Well 1 Mental Health

13001 Seal Beach Boulevard, Seal Beach, CA 90740

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Location & Phone number

13001 Seal Beach Blvd, Seal Beach, CA 90740, United States
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About the Business

Well 1 Mental Health

Well 1 Mental Health is a health institution located at 13001 Seal Beach Boulevard in Seal Beach, California, United States. Our motto is "1 congruent individual; 1 connected family; 1 united community." We understand that the world is facing various challenges such as the pandemic, political turmoil, environmental issues, and socio-cultural shifts. However, we are here to provide abundant resources and utilize technology to help you feel better.

As a mental health psychotherapist specializing in emotional regulation and healthy coping strategies, I, Jessica Wellins (Jaurequi), have experience in supporting children, parents, small families, individuals, and groups through crisis situations. Together, we will work through tough emotions, identify root problems, and implement small changes to reach our goals.

I aim to create a safe and supportive space for you to bring your goals and needs, so we can work towards a new normal that is well. External processing the intersection of being an empathic person and a therapeutic professional is important to me, and I encourage you to explore my approach.

Divorce can be stressful for children, but with the right support and guidance, you can help your child navigate through this challenging time. Seek therapy if needed and develop a script to ensure your actions are congruent with your words.

As we approach the end of summer and the beginning of a new school year, it's important to stay present and enjoy the last few days of summer. Just like preparing for a road trip, it's essential to check your emotional "tires" to ensure a smooth journey ahead.

I am a Licensed Marriage and Family Therapist (#129207) dedicated to helping individuals, families, and communities achieve mental wellness. Contact Well 1 Mental Health today to start your journey towards a healthier and happier life.

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