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TOP 30 Wellness and fitness classes in Virginia
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Victory Family YMCA
Victory Family YMCA is a state-of-the-art gym and health facility located at 101 Long Green Boulevard in Yorktown, Virginia, United States. Our institution is dedicated to promoting wellness and healthy living for individuals and families in the community. With top-of-the-line fitness equipment, group exercise classes, personal training services, and a variety of health programs, Victory Family YMCA offers something for everyone looking to improve their physical well-being. Join us today and start your journey towards a healthier, happier lifestyle!
Western Branch Athletic Club
The Western Branch Athletic Club is a premier fitness facility located on Maverick Road in Chesapeake, Virginia. Our club offers state-of-the-art equipment, group fitness classes, personal training services, and a variety of amenities to help you achieve your health and wellness goals. Whether you're looking to improve your strength, flexibility, or endurance, our knowledgeable staff is here to support you every step of the way. Join us at the Western Branch Athletic Club and experience a welcoming and motivating environment that will inspire you to be your best self.
Chesapeake Tae Kwon Do
Chesapeake Tae Kwon Do is the premier choice for martial arts training in Chesapeake, Virginia. Led by Master Jung, who has over 20 years of experience teaching in Tidewater, our institution offers high-quality Tae Kwon Do classes for all fitness levels. Schedule your FREE trial today and experience our flexible class schedule and intense workout sessions. We also provide an excellent afterschool program for children, combining martial arts training, fitness, homework time, and daily discipline reinforcement to help them build strong habits for a successful future.
Weinstein Center
The Weinstein Center is a state-of-the-art gym and health institution located at 361 College Road in Richmond, Virginia, United States. This facility offers a wide range of fitness equipment, group exercise classes, personal training services, and wellness programs to help individuals achieve their health and fitness goals. With a friendly and knowledgeable staff, clean and modern facilities, and a welcoming atmosphere, the Weinstein Center is the perfect place to prioritize your physical well-being. Whether you are a seasoned athlete or just starting your fitness journey, this institution has everything you need to lead a healthy and active lifestyle.
USA Ninja Challenge
USA Ninja Challenge, located at 4207 Portsmouth Boulevard in Chesapeake, Virginia, is a health institution that offers immersive Ninja fitness classes for kids. Children are introduced to a variety of obstacles and interactive learning programs while having a blast and learning fitness and life skills. The institution also offers unforgettable parties supervised by experienced coaches, where kids can run, jump, climb, swing, and have a lot of fun. Additionally, USA Ninja Challenge provides day camp experiences focusing on building confidence through fun and fitness for kids to navigate obstacles in a safe environment. The year-round obstacle course training program combines basic skill sets from gymnastics, climbing, cross training, and track & field, catering to boys and girls aged 4 to 17. The class program has 6 levels with a variety of progressions, drills, and challenges, allowing Ninjas to advance based on their abilities. The goal is to build children's self-esteem, confidence, and sense of accomplishment one obstacle at a time.
Full Potential Personal Training
Full Potential Personal Training is a gym and health institution located at 3108 Tyre Neck Road in Portsmouth, Virginia, United States. Our mission is to help clients reach their full potential in all aspects of health, fitness, movement, and lifestyle. We offer a variety of services to cater to your body, mind, and spirit's full potential. From private, semi-private, and small group personal training using equipment like dumbbells, stability balls, and TRX, to group exercise classes such as Hatha Yoga, TRX, Barre and Mat Pilates, and Pilates Fusion, we have something for everyone.
Pilates Etc
Pilates Etc is a premier gym and health institution located at 11711 Jefferson Avenue in Newport News, Virginia, United States. Our facility offers a wide range of Pilates classes and equipment to help you achieve your fitness goals. With experienced instructors and state-of-the-art facilities, Pilates Etc is the perfect place to improve your strength, flexibility, and overall well-being. Join us today and discover the transformative power of Pilates!
