TOP 30 Best Mindfulness training in Fredericksburg, Virginia

Aikido in Fredericksburg is a premier martial arts institution located at 6155 Hickory Ridge Road in Spotsylvania Courthouse, Virginia. Our gym offers a unique and effective approach to physical fitness and self-defense through the practice of Aikido. Our experienced instructors are dedicated to helping students of all levels improve their physical and mental well-being while learning the art of Aikido. Whether you are looking to improve your flexibility, strength, or self-defense skills, Aikido in Fredericksburg is the perfect place for you. Join us today and start your journey to a healthier and more confident you!

Keep Active Health & Wellness is a premier destination for all your health and wellness needs. Located at 4117 Plank Road in Fredericksburg, Virginia, this institution offers a wide range of services including beauty treatments, medical consultations, fitness programs, and spa services. Whether you are looking to improve your physical health, relax and rejuvenate, or enhance your overall well-being, Keep Active Health & Wellness has you covered. With a team of experienced professionals dedicated to helping you achieve your health goals, you can trust that you are in good hands at this top-notch facility. Visit Keep Active Health & Wellness today and take the first step towards a healthier and happier you.

The Central Virginia Wellness Institute is a leading health institution located at 2358 Plank Road in Fredericksburg, Virginia. Our institute is dedicated to promoting overall well-being and providing top-quality healthcare services to the community. With a team of experienced professionals and state-of-the-art facilities, we offer a wide range of health programs and services to help individuals achieve optimal health and wellness. Whether you are looking to improve your physical fitness, manage a chronic condition, or simply enhance your quality of life, the Central Virginia Wellness Institute is here to support you on your journey to better health. Visit us today and take the first step towards a healthier, happier you.

Master YJ Kim Martial Arts Center is a premier health institution located at 9739 Patriot Highway in Fredericksburg, Virginia. Our center offers top-notch martial arts training for all ages and skill levels, led by experienced instructors who are dedicated to helping students achieve their fitness and self-defense goals. With a focus on discipline, respect, and personal growth, our center provides a supportive and motivating environment for individuals to improve their physical and mental well-being. Join us at Master YJ Kim Martial Arts Center and start your journey towards a healthier and more confident you.

The Inkwell is a cozy and inviting institution located at 10673 Spotsylvania Avenue in Fredericksburg, Virginia. This charming establishment is a haven for writers and creatives, offering a quiet and inspiring space to work on projects, workshops, and events. With its welcoming atmosphere and supportive community, The Inkwell is the perfect place to fuel your creativity and connect with fellow artists. Whether you're a seasoned writer or just starting out, The Inkwell provides the resources and encouragement you need to bring your ideas to life. Join us at The Inkwell and let your imagination run wild.

Welcome to The Joint Chiropractic - Short Pump! Conveniently located at 11301 W Broad St #107 in Glen Allen, VA, within the bustling Short Pump Station shopping center, our clinic is situated near Trader Joe's, next to Chopt, and behind Longhorn Steakhouse. As your dedicated Glen Allen chiropractor, we are committed to enhancing family chiropractic and spine health, inviting you to join the millions of Americans who have discovered relief from lower back pain, sciatica, migraines, and more through chiropractic's natural, drug-free approach to healthcare. Whether you are a seasoned chiropractic patient or seeking a local chiropractor for the first time, your experience at The Joint Chiropractic - Short Pump promises to be unique and potentially life-changing. Here are a few reasons why we are your ideal destination for pain relief and preventative care:

Creative Movement is a dynamic institution located at 4838 Southpoint Parkway in Fredericksburg, Virginia, United States. We specialize in providing innovative and engaging dance and movement classes for all ages and skill levels. Our experienced instructors are dedicated to helping students explore their creativity, build confidence, and develop their physical abilities in a supportive and inclusive environment. Whether you are a beginner looking to try something new or an experienced dancer looking to enhance your skills, Creative Movement has a class for you. Join us today and let your creativity shine through movement!

