The 30 Best Mindfulness exercises for anxiety in Olympia, Washington

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Olympia Therapy PLLC is a health institution located at 1534 Bishop Road Southwest in Tumwater, Washington, United States. Our dedicated team of therapists offers a wide range of personalized therapy services to help individuals improve their mental and emotional well-being. Whether you are seeking individual, couples, or family therapy, our experienced professionals are here to support you on your journey towards healing and personal growth. At Olympia Therapy PLLC, we strive to create a safe and welcoming environment where you can feel comfortable exploring your thoughts and feelings. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

The Center for Social Dynamics, located at 3443 Lilly Road Northeast in Olympia, Washington, is a leading health institution dedicated to promoting social well-being and mental health. Our team of experienced professionals offers a range of services aimed at improving the quality of life for individuals and families in our community. From therapy and counseling to support groups and educational workshops, we are committed to fostering positive social dynamics and empowering individuals to lead fulfilling lives. Contact us today to learn more about how we can help you on your journey to better mental health and social well-being.

Neurobehavioral Health Associates, PLLC is a leading health institution located in Olympia, Washington. Our team of dedicated professionals specializes in providing top-notch care for individuals dealing with neurological and behavioral health issues. Our services include comprehensive evaluations, treatment plans, therapy sessions, and medication management. At Neurobehavioral Health Associates, PLLC, we are committed to helping our patients achieve optimal mental and emotional well-being. Visit us at 2118 Caton Way Southwest for expert care in a compassionate and supportive environment.

Michelle Drengson, MA, LMHC is a health institution located at 4103 Libby Road Northeast in Olympia, Washington, United States. This institution offers counseling services provided by Michelle Drengson, a licensed mental health counselor with a Master's degree in Counseling Psychology. With a focus on promoting mental health and well-being, Michelle Drengson, MA, LMHC provides a safe and supportive environment for individuals seeking therapy. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, Michelle Drengson is dedicated to helping you navigate through your challenges and achieve personal growth.

Counseling with Bree PLLC is a health institution located at 1801 West Bay Drive Northwest in Olympia, Washington, United States. We offer professional counseling services to help individuals navigate through life's challenges and improve their mental well-being. Our dedicated team, led by Bree, provides a safe and supportive environment for clients to explore their thoughts and emotions. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, we are here to help you on your journey towards healing and personal growth. Contact us today to schedule an appointment and start your path to a healthier mind and spirit.

Goal Focused Therapy is a leading health institution located in Olympia, Washington, United States. Our dedicated team of therapists specializes in providing goal-oriented therapy to help individuals overcome challenges and achieve their desired outcomes. Whether you are seeking support for mental health issues, relationship problems, or personal growth, our therapists are here to guide you towards a happier and more fulfilling life. Contact us today to schedule a consultation and start your journey towards a brighter future.

Behavioral Health Resources is a renowned health institution located at 3857 Martin Way East in Olympia, Washington, United States. Specializing in mental health and behavioral health services, this institution provides comprehensive care and support for individuals facing a variety of emotional and psychological challenges. With a team of experienced professionals, Behavioral Health Resources offers a range of therapies and treatment options to help patients improve their well-being and quality of life. Whether dealing with anxiety, depression, addiction, or other mental health issues, patients can trust in the expertise and compassion of the staff at this esteemed institution.

Jason Mills, Counselor is a trusted mental health institution located at 500 Columbia Street Northwest in Olympia, Washington. Dr. Jason Mills specializes in providing counseling services to individuals seeking support and guidance for various mental health issues. With a compassionate and personalized approach, Dr. Mills helps his patients navigate through challenges such as anxiety, depression, trauma, and relationship issues. Whether you are looking for individual therapy or couples counseling, Jason Mills, Counselor is dedicated to helping you improve your mental well-being and overall quality of life.