Relaxation exercises in Richmond, Virginia

Aqua-Tots Swim Schools Richmond is a premier swim school located at 7508 West Broad Street in Henrico, Virginia. Our indoor, 90° pool provides a safe and comfortable environment for children of all abilities, from 4 months to 12 years old, to become confident swimmers. With flexible class schedules, make-up lessons, and a fully stocked changing room, we strive to make swim lessons convenient for your family. Our founders, Kerin and Tim Morgan, have a wealth of experience in the swim industry and are passionate about offering quality swim lessons that make a positive impact in the community. Our team of calm, confident, and certified instructors are dedicated to teaching your child everything they need to know to become a safe and confident swimmer for life using the proven Aqua-Tots curriculum.

Holiday Inn Express Richmond E - Midlothian Trnpke, an IHG Hotel is a cozy and modern lodging option located at 8710 Midlothian Turnpike in Bon Air, Virginia. This hotel offers comfortable and well-appointed rooms, a complimentary breakfast buffet, a fitness center, and a business center. Guests can enjoy a convenient location near shopping, dining, and entertainment options in the Richmond area. Whether you are traveling for business or leisure, Holiday Inn Express Richmond E - Midlothian Trnpke provides a welcoming and relaxing stay for all guests.

Hilton Richmond Hotel & Spa/Short Pump is a luxurious lodging institution located at 12042 West Broad Street in the vibrant city of Richmond, Virginia, United States. This elegant hotel offers top-notch amenities and services, including a full-service spa, fitness center, outdoor pool, and on-site dining options. Guests can indulge in relaxation and comfort in the well-appointed rooms and suites, complete with modern furnishings and upscale decor. Conveniently situated in the Short Pump area, guests can easily access nearby shopping, dining, and entertainment options. Whether visiting for business or leisure, Hilton Richmond Hotel & Spa/Short Pump provides a sophisticated and welcoming atmosphere for all guests.

TownePlace Suites by Marriott Richmond Colonial Heights is a comfortable and convenient lodging option located at 937 South Avenue in Colonial Heights, Virginia, United States. This hotel offers spacious suites with fully equipped kitchens, complimentary breakfast, and free Wi-Fi. Guests can enjoy amenities such as a fitness center, outdoor pool, and barbecue area. The hotel's location provides easy access to nearby attractions, shopping centers, and dining options. Whether traveling for business or leisure, TownePlace Suites by Marriott Richmond Colonial Heights is a great choice for a relaxing stay in the Richmond area.

The Royal Treatment Therapy and Performance is a premier health and physiotherapy institution located in Richmond/Midlothian, Virginia. Our expert team of physiotherapists provides top-notch care and personalized treatment plans to help our clients achieve their optimal health and performance goals. Conveniently located at 600 Founders Bridge Boulevard, our state-of-the-art facility offers a wide range of services to address various physical ailments and injuries. Whether you are looking to recover from an injury, improve your athletic performance, or simply enhance your overall well-being, The Royal Treatment Therapy and Performance is dedicated to providing you with the royal treatment you deserve. Visit us today and experience the difference in your health and performance!

Back In Action Health Resource Center is a leading health institution located at 4911 Augusta Avenue in Richmond, Virginia, United States. Our center is dedicated to providing top-notch healthcare services to individuals of all ages. We offer a wide range of services including physical therapy, chiropractic care, massage therapy, and nutrition counseling. Our team of experienced healthcare professionals is committed to helping you achieve optimal health and wellness. Visit us today and get back in action towards a healthier and happier life.

Relax your Mental is a holistic health and wellness institution located at 234 East 14th Street in Richmond, Virginia. Our school offers a variety of programs and services aimed at promoting mental relaxation and overall well-being. Our experienced instructors provide guidance on mindfulness techniques, stress management, and meditation practices to help individuals achieve a state of mental calmness and clarity. Join us at Relax your Mental to embark on a journey towards inner peace and emotional balance.

