TOP 30 Best Yoga and pilates sessions in Virginia

Carriage House Pilates & Wellness, LLC is a premier gym and health institution located at 650 Cedar Creek Grade in Winchester, Virginia, United States. Owned and operated by Marlisa Groff Eyre, BA, NCPT, this facility offers top-notch Pilates instruction and a wide range of wellness services. Transform your body and mind from the inside out at Carriage House Pilates & Wellness, LLC.

Wyrd Yoga LLC is a gym and health institution located at 143 South Massanutten Street in Strasburg, Virginia, United States. Situated in the picturesque Shenandoah Valley, our studio is housed in a charming American Four Square/Arts and Crafts style home, creating a cozy and welcoming atmosphere for your yoga and pilates practice. Our classes are a unique blend of various yoga styles, including Vini, Shiva Ray, Hatha, and Energy Medicine Moves, with the addition of "Body Balance" pilates for core strength. Gioia Pharo, our experienced instructor, incorporates her background in dance, fitness, and massage therapy to create purposeful and slow flows in each class. In addition to teaching yoga and pilates, Gioia is also a skilled massage therapist with training in Applied Kinesiology and offers integrated touch, firm Swedish, Sports Massage, and Reiki techniques. Personal Training sessions with Gioia focus on movement and alignment correction to help you reach your fitness goals.

LifeBody Pilates is a boutique Pilates studio located inside Samskara Yoga & Healing in Sterling, Virginia. Our studio offers customized 1-on-1 Pilates training sessions using a variety of Pilates apparatus. Whether you are a beginner or an experienced practitioner, our instructors will provide you with the guidance and support you need to improve your health and physical conditioning. Our clients range from 11 to 78 years old, and we even train post-natal clients and professional athletes. Give Pilates a try and see how it can enhance the quality of your life. One Life. One Body.

Structure Pilates is a premier gym and health institution located at 1110 East Market Street in Charlottesville, Virginia. We offer a wide range of Pilates classes and personalized training sessions to help individuals of all fitness levels improve their strength, flexibility, and overall well-being. Our experienced instructors are dedicated to providing a safe and supportive environment for our clients to achieve their fitness goals. Whether you're new to Pilates or a seasoned pro, Structure Pilates has something for everyone. Come visit us today and experience the transformative power of Pilates for yourself.

Wellspring Pilates is a premier health and fitness institution located at 609 East Market Street in Charlottesville, Virginia. Specializing in Pilates, our gym offers a variety of classes and personalized training sessions to help clients improve their strength, flexibility, and overall well-being. Our experienced instructors provide expert guidance in a welcoming and supportive environment, making Wellspring Pilates the perfect place to achieve your fitness goals. Join us today and discover the transformative benefits of Pilates for your mind and body.

tru PILATES is a gym and health institution located at 310 2nd Street Southeast in Charlottesville, Virginia, United States. Our goal is to help you feel amazing in your body by improving posture, enhancing performance, recovering from injury or childbirth, and creating a whole new paradigm for your daily movements. Our small, customized group classes are designed to release tight areas, awaken dormant muscles, and transform the way you move. We currently have 2 new client intro offers available, including a 4 class pack or 2 55-minute private sessions. You can schedule your sessions online and choose the offer that best suits your needs. Only one offer is available for your first purchase as a new client.

Center of Gravity Yoga and Pilates is a fantastic gym and health institution located at 124 South Main Street in Lexington, Virginia, United States. Our studio offers high-quality yoga and Pilates classes, with a supportive and flexible staff to help you achieve your fitness goals. In addition to our regular classes, we also offer special workshops and outdoor sessions for a unique experience. Our studio also houses Annaleese Samara Mountain Massage, a licensed massage therapist and certified natural health professional, who offers services within our space. Come join our fun and welcoming community at Center of Gravity Yoga and Pilates for a transformative fitness experience!

CORE Personal Training and Pilates Studio, located at 12720 Darby Brook Court in Woodbridge, Virginia, offers a unique and integrated approach to fitness. Our goal is to address all aspects of wellness, including fitness, nutrition, and stress reduction. Our studio blends traditional weight lifting, functional training, cardiovascular training, Pilates, and yoga to provide clients with a well-rounded fitness experience. Pilates, a mind-body exercise system, focuses on core principles such as correct alignment, concentration, and control to transform the body from the inside out. Private and group Pilates sessions are available for all levels of experience.

Club Pilates in Sterling, Virginia is a premier gym and health institution dedicated to helping individuals achieve their fitness goals through the practice of Pilates. Located at 47100 Community Plaza, our studio offers a variety of classes for all fitness levels, led by experienced instructors who are passionate about helping you improve your strength, flexibility, and overall well-being. Whether you are a beginner or an experienced practitioner, Club Pilates provides a supportive and welcoming environment where you can challenge yourself and see results. Come join us and experience the transformative power of Pilates at Club Pilates in Sterling.

