TOP 30 Best Mindfulness workshops in Alexandria, Virginia

Bright Mind Preschool is a nurturing and educational institution located in the heart of Alexandria, Virginia. Our school is dedicated to providing a stimulating and enriching environment for young children to learn and grow. With a focus on early childhood development, our experienced teachers create a curriculum that fosters creativity, critical thinking, and social skills. At Bright Mind Preschool, we believe in the power of education to shape young minds and prepare them for a successful future. Join us at 322 North Alfred Street and watch your child's bright mind shine!

Hearts and Minds Health is a leading healthcare institution located in Alexandria, Virginia. We provide a wide range of services to promote physical and mental well-being for our patients. Our team of skilled professionals is dedicated to providing compassionate and personalized care to help our patients achieve optimal health. Whether you are seeking treatment for a physical ailment or mental health support, Hearts and Minds Health is here to support you on your journey to wellness. Visit us at 2202 Mount Vernon Avenue to experience the difference in care that our institution offers.

The Alexandria Zen Center is a serene and welcoming health institution located at 1501 Duke Street in Alexandria, Virginia, United States. This center offers a variety of Zen meditation classes and workshops to promote physical, mental, and emotional well-being. Visitors can expect a peaceful and tranquil environment where they can learn and practice mindfulness techniques to reduce stress and improve overall health. Whether you are a beginner or an experienced practitioner, the Alexandria Zen Center provides a supportive community to help you on your journey to wellness.

Bluebird of Alexandria is a charming institution located at 346 Commerce Street in the heart of Alexandria, Virginia. This cozy and inviting space is a haven for artists, creatives, and those looking to explore their passions. With a focus on fostering community and creativity, Bluebird offers a range of classes, workshops, and events to inspire and educate. Whether you're looking to try your hand at painting, pottery, or photography, or simply want to connect with like-minded individuals, Bluebird of Alexandria is the perfect place to spread your wings and soar.

Therapeutic Services of Alexandria, LLC is a leading health institution located at 510 North Washington Street in Alexandria, Virginia, United States. Our dedicated team of professionals provides a wide range of therapeutic services to help individuals improve their mental health and well-being. With a focus on personalized care and evidence-based treatments, we strive to support our clients in achieving their goals and living fulfilling lives. Whether you are seeking therapy for anxiety, depression, trauma, or any other mental health concern, our experienced therapists are here to help. Contact us today to schedule an appointment and begin your journey towards healing and growth.

American Family Centers - Karate is a health institution located at 6700 Richmond Highway, Alexandria, Virginia, United States. We believe that Taekwondo is essential for every person, regardless of age or background. Our program goes beyond physical training to strengthen the mind and spirit as well. Our passionate instructors will help you master your skills while instilling values of respect, perseverance, and confidence. Whether you're a beginner or a black belt, we are dedicated to helping you reach your full potential. Join us today to experience the empowering and fun world of Taekwondo at American Family Centers - Karate.

Bula Wellness is a health institution located at 228 South Washington Street in Alexandria, Virginia, United States. Our goal is to promote overall wellness and provide resources for individuals to improve their health. Please note that the information on our website is not a substitute for professional medical advice. We do not diagnose, treat, prevent, or cure any disease or condition. Any product links on our site may be affiliate links, and we appreciate your support. Thank you for visiting Bula Wellness.

Atlas Muay Thai Gym is a premier facility located at 215 North Payne Street in Alexandria, Virginia. Our gym is dedicated to empowering young hearts and minds through the art of Muay Thai. We believe in the winning combination of serious training and serious fun. Our mission at Atlas Gym is to provide the highest quality instruction in a safe and supportive environment. We believe that martial arts training is about more than just learning to fight - it's about discipline, respect, self-confidence, and personal growth. Regardless of your age, fitness level, or martial arts experience, we welcome you to join our community and start your journey with us today.

Sunflowers Healing and Wellness is a health institution located in Alexandria, Virginia, United States. We offer compassionate guidance and custom life tools to help you navigate the peaks and valleys of life. Our virtual services, including Blissful Lives™ and Blissful Bellies™, provide empowering tools for all phases of life, from relationships to career to birth and more. Join our HelloBirth® Hypnobirthing program to prepare for childbirth with confidence. Enhance your doula toolkit with our OBi TENS unit training. Our Blissful Bellies™ program offers doula contracting opportunities and certification.

Rising Sol Hot Yoga, located at 400 North Henry Street in Alexandria, Virginia, is a vibrant yoga school offering a variety of classes, workshops, retreats, and teacher training programs. Our expert instructors celebrate and teach various yoga lineages, creating a welcoming and diverse community that deeply cares for one another. Whether you are a beginner or experienced yogi, we invite you to join us in our mission to promote health and wellness through the practice of yoga.

The Worx by Maia Fitness is a state-of-the-art facility located at 5402 Eisenhower Avenue in Alexandria, Virginia. This premier gym and health center offers a wide range of fitness equipment, classes, and personalized training programs to help individuals achieve their health and wellness goals. In addition to fitness services, The Worx by Maia Fitness also has on-site physiotherapists to provide expert care and rehabilitation services for any injuries or physical ailments. With a focus on holistic health and wellness, this institution is dedicated to helping individuals of all fitness levels reach their full potential.

