TOP 10 Best Yoga for seniors in Newport News, Virginia

Fit Bodies Unlimited in Newport News is a top-rated gym and health center located at 135 Harpersville Road in Newport News, Virginia, United States. Our facility offers state-of-the-art fitness equipment, expert personal trainers, and a variety of group fitness classes to help you achieve your fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall health, Fit Bodies Unlimited has everything you need to succeed. Join us today and start your journey to a healthier, happier you!

Coastal Strength & Fitness is a gym and health institution located at 311 Bell King Road in Newport News, Virginia, United States. Our focus is on helping busy individuals aged 40 who may feel intimidated by traditional gyms to create a fitness routine that is manageable and enjoyable. We specialize in helping our clients lose weight, rehabilitate injuries, gain energy, and improve their overall quality of life. At Coastal Strength & Fitness, we understand the importance of feeling safe and working around any existing injuries. Our experienced coaches work closely with each individual to build trust, create a positive fitness experience, and achieve tangible results. We believe in making fitness fun and ensuring that our clients actually enjoy going to the gym.

Shotokan Karate of Hampton Roads is a health-focused institution located at 10840 Warwick Boulevard in Newport News, Virginia, United States. We welcome individuals of all fitness levels and experience to join us on the floor for a challenging and rewarding workout. Our dojo is open to children ages 5 and up with parental consent, as well as adults of all ages who are interested in practicing Shotokan karate for its health benefits and self-defense techniques. Our practice sessions include kata, kihon, and kumite at a level suitable for each student's age and rank. Safety is our top priority, and we encourage continuous improvement for all participants. With the ongoing pandemic, we also offer Zoom training sessions twice a week for added convenience.

Total Fitness, located at 6120 Jefferson Avenue in Newport News, Virginia, is a historic gym with a long-standing reputation for excellence. Originally known as "Health Club Spa" in the 1950s, the gym was purchased by Edward Kissell in 1989 and rebranded as Total Fitness. As the oldest gym in the tidewater area, Total Fitness has been frequented by professional athletes, bodybuilders, and world champions in various sports. At Total Fitness, we offer a wide range of fitness equipment, classes, and amenities to help you achieve your health and wellness goals. Our experienced staff is dedicated to providing personalized support and guidance to all members. As a special offer, new guests can enjoy a one-week FREE trial, with the requirement that they live within 20 miles of the gym and provide a valid form of ID. Former gym members and guests are not eligible for this promotion. Join Total Fitness today and experience the difference of a truly exceptional gym experience.

The Tom & Ann Hunnicutt Family YMCA is a premier gym and health facility located at 7827 Warwick Boulevard in Newport News, Virginia. This state-of-the-art institution offers a wide range of fitness equipment, group exercise classes, and personal training services to help individuals achieve their health and wellness goals. With a warm and welcoming atmosphere, the YMCA is dedicated to promoting healthy living and community engagement. Join us today and start your journey to a healthier and happier you!

Riverside Wellness & Fitness Center Peninsula is a premier health institution located at 12650 Jefferson Avenue in Newport News, Virginia, United States. This state-of-the-art facility offers a wide range of services and amenities to help individuals achieve their health and fitness goals. From top-of-the-line fitness equipment to group exercise classes and personal training, Riverside Wellness & Fitness Center Peninsula provides everything you need to improve your overall well-being. With a team of experienced professionals and a welcoming atmosphere, this institution is dedicated to helping you lead a healthier lifestyle.

Scott Hayes Karate is a premier martial arts institution located at 12458 Warwick Boulevard in Newport News, Virginia. Our focus is on promoting physical fitness and mental well-being through the practice of traditional karate. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Whether you are looking to improve your self-defense skills, increase your flexibility, or simply relieve stress, Scott Hayes Karate offers a welcoming and supportive environment for all. Join us today and start your journey to a healthier mind and body.

VXP: Vertex Performance LLC is a premier gym and health institution located at 311 Ed Wright Lane in Newport News, Virginia, United States. Our facility is dedicated to helping individuals achieve their fitness goals and improve their overall health and well-being. With state-of-the-art equipment, experienced trainers, and a supportive community, VXP is the perfect place to start your fitness journey. Whether you're looking to lose weight, build muscle, or improve your endurance, we have the resources and expertise to help you succeed. Visit us today and experience the difference that VXP: Vertex Performance LLC can make in your life.

Club Pilates is a premier gym and health institution located at 12120 Jefferson Avenue in Newport News, Virginia. Our state-of-the-art facility offers a wide range of Pilates classes for individuals of all fitness levels. Whether you are a beginner or an experienced Pilates enthusiast, our experienced instructors will guide you through a personalized workout that focuses on improving strength, flexibility, and overall well-being. Join us at Club Pilates and experience the transformative power of Pilates in a welcoming and supportive environment.

Fields Dance Studio is a premier dance institution located at 596 Hemlock Road in Newport News, Virginia. Our state-of-the-art facility offers a wide range of dance classes for students of all ages and skill levels. Our experienced instructors are dedicated to providing a supportive and inspiring environment for dancers to learn and grow. Whether you're a beginner looking to explore the world of dance or a seasoned performer looking to refine your skills, Fields Dance Studio has something for everyone. Join us and discover the joy of dance!

Robert Obermeyer is a reputable doctor's office located at 11783 Rock Landing Drive in Newport News, Virginia. Specializing in health and wellness, this institution provides top-notch medical care and personalized treatment plans to ensure the well-being of its patients. With a team of experienced healthcare professionals, Robert Obermeyer is dedicated to delivering exceptional medical services in a welcoming and comfortable environment. Whether you are in need of a routine check-up or seeking treatment for a specific health issue, you can trust Robert Obermeyer to provide you with the highest quality care.