Planet Fitness is a popular gym and health club located at 14431 Richmond Highway in Woodbridge, Virginia. Known for its affordable membership options and judgment-free atmosphere, Planet Fitness offers a variety of workout equipment, group fitness classes, and spa amenities to help members achieve their fitness goals. Whether you're looking to lift weights, do cardio, or relax in the spa, Planet Fitness has something for everyone. Join today and start your journey to a healthier lifestyle!

Fairfield Inn & Suites by Marriott Alexandria is a cozy and comfortable lodging option located at 6421 Richmond Highway in Alexandria, Virginia, United States. This hotel offers modern amenities and spacious rooms, perfect for both leisure and business travelers. Guests can enjoy a complimentary breakfast, access to a fitness center, and a convenient location near popular attractions in Alexandria. Whether you're visiting for work or pleasure, Fairfield Inn & Suites by Marriott Alexandria provides a relaxing and enjoyable stay for all guests.

Kaitlyn Milstead is a renowned physiotherapy institution located at 4562 Richmond Road in Warsaw, Virginia, United States. Our team of dedicated health professionals is committed to providing top-quality care and personalized treatment plans to help our patients achieve their optimal physical well-being. With a focus on rehabilitation and pain management, we offer a wide range of services to address a variety of musculoskeletal issues. Trust Kaitlyn Milstead to help you on your journey to recovery and improved health.

Kendall Farino is a renowned health institution specializing in physiotherapy services located at 4562 Richmond Road in Warsaw, Virginia, United States. Our team of skilled physiotherapists is dedicated to providing personalized care and treatment plans to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With state-of-the-art facilities and a compassionate approach, Kendall Farino is committed to helping individuals achieve their health and wellness goals.

Morgan Jewell is a renowned health institution specializing in physiotherapy services. Located at 4562 Richmond Road in Warsaw, Virginia, United States, our team of experienced and dedicated physiotherapists are committed to helping patients improve their mobility, reduce pain, and enhance overall physical well-being. With a focus on personalized care and evidence-based treatment methods, Morgan Jewell is the go-to destination for individuals seeking top-notch physiotherapy services in the Warsaw area. Contact us today to schedule an appointment and start your journey towards better health and wellness.

Peace Pieces is a peaceful oasis located at 9453 Amberdale Drive in Richmond, Virginia. This unique institution is a store dedicated to promoting peace and mindfulness through a curated selection of products. From calming essential oils to inspirational books and beautiful artwork, Peace Pieces offers a variety of items to help you create a serene and harmonious environment in your home. Whether you are looking for a thoughtful gift or simply seeking to enhance your own sense of inner peace, Peace Pieces is the perfect destination for those who believe in spreading positivity and tranquility.

Soma is a trendy and stylish retail destination located at 11800 West Broad Street in Richmond, Virginia. This vibrant store offers a wide variety of clothing, jewelry, and shoes for fashion-forward individuals looking to elevate their wardrobe. Whether you're in need of a new outfit for a special occasion or simply want to update your everyday look, Soma has something for everyone. With a carefully curated selection of on-trend pieces and accessories, this store is a must-visit destination for those who love to stay ahead of the fashion curve. Visit Soma today and discover the perfect pieces to enhance your personal style.

Perception-Organic Spa is a tranquil oasis located at 2902 West Cary Street in Richmond, Virginia. As a holistic spa and store, we offer a wide range of organic treatments and products to rejuvenate your mind, body, and spirit. Our experienced therapists provide personalized services to help you relax and unwind, while our store features a curated selection of natural skincare and wellness products. Contact us at (804) 855-1988 or visit our new location at 2605 West Cary Street for a truly rejuvenating experience.

Deep Run Park & Recreation Center is a beautiful and expansive park located in Richmond, Virginia. This popular tourist attraction offers a wide range of activities for visitors of all ages to enjoy. From hiking and biking trails to playgrounds and sports fields, there is something for everyone to do at Deep Run Park. The Recreation Center also provides fitness classes, swimming pools, and other amenities for those looking to stay active and healthy. With its picturesque surroundings and numerous recreational opportunities, Deep Run Park & Recreation Center is the perfect destination for a day of fun and relaxation in the great outdoors.

