TOP 30 Self defense in Virginia

746 results found

Bushido Mixed Martial Arts is a health institution located at 6031 High Street West in Portsmouth, Virginia, United States. Our team is dedicated to providing the highest quality martial arts classes to the community and beyond. We offer a variety of programs, including Kids Martial Arts, Muay Thai Kickboxing, and Brazilian Jiu-Jitsu classes for all experience levels. At Bushido, we believe in the intersection of fitness and self-defense, providing our students with the tools they need to succeed and stay safe. Our classes are designed to challenge and support you, helping you achieve your goals and build confidence. Whether you're looking to get in shape or learn real-world self-defense skills, we have something for everyone.

Scott Hayes Karate is a premier martial arts institution located at 12458 Warwick Boulevard in Newport News, Virginia. Our focus is on promoting physical fitness and mental well-being through the practice of traditional karate. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Whether you are looking to improve your self-defense skills, increase your flexibility, or simply relieve stress, Scott Hayes Karate offers a welcoming and supportive environment for all. Join us today and start your journey to a healthier mind and body.

Cheeseman Martial Arts Brazilian Jiu Jitsu is a premier gym and health institution located at 4126 West Mercury Boulevard in Hampton, Virginia, United States. Our facility offers top-notch training in the art of Brazilian Jiu Jitsu, led by experienced instructors who are dedicated to helping students reach their full potential. In addition to our martial arts classes, we also have a store where you can purchase gear and equipment to enhance your training experience. Join us at Cheeseman Martial Arts Brazilian Jiu Jitsu and take your fitness and self-defense skills to the next level.

Virginia Martial Arts Center, located at 3325 Taylor Road in Chesapeake, Virginia, has been serving the community for over 40 years. With nationally-certified instructors and a supportive atmosphere, this institution offers fun and friendly martial arts training for all ages. Whether you're interested in Karate, Jiu Jitsu, Tai Chi, Kobudo, Iaido, or Kendo, Virginia Martial Arts Center provides high-quality instruction in a safe environment. Led by certified 9th degree black belt, Darren Myers, the team of expert instructors and managers are dedicated to helping students improve their physical fitness, self-discipline, and confidence. The facility is clean, orderly, and safe, ensuring a positive experience for all who attend. Whether you're looking to learn self-defense, improve your fitness, or simply have fun, Virginia Martial Arts Center is the place to be. Contact them today to learn more about their programs and start your martial arts journey!

Gibson's Martial Arts Inc is a premier health institution located at 1000 Westover Hills Boulevard in Richmond, Virginia, United States. Specializing in martial arts training, Gibson's offers a variety of classes for all ages and skill levels. With a focus on physical fitness, self-defense, and mental well-being, students can expect top-notch instruction from experienced trainers in a welcoming and supportive environment. Whether you're looking to improve your strength, flexibility, or confidence, Gibson's Martial Arts Inc has something to offer for everyone.

Martial Arts World Chester is a gym and health institution located at 11804 Perdue Springs Court in Chester, Virginia, United States. Our Professional Action Body Coaches are dedicated to helping you achieve your weight loss goals, providing guidance every step of the way. The w3-container class is one of the most important W3.CSS classes utilized at our institution. Join us at Martial Arts World Chester to improve your fitness and overall well-being.

DC Aikido Martial Arts Academy is a premier health institution located at 2639 Connecticut Avenue Northwest in Washington, District of Columbia. Our academy offers a range of classes and seminars, including Women's Self Defense Classes. Join us for our upcoming 3 Day Seminar Series on March 3rd, 10th, and 17th in 2024. To register for this empowering experience, please call 202-629-2560. Learn the art of self-defense and improve your physical and mental well-being at DC Aikido Martial Arts Academy.

Premier Martial Arts Ivy City is a top-rated gym and health institution located at 2009 Walt Lincoln Way Northeast in Washington, DC. Our facility offers a wide range of martial arts classes for all ages and skill levels, taught by experienced instructors in a supportive and welcoming environment. Whether you are looking to improve your fitness, learn self-defense techniques, or just have fun while getting in shape, Premier Martial Arts Ivy City has something for everyone. Come visit us and see why we are the premier choice for martial arts training in the District of Columbia.

