TOP 30 Mindfulness workshops in Virginia

148 results found

Lotus Dharma Center is a peaceful and serene school located at 16248 Neabsco Road in Woodbridge, Virginia, United States. Our institution is dedicated to promoting spiritual growth, mindfulness, and inner peace through the teachings of the Dharma. Our experienced teachers and practitioners offer a variety of classes, workshops, and retreats to help students cultivate a deeper understanding of themselves and the world around them. Join us at Lotus Dharma Center and embark on a journey of self-discovery and enlightenment.

Northumberland Psychological is a leading mental health institution located at 268 Northumberland Highway in Callao, Virginia. Our team of experienced psychologists and therapists are dedicated to providing comprehensive and personalized care to individuals seeking help with their mental health. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, we are here to support you on your journey towards healing and wellness. Our compassionate and skilled professionals offer a range of therapy services to meet your unique needs. Contact us today to schedule an appointment and take the first step towards a healthier mind and a brighter future.

Twin Branch Wellness & Recovery for Women is a health institution located at 1471 Davis Mill Road in Lancaster, Virginia, United States. Our facility is dedicated to providing specialized care and support for women seeking wellness and recovery from various health challenges. Our experienced team of professionals offers a range of services and programs tailored to meet the unique needs of women, promoting physical, mental, and emotional well-being. At Twin Branch Wellness & Recovery for Women, we strive to create a safe and nurturing environment where women can heal, grow, and thrive.

The Certified Life Coach Institute, located at 2899 Richmond Highway in Arlington, Virginia, is a premier institution offering comprehensive training and certification programs for aspiring life coaches. As a leading health and school institution, our expert faculty provides students with the knowledge and skills needed to help individuals achieve their personal and professional goals. Whether you are looking to start a rewarding career in life coaching or enhance your existing skills, the Certified Life Coach Institute is dedicated to providing top-notch education and support to help you succeed in this fulfilling field.

The George Washington Institute for Spirituality and Health is a renowned institution located in the heart of Washington, D.C. on Virginia Avenue. The institute is dedicated to promoting the integration of spirituality and health through research, education, and community outreach. With a team of experts in both fields, the institute offers a wide range of programs and services aimed at enhancing the well-being of individuals and communities. Whether you are seeking guidance on spiritual practices or looking to improve your overall health and wellness, the George Washington Institute for Spirituality and Health is here to support you on your journey.

Atlas Muay Thai Gym is a premier facility located at 215 North Payne Street in Alexandria, Virginia. Our gym is dedicated to empowering young hearts and minds through the art of Muay Thai. We believe in the winning combination of serious training and serious fun. Our mission at Atlas Gym is to provide the highest quality instruction in a safe and supportive environment. We believe that martial arts training is about more than just learning to fight - it's about discipline, respect, self-confidence, and personal growth. Regardless of your age, fitness level, or martial arts experience, we welcome you to join our community and start your journey with us today.

Rising Sol Hot Yoga, located at 400 North Henry Street in Alexandria, Virginia, is a vibrant yoga school offering a variety of classes, workshops, retreats, and teacher training programs. Our expert instructors celebrate and teach various yoga lineages, creating a welcoming and diverse community that deeply cares for one another. Whether you are a beginner or experienced yogi, we invite you to join us in our mission to promote health and wellness through the practice of yoga.

The Shakti Rising is a unique institution located at 45630 Falke Plaza in Sterling, Virginia, United States. This sacred space is dedicated to reconnecting, rediscovering, and realigning the feminine divine within each individual. The institution offers a variety of services including pole dance classes, sensual movement workshops, and opportunities to nourish the mind, body, and soul. At The Shakti Rising, you can raise your vibration and tap into the cosmic energy of Shakti that resides within you. Through pole dance and sensual movement, you can awaken your inner sensual goddess and transform yourself mentally, physically, and spiritually. Join us on a journey of self-discovery and empowerment for just $89 for a 3-week series.

Pranavam Nrithyalaya, located at 25047 Prairie Fire Square in Aldie, Virginia, offers online and in-person private lessons in the ancient Indian classical dance form of Bharatanatyam for individuals of all ages. Bharatanatyam is considered one of the oldest classical dance forms in India, with well-defined rules outlined in the Natya Shastra by Bharata Muni. Practicing Bharatanatyam not only provides physical health benefits such as improved cardio fitness, fine/gross motor skills, body balance, flexibility, and stamina, but also enhances concentration power and provides a sense of fulfillment for the mind and soul. It is a spiritual journey where the dancer becomes one with the dance, experiencing a sense of oneness and unity between body, mind, and spirit.

