TOP 10 Stress relief techniques in Staunton, Virginia

Meditation in Motion Massage is a health institution located at 217 East Beverley Street in Staunton, Virginia, United States. The institution is dedicated to promoting physical, emotional, and spiritual health for individuals through the practice of Healing Arts. The owner, an accomplished professional with over 17 years of experience, is passionate about helping clients make the most of their moments and live to give. Offering a range of services such as yoga, Pilates, Reiki, oncology massage, reflexology, and more, Meditation in Motion Massage aims to provide holistic healing and relaxation to its clients. With a focus on continual learning and development, the institution's owner has completed various trainings and certifications in the field of Healing Arts. As a member of the American Massage Therapy Association and the International Center for Reiki Training, clients can trust in the expertise and dedication of the team at Meditation in Motion Massage.

Harmony Moon is a charming store located at 13 South New Street in Staunton, Virginia. This unique institution offers a wide variety of products that promote harmony, wellness, and positive energy. From crystals and gemstones to candles and essential oils, Harmony Moon has everything you need to create a peaceful and balanced environment in your home. The friendly staff is always ready to help you find the perfect item to enhance your well-being. Visit Harmony Moon today and discover the perfect tools to bring harmony into your life.

Tai Chi Kung Fu Tao is a health-focused institution located at 101 Constitution Drive in Staunton, Virginia, United States. Our goal is to promote health, self-defense, and fun through traditional martial arts practice. Instructor Brian Weaver has a wealth of experience in traditional Chinese martial arts, having studied under esteemed masters in various styles including Jow Ga, Mizong, Hung Gar, Northern Long Fist Kung Fu, Tai Chi, Bagua, and more. With a background in teaching at both martial arts schools and community organizations, Brian is dedicated to sharing his knowledge and passion for martial arts with students of all levels.

American Freestyle Karate is a premier martial arts institution located at 310 Betsy Bell Road in Staunton, Virginia. Specializing in freestyle karate, our instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the basics or an experienced martial artist seeking to refine your technique, our classes offer a supportive and challenging environment for all skill levels. Join us at American Freestyle Karate and start your journey towards a healthier and more confident you.

Phoenix Fitness and Yoga, located at 213 North Lewis Street in Staunton, Virginia, is a welcoming gym and health institution focused on helping individuals of all ages improve their physical and emotional well-being. Our classes are designed to enhance strength, balance, flexibility, reduce stress, promote healing, and boost confidence. We strive to create a supportive and safe environment for our members to practice yoga and other forms of exercise. At Phoenix Fitness and Yoga, we offer a variety of classes including Yoga, Barre, Pilates, Sculpt, HIIT, and more, catering to individuals of all abilities. Our experienced instructors are dedicated to helping you move in sustainable ways so you can enjoy our classes for years to come. We believe in making fitness fun, with creative classes that offer different themes and focus areas.

Synergy Rehab and Wellness is a health institution located at 1561 Commerce Road in Staunton, Virginia, United States. Specializing in physiotherapy, our clinic is conveniently situated on Route 11 between Little Maria’s Pizza & Subs and First Bank and Trust, making our services easily accessible to the local community. We are dedicated to providing exceptional therapy to our patients, helping them reduce pain, improve mobility, recover from injuries, and get back to their active lifestyles. Our team of friendly patient coordinators is ready to assist you in scheduling an appointment at our clinic. Whether you need physical therapy for rehabilitation or injury prevention, we are here to help you achieve your goals. We offer complimentary injury screenings and can refer you to a physician if needed, ensuring you receive the best possible care.

Wright Psychological Services, PLC is a reputable health institution located at 117 South Lewis Street in Staunton, Virginia, United States. Our dedicated team of licensed psychologists and therapists are committed to providing high-quality mental health services to individuals of all ages. Whether you are seeking therapy for anxiety, depression, trauma, or other mental health concerns, our experienced professionals are here to help you navigate your journey towards healing and well-being. Contact us today to schedule an appointment and take the first step towards a healthier mind and a brighter future.

Taproot Acupuncture, led by Emily Hedberg, is a premier health institution located at 101 West Frederick Street in Staunton, Virginia. Specializing in the ancient practice of acupuncture, Emily and her team offer a holistic approach to healing and wellness. With a focus on tapping into the body's natural energy pathways, Taproot Acupuncture provides personalized treatments to address a wide range of health concerns. Whether you are seeking relief from chronic pain, stress, or other ailments, Emily Hedberg and her skilled practitioners are dedicated to helping you achieve optimal health and balance. Visit Taproot Acupuncture today to experience the benefits of this time-tested healing art.

Harmony Acupuncture is a trusted health institution located at 2013 North Augusta Street in Staunton, Virginia. Specializing in the ancient practice of acupuncture, our experienced practitioners are dedicated to promoting overall well-being and harmony within the body. Whether you are seeking relief from pain, stress, or other health concerns, our team is committed to providing personalized care to help you achieve optimal health and balance. Visit Harmony Acupuncture today and experience the benefits of this natural and holistic approach to healing.