TITLE Boxing Club Falls Church is a gym located at 450 North Washington Street in Falls Church, Virginia, United States. We welcome boxers of all fitness levels and are here to make your first class experience easy and fun. Our classes are designed to help improve core strength, stamina, and endurance. Our experienced instructors are passionate about helping you achieve your fitness goals and push you to reach your full potential. Whether you're a beginner or a seasoned boxer, we have classes for everyone. Come join us and experience the benefits of boxing workouts in a supportive and motivating environment. Don't forget to check out our current class schedule and book a class today!

Middleton Kung Fu & Fitness Center is a premier health institution located at 7453 Midlothian Turnpike in Virginia, United States. Our center offers a variety of classes and training programs focused on traditional Kung Fu martial arts and fitness. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply de-stress and unwind, our experienced instructors are here to help you achieve your goals. Join us at Middleton Kung Fu & Fitness Center and start your journey to a healthier and more balanced lifestyle today.

Evolution Fight Team, located at 8412 Sanford Drive in Henrico, Virginia, is a health institution specializing in Kickboxing and Brazilian Jiu Jitsu. With over 15 years of experience, we offer only the most practical and proven martial arts techniques. Our team is dedicated to constantly researching and refining our methods to stay up to date with the best tactics in the world. Owned by Professor Oliveira, a 5th degree black belt in Brazilian Jiu Jitsu, a Muay Thai Kickboxing instructor, and a former professional MMA fighter, Evolution Fight Team is committed to providing top-notch training. Whether you're a beginner or an experienced fighter, we have two convenient ways for you to get started on your martial arts journey.

Victory Lady Fitness is a premier gym and health institution located at 8099 West Broad Street in Richmond, Virginia. Our facility is dedicated to empowering women to achieve their fitness goals in a welcoming and supportive environment. With state-of-the-art equipment, expert trainers, and a variety of classes and programs, Victory Lady Fitness is the perfect place for women of all fitness levels to improve their health and wellness. Join us today and experience the victory of reaching your fitness goals!

DC Taekwondo is a premier martial arts institution located in the heart of Washington, D.C. Our facility at 4618 14th Street Northwest offers top-notch training in the Korean martial art of Taekwondo. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their fitness and self-defense goals. Whether you're looking to improve your physical health, build confidence, or learn valuable self-defense techniques, DC Taekwondo is the place for you. Join us today and experience the benefits of training at one of the best martial arts schools in the District of Columbia.

Modern American Mixed Martial Arts is a premier gym located at 14346 Warwick Boulevard in Newport News, Virginia. We offer top-notch training in a variety of mixed martial arts disciplines, including Brazilian Jiu-Jitsu, Muay Thai, boxing, and wrestling. Our experienced instructors are dedicated to helping students of all skill levels achieve their fitness and martial arts goals. Whether you're looking to improve your self-defense skills, get in shape, or compete in MMA tournaments, our facility provides a supportive and motivating environment for you to thrive. Join us at Modern American Mixed Martial Arts and take your training to the next level!

Hampton Roads Martial Arts is a premier health institution located at 1900 George Washington Memorial Highway in Yorktown, Virginia, United States. Our facility offers a range of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense training. Our experienced instructors are dedicated to helping our students improve their physical fitness, mental focus, and self-confidence through the practice of martial arts. Join us at Hampton Roads Martial Arts and start your journey towards a healthier and more disciplined lifestyle today.

WOLF Martial Arts Academy is a premier health institution located in Yorktown, Virginia, United States. Our academy offers a variety of martial arts classes for all ages and skill levels, aimed at promoting physical fitness, mental discipline, and self-defense techniques. Our experienced instructors provide personalized training in a supportive and empowering environment. Join us at 5738 George Washington Memorial Highway to unleash your inner warrior and achieve your fitness goals.

