Self defense in Tacoma, Washington

Atos Tacoma | Legend Jiu Jitsu Academy is a gym and health institution located at 2079 Mildred Street West, Fircrest, Washington, United States. Affiliated with the renowned Atos jiu jitsu team, our academy welcomes individuals of all ages and experience levels to learn this versatile martial art. With high-level instruction in a positive environment, we focus on building a strong community and developing relationships through the practice of jiu jitsu. Our academy places a special emphasis on teaching children aged 4 and up about respect, discipline, and the principles of martial arts. Jiu jitsu is not only a great way to stay active and in shape, but it also provides essential self-defense skills that can boost confidence and body awareness. With a focus on community, family, and personal development, our academy aims to empower individuals to defend themselves and their loved ones with strength and confidence. Your first class is always free, so come join us and experience the benefits of jiu jitsu firsthand!

Gracie Barra Tacoma is a premier gym and health institution located at 1109 Regents Boulevard in Fircrest, Washington, United States. We offer top-notch facilities and training programs for individuals of all fitness levels. Our expert instructors are dedicated to helping you achieve your health and fitness goals through a variety of classes, including Brazilian Jiu-Jitsu, self-defense, and fitness training. Join us at Gracie Barra Tacoma and start your journey towards a healthier and stronger you today!

The Royce Gracie Academy Tacoma is a premier health institution located at 5212 South Washington Street in Tacoma, Washington, United States. This academy offers top-notch training in Brazilian Jiu-Jitsu, self-defense, and martial arts. Led by experienced instructors, students can expect to receive personalized attention and guidance to help them reach their fitness and self-defense goals. Whether you are a beginner or an experienced practitioner, the Royce Gracie Academy Tacoma provides a welcoming and supportive environment for all levels. Join us and start your journey to a healthier and more confident you!

Samurai Martial Arts Tacoma, located at 3819 North 27th Street in Tacoma, Washington, is a unique self-defense and martial arts program offered at TAISO Fitness in the Proctor District of North Tacoma. Lead by experienced instructor Butch Trail, a retired Marine with over 30 years of martial arts experience, the program is based on ancient samurai traditions adapted to modern challenges. The program at Samurai Martial Arts Tacoma focuses on practical self-defense techniques, incorporating both striking and grappling, armed and unarmed combat. Students learn to defend against various threats including flashlight, knife, pistol, and stick attacks. The curriculum also includes the study of historical martial arts skills such as the six-foot staff (bo) and the sword (katana) at higher belt levels.

The Brazilian Jiu-Jitsu Academy of Tacoma is a premier training facility located at 3635 South Lawrence Street in Tacoma, Washington. Our academy offers top-notch instruction in the art of Brazilian Jiu-Jitsu, focusing on self-defense techniques, physical fitness, and mental discipline. Whether you are a beginner or an experienced practitioner, our experienced instructors are dedicated to helping you reach your goals and improve your skills on the mat. Join our welcoming and supportive community today and start your journey towards a healthier mind and body through the practice of Brazilian Jiu-Jitsu.

The Tacoma Capoeira Center, located at 902 Market Street in Tacoma, Washington, is a vibrant health institution dedicated to promoting physical fitness and mental well-being through the practice of Capoeira. Our experienced instructors offer a range of classes for all skill levels, from beginners to advanced practitioners, in a welcoming and supportive environment. Join us to experience the rich cultural tradition of Capoeira, a Brazilian martial art that combines elements of dance, acrobatics, and music. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun and meet new people, the Tacoma Capoeira Center is the perfect place for you. Come visit us and start your Capoeira journey today!

Poekoelan Indonesian Martial Arts in Tacoma is a health-focused institution located at 1014 Martin Luther King Junior Way in Tacoma, Washington. This unique establishment offers a comprehensive training program in the traditional Indonesian martial art of Poekoelan, which focuses on self-defense, physical fitness, and mental well-being. Students of all ages and skill levels are welcome to join classes led by experienced instructors who are dedicated to helping individuals improve their overall health and wellness through the practice of martial arts. Whether you are looking to enhance your physical strength, develop self-discipline, or simply learn a new form of self-defense, Poekoelan Indonesian Martial Arts in Tacoma provides a supportive and inclusive environment for all.

