my specific limitations. I leave each session feeling stronger, younger, and pain free."
"I am from NYC so naturally very picky about Pilates instructors. And have had 2 shoulder surgeries. So I was a little scared to start with a new instructor at ABC pilates. But when I met Kate I was instantly relaxed. Her form and technique is superb. She is a former ballerina and it shows. She really payed attention to my form to help prevent injury. Which is so important to me. !! I really recommend Kate and ABC Pilates to all who are either recovering from injuries or just want to be strong !! Great for mind and body !!! Thanks Kate Trick!!"
"I have been going ABC Pilates for almost 5 years.Initially I went after my hip replacement, which my surgeon had recommended. In the last 4 years I have had stellar reports about my hip from my doctor. He could not believe the progress that I had made . In the last several years my body has gotten longer, leaner and more flexible. My clothes fit better and my energy level is high. Kelley, my instructor has taken me to the next level. She is always challenging me. Kelley knows my limitations and I trust her completely. She always has a plan when I arrive for my session. If I'm having an issue with something she will adjust but I like the fact that when I walk in she has a tentative plan. After my session, I always feel much better than when i walked in. I would highly recommend ABC Pilates!!!!!"
"Going to ABC Pilates and working with Kelley Watson has been and is a wonderful on-going experience. I am a 73 year old man with back, as well as posture issues. Kelley has worked me through my back issues allowing me to resume playing golf. My posture has improved immensely and I am standing and walking taller. Kelley is very insightful and has the ability to choose stretches and exercises that target my issues precisely. Thank-you Kelley and ABC Pilates."
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