World Martial Arts is a health institution located at 2115 George Washington Memorial Highway in Yorktown, Virginia, United States. We believe that martial arts are a way of life that can build strong bodies, minds, and spirits to help individuals achieve any goal and live life to the fullest. Our programs go beyond self-defense, focusing on character building for children, stress relief and weight loss for adults, and overall improvement of physical and mental well-being. Our warm and welcoming community of students, parents, instructors, and staff make World Martial Arts more than just a place to train - it is home to our Taekwondo family. We offer programs such as Tiny Tigers for children ages 3-5, Taekwondo and Hapkido for children, teenagers, and adults, and Tai Chi for seniors looking to stay active and reduce stress.

Shotokan Karate of Hampton Roads is a health-focused institution located at 10840 Warwick Boulevard in Newport News, Virginia, United States. We welcome individuals of all fitness levels and experience to join us on the floor for a challenging and rewarding workout. Our dojo is open to children ages 5 and up with parental consent, as well as adults of all ages who are interested in practicing Shotokan karate for its health benefits and self-defense techniques. Our practice sessions include kata, kihon, and kumite at a level suitable for each student's age and rank. Safety is our top priority, and we encourage continuous improvement for all participants. With the ongoing pandemic, we also offer Zoom training sessions twice a week for added convenience.

The Capoeira Spot, located in Washington D.C., is a health institution that focuses on martial arts, movement, music, and community. Capoeira, a martial art with roots in freedom fighting, is used to empower youth and adults to grow stronger together. The institution has been recognized as one of the best in DC for its martial arts classes. Participants can gain self-defense skills, creativity through movement and music, and a sense of community in a nurturing and celebratory environment. The Capoeira Spot is not just a place for a fun workout, but a space where individuals can come together to grow stronger as a whole. Join their circle and take the first step on a transformative journey. Testimonials from participants highlight the sense of community, physical and mental growth, and familial atmosphere that sets The Capoeira Spot apart. As a critical and trusted local nonprofit, The Capoeira Spot is dedicated to empowering individuals through martial arts, movement, music, and community.

Baeplex is a premier gym and health institution located at 500 Bulifants Boulevard in Williamsburg, Virginia, United States. They offer a variety of programs including summer camps, after-school programs, and martial arts classes for both children and adults. With core values of discipline, respect, and integrity, Baeplex aims to provide a safe and family-friendly environment for all members. The instructors, including Master Horn and Master Ash, are dedicated to helping students learn valuable life skills and improve their physical and mental well-being. Whether you're looking to improve your fitness, learn self-defense, or simply have fun, Baeplex offers something for everyone. Join their community today and experience the positive impact of martial arts and physical fitness on your life. Contact them at (757) 784-7940 to learn more about their exclusive offers and programs.

Bushin Martial Arts Academy/Gracie Jiu-jitsu Williamsburg is a family-owned martial arts dojo located at 701-B Merrimac Trail in Williamsburg, Virginia. Since 2008, we have been providing authentic, Self-Defense-Based Gracie Jiu-Jitsu instruction to the greater Williamsburg community. Our classes cater to all skill levels, offering Fundamental, Intermediate, and Advanced classes for adults, Women’s Self-Defense classes, and Children's classes (ages 5-13). No prior martial arts experience is necessary to join our academy. At Bushin, we believe that true martial arts mastery goes beyond technique, which is why we incorporate traditional martial arts principles and values into our curriculum. We welcome new members through direct referrals and recommendations from our current members, families, and friends.

Brian Hobson Karate Studio is a premier health institution located at 5240 George Washington Memorial Highway in Yorktown, Virginia, United States. Specializing in the art of karate, the studio offers a range of classes for all ages and skill levels. Led by experienced instructors, students can expect to improve their physical fitness, mental focus, and self-defense skills in a welcoming and supportive environment. Whether you are a beginner looking to learn the basics or an advanced student looking to refine your techniques, Brian Hobson Karate Studio is the perfect place to achieve your health and wellness goals.

Karate @ The Dojo is the premier institution for Traditional Okinawan Karate and Ryukyu Kobudo in Newport News, Virginia. Our founder, Frank Hargrove, studied and lived in Okinawa for nearly a decade, bringing back the authentic teachings of this martial art. We offer top-notch instruction in Karate and self-defense for men, women, and children, focusing on both physical skills and developmental life skills. Improve your self-defense abilities and boost your self-confidence with our classes. Join us at 12971 Jefferson Avenue to start your journey in Karate training. Contact us at 757-768-5786 to schedule your first lesson with Grand Master Frank Hargrove, known as "THE TEACHER OF TEACHERS." Become part of the Okinawan Nakazato-Ha Shorin-Ryu Karate-Do Association and experience the benefits of training at The Dojo.

Judah Pride The Academy of Boxing, located at 106 North Constitution Drive in Yorktown, Virginia, is a health institution with a unique approach to boxing. Our motto emphasizes that boxing is not just about physical fighting, but also about personal and mental growth. Whether you want to get stronger physically or strengthen your mental response and health, we have something for everyone. Our founder, with over 10 years of coaching experience and raised by a former pro boxer, understands the mechanics of how the mind and body work together. This knowledge allows us to tailor our training to individual needs, promoting harmony between the mind and body.

Walker's Martial Arts is a health institution located at 5315 George Washington Memorial Highway in Yorktown, Virginia. They offer classes in International Hapkido Karate Association, providing a unique and effective martial arts training experience. Conveniently situated on Route 17 inside the Yorkstores Shops, across from Hardees and BB&T Bank, Walker's Martial Arts is easily accessible for students of all levels. Join today and start your journey towards improved physical fitness, self-defense skills, and mental discipline. Contact them at 757-951-3809 to learn more and sign up for classes.

Richmond Balintawak is a health institution located at 2125 Staples Mill Road in Richmond, Virginia, United States. Specializing in Balintawak, a Filipino martial art focused on self-defense and physical fitness, this institution offers classes for individuals of all ages and skill levels. With experienced instructors and a supportive community, Richmond Balintawak provides a safe and welcoming environment for students to learn and grow. Join us today and discover the benefits of this dynamic martial art practice for both your physical and mental well-being.

Ninjutsu Martial Arts School is a premier institution located at 5 Armistead Pointe Parkway in Hampton, Virginia, United States. Our school specializes in teaching the ancient art of ninjutsu, a traditional Japanese martial art focused on self-defense, agility, and mental discipline. Our experienced instructors provide top-notch training in a safe and welcoming environment, helping students improve their physical fitness, confidence, and overall well-being. Join us at Ninjutsu Martial Arts School and embark on a journey of self-discovery and personal growth through the practice of ninjutsu.

The International Kiyobukan Shorin-Ryu Association is a prestigious institution located at 1921 North Armistead Avenue in Hampton, Virginia, United States. This health-focused organization offers traditional Okinawan karate training in the Shorin-Ryu style. With a strong emphasis on physical fitness, mental discipline, and self-defense techniques, students of all ages and skill levels can benefit from the teachings of experienced instructors. Join the International Kiyobukan Shorin-Ryu Association and embark on a journey towards improved physical and mental well-being.

Welcome to JTR Jujutsu International, the only traditional martial arts school in Washington, DC specializing in Old-Style Jujutsu. Located at 4429 Wisconsin Avenue Northwest, our institution offers a unique combat-style system originating from feudal Japan, practiced by Samurai warriors in the 16th century. Today, Jujutsu has evolved into a modern self-defense practice for individuals of all ages. At JTR Jujutsu International, you can learn a variety of techniques including strikes, kicks, throws, joint levers, chokes, ground fighting, and weapons training. Our friendly and supportive community fosters a passion for learning and strong fellowship among members.

Welcome to Elite Force Athletics, LLC, a gym and health institution located at 115 Commerce Park Drive in Manquin, Virginia, United States. Since 2013, we have been dedicated to building "The All Around Athlete" and helping our athletes reach their full potential. Our goal is to not only train our athletes physically, but also mentor them off the mat to build self-confidence and self-discipline. At Elite Force Athletics, we strive to create an exciting, fun, and loving environment for our athletes and their families. We are committed to providing top-notch training and support to help our athletes succeed in their fitness and health goals.