TOP 30 Best Self defense courses for adults in Virginia

Premier Martial Arts Ashburn is a top-notch gym and health institution located at 43800 Central Station Drive in Ashburn, Virginia, United States. Our facility offers a wide range of martial arts classes for all ages and skill levels, taught by experienced instructors who are dedicated to helping students achieve their fitness and self-defense goals. Whether you're looking to improve your physical fitness, boost your confidence, or learn valuable self-defense techniques, Premier Martial Arts Ashburn has something for everyone. Come visit us and see why we are the premier choice for martial arts training in the Ashburn area.

WCRB Karate is a renowned martial arts institution located at 2133 North Taft Street in Arlington, Virginia. Our focus is on promoting physical and mental well-being through the practice of traditional karate. Our experienced instructors provide expert guidance in a supportive and inclusive environment, helping students of all ages and skill levels reach their full potential. Join us at WCRB Karate and experience the benefits of improved fitness, self-discipline, and confidence.

Jae Hun Kim Taekwon-do Virginia is a premier martial arts institution located in Manassas, Virginia. Our state-of-the-art facility at 10046 Sowder Village Square offers a range of Taekwon-do classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. Whether you are looking to learn self-defense techniques, improve your physical fitness, or simply have fun while learning a new skill, Jae Hun Kim Taekwon-do Virginia is the perfect place for you. Join us today and start your journey towards a healthier and more confident you!

Aldridge Karate Institute Inc is a renowned health institution located at 490 Albano Road, Barboursville, Virginia, United States. Specializing in the art of karate, this institute offers top-notch training and classes for individuals of all ages and skill levels. With a team of experienced instructors, Aldridge Karate Institute Inc is dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner or an advanced practitioner, this institution provides a welcoming and supportive environment for all. Join Aldridge Karate Institute Inc today and start your journey towards a healthier and more confident you.

The Black Belt Academy is a premier health institution located at 10635 Braddock Road in Fairfax, Virginia, United States. As a specialized academy focusing on martial arts and self-defense training, our instructors are highly skilled and experienced in teaching the art of the black belt. Our programs are designed to improve physical fitness, mental discipline, and self-confidence. Join us at the Black Belt Academy and embark on a journey towards personal growth and empowerment.

Top TaeKwonDo is a premier martial arts institution located at 9537 Braddock Road in Fairfax, Virginia, United States. Specializing in the ancient Korean art of TaeKwonDo, our institution offers top-notch training in self-defense, physical fitness, and mental discipline. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a safe and supportive environment. Whether you are looking to improve your health, boost your confidence, or simply have fun while learning a new skill, Top TaeKwonDo is the place for you. Join us today and start your journey towards a healthier, stronger you!

Center Ville Taekwondo is a health institution located at 13890 Braddock Road in Centreville, Virginia, United States. Offering a dynamic martial arts program for the entire family, Master Minkyung Kim leads the way in helping students build self-confidence, self-esteem, focus, and physical fitness. With a focus on self-improvement in all aspects of life, the academy provides a supportive and positive environment for members to thrive. Whether you are looking to improve your physical fitness, relieve stress, or build self-esteem, Center Ville Taekwondo has a program for you. Join us today and experience the benefits of martial arts training for yourself!

Humble Warrior Protection LLC is a health institution located at 14222 Rixeyville Road, Culpeper, Virginia, United States. Our class serves as a beginner's handgun class, personal protection, and concealed carry class all rolled into one. Classes are held on Saturdays 1-2 times a month at The American Legion in Warrenton. We keep our classes small for a more personalized experience and one-on-one time with the instructor, so booking in advance is recommended. Well-behaved minors may be accompanied by an adult at no extra cost. Our founder, Joe, gained a passion for firearms during his time in the United States Marine Corps. He believes in sharing the teachings he has learned with people of all ages and backgrounds who want to increase their survival skills. Our philosophy is that you are always a student when it comes to mastering self-protection and concealed carry, regardless of your level of experience.

Star City Jiu-Jitsu Academy is a premier health institution located at 1316 East Washington Avenue in Vinton, Virginia, United States. Our academy offers top-notch training in the art of Jiu-Jitsu, providing a comprehensive approach to physical fitness and self-defense. Our experienced instructors are dedicated to helping students of all levels achieve their fitness goals and improve their skills in a supportive and welcoming environment. Join us at Star City Jiu-Jitsu Academy and experience the benefits of this ancient martial art for yourself!

Lead By Example Tae Kwon Do is a premier martial arts institution located at 3223 Duke Street in Alexandria, Virginia. Our focus is on promoting physical and mental well-being through the practice of Tae Kwon Do. Our experienced instructors lead by example, inspiring students to push themselves to new heights and achieve their goals. Whether you are looking to improve your fitness, build self-confidence, or learn self-defense skills, Lead By Example Tae Kwon Do is the perfect place for you. Join us today and start your journey towards a healthier and more empowered life.

Testudo BJJ Judo is a health institution located at 2731 Mount Vernon Avenue in Alexandria, Virginia. Offering private and corporate instruction in Brazilian Jiu-Jitsu (BJJ) and Judo, this institution is currently accepting new members of all ages, including kids and adults. To ensure a personalized experience, appointments must be made in advance as drop-ins are not permitted. The atmosphere at Testudo BJJ Judo is one of camaraderie and inclusivity, thanks to the superb technical instruction provided by the knowledgeable instructors. Students are encouraged to judge their own performance and adapt accordingly, reflecting the mature and welcoming culture cultivated within the classes.

Alpha Krav Maga International Training Center is a premier health institution located at 1100 Wilson Boulevard in Arlington, Virginia, United States. Specializing in Krav Maga, a self-defense system developed by the Israeli military, our center offers top-notch training and instruction in a safe and supportive environment. Our experienced instructors are dedicated to helping students of all levels improve their physical fitness, mental toughness, and self-defense skills. Whether you are looking to learn practical self-defense techniques or simply improve your overall health and well-being, Alpha Krav Maga International Training Center is the perfect place for you. Join us today and empower yourself with the knowledge and skills to protect yourself and your loved ones.

Oyama's Karate Studio is a renowned institution located at 202 Cavalier Square in Hopewell, Virginia, United States. Specializing in the art of karate, this health-focused studio offers a range of classes for individuals of all ages and skill levels. With experienced instructors and a welcoming atmosphere, students can expect to improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your techniques, Oyama's Karate Studio provides a supportive environment for growth and development. Join us and embark on a journey towards better health and self-improvement through the practice of karate.

Crook's School of Martial Arts is a premier institution located at 1408 South Church Street in Smithfield, Virginia, United States. Specializing in martial arts training, our school focuses on promoting physical fitness, mental discipline, and self-defense skills. Our experienced instructors provide top-notch instruction in a variety of martial arts disciplines, helping students of all ages and skill levels reach their fitness and self-defense goals. Join us at Crook's School of Martial Arts and unlock your full potential today!

David Frank's School of Karate, located on New Kent Highway in Quinton, Virginia, is a health institution offering traditional Silkisondan Karate classes. Our instructors teach with love, respect, and passion for martial arts traditions, making it more than just a vocation but a calling. Classes are available in central Virginia, including Richmond, Hanover, New Kent, and Goochland. Silkisondan Karate, meaning "the Way of the Flowering Path," emphasizes personal growth and development along the martial arts journey. The Silkisondan Karate Association promotes "Karate for Life," allowing students to progress at their own pace and make martial arts a way of life. Master Nguyen, a 7th Degree Black Belt, developed the system based on ITF Tae Kwon Do, Judo, Kung Fu, and Karate.

IsshinRyu Karate of Richmond is a premier martial arts institution located at 8319 Bell Creek Road in Mechanicsville, Virginia. Specializing in the traditional Okinawan style of IsshinRyu Karate, our school offers a comprehensive program that focuses on physical fitness, self-defense, discipline, and mental well-being. Our experienced instructors provide top-notch training in a supportive and encouraging environment, helping students of all ages and skill levels reach their full potential. Join us at IsshinRyu Karate of Richmond and start your journey towards improved health and confidence today.

Tidewater Fencing Club is a premier health institution located at 1417 Kelland Drive in Chesapeake, Virginia, United States. Our club offers top-notch fencing classes and training for all ages and skill levels. Whether you are a beginner looking to learn the sport or a seasoned fencer looking to sharpen your skills, our experienced coaches are here to help you reach your full potential. Join us at Tidewater Fencing Club and experience the thrill of this exciting and dynamic sport in a welcoming and supportive environment.

Chesapeake Jeet Kune Do Academy is a health institution located at 211 Providence Road in Chesapeake, Virginia, United States. They offer affordable and authentic self-defense classes for kids and adults, teaching the art, science, and philosophy of Jeet Kune Do as passed down by Bruce Lee through his first and second generation students. Classes are available in-person and online, with weekly classes, workshops, and sparring opportunities. The classes cover all disciplines including punching, kicking, grappling, and ground fighting. Classes are held every Sunday from 4:30pm-6:30pm, and a free trial class can be booked in advance. Participants are encouraged to arrive a few minutes early, wear athletic clothing, and bring a water bottle and towel. No shoes are allowed on the mat, but clean wrestling, boxing, or mat shoes are permitted. While no training equipment is necessary for beginners, recommended equipment for continued training includes boxing gloves, mouth guard, headgear, and shin guards.

Virginia Beach Kung Fu & Tai Chi is a health institution located at 352 Cleveland Place in Virginia Beach, Virginia, United States. With a focus on improving physical and mental well-being, our martial arts classes offer a range of benefits. From weight loss and improved cardiovascular health to increased self-confidence and self-defense skills, our experienced instructors are dedicated to helping you achieve your goals. Our introductory course for mature adults starting on March 23rd provides an easy-to-follow introduction to kung fu basics. Whether you are a beginner or have thought about trying kung fu in the past, now is the perfect time to take advantage of this free opportunity. Our instructors, a husband and wife team with over 30 years of experience, are excited to meet you and help you on your journey to better health.

Ludosport Tidewater is a premier institution located at 1045 19th Street in Virginia Beach, Virginia, United States. We offer a unique and exciting experience for individuals looking to learn the art of lightsaber combat. Our expert instructors provide top-notch training in a safe and supportive environment, allowing students to develop their skills and immerse themselves in the world of lightsaber dueling. Whether you're a Star Wars fan or simply looking for a fun and challenging way to stay active, Ludosport Tidewater is the perfect place for you. Join us and unleash your inner Jedi today!

Ocean Martial Arts is a health institution located in Virginia Beach, Virginia, United States. Our top-class Instructors run a great system that focuses on helping individuals become better versions of themselves through martial arts. Whether you're looking to improve confidence, discipline, self-defense, or physical fitness, our expert instructors are dedicated to your success. Our facility offers a welcoming environment for all ages, with programs tailored to meet your specific goals. From after school programs to summer camps, we provide fun and learning opportunities for kids while also offering empowering and challenging classes for adults. Join our positive and caring community and start your martial arts journey today. Enroll in our exclusive offer and secure your spot at Ocean Martial Arts!

Great Falls Budokan is a premier health institution located in Sterling, Virginia. Our facility at 45580 Shepard Drive offers a wide range of traditional Japanese martial arts classes, including judo, karate, and aikido. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner or an advanced practitioner, Great Falls Budokan welcomes individuals of all ages and abilities to join our community and experience the benefits of practicing martial arts. Come visit us and start your journey to a healthier and more disciplined lifestyle today.