The Space: A Counseling Center, LLC is a health institution located at 11 East Beverley Street in Staunton, Virginia, United States. Life is meant to be savored, not just endured, but sometimes instability and disconnection can weigh us down. At The Space, we offer a different approach to therapy, focusing on personalized collaboration and holistic healing. Our therapy journey will address both your mental and physical well-being, empowering you to create the healing you desire. We use modalities like Somatic Experiencing™, Attachment theory, mindfulness, person-centered therapy, Internal Family Systems, and Acceptance and Commitment Therapy to tailor our work to your individual needs. Licensed to provide psychotherapy in Virginia, Alabama, and Louisiana, we focus on addressing the root of the problem using evidence-based therapy practices. If you're interested in therapy related to anxiety, complex or developmental trauma, single event trauma, or relationship wounds, we invite you to explore more about our services. Embrace your whole self and reclaim the joy and connection you deserve at The Space: A Counseling Center, LLC.

Victoria Graff Cash, LCSW is a health institution located at 1600 North Coalter Street in Staunton, Virginia, United States. Specializing in mental health services, Victoria Graff Cash, LCSW offers compassionate and professional counseling services to individuals seeking support and guidance. With a focus on promoting mental wellness and personal growth, this institution provides a safe and welcoming environment for clients to explore their emotions and overcome challenges. The experienced team at Victoria Graff Cash, LCSW is dedicated to helping individuals improve their mental health and overall well-being.

Mark M. Roebuck, LCSW is a licensed clinical social worker located at 40 Lambert Street in Staunton, Virginia. As a healthcare professional, Dr. Roebuck provides expert counseling services to individuals seeking mental health support. With a focus on promoting emotional well-being and personal growth, Dr. Roebuck offers a safe and supportive environment for clients to explore their thoughts and feelings. Whether you are dealing with anxiety, depression, trauma, or relationship issues, Dr. Roebuck is dedicated to helping you navigate through life's challenges and achieve a sense of balance and fulfillment.

Shepard Family Counseling is a trusted health institution located at 11 North Central Avenue in Staunton, Virginia, United States. Our dedicated team of professionals provides compassionate and effective counseling services to individuals and families. We offer a safe and supportive environment where clients can explore their emotions, improve communication, and work towards positive change. Whether you are facing challenges in your relationships, struggling with mental health issues, or simply seeking personal growth, Shepard Family Counseling is here to help. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Dr. Nadia B Kuley is a reputable health institution located at 40 Lambert Street in Staunton, Virginia, United States. Specializing in providing top-notch medical care, Dr. Kuley and her team offer a wide range of services to help patients achieve optimal health and wellness. With a focus on personalized care and a commitment to excellence, patients can trust in the expertise and compassion of the staff at this esteemed institution. Whether you are in need of routine check-ups, specialized treatments, or preventative care, Dr. Nadia B Kuley is dedicated to providing the highest quality healthcare to all who walk through their doors.

Aliceia Wells, CMT is a premier massage therapy institution located at 50 Middlebrook Avenue in Staunton, Virginia. Our experienced and licensed massage therapists provide a range of therapeutic services to help you relax, rejuvenate, and heal. Whether you are seeking relief from chronic pain, stress, or simply looking to pamper yourself, our team is dedicated to providing personalized care to meet your specific needs. Come visit us and experience the healing power of touch at Aliceia Wells, CMT.

Relax Therapeutic Massage LLC is a premier massage therapy center located at 627 North Coalter Street in Staunton, Virginia. Our skilled massage therapists provide a wide range of therapeutic massages to help you relax, unwind, and rejuvenate. Whether you are looking to relieve stress, alleviate pain, or simply pamper yourself, our team is dedicated to providing you with a personalized and professional massage experience. Come visit us at Relax Therapeutic Massage LLC and let us help you achieve optimal health and wellness.

Healing Touch Body Work is a serene and rejuvenating health and spa institution located at 838 Greenville Avenue in Staunton, Virginia, United States. Our skilled practitioners offer a range of therapeutic treatments designed to heal and relax the body, mind, and spirit. Whether you're seeking relief from chronic pain, stress, or simply looking to pamper yourself, Healing Touch Body Work is the perfect destination for holistic wellness and relaxation. Come experience the healing power of touch at our tranquil oasis in the heart of Staunton.

Body Mind Healing Arts LLC is a health institution located on Berry Farm Road in Staunton, Virginia, United States. Specializing in holistic healing and wellness, our team of experienced practitioners offer a variety of services to help clients achieve balance and harmony in their body and mind. From acupuncture and massage therapy to yoga and meditation classes, we are dedicated to promoting overall well-being and healing for our clients. Visit us today to experience the transformative power of Body Mind Healing Arts LLC.

Welcome to Rejuvenations Massage Therapy, your sanctuary for pain relief and relaxation in Reston, VA. Conveniently located at 11250 Roger Bacon Dr #5, near the intersection of Whiele Ave and Sunset Hills, we are dedicated to helping you live a pain-free life. Our skilled massage therapists specialize in a range of therapeutic massage modalities designed to alleviate joint aches, sore muscles, and stress, ensuring you don't have to live with discomfort. Whether you prefer deep tissue work or a gentler touch, our expert therapists tailor each session to meet your unique needs. We offer a variety of therapeutic massages, including: