TOP 30 Best Senior swimming exercise routines in Virginia

The British Swim School at Virginia Wesleyan University is a renowned institution located at 5817 Wesleyan Drive in Virginia Beach, Virginia, United States. As a health-focused school, our mission is to provide top-quality swim lessons to students of all ages and skill levels. Our experienced instructors are dedicated to helping individuals develop their swimming abilities in a safe and supportive environment. Whether you are a beginner looking to learn the basics or an advanced swimmer seeking to refine your technique, the British Swim School at Virginia Wesleyan University is the perfect place to achieve your aquatic goals. Join us today and dive into a world of swimming excellence!

Big Blue Swim School is a premier health and wellness institution located in Fairfax, Virginia. Our state-of-the-art facility offers top-notch swimming lessons for all ages and skill levels. With expert instructors and a focus on water safety, we strive to create a fun and engaging environment for our students to learn and grow. Come visit us at 13015 Lee Jackson Memorial Highway Service Road and dive into a world of aquatic fitness and education at Big Blue Swim School.

Val's Swim School is a premier swimming institution located at 1029 Belvoir Lane in Virginia Beach, Virginia. Our experienced instructors provide top-quality swim lessons for all ages and skill levels. Whether you are a beginner looking to learn the basics or an advanced swimmer seeking to improve your technique, Val's Swim School has a program for you. Our state-of-the-art facilities and small class sizes ensure personalized attention and a safe learning environment. Join us at Val's Swim School and dive into a world of aquatic fun and skill development.

The John Rolfe Family YMCA is a state-of-the-art gym and health facility located at 2244 John Rolfe Parkway in Richmond, Virginia, United States. This institution offers a wide range of fitness equipment, group exercise classes, and wellness programs to help individuals achieve their health and fitness goals. The YMCA is committed to promoting a healthy lifestyle and providing a welcoming and supportive environment for members of all ages and fitness levels. Join the John Rolfe Family YMCA today and start your journey to a healthier you!

Marie H Reed Recreation Center is a vibrant community hub located in the heart of Washington, D.C. Offering a wide range of recreational activities and programs for all ages, this center is dedicated to promoting health, wellness, and social engagement. From fitness classes and sports leagues to arts and cultural events, there is something for everyone to enjoy at Marie H Reed Recreation Center. Come visit us at 2200 Champlain Street Northwest and discover all that we have to offer!

American Family Fitness, located at 12900 Amfit Way in Midlothian, Virginia, is a gym and health institution that caters to individuals of all ages and fitness levels. From high-intensity boot camps to mindful yoga classes, there is something for everyone. Kids aged 9-13 can also learn about exercise and equipment appropriate for their age group. One of the unique features of American Family Fitness is the onsite childcare in the KidZone, allowing parents to workout without worrying about finding a sitter. Members also receive a one-hour consultation with a certified professional trainer to help set fitness goals and create a personalized exercise plan.

Valley Health Wellness & Fitness Center is a premier gym and health facility located at 401 Campus Boulevard in Winchester, Virginia. Our state-of-the-art center offers a wide range of fitness equipment, group exercise classes, and personalized training programs to help you achieve your health and wellness goals. Whether you are looking to lose weight, build muscle, or improve your overall well-being, our experienced staff is dedicated to providing the support and guidance you need. Join us at Valley Health Wellness & Fitness Center and take the first step towards a healthier, happier you.

Sentara RMH Wellness Center is a state-of-the-art gym and health facility located at 2500 Wellness Drive in Harrisonburg, Virginia. This center is dedicated to promoting overall wellness and providing top-notch fitness equipment, classes, and programs to help individuals achieve their health goals. Whether you are looking to improve your physical fitness, manage a chronic condition, or simply maintain a healthy lifestyle, Sentara RMH Wellness Center offers a variety of resources and support to help you along your journey. With a team of experienced professionals and a welcoming atmosphere, this institution is committed to helping members of the Harrisonburg community live their best, healthiest lives.

The Petersburg Family YMCA is a community-focused institution located at 120 North Madison Street in Petersburg, Virginia. This facility offers a variety of fitness and health programs for individuals and families of all ages. With state-of-the-art gym equipment, group fitness classes, and personal training services, members can achieve their wellness goals in a supportive and inclusive environment. The YMCA also provides youth programs, swimming lessons, and community events to promote overall well-being and a sense of belonging. Join the Petersburg Family YMCA to improve your physical fitness and connect with others in the community.

The Patrick Henry Family YMCA is a premier gym and health facility located at 217 Ashcake Road in Ashland, Virginia, United States. This institution offers a wide range of fitness equipment, group exercise classes, and wellness programs to help individuals of all ages and fitness levels achieve their health and wellness goals. With a friendly and welcoming atmosphere, the Patrick Henry Family YMCA is a community hub for staying active, building strength, and improving overall well-being. Join today and experience the benefits of a healthier lifestyle at this top-notch facility.

Cornerstone Community Pool is a state-of-the-art aquatic facility located at 200 Capstone Drive in Lynchburg, Virginia. Our institution offers a wide range of programs and services for community members of all ages and abilities. From swim lessons and water aerobics to lap swimming and recreational swimming, we strive to provide a welcoming and safe environment for individuals and families to enjoy. With certified lifeguards on duty and a commitment to cleanliness and maintenance, Cornerstone Community Pool is the perfect place to relax, exercise, and socialize in the water. Join us today and make a splash at our premier aquatic facility!

Lincolnia Park Recreational Club is a vibrant community institution located at 6501 Montrose Street in Alexandria, Virginia. This welcoming club offers a variety of recreational activities for individuals of all ages, including swimming, tennis, and fitness classes. With a strong sense of community and a focus on health and wellness, Lincolnia Park Recreational Club is the perfect place to relax, socialize, and stay active. Join us today and become a part of our friendly and inclusive club atmosphere.

The Navy Fitness Pool is a state-of-the-art aquatic facility located at 4 90th Street in Norfolk, Virginia, United States. Our pool offers a variety of fitness programs and classes for Navy personnel and their families, as well as the local community. Whether you're looking to improve your swimming skills, participate in water aerobics, or simply enjoy a refreshing swim, our facility has something for everyone. Our experienced instructors and lifeguards ensure a safe and enjoyable experience for all patrons. Come dive in and make a splash at the Navy Fitness Pool!

American Family Fitness Swift Creek is a gym and health institution located at 4751 Brad McNeer Parkway in Midlothian, Virginia. Offering a wide range of classes for all ages and fitness levels, from high-intensity boot camp to mindful yoga, there is something for everyone at this facility. Kids aged 9-13 can participate in age-appropriate exercise and equipment classes, while parents can bring their children to enjoy onsite childcare in the safe and secure KidZone while they work out. Members also receive a one-hour consultation with a certified professional trainer to help them achieve their fitness goals. With state-of-the-art cardio machines, strength training equipment, and group classes, American Family Fitness makes it easy for families to stay active and healthy together. Owned and operated locally in Richmond, Virginia, American Family Fitness is dedicated to improving the physical and mental well-being of the community, providing quality service and a clean environment for members to achieve their fitness goals. With over 33 years of experience, American Family Fitness offers a wide variety of equipment, classes, and specialty services to help members stay fit and healthy.

The Aquatic and Fitness Center is a state-of-the-art gym and health facility located at 4520 Patriot Circle in Fairfax, Virginia. Our center offers a wide range of fitness equipment, group exercise classes, and aquatic activities to help you achieve your health and wellness goals. Whether you're looking to improve your strength, flexibility, or cardiovascular fitness, our experienced trainers and instructors are here to support you every step of the way. Come visit us and experience a welcoming and motivating environment that will inspire you to reach your full potential.

The YMCA of Central Virginia is a well-known gym and health institution located at 801 Wyndhurst Drive in Lynchburg, Virginia, United States. This facility offers a wide range of fitness classes, state-of-the-art equipment, and knowledgeable staff to help members achieve their health and wellness goals. In addition to traditional gym amenities, the YMCA of Central Virginia also offers community programs, swimming pools, and sports leagues for all ages. Whether you're looking to get in shape, improve your health, or simply have fun, the YMCA of Central Virginia is the perfect place to achieve your fitness goals.

LaHaye Recreation & Fitness Center is a state-of-the-art gym and health facility located at 1971 University Boulevard in Lynchburg, Virginia, United States. With over 162,000 square feet of space, it is open to Liberty University students, faculty, and staff. The center offers a wide range of amenities and activities for all fitness levels. One of the highlights of LaHaye Rec & Fit is the Rock Wall, a 4,000 square foot climbing facility that provides opportunities for students to build strength, courage, and community. The Aquatic Center features six 25-yard lanes, a diving board, and spas for lap swimming and various programs. The facility also includes fitness professionals who can help members achieve their personal fitness goals.

Augusta Health Fitness is a premier health and fitness institution located at 107 Medical Center Circle in Fishersville, Virginia. As a top-notch gym facility, Augusta Health Fitness offers state-of-the-art equipment and a wide range of fitness classes to help individuals achieve their health and wellness goals. From cardio machines to strength training equipment, this facility has everything needed for a comprehensive workout. With a team of experienced trainers and instructors, members can receive personalized guidance and support to maximize their results. Whether you are looking to lose weight, build muscle, or simply improve your overall health, Augusta Health Fitness is the perfect place to start your fitness journey.

The Downtown Richmond YMCA is a premier gym and health center located at 2 West Franklin Street in Richmond, Virginia. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, and personalized training programs to help you achieve your health and wellness goals. With a friendly and knowledgeable staff ready to assist you, the Downtown Richmond YMCA is the perfect place to work out, get fit, and stay healthy. Join us today and start your journey to a happier and healthier lifestyle!

Whaleyville Recreation Center is a vibrant community hub located at 132 Robertson Street in Suffolk, Virginia. This family-friendly facility offers a wide range of recreational activities and programs for all ages, including fitness classes, sports leagues, arts and crafts workshops, and special events. The center features state-of-the-art facilities, including a gymnasium, swimming pool, and outdoor sports fields. Whether you're looking to stay active, socialize with friends, or simply have fun, Whaleyville Recreation Center has something for everyone. Come visit us and discover all that we have to offer!

Powell Wellness Center is a state-of-the-art gym and health facility located at 1005 Golf Drive in Culpeper, Virginia. Our center offers a wide range of fitness equipment, classes, and programs to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or simply improve your overall well-being, our experienced staff is here to support you every step of the way. Come visit us and discover the difference that Powell Wellness Center can make in your life.

The Galax Recreation Center, located at 601 South Main Street in Galax, Virginia, is a vibrant community hub offering a wide range of fitness and leisure activities for all ages. After a challenging year with Covid-19, the center is back to full capacity with an array of classes, programs, and events for residents to enjoy. From senior programs to youth sports, aquatic exercises to yoga, there is something for everyone at the Galax Recreation Center. In addition to indoor facilities like cardio and weight rooms, an indoor walking track, and group exercise classes, the center also boasts outdoor amenities including parks, a golf course, tennis courts, and a skate park. Whether you're looking to break a sweat or simply relax outdoors, the Galax Recreation Center has you covered.

The Dunbar Aquatic Center is a state-of-the-art facility located in the heart of Washington, D.C. Offering a wide range of aquatic programs and amenities, including a lap pool, diving boards, water slides, and a children's play area, the center is perfect for swimmers of all ages and skill levels. With certified lifeguards on duty at all times, visitors can enjoy a safe and fun environment to relax and exercise. Whether you're looking to swim laps, take a water aerobics class, or host a birthday party, the Dunbar Aquatic Center has something for everyone. Come visit us at 101 N Street Northwest and dive into a world of aquatic adventures!