Welcome to The Kingdom of Castles, a one-of-a-kind institution located at 1154 Wilkinson Road in Richmond, Virginia. Our unique establishment offers a combination of services including a gym, health center, home goods store, spa, and store all under one roof. Step into our gym and get your heart pumping with a variety of fitness classes and state-of-the-art equipment. Our health center provides personalized wellness programs and services to help you achieve your health goals.

Bellemeade Park is a beautiful outdoor space located at 1800 Krouse Street in Richmond, Virginia. This park offers a peaceful escape from the hustle and bustle of city life, with lush greenery, walking paths, and recreational facilities for visitors to enjoy. Whether you're looking to relax in nature, have a picnic with family and friends, or get some exercise, Bellemeade Park is the perfect place to unwind and reconnect with the outdoors. Come visit this hidden gem in the heart of Richmond and experience the tranquility and beauty that Bellemeade Park has to offer.

Hidden Creek Park & Recreation Center is a serene oasis nestled in the heart of Richmond, Virginia. Located at 2417 Brockway Lane, this park offers a variety of outdoor recreational activities for visitors of all ages. From hiking trails to picnic areas, playgrounds to sports fields, Hidden Creek Park has something for everyone to enjoy. Whether you're looking to relax in nature or get active with friends and family, this park is the perfect destination. Come explore all that Hidden Creek Park & Recreation Center has to offer and create lasting memories in this beautiful natural setting.

Robinson Park is a serene and picturesque park located at 214 Westover Avenue in Richmond, Virginia. This beautiful green space offers a peaceful retreat from the hustle and bustle of city life, making it the perfect spot for a leisurely stroll, a family picnic, or simply enjoying the beauty of nature. With well-maintained walking paths, lush greenery, and plenty of open space, Robinson Park is a popular destination for both locals and visitors alike. Whether you're looking to relax and unwind or get some exercise in the great outdoors, Robinson Park is the ideal destination for all ages to enjoy.

Planet Fitness is a popular gym, health, and spa institution located at 9703 West Broad Street in Glen Allen, Virginia, United States. This fitness center offers state-of-the-art equipment, group fitness classes, personal training services, and a relaxing spa area for members to unwind after a workout. With a focus on creating a judgment-free and welcoming environment, Planet Fitness is dedicated to helping individuals of all fitness levels achieve their health and wellness goals.

Soul is a holistic wellness center located at 2407 Ownby Lane in Richmond, Virginia. Our mission is to provide a sanctuary for individuals seeking balance and rejuvenation for their mind, body, and spirit. With a variety of services including yoga classes, meditation sessions, massage therapy, and energy healing, Soul offers a tranquil space for self-care and personal growth. Our experienced practitioners and instructors are dedicated to helping clients achieve a sense of inner peace and well-being. Visit Soul to nourish your soul and cultivate a deeper connection to yourself.

Midlothian Athletic Club is a premier health and fitness facility located in Richmond, Virginia. Offering a wide range of amenities, including a state-of-the-art gym, group fitness classes, indoor and outdoor pools, tennis courts, and more, Midlothian Athletic Club is the perfect place to achieve your fitness goals. With a focus on promoting overall health and wellness, this institution provides a welcoming and inclusive environment for members of all ages and fitness levels. Whether you're looking to break a sweat, relax by the pool, or participate in a group exercise class, Midlothian Athletic Club has something for everyone. Visit us at 10800 Center View Drive and start your journey to a healthier lifestyle today.

