Fitness Advantage
45655 Route 48, Southold, NY 11971
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About the Business
Welcome to Fitness Advantage, your premier destination for health and wellness in Southold, New York! Conveniently located at 45655 Route 48, our locally owned and family-run gym has been serving the community since 2001. Whether you're new to exercise or an experienced athlete, our friendly and non-intimidating atmosphere is perfect for everyone.
At Fitness Advantage, we are more than just a gym; we are a vibrant community of all ages united by a common goal—achieving personal health and fitness milestones. Our sibling owners and head trainers, Sarah Sirico and Dan Hagerman, bring their expertise in Applied Exercise Science and a range of health, fitness, and coaching certifications to guide you on your journey.
Interested in joining us or just dropping in? Visit our Memberships & Passes page for flexible options and information on accessing the gym during unstaffed hours. Our passion is to improve the health of our #southoldstrong community, and we are here to support you every step of the way.
If you have any questions, feel free to use the "Let's Chat" box on our website, send us a message, or give us a call. Please note that staffed hours may vary, so we recommend calling ahead or using the chat box to schedule a visit for in-person assistance.
Join Fitness Advantage today and become part of a supportive community dedicated to your fitness success!
Reviews
"Place is great! Went here while on vacation in Greenport , really enjoyed the feel of it. The day price is 25$ which is a little to high I got a week pass for 90$ which also just way to high most gyms do free pass for day or 10$ a day. I was at a gym in Lake George weekly pass was 60$ but I liked the place overall was clean and staff was friendly."
"Great place with good cardio and plenty of weight equipment. Both clients and management are friendly and helpful."
"If you want to be part of a gym with extremely knowledgeable owners who have excellent expertise and certifications in health, fitness, nutrition AND truly and genuinely care about you and your goals, go to Fitness Advantage/CrossFit North Tribe. I have joined many different gyms over my years and this one excels. Regardless of your age, size, goals, Sarah and/or Dan will work with you, help you feel terrific and use positive training methods. I highly recommend joining!"
"The best coaches anywhere. Very supportive. The members feel like family. Everyone cheers other members on. They are truly interested in helping you achieve your goals for fitness and health. If you are looking for a place that's more than a gym then look no further than here. You won't regret it."
"I love dropping in when we’re in Southold. Equipment includes squat racks, Olympic barbells, kettle bells, in addition to some machines, treadmills, etc. Has something for everyone, with pleasant level of influence from its sibling, CrossFit / North Fork Tribe. Owners Dan & Sarah are friendly and knowledgeable."
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