Mindfulness and meditation techniques in Virginia

BodyBloom Massage & Reflexology is a serene health institution located at 107 West Marshall Street in Middleburg, Virginia, United States. Owned and operated by Peggy Finnegan, LMT, this cozy studio offers restorative relaxation services to ease muscle tension, soothe nerves, quiet the mind, and comfort the soul. Let your mind drift away as you sink into a comforting sense of well-being, with rhythmic pressure stimulating body systems to help you rebalance. Feel refreshed as your body is gently exfoliated, hydrated, and soothed. Unsure of which service to choose? Consider indulging in a specialty combo for the ultimate relaxation experience.

Simply Therapeutic LLC is a serene and inviting health spa located at 125-A Pleasant Street Southwest in Vienna, Virginia. Our team of experienced therapists is dedicated to providing top-quality therapeutic services to help you relax, rejuvenate, and heal. From soothing massages to invigorating body treatments, we offer a range of services to meet your individual needs. Come visit us at Simply Therapeutic LLC and experience the ultimate in relaxation and wellness.

Amethyst Healing Arts is a tranquil oasis located at 12097 Gayton Road in Henrico, Virginia, United States. This health and spa institution offers a variety of holistic therapies and treatments aimed at promoting physical, mental, and emotional well-being. From massage therapy to energy healing, Amethyst Healing Arts provides a range of services to help clients relax, rejuvenate, and restore balance to their lives. Step into this serene space and let the healing powers of amethyst crystals and skilled practitioners guide you on a journey towards optimal health and wellness.

Inner Peace Wellness is a sanctuary for mind, body, and soul located at 5225 George Washington Memorial Highway in Yorktown, Virginia. Our dedicated team of wellness experts offers a variety of services such as yoga classes, meditation sessions, massage therapy, and nutrition counseling to help you achieve inner balance and harmony. Whether you are looking to de-stress, improve your physical health, or simply find a moment of tranquility in your busy life, Inner Peace Wellness is here to support you on your journey to overall well-being. Visit us today and start your path towards a more peaceful and fulfilling life.

Healthy Balance Massage Therapy LLC in Hampton, VA is a wellness center dedicated to promoting relaxation and overall well-being through therapeutic massage services. Located at 29 Channel Lane, Hampton, Virginia, our skilled massage therapists are committed to helping clients achieve a healthy balance in mind, body, and spirit. Whether you are looking to alleviate muscle tension, reduce stress, or simply unwind after a long day, our team is here to provide personalized treatments tailored to your individual needs. Book your appointment today and experience the healing benefits of massage therapy at Healthy Balance Massage Therapy LLC.

Healing Fountain is a unique institution located at 291 Independence Boulevard in Virginia Beach, Virginia. This establishment serves as a place of both health and worship, offering a peaceful and serene environment for individuals seeking physical, emotional, and spiritual healing. Visitors can participate in various healing practices, such as meditation, prayer, and holistic therapies, all aimed at promoting overall well-being and inner peace. The Healing Fountain is a welcoming sanctuary for those looking to nourish their mind, body, and soul in a supportive and uplifting community setting.

The Crystal Sunflower is a unique health store located at 507 1/2 Botetourt Street in Norfolk, Virginia. Specializing in holistic wellness and natural remedies, The Crystal Sunflower offers a wide range of products including crystals, essential oils, herbs, and other health and wellness items. With a focus on promoting physical, mental, and spiritual well-being, this institution is a haven for those seeking alternative healing methods and holistic living. Visit The Crystal Sunflower to explore the power of nature's remedies and discover a new path to health and vitality.

The Whole You is a holistic wellness center located at 307 West Main Street in Radford, Virginia. Our mission is to provide comprehensive care for the mind, body, and spirit, helping individuals achieve optimal health and well-being. Our team of experienced practitioners offer a wide range of services including yoga classes, massage therapy, nutrition counseling, and mental health support. We believe in treating the whole person, addressing physical, emotional, and spiritual needs to promote overall wellness. Visit us at The Whole You and start your journey towards a healthier, happier life today.