The International Shotokan Karate Association of Northern Virginia is a renowned institution located at 6477 Little River Turnpike in Alexandria, Virginia, United States. As a health and school facility, we offer top-notch training in the art of Shotokan Karate. Our instructors are highly skilled and dedicated to helping students develop strength, discipline, and empowerment through the practice of karate. This holiday season and New Year's Eve, give the gift of self-improvement with our Karate Gift Certificates. These certificates are the perfect present for anyone looking to start the upcoming year with a powerful and meaningful journey towards personal growth and physical fitness. Join us at the International Shotokan Karate Association of Northern Virginia and embark on a transformative experience that will benefit you both mentally and physically.

DC Aikido Martial Arts Academy is a premier health institution located at 2639 Connecticut Avenue Northwest in Washington, District of Columbia. Our academy offers a range of classes and seminars, including Women's Self Defense Classes. Join us for our upcoming 3 Day Seminar Series on March 3rd, 10th, and 17th in 2024. To register for this empowering experience, please call 202-629-2560. Learn the art of self-defense and improve your physical and mental well-being at DC Aikido Martial Arts Academy.

iTiger Taekwondo Academy, located at 155 Grocery Avenue in Winchester, Virginia, is a health institution dedicated to teaching the Korean martial art of Taekwondo. Our mission is to make a positive impact on individuals through the practice of this ancient discipline. We offer regular classes from April 2nd through April 5th, providing a unique opportunity for students to improve their physical fitness, mental discipline, and self-defense skills. Join us at iTiger Taekwondo Academy and discover the transformative power of Taekwondo.

Ninjutsu Martial Arts School is a premier institution located at 5 Armistead Pointe Parkway in Hampton, Virginia, United States. Our school specializes in teaching the ancient art of ninjutsu, a traditional Japanese martial art focused on self-defense, agility, and mental discipline. Our experienced instructors provide top-notch training in a safe and welcoming environment, helping students improve their physical fitness, confidence, and overall well-being. Join us at Ninjutsu Martial Arts School and embark on a journey of self-discovery and personal growth through the practice of ninjutsu.

Faytons Martial Arts Academy, located at 211 Providence Road in Chesapeake, Virginia, is a premier health institution dedicated to providing high-quality martial arts training for individuals of all ages and skill levels. Our expert instructors are experienced in a variety of martial arts disciplines, including karate, taekwondo, and jiu-jitsu, and are committed to helping students reach their full potential both physically and mentally. Whether you are looking to improve your fitness, self-defense skills, or overall well-being, Faytons Martial Arts Academy offers a welcoming and supportive environment for you to achieve your goals. Come join us and experience the benefits of martial arts training today!

Rong KungFu is a renowned health and school institution located at 8300 Merrifield Avenue in Fairfax, Virginia, United States. Specializing in the ancient art of Kung Fu, Rong KungFu offers a unique and holistic approach to physical fitness, mental well-being, and self-defense. With expert instructors and state-of-the-art facilities, students of all ages and skill levels can develop strength, discipline, and confidence through the practice of Kung Fu. Whether you are looking to improve your physical fitness or learn self-defense techniques, Rong KungFu is the perfect place to achieve your goals in a supportive and welcoming environment.

Shanaki Martial Arts Studios, Inc. is a premier health institution located at 585 Stafford Umberger Drive in Wytheville, Virginia, United States. Specializing in martial arts training, our studio offers a wide range of classes for all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Join us at Shanaki Martial Arts Studios, Inc. and start your journey towards a healthier and more confident you.

Tactical Martial Arts Academy is a premier training facility located at 9828 Midlothian Turnpike in Bon Air, Virginia. Our institution offers a variety of classes and programs focused on self-defense, fitness, and tactical training. Whether you are looking to improve your physical fitness, learn self-defense techniques, or train like a police officer, our experienced instructors are here to help you reach your goals. Join us at Tactical Martial Arts Academy and take your training to the next level.