TOP 10 Best Mindfulness training in Yorktown, Virginia

Welcome to the Garden of Zen Yoga Studio & Teacher Training located in Yorktown, Virginia, United States. Our institution is a sanctuary for those seeking balance and peace through the practice of yoga. Our studio offers a serene and tranquil environment where students can connect with their mind, body, and spirit. At Garden of Zen, we offer a variety of yoga classes for all levels, from beginners to advanced practitioners. Our experienced and dedicated teachers are committed to helping students deepen their practice and achieve their wellness goals.

Strength From Within by CadeFit is a health institution located at 110 Dare Road in Yorktown, Virginia, United States. We specialize in helping active adults eliminate chronic pain without the need for surgery or medications, so you can get back to doing the things you love. Our pain relief program is designed to help you live a pain-free life and achieve your goals, whether that's running around with your kids or enjoying an active retirement filled with hiking and travel. Our comprehensive approach combines cutting-edge fitness technology with personalized coaching to help you reach your fitness goals. Contact us today to start your journey from pain to movement and get back to the life you want to live.

World Martial Arts is a health institution located at 2115 George Washington Memorial Highway in Yorktown, Virginia, United States. We believe that martial arts are a way of life that can build strong bodies, minds, and spirits to help individuals achieve any goal and live life to the fullest. Our programs go beyond self-defense, focusing on character building for children, stress relief and weight loss for adults, and overall improvement of physical and mental well-being. Our warm and welcoming community of students, parents, instructors, and staff make World Martial Arts more than just a place to train - it is home to our Taekwondo family. We offer programs such as Tiny Tigers for children ages 3-5, Taekwondo and Hapkido for children, teenagers, and adults, and Tai Chi for seniors looking to stay active and reduce stress.

Genesis Counseling Center is a reputable health institution located at 4034 George Washington Memorial Highway in Yorktown, Virginia, United States. Our center is dedicated to providing professional and compassionate counseling services to individuals, couples, and families in need of support and guidance. Our team of experienced therapists and counselors are committed to helping clients navigate through life's challenges and achieve personal growth and healing. Whether you are struggling with mental health issues, relationship problems, or simply seeking personal development, Genesis Counseling Center is here to help. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Judah Pride The Academy of Boxing, located at 106 North Constitution Drive in Yorktown, Virginia, is a health institution with a unique approach to boxing. Our motto emphasizes that boxing is not just about physical fighting, but also about personal and mental growth. Whether you want to get stronger physically or strengthen your mental response and health, we have something for everyone. Our founder, with over 10 years of coaching experience and raised by a former pro boxer, understands the mechanics of how the mind and body work together. This knowledge allows us to tailor our training to individual needs, promoting harmony between the mind and body.

BlueSky Yoga is a serene and welcoming yoga studio located at 104 Production Drive in Yorktown, Virginia. Our institution is dedicated to promoting health and wellness through the practice of yoga. Our experienced instructors offer a variety of classes for all levels, from beginner to advanced, in a peaceful and supportive environment. Whether you are looking to improve flexibility, reduce stress, or enhance your overall well-being, BlueSky Yoga is the perfect place to achieve your fitness goals. Join us today and experience the transformative power of yoga at our gym and health institution.

Midway Manor Youth Center is a community hub located at 4200 Yorktown Boulevard in Virginia Beach, Virginia. Our center is dedicated to providing a safe and nurturing environment for youth in the area. We offer a variety of programs and services aimed at promoting personal growth, academic success, and positive social interactions. From after-school tutoring to recreational activities, our dedicated staff is committed to helping young people thrive and reach their full potential. Join us at Midway Manor Youth Center and be a part of our supportive and empowering community!

Paragon Concierge Counseling is a premier health institution located in Yorktown, Virginia, United States. Our dedicated team of experienced counselors provides personalized and confidential counseling services to help individuals navigate life's challenges and improve their mental well-being. With a focus on holistic care and a commitment to excellence, we strive to create a safe and supportive environment for our clients to explore their thoughts and emotions. Whether you are seeking therapy for anxiety, depression, relationship issues, or any other mental health concern, Paragon Concierge Counseling is here to provide compassionate and effective support. Contact us today to schedule a consultation and take the first step towards a happier and healthier you.

Briggs Appliance, located in Yorktown, Virginia, has been dedicated to easing your loads with a smile since 1956. Our certified and factory trained technicians ensure that your appliances are properly diagnosed and repaired. We stand behind our services with a 90 day workmanship guarantee, providing you with peace of mind and reliable repairs for all your appliance needs.

Free Spirit Counseling is a trusted health institution located at 3630 George Washington Memorial Highway in Yorktown, Virginia. Our dedicated team of licensed counselors and therapists are committed to providing high-quality mental health services to individuals seeking support and guidance. Whether you are struggling with anxiety, depression, relationships, or other mental health issues, our compassionate professionals are here to help you on your journey towards healing and personal growth. At Free Spirit Counseling, we believe in empowering individuals to embrace their true selves and live a life filled with purpose and fulfillment. Contact us today to schedule an appointment and take the first step towards a brighter tomorrow.

Rise Yoga and Wellness is a premier gym and health institution located at 4740 George Washington Memorial Highway in Yorktown, Virginia. Our mission is to help individuals achieve optimal health and wellness through a variety of yoga classes, fitness programs, and wellness services. Our experienced instructors and staff are dedicated to providing personalized guidance and support to help you reach your fitness goals. Whether you are a beginner or an experienced yogi, we have classes and programs tailored to suit your needs. Come join us at Rise Yoga and Wellness and take the first step towards a healthier and happier you.

Inspire Life Therapy is a health institution located in Yorktown, Virginia, United States, at 1730 George Washington Memorial Highway. We welcome couples, families, children, and individuals of all ages to our facility. Our goal is to help you grow and heal from your struggles and pain, while strengthening connections with yourself and your loved ones. We are committed to meeting your unique needs and therapy goals, and we collaborate with other providers to ensure timely and thoughtful care. As the quote says, "Suffering produces endurance, endurance produces character, and character produces hope, and hope does not put us to shame." Visit Inspire Life Therapy to begin your journey towards healing and hope.

Kelly W. Franzone, MA, LPC, NCC is a reputable mental health institution located in Yorktown, Virginia, United States. Led by licensed professional counselor Kelly W. Franzone, the institution offers a range of counseling services to individuals seeking support for various mental health issues. With a focus on providing compassionate and personalized care, Kelly W. Franzone, MA, LPC, NCC is dedicated to helping clients achieve emotional well-being and personal growth.