Meditation for stress in Madison, Wisconsin

Madison Psychiatric Associates is a trusted mental health institution located at 5534 Medical Circle in Madison, Wisconsin, United States. Our team of experienced doctors specialize in providing comprehensive psychiatric care and treatment for a wide range of mental health conditions. With a focus on personalized care and evidence-based practices, we strive to help our patients achieve optimal mental well-being. Whether you are seeking therapy, medication management, or other psychiatric services, our compassionate team is here to support you on your journey to better mental health. Contact us today to schedule an appointment and take the first step towards a healthier mind.

LifeStance Therapists & Psychiatrists Madison is a leading mental health institution located at 5315 Wall Street in Madison, Wisconsin. Our team of experienced therapists and psychiatrists are dedicated to providing high-quality care and support to help individuals improve their mental well-being. Whether you are struggling with anxiety, depression, or any other mental health issue, our doctors are here to help. With a focus on personalized treatment plans and compassionate care, LifeStance Therapists & Psychiatrists Madison is committed to helping our patients live happier and healthier lives.

Joyful Path Meditation and Healing Center is a serene and welcoming institution located at 2407 Allied Drive in Madison, Wisconsin. As a health and school institution, we offer a variety of meditation and healing practices to promote overall well-being and inner peace. Our experienced instructors guide students on a joyful path towards self-discovery, relaxation, and personal growth. Whether you are looking to reduce stress, improve your mental health, or simply find a sense of calm in your busy life, our center provides a supportive and nurturing environment for all who seek balance and harmony. Join us at Joyful Path Meditation and Healing Center to embark on a transformative journey towards a healthier mind, body, and spirit.

The Center for Healthy Minds, located at 625 West Washington Avenue in Madison, Wisconsin, is a leading institution founded by renowned neuroscientist Dr. Richard J. Davidson. Our vision is to create a kinder, wiser, and more compassionate world through the cultivation of well-being and the alleviation of suffering. Our research explores well-being across all stages of life, from pregnancy to old age, and we collaborate with a global community of field researchers to study various aspects of the mind. Through initiatives like our COVID-19 Well-Being Toolkit and Resources, we aim to provide resources and support for individuals seeking to improve their mental health and well-being.

Harmónia - Madison Center for Psychotherapy is a leading outpatient mental health clinic located at 406 North Pinckney Street, Madison, Wisconsin, United States. Our institution offers a wide range of counseling services for individuals, couples, children, and families. We are in network with major insurance providers such as Anthem, Blue Cross, GHC, Quartz, WPS Arise, and the Alliance, and we also accept insurance plans that offer out of network coverage. At Harmónia, we are dedicated to providing the highest quality of counseling and psychotherapy. Our licensed professionals have extensive experience and training in various therapeutic approaches, including Cognitive-Behavioral, Psychosynthesis, Psychodynamics, Gestalt, Family Systems, Feminist Therapy, Mindfulness, Brainspotting, EMDR, Hypnosis, and Integration of Psychedelic Experiences.

Wisconsin Martial Arts and Fitness Center Madison North is a premier gym and health institution located in Madison, Wisconsin. Our center, situated at 607 North Sherman Avenue, offers a wide range of martial arts and fitness classes for individuals of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while working out, our experienced instructors are here to help you reach your goals. Join us at Wisconsin Martial Arts and Fitness Center Madison North and start your journey towards a healthier and more confident you.

Aikido of Madison is a health institution located at 2219 Atwood Avenue in Madison, Wisconsin. Our founders are highly skilled Aikido instructors, with some of the highest rankings in the state. If you are interested in enrolling in classes, click here to learn about joining Aikido of Madison today! On our website, you can also view photos and read bios of our founders. Additionally, check out our calendar of events to see upcoming seminars and special class offerings. Join us at Aikido of Madison and start your journey towards better health and self-defense skills.

MKG International Martial Arts Madison is a premier health institution located at 4614 Femrite Drive in Madison, Wisconsin, United States. We offer a wide range of martial arts classes for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors provide personalized training in a supportive and motivating environment, helping students achieve their fitness and wellness goals. Join us at MKG International Martial Arts Madison and embark on a journey to improve your physical and mental well-being through the practice of martial arts.