Fort Hunt Pilates is a boutique fitness studio located at 7954 Fort Hunt Road in Alexandria, Virginia. Specializing in Pilates, our studio offers small classes with a maximum of four participants, ensuring individual attention and personalized instruction. Our classes cater to all levels, from beginner to advanced, and include TRX classes and sessions specifically designed for men. Our instructors are experienced and passionate about helping clients achieve their fitness goals. Christy, Paige, Katie, and Barbara bring a wealth of knowledge and expertise to each class, creating a welcoming and supportive environment for all participants.

Coastal Point Gymnastics and Sports Centre is a premier facility located at 37 West Windsor Boulevard in Windsor, Virginia, United States. This state-of-the-art institution offers a wide range of gym and health services for individuals of all ages and fitness levels. From gymnastics classes to personal training sessions, Coastal Point Gymnastics and Sports Centre provides a welcoming and supportive environment for members to achieve their fitness goals. Whether you're looking to improve your flexibility, strength, or overall health, this institution has everything you need to succeed. Come visit Coastal Point Gymnastics and Sports Centre and start your fitness journey today!

Hanover Pilates is a premier gym and health institution located at 8250 Patrick Henry Boulevard in Mechanicsville, Virginia. Our expert instructors are dedicated to helping clients achieve their fitness goals through personalized Pilates classes. Whether you are looking to improve your strength, flexibility, or overall well-being, Hanover Pilates offers a supportive and welcoming environment for all fitness levels. Join us and experience the transformative power of Pilates in a state-of-the-art facility.

Club Pilates is a premier fitness studio located at 5836 Harbour View Boulevard in Suffolk, Virginia. Offering a range of Pilates classes for all levels, this gym is dedicated to helping clients improve their strength, flexibility, and overall health. With expert instructors and state-of-the-art equipment, Club Pilates provides a welcoming and supportive environment for individuals looking to enhance their fitness journey. Whether you're a beginner or a seasoned Pilates enthusiast, this institution is the perfect place to achieve your health and wellness goals.

Club Pilates is a premier gym and health institution located at 12120 Jefferson Avenue in Newport News, Virginia. Our state-of-the-art facility offers a wide range of Pilates classes for individuals of all fitness levels. Whether you are a beginner or an experienced Pilates enthusiast, our experienced instructors will guide you through a personalized workout that focuses on improving strength, flexibility, and overall well-being. Join us at Club Pilates and experience the transformative power of Pilates in a welcoming and supportive environment.

Libellula Pilates is a premier gym and health institution located at 2228 West Great Neck Road in Virginia Beach, Virginia, United States. Specializing in the practice of Pilates, our experienced instructors offer a range of classes and personalized training sessions to help clients improve their strength, flexibility, and overall well-being. Our state-of-the-art facility provides a welcoming and supportive environment for individuals of all fitness levels. Join us at Libellula Pilates and experience the transformative benefits of this renowned exercise method.

Harmony Health is a gym and health institution located at 4540 Princess Anne Road in Virginia Beach, Virginia, United States. We offer a variety of classes including yoga, dance, and Pilates, as well as special events and private sessions. Our mission is to help individuals feel good physically, mentally, emotionally, and spiritually, and to help them realize their full potential. Our schedule is full of in-studio classes, workshops, and trainings that provide a great experience for all participants. We offer an introductory special that gives you unlimited access to all our classes for 30 days with no contract or commitment. If you decide to become a member after your first class, the drop-in fee can be applied to your first month's membership.

Club Pilates is a premier fitness studio located in Virginia Beach, Virginia, United States. Situated at 2476 Nimmo Parkway, this gym specializes in Pilates workouts that focus on strength, flexibility, and overall physical health. With a variety of classes and experienced instructors, Club Pilates offers a welcoming and inclusive environment for individuals of all fitness levels. Whether you are a beginner or an experienced Pilates enthusiast, this institution provides a supportive and motivating space to help you achieve your health and wellness goals. Join Club Pilates today and experience the transformative benefits of this popular exercise method.

Life Time in Sterling, Virginia is a state-of-the-art gym and health institution located at 44610 Prentice Drive. With a massive 112,000 square feet of space, it offers a wide range of amenities including indoor and outdoor pools, basketball courts, group fitness studios, and spacious locker rooms. Whether you're looking for classes, activities, or programs, Life Time has something for every passion and age group. Grounded in science and innovated by technology, Life Time delivers top-notch fitness instruction to help you reach your goals. The institution offers a variety of programs designed to work with your schedule, making it easy to find the right class at the right time. The facility also features a mobile app that allows you to easily access all that Life Time has to offer, from reserving classes to booking appointments at the LifeSpa.

VIDA Fitness is a premier gym, health, and spa institution located in the heart of Washington, D.C. Our state-of-the-art facility at 1517 15th Street Northwest offers a wide range of fitness equipment, group classes, and personal training services to help you achieve your health and wellness goals. Our luxurious spa amenities provide a relaxing retreat after a challenging workout, with services such as massages, facials, and body treatments. Join VIDA Fitness today and experience a holistic approach to health and fitness in a welcoming and supportive environment.

Tumble Time is a premier gym and health center located in Montclair, Virginia, United States. Our facility offers a wide range of fitness classes and programs designed to help individuals of all ages and fitness levels achieve their health and wellness goals. Whether you're looking to improve your strength, flexibility, or overall fitness, our experienced instructors are here to guide and support you every step of the way. From tumbling and gymnastics classes to yoga and Pilates sessions, Tumble Time has something for everyone. Come visit us and discover the benefits of a healthy and active lifestyle at Tumble Time.