Healing Hands Massage Therapy is a serene and welcoming institution located at 106 Town Center Drive in Dublin, Virginia, United States. Our skilled and experienced massage therapists are dedicated to helping you achieve relaxation and relief from stress and tension. Whether you are seeking a soothing Swedish massage, a therapeutic deep tissue massage, or a rejuvenating hot stone massage, we offer a variety of services to meet your needs. Let us help you unwind and rejuvenate your body, mind, and spirit at Healing Hands Massage Therapy.

Welcome to Himalayan Massage & Spa, your serene oasis located in the heart of Vienna, VA. Nestled at 112 Pleasant St NW D, our beauty salon and health spa is dedicated to providing you with a rejuvenating experience that harmonizes mind, body, and spirit. At Himalayan Massage & Spa, we understand the importance of self-care and wellness. Our expert team, now expanded to include a highly skilled massage therapist and aesthetician, is committed to delivering personalized services tailored to your unique needs. Whether you're seeking relaxation, therapeutic relief, or skincare excellence, we have the perfect treatment for you.

UMS Martial Arts is a premier health institution located at 6349 Columbia Pike in Falls Church, Virginia, United States. Our institution specializes in providing top-quality martial arts training to individuals of all ages and skill levels. With a team of experienced instructors and a welcoming atmosphere, UMS Martial Arts is dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Join us today and experience the benefits of martial arts training firsthand!

Sol to Soul Yoga is a premier yoga institution located at 971 Garrisonville Road in Stafford, Virginia. This gym and health center offers a serene and welcoming environment for individuals of all levels to practice yoga and improve their overall well-being. With a variety of classes and experienced instructors, Sol to Soul Yoga provides a holistic approach to fitness, focusing on both physical and mental health. Whether you are a beginner or an experienced yogi, this institution is dedicated to helping you find your inner peace and strength through the practice of yoga. Join us at Sol to Soul Yoga and embark on a journey towards a healthier body, mind, and soul.

Master YJ Kim Martial Arts Center is a premier health institution located at 9739 Patriot Highway in Fredericksburg, Virginia. Our center offers top-notch martial arts training for all ages and skill levels, led by experienced instructors who are dedicated to helping students achieve their fitness and self-defense goals. With a focus on discipline, respect, and personal growth, our center provides a supportive and motivating environment for individuals to improve their physical and mental well-being. Join us at Master YJ Kim Martial Arts Center and start your journey towards a healthier and more confident you.

Social Grace is a leading health institution located at 3100 Clarendon Boulevard in Arlington, Virginia. We are dedicated to providing high-quality healthcare services to our community, with a focus on promoting overall well-being and improving the quality of life for all our patients. Our team of experienced healthcare professionals is committed to delivering compassionate care and personalized treatment plans to meet the unique needs of each individual. At Social Grace, we believe in the power of healing through kindness and understanding, and we strive to create a welcoming and supportive environment for all who walk through our doors.

Silk Rose Spa is a luxurious oasis located at 6911 Richmond Highway in Alexandria, Virginia. Step into a world of tranquility and relaxation as you indulge in our wide range of spa services. From rejuvenating massages to invigorating facials, our expert therapists are dedicated to providing you with a personalized and unforgettable spa experience. Treat yourself to a day of pampering at Silk Rose Spa and leave feeling refreshed, rejuvenated, and ready to take on the world.

MIYU Beauty & Wellbeing is a luxurious oasis located at 7505p Leesburg Pike in Falls Church, Virginia. This unique institution offers a wide range of services to help you look and feel your best, including beauty treatments, fitness classes, and health services. Whether you're looking to pamper yourself with a relaxing massage, get in shape with a personal trainer, or improve your overall well-being with holistic therapies, MIYU Beauty & Wellbeing has something for everyone. Come visit us and experience the ultimate in beauty and wellness in the heart of Virginia.