Kumudra Soe is a reputable dental institution located at 3003 East Washington Avenue in Madison, Wisconsin, United States. Specializing in providing top-notch dental care and promoting overall health and wellbeing, Kumudra Soe is dedicated to helping patients achieve and maintain healthy smiles. With a team of experienced and skilled dentists, state-of-the-art facilities, and a commitment to patient satisfaction, Kumudra Soe is a trusted choice for all dental needs. Whether you require a routine check-up, cosmetic dentistry services, or emergency dental care, Kumudra Soe is here to serve you with excellence and compassion.

Welcome to Spa Serenity, a luxurious day spa located in the heart of Downtown Baraboo, Wisconsin. Nestled just a short drive away from Madison and Wisconsin Dells, Spa Serenity offers a serene escape for those seeking rejuvenation and relaxation. Since 2006, Spa Serenity has been a go-to retreat for those in need of a pampering experience without the extravagance. Our comprehensive menu of spa services caters to every need, from massages and facials to manicures, pedicures, and waxing services. Our skilled professionals are dedicated to creating a bespoke experience tailored to your well-being.

Keep Calm Sensory Zone is a peaceful haven located at 1736 Roth Street in Madison, Wisconsin. Our institution is dedicated to providing a calming and sensory-friendly environment for individuals of all ages. Whether you are looking to relax, de-stress, or simply enjoy some quiet time, our space offers a variety of sensory tools and activities to help you find your inner peace. Come visit us and experience the tranquility of Keep Calm Sensory Zone.

Bergamot Massage Therapy & Bodywork Sauna is a health and spa institution located at 8302 Globe Drive in Madison, Wisconsin, United States. In addition to offering massage therapy services, they also provide sauna sessions to help clients burn calories, reduce inflammation, and increase circulation. The institution offers everything you need for a relaxing sauna experience, including body wraps, towels, showers, and optional electrolytes and body scrubs. Sauna sessions can be enjoyed solo or with friends, with 30, 45, or 60 minute options available. They also offer a Free Pain Relief Pack with the purchase of a massage series. The institution is open on weekdays from 9:00 am to 9:00 pm and weekends from 9:00 am to 6:00 pm. Come visit Bergamot Massage Therapy & Bodywork Sauna to experience the many health benefits of sauna therapy.

Carbon World Health is a luxurious and modern institution located in Madison, Wisconsin. Our facility offers a wide range of services including beauty treatments, fitness programs, hair care, health services, and spa treatments. Whether you're looking to pamper yourself with a relaxing massage, get in shape at our state-of-the-art gym, or revitalize your hair with a professional stylist, Carbon World Health has everything you need to look and feel your best. Visit us at 340 South Whitney Way for a truly rejuvenating experience.

Little om BIG OM is a gym and health institution located at 953 Jenifer Street in Madison, Wisconsin. Our mission is to inspire and empower individuals to achieve their health and fitness goals through a combination of small, personalized classes and large group workouts. With a focus on mindfulness and holistic well-being, our experienced trainers and instructors are dedicated to helping you reach your full potential. Whether you're a beginner or a seasoned fitness enthusiast, we welcome you to join our community and embark on a journey to a healthier, happier you.

Dr. Zhou's Acupuncture & Pain Management Clinic is a reputable health institution located at 6425 Normandy Lane in Madison, Wisconsin, United States. Specializing in acupuncture and pain management, Dr. Zhou and his team offer holistic and natural approaches to treating various health issues and conditions. With a focus on providing personalized care and promoting overall well-being, patients can expect professional and compassionate treatment at this clinic. Whether you are seeking relief from chronic pain or looking to improve your overall health, Dr. Zhou's Acupuncture & Pain Management Clinic is dedicated to helping you achieve your health goals.

The UW Health E Terrace Dr Medical Center Behavioral Health Clinic is a health institution located at 5249 East Terrace Drive in Madison, Wisconsin, United States. This clinic specializes in providing behavioral health services to patients in need. UW Health recently addressed a security incident involving select patients' information, demonstrating their commitment to patient privacy and safety. Donations to UW Health are managed by the University of Wisconsin Foundation, a charitable organization under 501(c)(3) of the Internal Revenue Code. Visit the clinic for quality behavioral health care in a safe and secure environment.

