TOP 30 Best Meditation classes for beginners in Washington

Expansions Yoga, located at 9479 Bay Shore Drive Northwest in Silverdale, Washington, is a gym and health institution dedicated to helping individuals expand into their best selves through Thai Massage and Assisted Stretch Services. Specializing in helping aging adults regain and maintain their mobility to live active lifestyles, Expansions Yoga offers deep tissue massages focused on improving range of motion and addressing flexibility and mobility challenges. With over 20 years of experience in yoga and massage, the institution's expert therapists work with clients to alleviate pain, boost mood, and increase confidence through personalized attention and expert techniques. Whether you are looking to relax, relieve physical tension, or improve your quality of life, Expansions Yoga is committed to helping you feel confident, relaxed, and ready to take on the day.

Inner Rhythms Pilates is a premier gym and health institution located at 4315 6th Avenue Southeast in Lacey, Washington. Specializing in the art of Pilates, our experienced instructors offer personalized classes that focus on strengthening and toning the body while improving flexibility and balance. Whether you are a beginner or advanced practitioner, our welcoming studio provides a supportive and encouraging environment for all fitness levels. Join us at Inner Rhythms Pilates and discover the transformative power of this invigorating workout method.

Seattle Wushu Center, located at 5423 California Avenue Southwest in Seattle, Washington, is a health institution that offers in-person and Zoom classes. The center provides a safe and inclusive environment for individuals to learn and practice the art of Wushu. Face coverings are optional but recommended for those with immuno-compromised or unvaccinated family members at home, or for those with ill family members. Whether you prefer to attend classes in person or virtually, the Seattle Wushu Center is dedicated to helping you achieve your health and fitness goals.

Natural Mystic Wellness Center is a premier gym and health facility located in the heart of Port Orchard, Washington. Our center is dedicated to promoting holistic wellness and providing a serene and welcoming environment for our members. From state-of-the-art fitness equipment to a variety of wellness classes and programs, we offer everything you need to achieve your health and fitness goals. Come visit us at 45 High Street and experience the natural mystic of our wellness center today.

Harbor Roots Yoga & Fitness is a premier gym and health institution located at 5800 Soundview Drive in Gig Harbor, Washington. We offer a wide range of yoga and fitness classes designed to help individuals of all levels achieve their health and wellness goals. Our experienced instructors provide personalized guidance and support in a welcoming and inclusive environment. Whether you are looking to improve your strength, flexibility, or overall well-being, Harbor Roots Yoga & Fitness is the perfect place to start your journey to a healthier lifestyle. Join us today and discover the transformative power of yoga and fitness.

Hot Hot YOGA is a premier yoga studio located in the heart of Bainbridge Island, Washington. Our state-of-the-art facility offers a unique and invigorating yoga experience in a heated environment, allowing students to deepen their practice and enhance their overall well-being. Our experienced instructors lead dynamic classes that cater to all levels, from beginners to advanced practitioners. Whether you are looking to improve your flexibility, strength, or mental clarity, Hot Hot YOGA is the perfect place to achieve your fitness goals. Come join us at 424 Winslow Way East and discover the transformative power of hot yoga.

Baile Dior Studios is a health institution located at 401 South 3rd Street in Renton, Washington. Our studio offers a variety of fitness classes and wellness services to help individuals improve their physical and mental well-being. Our experienced instructors provide personalized attention and guidance to help clients reach their health goals. Whether you are looking to improve your strength, flexibility, or overall fitness level, Baile Dior Studios is here to support you on your journey to a healthier lifestyle.

Located at 3012 Northeast Blakeley Street in Seattle, Washington, atdStudios is a gym and health institution offering a variety of Adult Dance, Fitness, and Yoga classes in a welcoming and inclusive space. Our amazing studios near the U-Village provide the perfect environment for you to get active and achieve your fitness goals. Whether you are new to atdStudios or a returning member, you can purchase a class pass with one of our New Member Specials to join us and sweat for less. Come join us and experience the benefits of our classes in a supportive and motivating atmosphere.

Body Language Studio is a premier wellness center located at 3155 Sunset Boulevard Northeast in Renton, Washington. Our studio offers a wide range of services including yoga classes, meditation sessions, fitness training, and massage therapy. Our experienced instructors and therapists are dedicated to helping you improve your physical and mental well-being through personalized and holistic approaches. Whether you are looking to de-stress, increase flexibility, build strength, or simply relax, Body Language Studio is the perfect place for you. Join us and start your journey towards a healthier and happier lifestyle today.

Soullective Space is a unique institution located in Gig Harbor, Washington, offering a blend of crystals, handicrafts, and energy healing services. Our store is a haven for those seeking holistic healing and spiritual growth, with a wide selection of crystals, handmade crafts, and tools for energy healing. Located at 3100B Harborview Drive, our space is designed to promote relaxation, balance, and positive energy. Whether you are looking to add to your crystal collection, find a meaningful handmade gift, or experience the benefits of energy healing, Soullective Space has something for everyone. Visit us today to explore our offerings and enhance your well-being.

