Transitions Physical Therapy

"Dana, Porter and her whole team are so wonderful, friendly, informative, and supportive! I was suffering from hamstring tendonitis, I called it yoga butt. I was starting yoga teacher training very soon when I realized I was injured, so I looked for an excellent PT who could help me recover as fast as possible. Dana did not disappoint, she was so informative and answered all my questions, gave me so much extra information that has helped me improve my mobility and strength in my legs, ankles, and hips that went far beyond my actual injury. She's super funny and fast-paced and overall has awesome enthusiastic energy. I highly recommend her to anyone in the area who needs a PT or just wants to address areas of concern or older injuries such as herniated discs, low back pain, pinched nerves, tendonitis, spraining, any sport injury. It sounds like she works a lot with runners, and fortunately her expertise with regard to running injuries helped me with my injury, so I recommend her for yogis as well!!"

"I just completed my first duathlon. Two months ago I thought I would have to stop running altogether. The pain in my hips was so bad I could barely walk after sitting. A friend recommended Dana at Transitions PT. After 6 weeks of exercises to strengthen my piriformis - I am pain free. I used to have to take Ibuprofen before walking 18 holes of golf. My last two rounds I have not had to take any IB. Dana correctly isolated the problem and together we worked to fix it. I can't stress enough how much pain I was in before. I thought I might have to have surgery or go on some kind of meds. I am so happy that I went to Dana first."

"I can't recommend Transitions Physical Therapy enough!! I have been seeing Dana for a chronic problem with my neck and shoulder that triggers migraine headaches. She put together a plan for me that includes the Graston Technique and simple at home exercises. As a result, the strength and flexibility in my neck has improved. I am also experiencing a shorter duration in my migraine headaches which would often last three days. I am so glad I found the team at Transitions!"

"Dana is exceptionally knowledgeable and, being an athlete herself, understands the mindset of an athlete. She has helped me and my daughter recover from injuries and get us back to our sports. Her support staff are dependable and super helpful!"

"This place is the absolute best!! I am a high school athlete (runner) who struggles with injuries. I started coming to the clinic a couple months ago to treat my shin splints and I swear i have never felt better. The staff here is incredible and I always feel welcome and like family. 100% would recommend for anyone would is struggling. Dana and the team are truly the best in the business!!"