Woodland Reserve is a serene and peaceful institution located at 3205 Stevens Street in Madison, Wisconsin, United States. Nestled in a beautiful wooded area, this institution offers a tranquil setting for individuals seeking relaxation and rejuvenation. With a focus on holistic wellness and nature-inspired therapies, Woodland Reserve provides a range of services to promote physical, mental, and emotional well-being. Whether you're looking for a relaxing massage, meditation session, or yoga class, Woodland Reserve has something for everyone. Come visit us and experience the healing power of nature at Woodland Reserve.

HealthyMinds, LLC is a leading health institution located at 2909 Landmark Place in Madison, Wisconsin, United States. Our team of dedicated professionals is committed to providing top-quality mental health services to individuals seeking support and guidance. We offer a wide range of therapeutic approaches to help our clients achieve optimal mental well-being. At HealthyMinds, LLC, we prioritize the holistic health of our clients and strive to create a safe and supportive environment for healing and growth.

Noam Clinic, Cognitive Behavioral Therapy (CBT) treatment, is located at 3330 University Avenue, Madison, Wisconsin, United States. This health institution offers evidence-based therapy for OCD, anxiety, depression, and more. Overcome your struggles with anxiety and depression with proven effective treatment. Specialized OCD behavioral treatment programs are available. Cognitive therapy can help with low self-esteem, perfectionism, procrastination, couples' issues, guilt feelings, and more. Start your journey to a better future today by calling Noam Clinic. Learn strategies to reduce rituals, avoidance, and fears with evidence-based therapies for OCD. Depression can be managed with cognitive therapy, leading to life-changing results. Testimonials from satisfied clients highlight the effectiveness and care provided by Noam Clinic. Join the millions who have found relief from anxiety through Cognitive Behavioral Therapy. Take the first step towards a more fulfilling life with Noam Clinic.

Peggy Braam, MS LPC is a health institution located at 313 Price Place in Madison, Wisconsin, United States. Peggy Braam is a licensed professional counselor with a Master of Science degree, offering counseling services to individuals seeking support and guidance. The institution provides a safe and confidential space for clients to explore their feelings, thoughts, and behaviors in order to improve their mental health and overall well-being. Peggy Braam utilizes evidence-based therapeutic techniques to help clients work through challenges such as anxiety, depression, relationship issues, and more. With a compassionate and client-centered approach, Peggy Braam, MS LPC is dedicated to helping individuals achieve personal growth and healing.

Clear Path Counseling and Wellness is a health institution located at 1934 Monroe Street in Madison, Wisconsin, United States. We offer a variety of counseling services to help individuals navigate life's challenges and find their clear path to wellness. Our team of experienced therapists provide support and guidance in a safe and compassionate environment. Whether you are struggling with anxiety, depression, relationship issues, or simply need someone to talk to, we are here to help you on your journey towards mental and emotional well-being. Visit us today to start your path to a healthier and happier life.

Vivian Tamkin, Psychologist is a trusted healthcare provider located at 440 Science Drive in Madison, Wisconsin, United States. Dr. Tamkin specializes in providing expert psychological services to individuals seeking support and guidance for their mental health needs. With a compassionate and personalized approach, Dr. Tamkin helps her patients navigate through challenges and develop coping strategies to improve their overall well-being. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, Dr. Tamkin is dedicated to helping you achieve a healthier and happier life. Make an appointment today and take the first step towards a brighter future.

Goodman Alicia L is a health institution located at 406 North Pinckney Street, Madison, Wisconsin, United States. Harmónia Madison Center for Psychotherapy offers individual, couple, child & family counseling. They are an outpatient mental health clinic providing a wide range of services and are in network with Anthem, Blue Cross, GHC, Quartz, WPS Arise, and the Alliance. They also accept insurance plans that offer out-of-network coverage. The institution's mission is to provide the highest quality of counseling and psychotherapy, with licensed professionals who have extensive experience and training in various healing approaches. Services offered include Cognitive-Behavioral, Psychosynthesis, Psychodynamics, Gestalt, Family Systems, Feminist Therapy, Mindfulness, Brainspotting, EMDR, Hypnosis, and Integration of Psychedelic Experiences. Specialized services include marriage & relationship counseling, family therapy, pre- and post-marriage counseling, adolescent counseling, care for the caretaker, parenting, blended families, communication & conflict resolution, ADHD strategy development, self-esteem, stress management, women's issues, physical disabilities, meditation instruction, spiritual & growth directions, flower essences, essential oils, grief & loss, PhD completion support, divorce, aging, job loss, early parenting, gender identity and transitioning, retirement issues, and death and dying. Visit their website for more information about their services and staff.