The Sanctuary Beauty and Wellness is a premier beauty salon located at 802 East 29th Avenue in Spokane, Washington. Our sanctuary offers a wide range of beauty and wellness services to help you look and feel your best. From haircuts and styling to facials and massages, our expert team of professionals is dedicated to providing top-quality treatments in a relaxing and luxurious environment. Visit us today to experience the ultimate in beauty and wellness services.

Deer Park Fitness Center is a premier health institution located at 707 South Park Street in Deer Park, Washington. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Whether you are looking to lose weight, build muscle, or simply improve your overall well-being, our experienced trainers and staff are here to support you every step of the way. Join us at Deer Park Fitness Center and start your journey to a healthier you today!

TERRA YOGA is a premier yoga and wellness center located in Liberty Lake, Washington. Our spacious facility at 2110 North Molter Road offers a serene and inviting atmosphere for individuals of all levels to practice yoga and improve their overall health and well-being. Our experienced instructors lead a variety of classes, from gentle flow to power yoga, to help students cultivate strength, flexibility, and mindfulness. Whether you are a beginner or an experienced yogi, TERRA YOGA is dedicated to providing a supportive and inclusive environment for all. Join us and discover the transformative power of yoga at our state-of-the-art gym and health facility.

Bloom and Bones Studio is a creative space located at 1310 East College Way in Mount Vernon, Washington. This unique institution offers a variety of art and wellness classes, workshops, and events for individuals of all ages and skill levels. From painting and pottery to yoga and meditation, Bloom and Bones Studio provides a welcoming and inspiring environment for people to explore their creativity and well-being. Whether you're looking to learn a new skill, relax and unwind, or simply connect with others in the community, Bloom and Bones Studio has something for everyone. Come visit us and let your creativity bloom!

The Olympia Zen Center is a serene place of worship located at 3248 39th Way Northeast in Olympia, Washington, United States. It is a welcoming and inclusive space where individuals can come to practice Zen meditation and learn about the teachings of Buddhism. The center offers guided meditation sessions, dharma talks, and other spiritual activities to help individuals cultivate mindfulness, compassion, and inner peace. Whether you are a seasoned practitioner or a beginner looking to explore Zen Buddhism, the Olympia Zen Center provides a supportive community and a tranquil environment for spiritual growth and self-discovery.

Yoga Samadhi Columbia Gorge is a welcoming gym and health institution located in White Salmon, Washington. Situated at 177 West Jewett Boulevard, our bright and spacious yoga studio offers a variety of classes, workshops, retreats, and teacher trainings for the entire community to enjoy. Whether you are a beginner or an experienced yogi, all are welcome to come and experience the benefits of yoga and meditation in our beautiful studio. As a special offer, locals new to our studio can enjoy their first week for free. Come visit us soon and start your journey to health and wellness at Yoga Samadhi Columbia Gorge."

The Squaxin Wellness Center is a state-of-the-art gym and health facility located at 70 Southeast Squaxin Lane in Shelton, Washington, United States. Our center offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. With a team of experienced trainers and staff members, we are dedicated to providing a supportive and motivating environment for all of our members. Whether you are looking to lose weight, build muscle, or simply improve your overall health, the Squaxin Wellness Center is here to help you every step of the way. Visit us today and start your journey to a healthier you!

Mystic Monkey Yoga is a serene and welcoming yoga studio located at 2211 East Sims Way in Port Townsend, Washington. As a holistic health and wellness center, we offer a variety of yoga classes suitable for all levels, from beginners to advanced practitioners. Our experienced instructors provide personalized guidance to help you deepen your practice and achieve your fitness goals. Come join our community and experience the transformative power of yoga at Mystic Monkey Yoga.

Bodhi Tree Yoga is a serene and welcoming yoga studio located at 271 Blakely Boulevard in Sequim, Washington. As a leading institution in the field of health and wellness, Bodhi Tree Yoga offers a wide range of yoga classes suitable for all levels, from beginners to advanced practitioners. The experienced instructors at Bodhi Tree Yoga are dedicated to helping students improve their physical and mental well-being through the practice of yoga. Whether you are looking to increase flexibility, reduce stress, or improve overall fitness, Bodhi Tree Yoga has something to offer you. Come visit us and discover the transformative power of yoga at Bodhi Tree Yoga.

Bainbridge Yoga House is a serene and welcoming yoga studio located on Bainbridge Island, Washington. Situated at 7861 Northeast Day Road West, this institution offers a variety of yoga classes for practitioners of all levels. From beginners to advanced yogis, everyone can find a class that suits their needs and preferences. The tranquil atmosphere and experienced instructors make Bainbridge Yoga House the perfect place to unwind, de-stress, and improve your overall well-being. Whether you are looking to increase flexibility, build strength, or simply find inner peace, this gym and health center has something for everyone. Join us at Bainbridge Yoga House and embark on a journey to a healthier mind, body, and soul.