Fitness:1440 Fredericksburg is a premier gym and health store located at 570 Celebrate Virginia Parkway in Fredericksburg, Virginia. Our facility offers a variety of classes for members to thrive and achieve their fitness goals, whether in a group setting or one-on-one with a personal trainer. Our enthusiastic instructors lead energized group workout sessions to ensure members have fun while getting results. We are dedicated to motivating communities to mobilize and energize each other towards better health and fitness. With the best gyms and 24-hour fitness centers across the US, we have been helping members reach their health and fitness goals for over a decade. Our services include personal training, group exercise, cardio, group training, and more. Let us help you become a healthier, fitter you at Fitness:1440 Fredericksburg.

Onelife Fitness Tysons is a premier gym and health institution located at 8250 Greensboro Drive in McLean, Virginia. With state-of-the-art facilities and a wide range of fitness equipment, Onelife Fitness Tysons offers everything you need to achieve your health and wellness goals. From group exercise classes to personal training sessions, they have something for everyone. Whether you're looking to lose weight, build muscle, or improve your overall fitness, Onelife Fitness Tysons is the perfect place to start your journey to a healthier lifestyle. Visit them today and see why they are one of the top fitness destinations in the United States.

Onelife Fitness Capitol Hill is a premier gym and health institution located at 315 G Street Southeast in Washington, D.C. This state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and amenities to help members achieve their health and wellness goals. With a convenient location in the Capitol Hill neighborhood, Onelife Fitness provides a welcoming and motivating environment for individuals of all fitness levels. Experience top-notch facilities and expert guidance at Onelife Fitness Capitol Hill.

GMS Gymnastics is a premier gym and health institution located at 7226 New Market Court in Manassas, Virginia, United States. We offer top-notch gymnastics training for all ages and skill levels, as well as fitness classes and personal training sessions to help you achieve your health and wellness goals. Our experienced coaches and staff are dedicated to providing a safe and supportive environment for our members to excel in their fitness journey. Join us at GMS Gymnastics and take your fitness to the next level!

The Movement Studios is a premier dance and fitness institution located at 8004 Alban Road in Springfield, Virginia, United States. We offer a wide range of classes for all ages and skill levels, including ballet, hip-hop, jazz, contemporary, and more. Our experienced instructors are dedicated to helping students achieve their goals and reach their full potential. With a state-of-the-art facility and a welcoming atmosphere, The Movement Studios is the perfect place to explore your passion for dance and fitness. Join us today and start moving towards a healthier, happier you!

Art of Movement at the Workhouse is a dynamic and innovative gym located in Lorton, Virginia. Our mission is to inspire and empower individuals to achieve their fitness goals through a variety of movement-based classes and programs. From high-energy cardio workouts to calming yoga sessions, our experienced instructors are dedicated to helping you improve your physical health and overall well-being. Whether you're a beginner looking to kickstart your fitness journey or a seasoned athlete seeking a new challenge, Art of Movement at the Workhouse offers something for everyone. Join us at 9518 Workhouse Road and experience the transformative power of movement.

The Point at Reston is a premier institution located at 1925 Roland Clarke Place in Reston, Virginia, United States. This modern and sophisticated facility offers a wide range of amenities and services for its members, including state-of-the-art fitness equipment, group exercise classes, personal training sessions, and a luxurious spa. The Point at Reston is committed to providing a welcoming and inclusive environment for individuals of all fitness levels to achieve their health and wellness goals. With its convenient location and top-notch facilities, The Point at Reston is the perfect place to prioritize your physical and mental well-being.

The Body Loft is a premier beauty salon located at 154 Newtown Road in Virginia Beach, Virginia. Our experienced team of professionals offers a wide range of services including hair styling, manicures, pedicures, facials, and waxing. We are dedicated to providing top-notch beauty treatments in a relaxing and luxurious environment. Whether you're looking for a quick touch-up or a complete makeover, The Body Loft is the perfect destination for all your beauty needs. Visit us today and experience the ultimate pampering experience.

The Armory is a premier store located at 5313 Indian River Road in Virginia Beach, Virginia. Specializing in firearms, ammunition, and tactical gear, The Armory offers a wide selection of products for gun enthusiasts and outdoor enthusiasts alike. With knowledgeable staff and top-of-the-line products, The Armory is the go-to destination for all your shooting and hunting needs in the Virginia Beach area. Visit us today to experience the best in firearms and gear.

All Grit Athletics South is a premier gym and health institution located at 1984 Northgate Commerce Parkway in Suffolk, Virginia, United States. Our facility is dedicated to helping individuals achieve their fitness and health goals through personalized training programs, state-of-the-art equipment, and expert coaching. Whether you are looking to build muscle, lose weight, or improve your overall health, All Grit Athletics South has everything you need to succeed. Our friendly and knowledgeable staff are committed to providing a supportive and motivating environment for all members. Join us today and discover the power of grit and determination in reaching your fitness goals.