Silver Lining Day Spa, located at 1132 East Market Street in Charlottesville, Virginia, is a haven for beauty, relaxation, and rejuvenation. Our licensed and trained professionals are dedicated to pampering and soothing your every care away. Step into our spa and embark on a journey that will ignite your senses and soothe your soul. Let go of your worries and immerse yourself in total body restoration. At Silver Lining Day Spa, we offer a wide range of services including Swedish massage, facial peels, waxing, and the latest body slimming technology. Our services are carefully crafted to cater to your individual preferences and needs. Experience the deep relaxation of our massages, the radiance of vitamin C treatments, and the soothing warmth of hot stone therapy.

Virginia University of Integrative Medicine is a prestigious health university located at 1980 Gallows Road in Vienna, Virginia, United States. As a leading institution in the field of integrative medicine, we offer a comprehensive range of programs and courses that integrate traditional and alternative healing practices to promote holistic health and wellness. Our dedicated faculty members are experts in their respective fields and provide students with a well-rounded education that combines both theoretical knowledge and practical experience. With state-of-the-art facilities and a supportive learning environment, Virginia University of Integrative Medicine is committed to preparing the next generation of healthcare professionals to provide quality, patient-centered care.

Purity Spa & Wellness is a luxurious beauty salon, hair care, and spa located at 362 McLaws Circle in Williamsburg, Virginia, United States. Our expert team of professionals is dedicated to providing top-notch services to help you relax, rejuvenate, and enhance your natural beauty. Whether you're looking for a relaxing massage, a rejuvenating facial, a stylish haircut, or a pampering spa treatment, Purity Spa & Wellness has everything you need to look and feel your best. Come visit us and experience the ultimate in relaxation and beauty services.

Pure Zen Wellness is a luxurious spa located on Crestwood Drive in Manassas, Virginia. Our tranquil oasis offers a wide range of services to help you relax, rejuvenate, and restore balance to your mind, body, and spirit. From soothing massages to invigorating facials, our expert therapists are dedicated to providing you with a truly transformative experience. Step into our serene sanctuary and let go of the stresses of everyday life as you immerse yourself in pure relaxation. Experience the ultimate in wellness at Pure Zen Wellness.

Moon Lake Spa is a serene oasis nestled in the heart of Vienna, Virginia. Located at 503 Maple Avenue West, our spa offers a tranquil escape from the hustle and bustle of everyday life. Step into our peaceful retreat and indulge in a range of luxurious treatments designed to relax, rejuvenate, and refresh both body and mind. From soothing massages to invigorating facials, our skilled therapists are dedicated to providing a blissful experience for each and every guest. Experience the ultimate in relaxation at Moon Lake Spa.

Eupepsia Wellness Center is a premier health institution located at 12940 West Blue Grass Trail in Bland, Virginia, United States. This state-of-the-art facility offers a wide range of services aimed at promoting overall well-being and vitality. From personalized wellness programs to cutting-edge medical treatments, Eupepsia Wellness Center is dedicated to helping individuals achieve optimal health. The experienced staff at this institution are committed to providing top-notch care and guidance to all patients. Whether you are looking to improve your physical fitness, manage a chronic condition, or simply relax and rejuvenate, Eupepsia Wellness Center is the perfect destination for all your health needs.

Inner Peace Wellness, LLC is a health institution located at 481 Carlisle Drive in Herndon, Virginia, United States. With two locations serving Hampton Roads and Northern Virginia, our focus is on therapeutic massage and bodywork customized to meet your individual wellness goals. Our expertly tailored sessions have been proudly serving cities such as Chesapeake, Norfolk, Virginia Beach, Loudoun County, Sterling, Herndon, Reston, Leesburg, Ashburn, and surrounding areas for 25 years. Visit us at Inner Peace Wellness, LLC for a personalized experience designed with your well-being in mind.