Wholistic Hound Academy, located at 18 Roth Street in Alexandria, Virginia, is a top-rated training and learning center for dogs and their owners. Our knowledgeable, professional, and certified instructors provide science-based, positive reinforcement training to help your canine companion reach their full potential. Our services include a variety of classes and workshops to cater to all levels of training needs. Please note that pricing and services are subject to change without notice. Join us at Wholistic Hound Academy and experience the difference in your dog's behavior and overall well-being.

emPOWER kids is a gym and health institution located at 4700 King Street in Alexandria, Virginia. Our Joyful Movement Center offers a wide range of classes, programs, and camps that focus on creating strong bodies, minds, and hearts through movement that feels good. Our classes incorporate elements of mindfulness, social-emotional learning, body autonomy, self-advocacy, growth mindset, and play. The Wellness Studio on the Ground Level features exciting bars and a ninja area where kids can swing, hang, and grow big muscles.

Buckman Road Development is a prestigious institution located at 3600 Buckman Road in Alexandria, Virginia, United States. Known for its dedication to excellence in education and community development, Buckman Road Development offers a wide range of programs and services to support the growth and success of individuals and businesses in the area. With a strong focus on innovation and collaboration, this institution is a hub for learning, networking, and professional development. Whether you are looking to further your education, expand your skills, or connect with like-minded individuals, Buckman Road Development is the place to be. Join us and be a part of our thriving community today.

A Place of Peace Counseling is a tranquil and welcoming health institution located at 20 South Quaker Lane in Alexandria, Virginia. Our dedicated team of counselors provide a safe and supportive environment for individuals seeking mental health support and guidance. With a focus on promoting healing, personal growth, and overall well-being, we offer a variety of counseling services tailored to meet the unique needs of each client. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal development, our experienced therapists are here to help you navigate life's challenges and find peace within yourself. Visit us at A Place of Peace Counseling and take the first step towards a happier and healthier you.

Elite M.A. Center in Kingstowne is a premier health institution located at 6457 Old Beulah Street in Alexandria, Virginia. Our center offers top-notch martial arts training and fitness programs for individuals of all ages and skill levels. With a team of experienced instructors, state-of-the-art facilities, and a supportive community, we are dedicated to helping our members achieve their health and wellness goals. Join us at Elite M.A. Center in Kingstowne and experience the benefits of a healthy and active lifestyle.

Jess Purtell Yoga is a premier yoga institution located at 8112 Wingfield Place in Alexandria, Virginia. Specializing in providing a serene and welcoming environment for individuals to practice yoga and improve their overall health and well-being. With a variety of classes and experienced instructors, Jess Purtell Yoga offers a comprehensive approach to fitness and mindfulness. Whether you are a beginner or experienced yogi, this gym is dedicated to helping you achieve your fitness goals and find inner peace. Join us at Jess Purtell Yoga and embark on a journey to a healthier and happier you.

Imagine That Therapy is a leading health institution located at 1451 Belle Haven Road in Alexandria, Virginia, United States. Our team of dedicated therapists provides a wide range of therapeutic services to help individuals of all ages improve their mental and emotional well-being. From individual counseling to group therapy sessions, our experienced professionals are here to support you on your journey to better mental health. At Imagine That Therapy, we believe in the power of imagination and creativity to heal and transform lives. Contact us today to learn more about our services and schedule an appointment.

Life Enrichment Counseling Center, Inc. is a health institution located at 7230 Heritage Village Plaza in Gainesville, Virginia, United States. Established in April 2005, we offer a wide variety of counseling and therapy services for individuals, families, children, and adolescents in Northern Virginia and the District of Columbia. Our offices are currently located in Gainesville and Alexandria, VA. At Life Enrichment Counseling Center, we understand that life can be difficult, stressful, and challenging. Our vision is to inspire people to live more fulfilling lives and step into their wholeness. Our goal is to provide support during tough times and help you make the right choices when facing mental or emotional pain. Whether you are seeking help for yourself, your family, or your loved ones, we are here to stand beside you and provide professional assistance.

Local Motion Project is a gym and health institution located at 2377 South Dove Street in Alexandria, Virginia, United States. Our vision is to provide access to dance education for everyone in the community, regardless of race, gender, age, body type, or other aspects of identity. We are committed to removing barriers that discriminate and exclude, and we recognize and address systemic racism and other forms of oppression in the dance field. Our goal is to create a future for dance education that is inclusive and diverse, with confident, collaborative, and creative individuals who are engaged citizens in their communities and beyond. Join us for exciting events like the Friday night party with Holly, a sensory series on Saturdays, and a free community event with Daniel Gwirtzman and his dance company. We are also excited to announce our 2024 Summer Camp schedule. Experience the joy of dance through workshops like Shake Your Soul with Katy Baytosh. Don't miss out on our upcoming workshops and events to explore the world of dance and movement.