Chinn Aquatics & Fitness Center is a state-of-the-art gym and health facility located at 13025 Chinn Park Drive in Woodbridge, Virginia. Our center offers a wide range of fitness equipment, group exercise classes, and aquatics programs to help you achieve your health and wellness goals. Whether you're looking to swim laps in our pool, lift weights in our gym, or join a yoga class, we have something for everyone. Our experienced staff is dedicated to helping you reach your fitness goals and lead a healthy lifestyle. Come visit us at Chinn Aquatics & Fitness Center and start your journey to a healthier you today!

American Family Fitness, located at 11760 West Broad Street in Richmond, Virginia, is a gym and health institution that caters to individuals of all ages and fitness levels. From high-intensity boot camps to mindful yoga, there is a class for everyone. Kids aged 9-13 can also learn about exercise and equipment suitable for their age group. One of the standout features of American Family Fitness is the onsite childcare in the secure KidZone, allowing parents to workout without worrying about finding a sitter. Members also receive a one-hour consultation with a certified trainer to create a personalized exercise plan.

The Raymond A. DuFour Athletic Center is a state-of-the-art sports facility located at 600 Taylor Street Northeast in Washington, D.C. This center is a hub for athletic activities, offering a wide range of amenities for athletes of all levels. From basketball courts and a swimming pool to fitness equipment and group exercise classes, the DuFour Athletic Center has everything you need to stay active and healthy. Whether you're a student, faculty member, or community member, this center is the perfect place to work out, train, and compete in a welcoming and supportive environment. Come visit us today and experience the excitement of the DuFour Athletic Center!

American Family Fitness, located at 6337 Mechanicsville Turnpike in Mechanicsville, Virginia, is a gym and health institution that caters to individuals of all ages and fitness levels. From high-intensity boot camps to mindful yoga classes, there is something for everyone at American Family Fitness. Kids aged 9-13 can participate in age-appropriate exercise classes and learn about different types of equipment. One of the unique features of American Family Fitness is the onsite childcare in the KidZone, allowing parents to work out without worrying about finding a sitter. Members also receive a consultation with a certified professional trainer to help them set and achieve their fitness goals.

Coolwell Recreation Center is a premier facility located at 640 North Coolwell Road in Amherst, Virginia. Our center offers a wide range of recreational activities and amenities for individuals and families of all ages. From a state-of-the-art fitness center and indoor swimming pool to sports courts and walking trails, there is something for everyone to enjoy at Coolwell Recreation Center. Our friendly staff is dedicated to providing a welcoming and inclusive environment for all members. Come visit us and see why Coolwell Recreation Center is the perfect place to stay active and have fun in Amherst, Virginia.

Carilion Wellness in Roanoke is a premier health institution located at 4508 Starkey Road in Roanoke, Virginia. This state-of-the-art facility offers a wide range of health and wellness services to help individuals achieve their fitness goals and improve their overall well-being. From cutting-edge fitness equipment to expert personal trainers and group exercise classes, Carilion Wellness is dedicated to providing top-notch care and support to its members. Whether you're looking to lose weight, build muscle, or simply improve your health, Carilion Wellness in Roanoke is the perfect place to start your journey to a healthier lifestyle.

The Frank J. Thornton YMCA Aquatic Center is a state-of-the-art facility located at 3201 Watts Lane in Richmond, Virginia. This center offers a wide range of aquatic programs and amenities for individuals of all ages and abilities. From swimming lessons and water aerobics classes to lap lanes and a water slide, there is something for everyone to enjoy at this vibrant community hub. The facility also features a spacious indoor pool area, comfortable seating areas, and a friendly staff dedicated to providing a safe and welcoming environment for all visitors. Whether you are looking to improve your swimming skills, stay active, or simply relax by the pool, the Frank J. Thornton YMCA Aquatic Center is the perfect place to dive in and make a splash.