Yoga classes for flexibility in Washington, Virginia

Rise Yoga and Wellness is a premier gym and health institution located at 4740 George Washington Memorial Highway in Yorktown, Virginia. Our mission is to help individuals achieve optimal health and wellness through a variety of yoga classes, fitness programs, and wellness services. Our experienced instructors and staff are dedicated to providing personalized guidance and support to help you reach your fitness goals. Whether you are a beginner or an experienced yogi, we have classes and programs tailored to suit your needs. Come join us at Rise Yoga and Wellness and take the first step towards a healthier and happier you.

The Harry Thomas Recreation Center is a vibrant park located at 1743 Lincoln Road Northeast in Washington, DC. This community hub offers a range of recreational activities and programs for all ages, including sports leagues, fitness classes, and special events. With its well-maintained facilities and welcoming atmosphere, the Harry Thomas Recreation Center is a popular destination for residents and visitors alike to stay active, socialize, and enjoy the outdoors. Whether you're looking to play a game of basketball, take a yoga class, or simply relax in the green space, this park has something for everyone.

The Agnes Cochran Underwood Athletic Center is a state-of-the-art facility located on Woodley Road Northwest in Washington, District of Columbia. This premier gym and health center offers a wide range of fitness equipment, classes, and amenities to help individuals achieve their health and wellness goals. With top-notch trainers and staff, the center provides a supportive and motivating environment for all members. Whether you are looking to improve your strength, flexibility, or overall fitness, the Agnes Cochran Underwood Athletic Center has everything you need to succeed.

Gold's Gym - Cap Hill is a premier fitness institution located at 409 3rd Street Southwest in Washington, DC. As a leading gym in the Virginia, DC, and Maryland area, our commitment to health and wellness is unparalleled. Our state-of-the-art facilities and experienced trainers are dedicated to helping you achieve your fitness goals. Join us at Gold's Gym - Cap Hill and experience the transformative power of fitness today.

Pilates, Health & Dance by Everlea is a premier institution located at 1216 Granby Street in Norfolk, Virginia. Specializing in gym and health services, we offer in-person private lessons on Tuesdays and Thursdays from 6-10 AM. Our founder, Everlea Bryant, is a Nationally Certified Pilates Teacher who recently finished as a quarterfinalist in the Ms. Health and Fitness 2023 International competition. With a background in dance and choreography, Everlea is dedicated to promoting health, wellness, and community support. Our in-person services are available in Norfolk and surrounding areas, with weekend workshops held throughout Virginia, North Carolina, the Outer Banks, Maryland, and Washington DC. Additionally, we offer virtual services via Zoom to cater to clients worldwide. Client satisfaction is our top priority, and we strive to exceed expectations in all that we do. Visit us at 1216 Granby Street, Ste 3, Norfolk, Virginia to experience the benefits of Pilates, Health & Dance by Everlea.