Creative Movement is a dynamic institution located at 4838 Southpoint Parkway in Fredericksburg, Virginia, United States. We specialize in providing innovative and engaging dance and movement classes for all ages and skill levels. Our experienced instructors are dedicated to helping students explore their creativity, build confidence, and develop their physical abilities in a supportive and inclusive environment. Whether you are a beginner looking to try something new or an experienced dancer looking to enhance your skills, Creative Movement has a class for you. Join us today and let your creativity shine through movement!

Brookland Works is a vibrant institution located at 716 Monroe Street Northeast in Washington, District of Columbia. This dynamic space is a hub of creativity, innovation, and community engagement. With a focus on supporting local artists, entrepreneurs, and organizations, Brookland Works offers a range of resources, workshops, and events to inspire and empower individuals to pursue their passions and make a positive impact in the world. Whether you're looking to collaborate with like-minded individuals, showcase your work, or simply connect with the community, Brookland Works is the place to be. Join us at this exciting destination and be a part of something truly special.

Franklin Commons is a vibrant institution located at 101-125 Franklin Street Northeast in Washington, DC. This dynamic space serves as a hub for community engagement, creativity, and collaboration. With a focus on promoting art, culture, and innovation, Franklin Commons offers a range of programs and events that inspire and empower individuals of all ages. Whether you're looking to attend a workshop, exhibit your work, or simply connect with like-minded individuals, Franklin Commons provides a welcoming and inclusive environment for all. Join us in celebrating the rich diversity and creativity of the District of Columbia at Franklin Commons.

Pine Forest is a serene and picturesque institution located at 5235 Pine Forest Lane in King George, Virginia, United States. Surrounded by lush pine trees, this peaceful setting provides a tranquil environment for learning and personal growth. The institution offers a range of educational programs and services to help individuals achieve their goals and reach their full potential. With dedicated staff and modern facilities, Pine Forest is committed to providing a supportive and enriching experience for all who walk through its doors.

Pacific Potency is a cutting-edge institution located at 1727 Kilbourne Place Northwest in Washington, D.C. We are dedicated to providing top-quality education and training in the fields of health and wellness. Our expert instructors and state-of-the-art facilities ensure that our students receive the best possible learning experience. Join us at Pacific Potency and unlock your full potential in the vibrant heart of the nation's capital.

Hidden Leaf DC is a community-focused institution located at 680 Rhode Island Avenue Northeast in Washington, D.C. Our mission is to cultivate personal growth and community empowerment through education, wellness, and creative expression. We offer a variety of programs and events designed to inspire and uplift individuals of all ages and backgrounds. Join us at Hidden Leaf DC and discover a welcoming space where you can learn, grow, and connect with others in a supportive and inclusive environment.

Samskara Yoga & Healing is a welcoming institution located at 22000 Dulles Retail Plaza in Sterling, Virginia, United States. This unique establishment offers a variety of services including yoga classes, meditation, and mindful movement practices. The focus at Samskara is on promoting good health, self-awareness, and non-reactivity in a judgment-free environment. At Samskara Yoga & Healing, all individuals are encouraged to participate regardless of their experience level or physical abilities. The institution offers a diverse range of classes such as vinyasa flow, power vinyasa, yin yoga, ashtanga yoga, gentle and chair yoga practices, as well as aerial yoga, reiki yoga, kids yoga, and barre. Additionally, Samskara provides opportunities for energy healing, bodywork, reflexology, and other hands-on healing modalities.

Cedarstone Counseling Center is a trusted mental health institution located at 418 Dry Mill Road Southwest in Leesburg, Virginia. Our team of experienced and compassionate therapists provides a wide range of counseling services to help individuals and families navigate life's challenges. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our dedicated staff is here to support you on your journey to healing and personal growth. At Cedarstone Counseling Center, we are committed to providing a safe and welcoming environment where you can feel heard, understood, and empowered to make positive changes in your life. Contact us today to schedule an appointment and take the first step towards a healthier and happier future.

Strategic Life Coaching is a premier health institution located at 21010 Southbank Street in Potomac Falls, Virginia, United States. Our experienced life coaches are dedicated to helping individuals achieve their personal and professional goals through strategic planning and guidance. Whether you are looking to improve your mental well-being, physical health, or overall quality of life, our team is here to support you every step of the way. Contact us today to start your journey towards a happier, healthier life.

A Caring Approach is a health institution located at 1875 Campus Commons Drive in Reston, Virginia, United States. Our mission is to provide compassionate and personalized care to our patients, focusing on their physical, emotional, and mental well-being. Our team of dedicated healthcare professionals strives to create a supportive and nurturing environment for all individuals seeking our services. At A Caring Approach, we prioritize the needs and concerns of our patients, offering a holistic approach to healthcare that promotes healing and overall wellness. Visit us today and experience the difference that compassionate care can make in your health journey.

