Mindful Wellness of Arizona

"Very nice experience"

"I am a healthy successful vibrant 64 yr old male and have been on from 1 up to 4 mental health psychotropic meds at a time for 17 yrs. I’ve been miserable for a LONG time. I had a depression for 2 years when I was 18 with no intervention , society didn’t even discuss mental health in the 70’s. Then 30 years later I had another long depression from work burnout 17 yrs ago for 7 months before I went to a Psychiatrist. Depression longer than 6 months in western medicine you are automatically labeled bipolar 1 or 2 and western medical practice just throw meds at you to until you find out which one “works best” for you. Now your stuck in the lifetime medication cycle and you tell your brain what to do instead of letting the brain heal itself. Don’t misinterpret this, medication can/is critical in the beginning of a mental health crisis/event but eventually we should stop meds to let the brain gat back to doing what it does best on its own. The brain can heal itself better than any medication, sometimes it does need some initial help to get back in sync but long term it will heal itself on its own. 16 months ago I was on my 1 baseline med 12 months later I was on 4 and I said no more. I had been praying and researching for months and months and realized I wanted to live medicine free and let my brain do its job. I have a brilliant young progressive psychiatrist, found Mecca because I met her sister once 1 year ago and took a pic of this business’s placard she had on her car and was compelled to keep the picture in my phone. A year after taking that picture I started this process and contacted Mecca to she if she could/would help me after Dr. Signed off on going med free with a carefully researched laid out roadmap. I knew I was going to need tools I didn’t have to be successful. Mecca has been a ROCK for me. I have only 3 visits so far, I am totally med free with no setbacks because of the tools Mecca has taught me so far. Mecca’s gift ,compassion ,skills, observational insight and excellence at combing her gifts and skills have allowed me to flourish during this process. Positive physical, emotional and life changes I wasn’t even looking for are also occurring because of the Help Mecca willingly Wants to give and help her people in need. This is and has been a Very difficult process physically, spiritually and emotionally for me and would be for anyone. I am on or ahead of the plan schedule target my team came up with to accomplish my goal and Mecca is the KEY professional in my journey who has made this process successful beyond my hopes and expectations. If your in distress ,at your wit’s end and feel hopeless make a free appt and talk with Mecca with an open heart and mind , Mecca CAN help you. Thank you Mecca, you and my team have changed my life and I know and expect to live life with joy and gratefulness from this day forward !"

"The counselors are very nice but the company is very shady they were charging my insurance company and my debit card at the same time and charging me more money than was owed to them it was a nightmare getting my account fixed just a word of warning you might want to check other places"

"Incredibly helpful and compassionate care. Cassidi is one of the best things that's ever happened to me and was especially great through my postpartum depression. This place is just different in the best way and I refer everyone I know who needs someone to talk to."

"Cassidi is like a breath of fresh air, she has been exemplary is helping me through my anxiety with school and work. The capacity to have a truly unbiased dialogue and help me find that work/school/life balance has lifted me to a new level. I leave our sessions feeling more jovial and lighter spirited. There are not enough good words I can say."