Sola Salons in Central Park - Fredericksburg, located in Fredericksburg, Virginia, is a beauty salon and hair care institution designed with independent beauty professionals in mind. The salon features 30 individual studios, perfect for a variety of professionals in the cosmetology industry including hair stylists, estheticians, eyebrow artists, barbers, nail techs, and more. Each move-in-ready studio comes equipped with a shampoo bowl, cabinets, and shelving fixtures, making it easy for salon owners to open their own business quickly. Conveniently located off of Fall Hill Ave and Carl D Silver Pkwy, Sola Salons Central Park is easily accessible from I-95. Nearby businesses include DSW Designer Shoe Warehouse, Pottery Barn Outlet, Kirkland's, Bonefish Grill, and BJ's Brewhouse. The location is also close to the Spotsylvania Towne Centre, offering a variety of shopping and dining options. Ample parking is available for salon owners and customers.

American Family Fitness, located at 10020 Southpoint Parkway in Fredericksburg, Virginia, is a gym and health institution that offers a wide range of classes for all ages and fitness levels. From high-intensity boot camps to mindful yoga, there is something for everyone. Kids aged 9-13 can also participate in age-appropriate exercise and equipment classes. If you're a parent who struggles to find a sitter while you work out, American Family Fitness offers onsite childcare in their safe and secure KidZone. Members also receive a one-hour consultation with a certified professional trainer to help set fitness goals and create a personalized exercise plan.

Altahir Behavioral Health is a leading institution located at 239 Garrisonville Road in Stafford, Virginia, United States. We are dedicated to providing high-quality behavioral health services to our patients, helping them to feel empowered and on a positive path to growth and well-being. In response to the current coronavirus situation, we are offering tele-psychiatry appointments using confidential HIPPA compliant video conferencing software to ensure the safety of our patients and employees. Our convenient location serves various areas including Arlington, Alexandria, Annandale, Falls Church, Fredericksburg, Dumfries, Woodbridge, Springfield, and Stafford. Choose Altahir Behavioral Health for expert care and support on your journey to mental wellness.

Trust Daycare is a top-notch childcare institution located in Fredericksburg, Virginia, offering quality childcare services for newborns. Our facility, situated at 1004 Notting Way, provides a safe and nurturing environment for infants aged 1 to 12 months. Additionally, Trust Daycare offers a comprehensive Preschool Program for children aged 3 to 5 years, preparing them for a lifetime of learning. Our experienced and caring staff, led by the amazing caregiver Chamika, ensures that your child receives the best care possible. Testimonials from parents highlight Chamika's professionalism and dedication to providing a loving environment for children. Whether you need drop-in daycare, private childcare, or flexible hours to accommodate your work schedule, Trust Daycare is here to meet your family's unique needs.

Dr. Jason B. Epstein, PSYD is a mental health institution located at 2239 Tacketts Mill Drive in Lake Ridge, Virginia, United States. As part of Psychological and Life Skills Associates, they provide a safe and supportive environment for individuals of all backgrounds to address personal, community, and global stresses. Their services include psychotherapy for children, adolescents, and adults, focusing on essential life skills such as communication, active listening, and networking abilities. Dr. Epstein and his team strive to teach these skills in a nurturing environment, with the goal of helping individuals thrive in real-world experiences and relationships. Additional locations include 13885 Hedgewood Drive Suite 245 in Woodbridge, VA and 601 Emancipation Highway Suite 101 in Fredericksburg, VA.

Life Source Counseling Center is a trusted health institution located at 3516 Plank Road in Fredericksburg, Virginia. Our center offers a range of counseling services to help individuals navigate life's challenges and improve their mental well-being. Our team of experienced therapists provide compassionate and personalized care to support clients in achieving their goals and finding a positive path forward. Whether you are struggling with anxiety, depression, relationship issues, or simply need someone to talk to, Life Source Counseling Center is here to help. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Dianne Bachman, LCSW is a reputable health institution located at 11909 Main Street in Fredericksburg, Virginia, United States. Led by licensed clinical social worker Dianne Bachman, this institution offers professional counseling services to individuals seeking mental health support. With a focus on compassionate care and evidence-based treatment approaches, Dianne Bachman, LCSW is dedicated to helping clients navigate life's challenges and improve their overall well-being. Contact us today to schedule an appointment and take the first step towards mental wellness.