Body Frame Spa is a luxurious retreat nestled in the heart of Vienna, Virginia. Our spa offers a wide range of services designed to rejuvenate your body and mind, including massages, facials, body treatments, and more. Our expert therapists are dedicated to providing personalized care and ensuring that each visit leaves you feeling relaxed and refreshed. The serene atmosphere and top-notch amenities at Body Frame Spa make it the perfect destination for those seeking a peaceful escape from the hustle and bustle of everyday life. Come indulge in a day of pampering and self-care at our tranquil oasis on Old Courthouse Road.

NM Aesthetics | Wellness is a premier health and spa institution located at 4201 Wilson Boulevard in Arlington, Virginia, United States. Our expert team of professionals is dedicated to providing top-notch aesthetic and wellness services to help you look and feel your best. From facials and massages to body treatments and medical-grade skincare, we offer a wide range of services to cater to all of your beauty and relaxation needs. Come visit us and experience the ultimate in pampering and rejuvenation at NM Aesthetics | Wellness.

Awaken, A Day Spa is a luxurious beauty salon and health spa located at 1409 West Main Street in Richmond, Virginia. Our tranquil oasis offers a wide range of services to help you relax, rejuvenate, and feel your best. From soothing massages and rejuvenating facials to invigorating body treatments and pampering manicures, our skilled therapists and estheticians are dedicated to providing you with a truly indulgent experience. Step into our serene sanctuary and let us awaken your senses and renew your spirit.

MyungMun Acupuncture is a premier health and wellness institution located at 3923 Blenheim Boulevard in Fairfax, Virginia. Specializing in acupuncture therapy, this facility offers a holistic approach to healing and relaxation. In addition to acupuncture services, MyungMun Acupuncture also provides spa treatments and a variety of health products in their store. Whether you are looking to address specific health concerns or simply pamper yourself, MyungMun Acupuncture is the perfect destination for rejuvenation and well-being.

Body & Brain Yoga Tai Chi in Centreville, Virginia is a community-centric studio offering a unique blend of holistic fitness through Yoga, Tai Chi, Meditation, and Breathwork. Located at 14098 Lee Highway, our gym, health, and school institution aims to boost your energy, reduce stress, and help improve your immunity. Our classes combine elements from Eastern practices to enhance physical, mental, and energetic health. With weekly schedules of Tai Chi and Yoga classes, we provide a physical and brain workout that connects your mind and body for increased strength, flexibility, and centeredness. Our meditative system of martial art forms helps improve body alignment, balance, energy circulation, and physical stamina. Through guided meditations and mindful breathing techniques, you can develop energy awareness and promote peace of mind, inspiration, and joy. Since 1996, Body & Brain centers have been utilizing a unique system of mind-body exercises to help people feel healthier, happier, and more peaceful. Our trained instructors welcome students of all ages and backgrounds, providing 1-on-1 guidance to help you achieve your mind-body goals. Get started with a private introductory session for only $20 and experience the benefits of Body & Brain practice. Apply now and start your journey towards health, happiness, and peace.

Copesthetic Health is a premier health institution located at 1802 Vernon Street Northwest in Washington, District of Columbia. Our dedicated team of healthcare professionals is committed to providing top-notch medical care and wellness services to our patients. From routine check-ups to specialized treatments, we offer a wide range of healthcare services to meet the unique needs of each individual. Our state-of-the-art facility is equipped with the latest technology and amenities to ensure a comfortable and effective healing environment. Trust Copesthetic Health to be your partner in achieving optimal health and well-being.

The Therapy Network Oceana is a leading health institution located at 1232 Perimeter Parkway in Virginia Beach, Virginia, United States. Our dedicated team of professionals provides a wide range of therapy services to help individuals improve their physical, emotional, and mental well-being. From physical therapy to counseling and everything in between, we are committed to providing personalized care and support to our clients. Visit us today and start your journey towards a healthier and happier life.