Pearl Vitality Counseling is a health institution located at 4813B Eisenhower Avenue in Alexandria, Virginia, United States. We offer a range of counseling services to help individuals achieve optimal mental and emotional well-being. Our team of experienced therapists provide personalized care and support to help clients navigate through life's challenges and achieve a sense of balance and vitality. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal growth, Pearl Vitality Counseling is here to help you on your journey to wellness.

Finding Clarity is a leading health institution located at 205 South Whiting Street in Alexandria, Virginia, United States. Our dedicated team of professionals is committed to helping individuals achieve mental and emotional well-being through personalized treatment plans and therapy sessions. We offer a safe and welcoming environment where clients can explore their thoughts and feelings, ultimately finding clarity and peace in their lives. Our holistic approach to health focuses on treating the whole person, addressing both physical and mental health needs. Visit Finding Clarity today and take the first step towards a happier and healthier you.

Huntington Gardens is a stunning botanical garden located at 2831 Fairhaven Avenue in Alexandria, Virginia, United States. This enchanting oasis features a diverse collection of plant species from around the world, meticulously curated to create a tranquil and educational environment for visitors of all ages. With beautifully landscaped grounds, peaceful walking paths, and informative signage, Huntington Gardens is the perfect destination for nature lovers, garden enthusiasts, and anyone looking to escape the hustle and bustle of city life. Whether you're seeking inspiration, relaxation, or simply a peaceful retreat, a visit to Huntington Gardens is sure to rejuvenate your mind, body, and spirit.

360 Innovative Therapy is a cutting-edge health institution located at 5290 Shawnee Road in Alexandria, Virginia, United States. We offer a wide range of innovative therapy services aimed at providing comprehensive care to our patients. Our team of experienced professionals is dedicated to helping individuals achieve optimal health and wellness through personalized treatment plans. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall well-being, 360 Innovative Therapy is here to support you on your journey to better health. Visit us today and experience the difference our innovative approach can make in your life.

KM Hardy Mindfulness is a health institution located at 1800 Diagonal Road in Alexandria, Virginia, United States. Our mission is to promote mindfulness practices for overall well-being and mental health. We offer a range of mindfulness programs and workshops to help individuals enhance their focus, reduce stress, and cultivate a greater sense of inner peace. Our experienced instructors are dedicated to guiding you on your mindfulness journey, whether you are a beginner or have been practicing for years. Join us at KM Hardy Mindfulness and start living a more mindful and fulfilling life today.

Kindred Tree Healing Center, located at 1000 Bernard Street in Alexandria, Virginia, is a beacon of healing and community. Just as trees stand together in solidarity, our center offers a sense of support and belonging to all who walk through our doors. Founded by Vanessa Durrant, our mission is to provide a safe space for individuals to embark on their healing journey surrounded by respect, authenticity, and growth. At Kindred Tree Healing Center, we believe in a holistic approach to healing, considering all aspects of life that influence our well-being. Vanessa Durrant is a dedicated therapist with a passion for helping individuals, especially those with a history of trauma. Her warmth, creativity, and wisdom shine through in her sessions, creating a supportive environment for families to connect and heal together.

Core Health Counseling is a leading institution located at 500 North Washington Street in Alexandria, Virginia, United States. Specializing in health counseling, our dedicated team of professionals is committed to providing personalized and holistic care to help individuals achieve optimal physical and mental well-being. Our services include individual counseling, group therapy, and wellness workshops, all designed to support our clients in their journey towards better health. With a focus on promoting self-care and empowerment, Core Health Counseling is here to guide and support you every step of the way.

The Growth & Healing HUB is a comprehensive health institution located at 7686 Richmond Highway in Alexandria, Virginia, United States. Our mission is to provide a nurturing and supportive environment for individuals seeking personal growth and healing. Our experienced team of healthcare professionals offers a wide range of services, including therapy, counseling, wellness programs, and holistic healing modalities. Whether you are looking to overcome mental health challenges, improve your physical well-being, or simply enhance your overall quality of life, The Growth & Healing HUB is here to support you on your journey to wellness. Visit us today and take the first step towards a healthier, happier you.

Successlab Learning Center is a premier primary school located at 3209 Duke Street in Alexandria, Virginia, United States. Our institution is dedicated to providing a nurturing and stimulating environment where students can thrive academically and personally. With a focus on individualized learning and holistic development, we strive to empower our students to reach their full potential and achieve success. Our experienced educators and innovative curriculum ensure that every child receives the support and resources they need to excel. Join us at Successlab Learning Center and watch your child grow into a confident and accomplished individual.

Counseling By The Creek is a tranquil mental health institution located at 5016 Ridgewood Road in Alexandria, Virginia. Our serene location by the creek offers a peaceful and calming environment for individuals seeking counseling services. Our team of experienced therapists and counselors provide personalized and compassionate care to help clients navigate through life's challenges and improve their mental well-being. Whether you are dealing with anxiety, depression, relationship issues, or any other mental health concern, Counseling By The Creek is here to support you on your journey to healing and self-discovery.