Dr. Robyn A. Van Brunt, PhD, LCP is a renowned health institution located at 615 Emancipation Highway in Fredericksburg, Virginia, United States. Specializing in clinical psychology, Dr. Van Brunt offers expert services to help individuals overcome mental health challenges and improve their overall well-being. With a focus on evidence-based treatment approaches, the institution provides personalized care and support to each patient. Whether you are dealing with anxiety, depression, trauma, or other psychological issues, Dr. Van Brunt and her team are dedicated to helping you achieve mental wellness.

Elaine Wescoat is a renowned health institution located at 150 Olde Greenwich Drive in Fredericksburg, Virginia, United States. With a reputation for excellence in healthcare services, Elaine Wescoat offers a wide range of medical treatments and therapies to cater to the needs of their patients. The institution is staffed with highly trained and experienced healthcare professionals who are dedicated to providing top-quality care and personalized attention to each individual. Whether you are seeking treatment for a specific medical condition or simply looking to maintain your overall well-being, Elaine Wescoat is committed to helping you achieve your health goals. Visit us today and experience the difference that compassionate and expert healthcare can make in your life.

Mountain Kim Martial Arts is a health institution located at 2952 Chain Bridge Road in Oakton, Virginia, United States. Specializing in Karate for Kids and Self-Defense Classes in the D.C. Metropolitan Area, our programs focus on building confidence, respect, and discipline in children. With a strong emphasis on character development, our classes help children develop a positive mental attitude, set high goals, and build confidence. For teens and adults, we offer high-intensity fitness and real self-defense training that is applicable in today's world. With locations in Culpeper and Fredericksburg, Virginia, our programs are designed to help individuals of all ages and fitness levels. Whether you are looking for a sports activity for your child or a new fitness routine, martial arts at Mountain Kim Martial Arts offers a unique approach to personal development. Start your martial arts journey today and discover the benefits of building a strong foundation for your future.

Welcome to House of Yoga Academy, a transformative institution located at 29 Banks Ford Parkway in Fredericksburg, Virginia. Our gym and health center offers a unique opportunity to embark on a journey that will positively reshape your life, one breath at a time. Enroll now for our 200-Hour Yoga Teacher Training program led by Linda Osorio, an RYT 500 yoga instructor with a profound wisdom that transcends mere poses and breaths. Linda's expertise, compassion, and deep understanding of the human spirit make her teachings more than just routines; they are opportunities for physical strength, inner growth, mental clarity, self-awareness, and mindfulness.

Greenbrook TMS NeuroHealth Centers is a leading health institution located at 10304 Spotsylvania Avenue in Fredericksburg, Virginia, United States. Specializing in Transcranial Magnetic Stimulation therapy, Greenbrook TMS offers cutting-edge treatment for individuals suffering from depression and other mental health conditions. With a team of experienced professionals and state-of-the-art technology, patients can expect compassionate care and effective results at Greenbrook TMS NeuroHealth Centers.

Lotus of Life Counseling, LLC is a healthcare institution located at 713 Westwood Office Park in Fredericksburg, Virginia, United States. Our dedicated team of counselors provides compassionate and professional mental health services to individuals, couples, and families. We offer a safe and welcoming environment where clients can explore their thoughts and emotions, develop coping strategies, and work towards personal growth and healing. Our goal is to support our clients on their journey to achieving mental and emotional well-being. Contact us today to schedule an appointment and start your path to a healthier and happier life.

Conscious Healing, Inc. is a leading substance use treatment facility located at 450 Solomon Drive in Fredericksburg, Virginia, United States. Our institution offers a warm and inviting atmosphere where individuals can experience acceptance of all their strengths and challenges. Our team of licensed and trained clinicians provide a judgment-free and loving environment to help clients flourish using a blend of traditional therapeutic treatment modalities and unique integrative modalities. We believe in fostering the connection between body, mind, and spirit to facilitate true healing.

Journey To Hope Counseling LLC is a health institution located at 307 Lafayette Boulevard in Fredericksburg, Virginia, United States. Our dedicated team of professionals provides quality counseling services to individuals seeking support and guidance on their journey towards healing and personal growth. We offer a safe and confidential environment where clients can explore their thoughts and emotions, develop coping strategies, and work towards achieving their goals. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our experienced therapists are here to help you find hope and healing. Contact us today to schedule an appointment and start your journey towards a brighter tomorrow.