Self Defense Tacoma is a premier institution located at 3819 North 27th Street in Tacoma, Washington. As a health-focused institution, we specialize in providing top-notch self-defense training to individuals of all ages and fitness levels. Our expert instructors are dedicated to empowering our students with the necessary skills and techniques to protect themselves in any situation. Whether you are looking to improve your physical fitness, boost your confidence, or enhance your overall well-being, Self Defense Tacoma is the perfect place for you. Join us today and take the first step towards a safer and healthier lifestyle.

Amerindo Self-Defense Systems is a health institution located at 9702 East B Street in Tacoma, Washington, United States. This institution specializes in providing self-defense training and classes to help individuals protect themselves and improve their overall physical and mental well-being. With experienced instructors and a focus on practical techniques, Amerindo Self-Defense Systems offers a safe and empowering environment for students to learn valuable skills for self-protection. Whether you are looking to build confidence, improve fitness, or learn how to defend yourself in dangerous situations, Amerindo Self-Defense Systems is dedicated to helping you achieve your goals.

Conquest Self Defense is a premier health institution located at 5604 Portland Avenue East in Tacoma, Washington, United States. Specializing in self-defense training, this institution offers a range of classes and programs designed to empower individuals with the skills and confidence needed to protect themselves in any situation. With experienced instructors and a supportive environment, Conquest Self Defense is dedicated to helping students achieve their fitness and safety goals. Join us today and start your journey towards a stronger, more confident you.

Twin Tigers Taekwondo is a premier martial arts institution located in Tacoma, Washington, and owned by Master Ramirez, a 6th Degree Blackbelt and U.S. National Champion with over 25 years of experience. The school also boasts Master Chris Wheaton, a 5th Degree Blackbelt and former Washington State MMA and Kickboxing Champion. Specializing in Traditional and Olympic-Style Taekwondo, Twin Tigers caters to students of all levels, from recreational to competitive. The institution offers a variety of programs, including a popular teen program for ages 12-17 and an Olympic Style program dedicated to training fighting champions. With a focus on physical fitness, self-defense, and character development, Twin Tigers Taekwondo is recognized as Tacoma's #1 Taekwondo school by the Mayor of Tacoma.

Master Pae's World Class Martial Arts is a premier gym and health institution located at 8811 South Tacoma Way in Lakewood, Washington. With a focus on martial arts training, Master Pae's offers world-class instruction in various disciplines such as Taekwondo, Jiu-Jitsu, and Muay Thai. Our experienced instructors are dedicated to helping students of all skill levels improve their physical fitness, mental focus, and self-defense abilities. Whether you're looking to learn a new martial art or simply stay in shape, Master Pae's World Class Martial Arts is the perfect place to achieve your goals. Come visit us today and experience the benefits of training at our state-of-the-art facility.

Warrior Path Martial Arts is a premier health institution located on South Tacoma Way in Tacoma, Washington, United States. Our dedicated team of experienced instructors are committed to helping individuals of all ages and fitness levels achieve their health and wellness goals through the practice of martial arts. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply relieve stress, Warrior Path Martial Arts offers a supportive and empowering environment for all students. Join us on the path to a healthier, stronger, and more confident you.

Artes Marciales Munoz is a martial arts institution located at 8302 South Tacoma Way in Lakewood, Washington. Specializing in various disciplines of martial arts, the institution offers classes and training sessions aimed at promoting physical health and fitness. With experienced instructors and a welcoming atmosphere, Artes Marciales Munoz is dedicated to helping individuals of all ages and skill levels achieve their fitness and self-defense goals. Join us today and start your journey towards a healthier lifestyle through the practice of martial arts.

Grandmaster Kwon's Martial Arts is a premier health institution located at 7216 South Yakima Avenue in Tacoma, Washington, United States. Our institution offers top-notch martial arts training for individuals of all ages and skill levels. With a focus on physical fitness, mental discipline, and self-defense techniques, our experienced instructors are dedicated to helping students reach their full potential. Whether you are a beginner looking to improve your overall health or an experienced martial artist seeking to enhance your skills, Grandmaster Kwon's Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier and more confident you.