Emerald City Karate is a premier martial arts institution located in the heart of Seattle, Washington. Our dojo, situated at 8312 Greenwood Avenue North, offers top-notch karate classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-discipline through the practice of traditional karate techniques. Whether you are a beginner looking to learn the basics or an experienced martial artist seeking to refine your skills, Emerald City Karate is the perfect place for you. Join us today and embark on a journey towards better health and personal growth.

Resilience Health & Wellness is a holistic health institution located at 1903 D Street in Bellingham, Washington, United States. As a one-stop destination for all your health and wellness needs, we offer a range of services and products to support your overall well-being. From doctor consultations and nutrition counseling to organic groceries and natural health supplements, our store is dedicated to helping you achieve optimal health and resilience. Visit us today to start your journey towards a healthier and happier life.

RiversZen Fitness Ilwaco is a premier gym and health institution located in the beautiful coastal town of Ilwaco, Washington. Situated at 177 Howerton Avenue Southeast, this facility offers a wide range of fitness classes, personal training sessions, and wellness programs to help individuals achieve their health and fitness goals. With state-of-the-art equipment, experienced instructors, and a supportive community atmosphere, RiversZen Fitness Ilwaco is the perfect place to improve your physical well-being and overall health. Whether you're looking to build strength, increase flexibility, or simply unwind and relax, this gym has something for everyone. Come visit RiversZen Fitness Ilwaco and start your journey to a healthier, happier you today!

LA Fitness is a premier gym and health institution located at 15024 Main Street in Mill Creek, Washington. With state-of-the-art facilities and a wide range of fitness equipment, LA Fitness offers a comprehensive approach to health and wellness. From group fitness classes to personal training sessions, members can tailor their workout routines to meet their individual goals. With a focus on promoting a healthy lifestyle, LA Fitness is committed to helping members achieve their fitness aspirations in a supportive and motivating environment.

Riverwalk Yoga Studio is a premier gym and health institution located at 117 North 1st Street in Mount Vernon, Washington, United States. We specialize in alignment based yoga in a variety of styles and levels, catering to beginners, intermediates, seniors, and prenatal clients. Our classes include yin, restorative, core, belly, and modern dance, providing a diverse range of options for our students. Come join us for a rejuvenating and invigorating yoga experience at Riverwalk Yoga Studio.

Presence Studio is a vibrant and welcoming institution located at 1412 Cornwall Avenue in Bellingham, Washington. Our mission is to provide a space for individuals to connect with their mind, body, and spirit through various classes and workshops. From yoga and meditation to dance and fitness, we offer a wide range of activities to help you cultivate mindfulness and presence in your everyday life. Our experienced instructors are dedicated to creating a supportive and inclusive environment for all levels of experience. Come join us at Presence Studio and embark on a journey towards holistic well-being and self-discovery.

Ignite A Path to Wellness is a premier health institution located at 708 Broadway in Tacoma, Washington. Our mission is to empower individuals to take control of their health and well-being by providing comprehensive and personalized wellness programs. Our experienced team of healthcare professionals is dedicated to helping our clients achieve their health goals through a combination of holistic treatments, nutritional counseling, and fitness programs. Whether you are looking to manage a chronic condition, lose weight, or simply improve your overall health, Ignite A Path to Wellness is here to support you every step of the way. Visit us today and let us help you ignite your path to wellness.

Kalahi Martial Arts Academy is a premier health institution located in Burlington, Washington. We offer a variety of martial arts classes for all ages and skill levels, including karate, jiu-jitsu, and taekwondo. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the basics or an experienced martial artist wanting to take your training to the next level, Kalahi Martial Arts Academy has something for everyone. Join us at 350 Cascade Mall Drive and start your martial arts journey today!

The Martial Arts Center located at 15202 Aurora Avenue North in Shoreline, Washington, is a premier health institution dedicated to the practice and teachings of martial arts. Our center offers a variety of classes for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are committed to helping students achieve their fitness goals and improve their overall well-being through the practice of martial arts. Join us at the Martial Arts Center and embark on a journey towards better health and personal growth.

BreathingRooms is a wellness center located at 13811 East 24th Avenue in Spokane Valley, Washington. Our institution offers a serene and peaceful environment where individuals can come to relax, rejuvenate, and improve their overall well-being. From meditation and yoga classes to massage therapy and mindfulness workshops, BreathingRooms provides a variety of services to help individuals find balance and harmony in their lives. Our experienced practitioners are dedicated to helping clients achieve mental, emotional, and physical wellness through personalized and holistic approaches. Visit BreathingRooms today and take a step towards a healthier and happier you.