Inspired Life Psychological Services, LLC is a health institution located at 2003 Plank Road in Fredericksburg, Virginia, United States. Our team of dedicated professionals is committed to providing high-quality psychological services to help individuals lead fulfilling and inspired lives. Our services include therapy, counseling, and mental health assessments tailored to meet the unique needs of each client. With a focus on holistic wellness and personalized care, Inspired Life Psychological Services, LLC is here to support you on your journey towards mental and emotional well-being.

Global Behavior Therapy Associates, LLC is a leading health institution located at 4528 Plank Road in Fredericksburg, Virginia, United States. Our team of experienced therapists specializes in providing behavior therapy services to individuals of all ages. We are committed to helping our clients achieve their goals and improve their overall well-being through personalized treatment plans and evidence-based practices. At Global Behavior Therapy Associates, LLC, we strive to create a supportive and nurturing environment where everyone can thrive. Contact us today to learn more about our services and how we can help you or your loved ones.

Campos Behavioral Health Services is a leading healthcare institution located at 4701 Spotsylvania County Parkway in Fredericksburg, Virginia. Specializing in behavioral health, our team of expert doctors and health professionals are dedicated to providing comprehensive and compassionate care to patients. We offer a wide range of services to address mental health disorders, addiction, and other behavioral health issues. Our state-of-the-art facility is equipped to provide personalized treatment plans tailored to each individual's needs. With a focus on promoting mental wellness and improving quality of life, Campos Behavioral Health Services is committed to helping our patients achieve lasting recovery and overall well-being.

Psychiatric Care Inc is a leading mental health hospital located at 211A Park Hill Drive in Fredericksburg, Virginia. Our dedicated team of professionals provides comprehensive psychiatric care and treatment for individuals struggling with mental health issues. With a focus on personalized care and evidence-based practices, we strive to help our patients achieve mental wellness and improve their quality of life. Our facility offers a safe and supportive environment for individuals to receive the care they need to overcome their mental health challenges. Contact us today to learn more about our services and how we can help you or your loved one on the path to recovery.

Kingdom Force Academy is a prestigious school located at 111 Olde Greenwich Drive in Fredericksburg, Virginia, United States. Our institution is committed to providing a top-notch education to students in a nurturing and supportive environment. We offer a rigorous academic curriculum, as well as a variety of extracurricular activities to help students develop their skills and interests. Our dedicated faculty and staff are passionate about helping students reach their full potential and prepare them for success in the future. Join us at Kingdom Force Academy and become part of our thriving educational community.

Christine Ajjan Laky is a reputable doctor's office located at 2300 Fall Hill Avenue in Fredericksburg, Virginia, United States. Specializing in health and wellness, this institution provides top-notch medical care and personalized treatment plans for patients of all ages. With a focus on holistic healing and preventative medicine, Christine Ajjan Laky offers a comprehensive range of services to promote overall well-being. Patients can expect compassionate care, advanced medical technology, and a dedicated team of healthcare professionals at this esteemed institution.

North Star Therapy is a leading health institution located at 3516 Plank Road in Fredericksburg, Virginia. Our dedicated team of professionals is committed to providing top-quality therapy services to help individuals achieve their health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall well-being, North Star Therapy offers a wide range of personalized treatment options to meet your unique needs. Our state-of-the-art facility and compassionate staff create a welcoming and supportive environment for all our patients. Trust North Star Therapy to be your guiding light on the path to better health.

Monarch Counseling Center, LLC is a reputable health institution located at 1701 Fall Hill Avenue in Fredericksburg, Virginia, United States. Our dedicated team of experienced counselors and therapists offer a wide range of mental health services to individuals, couples, and families. We provide a safe and supportive environment for clients to explore their thoughts and emotions, and work towards achieving their personal goals. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our team is here to help you navigate through life's challenges. Contact Monarch Counseling Center, LLC today to schedule an appointment and take the first step towards a healthier and happier life.