Gabrielle Czaja, PT is a health institution located at 4601 Connecticut Avenue Northwest in Washington, District of Columbia, United States. Specializing in physiotherapy, Gabrielle Czaja offers personalized care and support to individuals of all ages on their journey to better health. With a unique approach that combines Physical Therapy and the Alexander Technique, Gabrielle focuses on understanding the whole person, not just their physical symptoms, to create customized therapeutic plans for healing and resilience. In addition to individualized care, Gabrielle Czaja, PT has recently partnered with the DC Youth Orchestra Program to provide support and resources to young musicians in the community. Through workshops and programs, Gabrielle is dedicated to helping children and teens develop healthy mind-body skills and achieve success without stress.

Washington Therapy Guild is a leading health institution located at 3000 Connecticut Avenue Northwest in Washington, District of Columbia. Our team of experienced therapists provides a wide range of therapeutic services to help individuals overcome mental health challenges and improve their overall well-being. With a focus on personalized care and evidence-based treatments, Washington Therapy Guild is committed to helping each client achieve their goals and live a happier, healthier life. Contact us today to learn more about our services and schedule an appointment.

Iris Therapy Services is a leading health institution located in the heart of Washington, D.C. We specialize in providing personalized therapy services to help individuals improve their mental health and overall well-being. Our team of experienced therapists offers a wide range of services, including individual counseling, group therapy, and family therapy. At Iris Therapy Services, we are dedicated to helping our clients navigate life's challenges and achieve their goals. Visit us at 1112 16th Street Northwest to start your journey towards a happier and healthier life.

Pearl Vitality Counseling is a health institution located at 4813B Eisenhower Avenue in Alexandria, Virginia, United States. We offer a range of counseling services to help individuals achieve optimal mental and emotional well-being. Our team of experienced therapists provide personalized care and support to help clients navigate through life's challenges and achieve a sense of balance and vitality. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal growth, Pearl Vitality Counseling is here to help you on your journey to wellness.

Elevated Mindset Therapy, LLC is a premier mental health institution located at 7918 Jones Branch Drive in McLean, Virginia. Our team of experienced therapists are dedicated to helping individuals achieve a higher level of mental wellness through personalized therapy sessions. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our therapists are here to provide you with the support and tools you need to elevate your mindset and improve your quality of life. Contact us today to schedule a consultation and begin your journey towards a healthier mind.

NewSpiritTherapy is a premier health institution located in McLean, Virginia, United States. Our dedicated team of therapists and healthcare professionals are committed to providing top-quality care and support to our clients. Specializing in a range of therapeutic services, including individual counseling, group therapy, and holistic healing approaches, we strive to help our clients achieve emotional well-being and personal growth. With a focus on mindfulness and empowerment, NewSpiritTherapy is here to guide you on your journey to a healthier and happier life.

Sarah 'Abbie' King, Counselor is a trusted mental health professional located at 12007 Sunrise Valley Drive in Reston, Virginia, United States. As a counselor, Sarah provides compassionate and confidential therapy services to individuals seeking support for a variety of mental health issues. With a warm and empathetic approach, Sarah helps her clients navigate their emotions and challenges in a safe and supportive environment. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Sarah 'Abbie' King is dedicated to helping you achieve emotional well-being and personal growth.

JFL & Associates Counseling Services LLC is a reputable health institution located at 1050 Connecticut Avenue Northwest in Washington, District of Columbia, United States. Our dedicated team of professionals offers a wide range of counseling services to individuals seeking support and guidance. Whether you are dealing with mental health issues, relationship problems, or simply need a safe space to talk, our experienced counselors are here to help. We strive to provide a welcoming and confidential environment where clients can feel comfortable discussing their concerns and working towards positive change. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

KM Hardy Mindfulness is a health institution located at 1800 Diagonal Road in Alexandria, Virginia, United States. Our mission is to promote mindfulness practices for overall well-being and mental health. We offer a range of mindfulness programs and workshops to help individuals enhance their focus, reduce stress, and cultivate a greater sense of inner peace. Our experienced instructors are dedicated to guiding you on your mindfulness journey, whether you are a beginner or have been practicing for years. Join us at KM Hardy Mindfulness and start living a more mindful and fulfilling life today.

Psychology Associates is a leading health institution located at 1954 Opitz Boulevard in Woodbridge, Virginia, United States. Our team of experienced psychologists and therapists offer a wide range of mental health services to help individuals overcome challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our dedicated professionals are here to provide compassionate and effective care. At Psychology Associates, we are committed to helping our clients achieve mental wellness and lead fulfilling lives.

Social Grace is a leading health institution located at 3100 Clarendon Boulevard in Arlington, Virginia. We are dedicated to providing high-quality healthcare services to our community, with a focus on promoting overall well-being and improving the quality of life for all our patients. Our team of experienced healthcare professionals is committed to delivering compassionate care and personalized treatment plans to meet the unique needs of each individual. At Social Grace, we believe in the power of healing through kindness and understanding, and we strive to create a welcoming and supportive environment for all who walk through our doors.