Price Gail is a health institution located at 406 North Pinckney Street in Madison, Wisconsin, United States. The Harmónia Madison Center for Psychotherapy offers a variety of counseling services including individual, couple, child, and family therapy. As an outpatient mental health clinic, Price Gail is in network with Anthem, Blue Cross, GHC, Quartz, WPS Arise, and the Alliance, and also accepts insurance plans that offer out-of-network coverage. The institution's mission is to provide the highest quality of counseling and psychotherapy, with licensed professionals who have extensive experience and training in various therapeutic approaches. Services offered at Price Gail include cognitive-behavioral therapy, psychosynthesis, psychodynamics, gestalt therapy, family systems therapy, feminist therapy, mindfulness, brainspotting, EMDR, hypnosis, and integration of psychedelic experiences. The institution also provides marriage and relationship counseling, family therapy, pre- and post-marriage counseling, step-parenting guidance, adolescent counseling, parenting support, and care for the caretaker. Other services include communication and conflict resolution, ADHD strategy development, self-esteem building, stress management, women's issues, and support for individuals with physical disabilities.

Mind Body Freedom Therapy is a leading health institution located at 307 South Paterson Street in Madison, Wisconsin, United States. Specializing in a holistic approach to wellness, our therapists are dedicated to helping clients achieve physical, mental, and emotional balance. Through a combination of traditional therapy techniques and alternative practices such as yoga, meditation, and mindfulness, we strive to empower individuals to free themselves from stress, anxiety, and other mental health challenges. Our goal is to promote overall well-being and provide a safe and nurturing environment for healing and personal growth.

Petrovnia Charles, Counselor is a reputable health institution located at 122 West Washington Avenue in Madison, Wisconsin, United States. Our dedicated team of counselors provides professional and compassionate mental health services to individuals seeking support and guidance. We offer a safe and welcoming environment for clients to explore their thoughts and feelings, and work towards achieving personal growth and healing. With a focus on holistic wellness, Petrovnia Charles, Counselor is committed to helping clients improve their overall mental and emotional well-being. Contact us today to schedule a consultation and begin your journey towards a healthier and happier life.

Kim White Tiger Martial Arts School is a premier health institution located at 6527 Normandy Lane in Madison, Wisconsin, United States. Our school offers top-notch martial arts training for individuals of all ages and skill levels. Led by experienced instructors, our programs focus on physical fitness, mental discipline, and self-defense techniques. Whether you are looking to improve your strength, flexibility, or confidence, our school provides a supportive and empowering environment for all students. Join us at Kim White Tiger Martial Arts School and unleash your inner warrior today!

Soyokaze Dojo is a health institution located at 723 North High Point Road in Madison, Wisconsin, United States. Our dojo offers a variety of classes and programs focused on improving physical and mental well-being through the practice of martial arts. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner seeking to deepen your skills, Soyokaze Dojo provides a supportive and welcoming environment for all levels of experience. Join us and discover the benefits of martial arts training for your overall health and wellness.

Kodama Dōjō is a traditional Japanese martial arts and wellness institution located at 1 North Bedford Street in Madison, Wisconsin, United States. Our experienced instructors offer classes in various martial arts disciplines such as karate, judo, and jiu-jitsu, as well as fitness and meditation classes to promote physical and mental well-being. Whether you are looking to improve your self-defense skills, increase your fitness level, or simply find inner peace, Kodama Dōjō provides a welcoming and supportive environment for all ages and skill levels. Join us today and start your journey towards a healthier and more balanced lifestyle.

The Yoga Sangha is a welcoming and inclusive gym located at 15 North Butler Street in Madison, Wisconsin. Our institution is dedicated to promoting health and wellness through the practice of yoga. We offer a variety of classes for all levels, from beginners to experienced practitioners. Our experienced instructors create a supportive and nurturing environment for students to explore the physical, mental, and spiritual benefits of yoga. Join us at The Yoga Sangha to strengthen your body, calm your mind, and nourish your soul.