Da Firma Training Center Gracie Jiu Jitsu & Athletic Performance
Da Firma Training Center Gracie Jiu Jitsu & Athletic Performance is a health institution located at 912 Professional Place in Chesapeake, Virginia, United States. Learn Brazilian Jiu Jitsu from top coaches in Chesapeake and improve your confidence, discipline, and sense of community. We offer the best Brazilian Jiu Jitsu and fitness training for both kids and adults. Our instructors are dedicated to providing a stable, family environment where you can excel in your personal goals and be part of a supportive community. Whether you want to compete, lose weight, meet new friends, or improve your overall well-being, we can help you reach your goals faster than you thought possible. Our Martial Arts classes offer endless benefits such as improved confidence, self-esteem, discipline, and empowerment. Whether you're interested in Kids Martial Arts or Adult programs, you'll see improvements in mind, body, and spirit in just a few classes. Get started today by clicking the Request More Information button! Join our Adult Brazilian Jiu Jitsu classes to learn self-defense and get an amazing workout. Kids can also benefit from learning self-defense techniques while staying fit and active. Our Women's Brazilian Jiu Jitsu Classes are designed to help women train with confidence and comfort. Don't wait, learn more or get started today at Da Firma Training Center.
Club Pilates
Club Pilates is a premier fitness studio located at 5836 Harbour View Boulevard in Suffolk, Virginia. Offering a range of Pilates classes for all levels, this gym is dedicated to helping clients improve their strength, flexibility, and overall health. With expert instructors and state-of-the-art equipment, Club Pilates provides a welcoming and supportive environment for individuals looking to enhance their fitness journey. Whether you're a beginner or a seasoned Pilates enthusiast, this institution is the perfect place to achieve your health and wellness goals.
Park's Taekwondo Academy
Park's Taekwondo Academy is a premier martial arts institution located at 614 East Little Creek Road in Norfolk, Virginia. Our academy specializes in the Korean martial art of Taekwondo, offering classes for all ages and skill levels. Taekwondo is not only a great form of self-defense, but also a fantastic way to improve physical fitness, mental discipline, and overall well-being. Our experienced instructors are dedicated to helping students achieve their goals and reach their full potential. Join us at Park's Taekwondo Academy and start your journey towards a healthier, more confident you.
Effingham Street Family YMCA
The Effingham Street Family YMCA is a premier gym and health institution located at 1013 Effingham Street in Portsmouth, Virginia, United States. With state-of-the-art facilities and a wide range of fitness programs and classes, this YMCA is dedicated to helping individuals and families achieve their health and wellness goals. From cardio and strength training equipment to group fitness classes and personal training services, the Effingham Street Family YMCA offers something for everyone. Join today and start your journey to a healthier, happier you!
Elite Cheer & Tumble (Elite Heat)
Elite Cheer & Tumble (Elite Heat) is a multi-functional institution located at 2944 South Military Highway in Chesapeake, Virginia. This establishment serves as a clothing store, gym, health, and store all in one. At Elite Cheer & Tumble, customers can find a wide range of apparel and accessories for cheerleading and tumbling, as well as fitness equipment and health products. The gym offers classes and training sessions for individuals looking to improve their cheerleading and tumbling skills. Whether you're a seasoned athlete or just starting out, Elite Cheer & Tumble (Elite Heat) has something for everyone. Come visit us and experience the elite level of service and products we have to offer.
Wytheville Parks & Recreation
Wytheville Parks & Recreation is a vibrant community hub located at 333 Community Boulevard in Wytheville, Virginia. This institution offers a wide range of recreational activities and programs for residents of all ages and interests. From sports leagues and fitness classes to outdoor events and community festivals, Wytheville Parks & Recreation provides opportunities for individuals and families to stay active, engaged, and connected. With state-of-the-art facilities and dedicated staff, this institution is committed to promoting health, wellness, and fun for all members of the community. Visit Wytheville Parks & Recreation today and discover all the exciting opportunities waiting for you!
Chesapeake Jeet Kune Do Academy
Chesapeake Jeet Kune Do Academy is a health institution located at 211 Providence Road in Chesapeake, Virginia, United States. They offer affordable and authentic self-defense classes for kids and adults, teaching the art, science, and philosophy of Jeet Kune Do as passed down by Bruce Lee through his first and second generation students. Classes are available in-person and online, with weekly classes, workshops, and sparring opportunities. The classes cover all disciplines including punching, kicking, grappling, and ground fighting. Classes are held every Sunday from 4:30pm-6:30pm, and a free trial class can be booked in advance. Participants are encouraged to arrive a few minutes early, wear athletic clothing, and bring a water bottle and towel. No shoes are allowed on the mat, but clean wrestling, boxing, or mat shoes are permitted. While no training equipment is necessary for beginners, recommended equipment for continued training includes boxing gloves, mouth guard, headgear, and shin guards.