TenShin Budo Kai Dojo is a health institution located at 9702 East B Street in Tacoma, Washington, United States. This dojo offers a variety of martial arts classes focused on promoting physical fitness, mental discipline, and self-defense skills. Our experienced instructors provide personalized training in a supportive and welcoming environment. Join us at TenShin Budo Kai Dojo to improve your overall health and well-being through the practice of martial arts.

The Steve Curran Academy of Karate is a premier martial arts institution located at 3814 North 27th Street in Tacoma, Washington. Our academy is dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of traditional karate. Our experienced instructors provide top-quality training in a safe and supportive environment for students of all ages and skill levels. Join us at the Steve Curran Academy of Karate and start your journey to a healthier mind and body today.

Northend Karate-Do is a premier martial arts institution located at 3317 North 21st Street in Tacoma, Washington. Our focus is on promoting physical fitness, mental discipline, and self-defense skills through the practice of traditional karate. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Join us at Northend Karate-Do and embark on a journey towards improved health and confidence.

Shinzo Kaizen Dojo is a health institution located at 1709 112th Street South in Tacoma, Washington, United States. Our dojo specializes in promoting physical and mental well-being through the practice of traditional Japanese martial arts. Our experienced instructors are dedicated to helping students improve their fitness, focus, and self-defense skills in a supportive and welcoming environment. Join us at Shinzo Kaizen Dojo and start your journey towards a healthier and more balanced lifestyle today.

Blue Dragons is a health institution located at 3825 South Yakima Avenue in Tacoma, Washington. Specializing in providing top-notch medical care and wellness services, Blue Dragons is committed to helping individuals achieve and maintain optimal health. With a team of skilled healthcare professionals and state-of-the-art facilities, patients can expect personalized care and treatment plans tailored to their specific needs. Whether you are seeking routine check-ups, specialized treatments, or preventive care, Blue Dragons is dedicated to supporting your health journey every step of the way.

Traditional Hapkiyusul is a renowned health institution located at 1214 South 56th Street in Tacoma, Washington, United States. Specializing in the ancient Korean martial art of Hapkiyusul, this institution offers a unique approach to physical and mental well-being. With a focus on self-defense techniques, flexibility, and mindfulness, Traditional Hapkiyusul provides a holistic approach to health and fitness. Whether you are looking to improve your physical strength, mental focus, or overall well-being, Traditional Hapkiyusul is the perfect place to achieve your goals. Join us today and embark on a journey towards a healthier and happier you.

Seibukan Jujutsu of Washington, located at 4102 North Cheyenne Street in Tacoma, is a health institution offering practical martial arts training for the modern day warrior. Led by Hanshi Mike Sauders, the Dojo Cho and Chief Instructor, the institution focuses on personal protection, improved coordination, increased self-confidence, expanded awareness, and physical fitness. Students at Seibukan Jujutsu learn self-defense techniques that can keep them safe in times of danger, while also developing courage, power, speed, and timing. The art of Seibukan Jujutsu emphasizes redirecting an attacker's energy, immobilizing them with joint techniques and pressure points, and using natural movements.

Kwon's Martial Arts Taekwondo Academy is a premier health institution located at 1314 72nd Street East in Tacoma, Washington, United States. Our academy offers top-notch training in the art of Taekwondo, focusing on physical fitness, mental discipline, and self-defense skills. With experienced instructors and a supportive community, students of all ages and skill levels can improve their overall well-being while mastering the techniques of this ancient martial art. Join us at Kwon's Martial Arts Taekwondo Academy and start your journey towards a healthier and more confident you.

South Sound Martial Arts is a premier health institution located in Tacoma, Washington. Our facility at 2610 East 26th Street offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors provide a safe and supportive environment for students to improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to learn a new form of exercise or enhance your martial arts abilities, South Sound Martial Arts is the place for you. Join us today and start your journey towards a healthier and more confident you.

Nova Ryu BJJ is a premier Brazilian Jiu-Jitsu institution located at 1721 East 56th Street in Tacoma, Washington. As a health-focused establishment, Nova Ryu BJJ offers top-notch training in the art of Brazilian Jiu-Jitsu, promoting physical fitness, mental well-being, and self-defense skills. Our experienced instructors are dedicated to helping students of all levels reach their full potential in a supportive and welcoming environment. Join us at Nova Ryu BJJ and start your journey towards a healthier, more confident you.