Gold's Gym Richmond (Willow Lawn) is a state-of-the-art gym located at 1601 Willow Lawn Drive in Richmond, Virginia. With a membership to this gym, you will have access to top-notch amenities, a wide variety of fitness classes tailored to your needs, and some of the best personal trainers in the world. Whether you're interested in high-energy cardio classes or relaxing yoga sessions, there is something for everyone on the weekly class schedule. If you're new to exercise or just want some extra guidance, you can work with a certified personal trainer to help you reach your fitness goals. Additionally, Gold's Gym offers innovative digital tools to help you track your progress and take your fitness to the next level. The supportive community of members and expert staff at Gold's Gym will be there to motivate and inspire you every step of the way. Visit Gold's Gym Richmond (Willow Lawn) today and start your fitness journey towards a healthier lifestyle.

New Medical Spa, located at 2235 Old Brick Road in Glen Allen, Virginia, offers a range of customized treatment plans designed to restore your confidence. Led by Dr. Teresa Camden, MD, FACSM, the team at New Medical Spa specializes in aesthetic and weight management services to help both men and women look and feel their best. At New Medical Spa, you can shop online for your favorite products and treatments, including Botox, Xeomin, PDO Threads, and Pixel8-RF treatments. These services can help smooth fine lines and wrinkles, tighten sagging skin, and reduce signs of aging, leaving you with a natural, youthful appearance.

Painting with a Twist is a unique institution located at 201 Towne Center West Boulevard in Richmond, Virginia, United States. It offers a fun and creative environment where you can gather with friends or loved ones to enjoy a night of painting, wine, and laughter. Say goodbye to the typical bar scene and hello to a memorable experience filled with art and good company. Whether you're looking for a girls' night out, a romantic date night, or a themed event with friends, Painting with a Twist has something for everyone. From wizard and zombie themes to 90s coffeehouse trivia nights, there's always a fun and exciting event happening at the studio. You can even turn your beloved pet's photo into a beautiful portrait with the help of talented artists.

Virginia Crossings Hotel & Conference Center, Tapestry Collection by Hilton is a premier lodging destination located at 1000 Virginia Center Parkway in Glen Allen, Virginia. This upscale hotel offers luxurious accommodations, modern amenities, and exceptional service for both business and leisure travelers. The conference center provides state-of-the-art facilities for meetings, conferences, and events of all sizes. Guests can enjoy delicious dining options, a fitness center, outdoor pool, and beautiful grounds for relaxation. With its convenient location near Richmond and top attractions in Virginia, Virginia Crossings Hotel & Conference Center is the perfect choice for a memorable stay.

Providence Acupuncture Clinic, located in Richmond, Virginia, is dedicated to helping individuals achieve holistic health and natural pain control. Our skilled practitioners use acupuncture, manual therapy, infrared therapy, dry needling, ultrasound, and other techniques to promote healing and alleviate pain. Acupuncture involves the insertion of hair-thin needles into muscles and joints to stimulate blood circulation and reduce inflammation. Manual therapy, including acupressure, massage, and physiotherapy, helps release muscle tension and improve range of motion. Infrared therapy offers various benefits such as pain relief, detoxification, relaxation, and improved circulation.

Silky Skin is a premier health institution located at 3751 Westerre Parkway in Richmond, Virginia. Specializing in advanced skincare treatments, Silky Skin offers a wide range of services to help clients achieve smooth, radiant, and youthful-looking skin. Their team of experienced professionals uses cutting-edge technology and top-quality products to provide personalized treatment plans tailored to each individual's unique needs. Whether you're looking to address acne, aging, or simply want to pamper yourself with a relaxing facial, Silky Skin is dedicated to helping you achieve your skincare goals. With a commitment to excellence and client satisfaction, Silky Skin is the go-to destination for those seeking top-notch skincare services in Richmond.

Winston Chiropractic Care is a leading health institution located at 11175 Ridgefield Parkway in Richmond, Virginia. Our experienced team of chiropractors is dedicated to providing personalized care and treatment to help patients achieve optimal health and wellness. Whether you are suffering from back pain, neck pain, headaches, or other musculoskeletal issues, our skilled practitioners are here to help you find relief and improve your overall well-being. Visit Winston Chiropractic Care today and start your journey towards a healthier, pain-free life.