Grant's Chesapeake Taekwondo & After School Center
Grant's Chesapeake Taekwondo & After School Center is a premier health institution located in Chesapeake, Virginia. Our center offers top-notch Taekwondo classes for all ages, providing a fun and engaging way to stay active and improve physical fitness. In addition, we also offer after school programs that focus on academic support, character development, and physical activity. Our experienced instructors are dedicated to helping our students reach their full potential and achieve their health and wellness goals. Visit us at 1022 Centerville Turnpike South to experience the benefits of Grant's Chesapeake Taekwondo & After School Center today.
Club Pilates
Club Pilates is a premier gym and health institution located at 12120 Jefferson Avenue in Newport News, Virginia. Our state-of-the-art facility offers a wide range of Pilates classes for individuals of all fitness levels. Whether you are a beginner or an experienced Pilates enthusiast, our experienced instructors will guide you through a personalized workout that focuses on improving strength, flexibility, and overall well-being. Join us at Club Pilates and experience the transformative power of Pilates in a welcoming and supportive environment.
BlueSky Yoga
BlueSky Yoga is a serene and welcoming yoga studio located at 104 Production Drive in Yorktown, Virginia. Our institution is dedicated to promoting health and wellness through the practice of yoga. Our experienced instructors offer a variety of classes for all levels, from beginner to advanced, in a peaceful and supportive environment. Whether you are looking to improve flexibility, reduce stress, or enhance your overall well-being, BlueSky Yoga is the perfect place to achieve your fitness goals. Join us today and experience the transformative power of yoga at our gym and health institution.
Transcendence Aerial & Dance
Transcendence Aerial & Dance is a premier institution located at 360 Salters Creek Road in Hampton, Virginia, United States. We specialize in offering top-notch aerial and dance classes for individuals of all skill levels. Our experienced instructors provide a safe and supportive environment for students to learn and grow in their aerial and dance skills. Whether you are a beginner looking to try something new or an experienced performer looking to refine your technique, Transcendence Aerial & Dance has something to offer for everyone. Join us and elevate your performance to new heights!
BodybyEgypt
BodybyEgypt is a premier health institution located in Chesapeake, Virginia, United States. We specialize in helping individuals achieve their fitness and wellness goals through personalized training programs, nutritional guidance, and lifestyle coaching. Our team of certified trainers and health experts are dedicated to providing top-notch services to help our clients transform their bodies and improve their overall well-being. Whether you are looking to lose weight, build muscle, or improve your overall health, BodybyEgypt is here to support you every step of the way. Join us today and start your journey towards a healthier and happier lifestyle.
Student Center
The Student Center at 135 Marshall Avenue in Hampton, Virginia, is a state-of-the-art facility dedicated to promoting health and wellness among students. This gym offers a wide range of fitness equipment, classes, and programs to help students achieve their fitness goals. With friendly and knowledgeable staff on hand to assist with workout plans and techniques, students can feel confident in their journey to better health. The Student Center is a welcoming and inclusive space where students can come together to prioritize their physical well-being and overall wellness.
Grant's - Chesapeake's Best After School & Summer Camp Program
Grant's - Chesapeake's Best After School & Summer Camp Program is a top-notch institution located at 1022 Centerville Turnpike South in Chesapeake, Virginia. Our program is focused on health and provides a well-rounded enrichment experience for kids ages 6-12. With a strong emphasis on character development through martial arts classes, we also offer activities that promote physical fitness, creative expression, and social interaction. Our after-school program offers a safe and nurturing environment where kids can build friendships, get creative, and receive homework help from qualified staff members. From arts and crafts to martial arts, outdoor play, and indoor games, there is something for everyone to enjoy.
Aikido
Aikido is a traditional Japanese martial art that focuses on blending with an attacker's energy rather than meeting force with force. Located at 977 Reon Drive in Virginia Beach, Virginia, this institution offers classes for all levels of experience. Aikido promotes physical fitness, mental discipline, and self-defense skills. Join us at this health-focused institution to learn the art of Aikido and improve your overall well-being.
Shaolin Kung Fu Centers
Located at 1226 Executive Boulevard in Chesapeake, Virginia, the Shaolin Kung Fu Centers is a gym and health institution that offers a unique approach to improving overall health and wellness. Classes at the center focus on teaching simple Five Element health exercises and sharing valuable health and wellness tips. The institution prides itself on helping individuals reduce blood pressure more effectively than traditional aerobic exercises such as jogging or cycling. In addition to physical fitness, the Shaolin Kung Fu Centers also provide health assessments using the latest scan technology, allowing clients to understand their body's needs at a cellular level. This non-invasive method helps determine the necessary vitamins, minerals, and Chinese herbal health formulas needed to achieve optimal health.
Hampton Family YMCA
The Hampton Family YMCA is a premier gym and health institution located at 1 YMCA Way in Hampton, Virginia, United States. With state-of-the-art facilities and a wide range of fitness programs and classes, the YMCA is dedicated to helping individuals and families achieve their health and wellness goals. From cardio equipment and weight training to group exercise classes and personal training services, the Hampton Family YMCA offers something for everyone. Join today and start your journey towards a healthier, happier you.
Grindstone Athletics
Grindstone Athletics, located at 205 Pennsylvania Avenue in Virginia Beach, Virginia, is a premier gym focused on health and fitness. At Grindstone Athletics, no reservation is required - simply drop in for a complimentary class! Whether you are just starting your fitness journey or looking to take your training to the next level, we have something for everyone. Our wide array of classes cater to individuals aged 13 and up, with options to improve range of motion, cardio-respiratory endurance, muscular endurance, and flexibility. From personal training to MMA and NoGi Jiu Jitsu competition classes, as well as strength and conditioning programs, our experienced owners, operators, trainers, coaches, and fighters are here to help you reach your fitness goals.
T.R.A.I.N Academy
T.R.A.I.N Academy is a premier gym and health institution located at 680 North Military Highway in Norfolk, Virginia, United States. Our state-of-the-art facility offers top-notch fitness equipment, expert trainers, and a variety of classes and programs to help you reach your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, T.R.A.I.N Academy has everything you need to succeed. Join us today and start your journey to a healthier, happier you.
C4 Boxing Club
C4 Boxing Club is a premier gym located in Hampton, Virginia, United States. Our facility is dedicated to promoting health and wellness through the sport of boxing. We offer a range of classes and training programs for all skill levels, from beginners to advanced athletes. Our experienced coaches are committed to helping you reach your fitness goals and improve your boxing technique. Whether you're looking to get in shape, build strength, or learn self-defense skills, C4 Boxing Club has something for everyone. Join us at 1947 East Pembroke Avenue and start your boxing journey today!
YMCA at Edinburgh
The YMCA at Edinburgh in Chesapeake, Virginia is a state-of-the-art gym and health facility dedicated to promoting wellness and fitness in the community. With a wide range of amenities including fitness equipment, group exercise classes, indoor and outdoor sports facilities, and a swimming pool, the YMCA at Edinburgh offers something for everyone looking to improve their physical health and well-being. Our experienced staff are committed to helping members achieve their fitness goals and create a welcoming and supportive environment for all. Visit us at 1933 Edwin Drive to start your journey to a healthier lifestyle today.
East Coast Gym
East Coast Gym is a premier fitness facility located in the heart of Virginia Beach, Virginia. With a prime location at 6539 College Park Square, this gym offers state-of-the-art equipment, expert trainers, and a variety of group fitness classes to help members achieve their health and wellness goals. Whether you're looking to build muscle, improve cardiovascular health, or simply stay in shape, East Coast Gym has everything you need to reach your fitness aspirations. Join us today and experience the difference at East Coast Gym.
Chic's Beach CrossFit
Chic's Beach CrossFit is a gym and health institution located at 4924 Shell Road in Virginia Beach, Virginia, United States. Our community is at the heart of our facility, providing a supportive environment for individuals of all experience levels to achieve their fitness goals. We believe that everyone can become an athlete with the right opportunity, regardless of social status or financial situation. At Chic's Beach CrossFit, you will learn how to move like an athlete, building a stronger body and a tougher mind. Our diverse membership includes collegiate athletes, working professionals, and beginners to fitness. We welcome individuals of all ages, orientations, and backgrounds, making our gym a welcoming home for anyone looking to improve their health. Whether you are just starting out or have been on your fitness journey for years, Chic's Beach CrossFit is here to support you every step of the way.
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