Mindfulness and meditation techniques in Virginia

Mind-Heart Connection LLC is a health institution located at 312 Cedar Lakes Drive in Chesapeake, Virginia, United States. We specialize in providing holistic care that focuses on the connection between the mind and the heart. Our team of dedicated professionals is committed to helping individuals achieve physical, mental, and emotional well-being through a variety of therapeutic services and programs. Whether you are seeking support for stress management, anxiety, depression, or personal growth, Mind-Heart Connection LLC is here to guide you on your journey to a healthier and happier life.

Mind|Body Method is a premier health institution located at 508 Birdneck Road North in Virginia Beach, Virginia. Our dedicated team of experts focuses on the holistic approach to health and wellness, combining the power of the mind and body to achieve optimal results. Through personalized programs and innovative techniques, we help our clients improve their physical, mental, and emotional well-being. Whether you are looking to manage stress, improve fitness, or enhance overall health, Mind|Body Method is here to support you on your journey to a healthier, happier life.

Cherish Body and Soul is a holistic wellness center located at 170 West Main Street in Purcellville, Virginia. Our mission is to provide a sanctuary for individuals to nurture their physical, mental, and spiritual well-being. We offer a variety of services including massage therapy, yoga classes, meditation sessions, and nutritional counseling. Our experienced practitioners are dedicated to helping you achieve balance and harmony in all aspects of your life. Visit us at Cherish Body and Soul to rejuvenate your body, calm your mind, and uplift your spirit.

Hongik Taekwondo & Meditation is a health institution located at 20608 Gordon Park Square in Ashburn, Virginia, United States. We offer a unique combination of traditional Taekwondo training and meditation practices to promote physical, mental, and spiritual well-being. Our experienced instructors are dedicated to helping our students develop discipline, focus, and inner peace through the practice of martial arts and mindfulness. Join us at Hongik Taekwondo & Meditation and start your journey towards a healthier and more balanced life.

Mind Body Connect 360 is a premier health institution located in Ashburn, Virginia. Our holistic approach focuses on the connection between the mind and body to promote overall well-being. Our team of experienced professionals offers a wide range of services including fitness classes, nutrition counseling, mental health therapy, and alternative healing modalities. Whether you are looking to improve your physical fitness, manage stress, or achieve inner balance, Mind Body Connect 360 is here to support you on your journey to optimal health. Visit us at 44095 Pipeline Plaza to start your transformative experience today.

NoVA Martial Arts and Yoga is a premier gym and health institution located on Main Street in Fairfax, Virginia, United States. Our facility offers a unique blend of martial arts and yoga classes to help individuals achieve their fitness and wellness goals. Our experienced instructors are dedicated to providing top-notch training in a supportive and welcoming environment. Whether you are looking to improve your physical strength, mental focus, or overall well-being, NoVA Martial Arts and Yoga is the perfect place for you to thrive. Join us today and embark on a journey towards a healthier and happier lifestyle.

Health and Wellness Spa, located at 1560 Insurance Lane in Charlottesville, Virginia, is a premier health and spa institution founded and owned by Jenny, FNP-C. Jenny is a highly experienced Nurse Practitioner who has been providing advanced medical care in the Charlottesville area since 2012. In addition to running Health and Wellness Spa, Jenny is also the laboratory director at Health and Wellness Medical Services, a private medical practice. At Health and Wellness Spa, we offer a range of services to promote health and relaxation, including the use of cutting-edge devices such as The Scarlett and The Magma. Our spa is dedicated to providing a holistic approach to wellness, with a focus on both physical and mental well-being. Whether you are looking for a rejuvenating spa treatment or a therapeutic medical service, Health and Wellness Spa is here to help you look and feel your best.

RPS Massage and Healing, located at 401 West Main Street in Luray, Virginia, is a health institution offering a range of services including massage & bodywork, sound therapy, energy healing, meditation classes, distance healing, and more. The experienced practitioners at RPS provide deep tissue massages that release tight spots, along with aromatherapy and energy work to enhance relaxation. Clients rave about the incredible massages and energy work, often booking multiple appointments in one weekend. In addition to in-person appointments, RPS also offers distance healing sessions. Schedule an appointment today to experience the transformative healing effects of RPS Massage and Healing.

Bridgewater Massage and Wellness is a tranquil oasis located at 121-B North Main Street in Bridgewater, Virginia. Our dedicated team of experienced massage therapists and wellness professionals are committed to providing our clients with the highest quality care and personalized treatments. Whether you are looking to relax and unwind with a soothing massage, or seeking relief from chronic pain or injury, our team is here to help you achieve your wellness goals. Come visit us at Bridgewater Massage and Wellness and experience the rejuvenating benefits of our services in a warm and welcoming environment.

Meditation in Motion Massage is a health institution located at 217 East Beverley Street in Staunton, Virginia, United States. The institution is dedicated to promoting physical, emotional, and spiritual health for individuals through the practice of Healing Arts. The owner, an accomplished professional with over 17 years of experience, is passionate about helping clients make the most of their moments and live to give. Offering a range of services such as yoga, Pilates, Reiki, oncology massage, reflexology, and more, Meditation in Motion Massage aims to provide holistic healing and relaxation to its clients. With a focus on continual learning and development, the institution's owner has completed various trainings and certifications in the field of Healing Arts. As a member of the American Massage Therapy Association and the International Center for Reiki Training, clients can trust in the expertise and dedication of the team at Meditation in Motion Massage.

Holistic Massage and Wellness, LLC is a health institution located at 1305 Mount Torrey Road in Lyndhurst, Virginia, United States. At our facility, we offer a range of holistic massage therapies and wellness services to promote overall well-being and relaxation. Our team of experienced practitioners is dedicated to providing personalized care and attention to each client, helping them achieve optimal health and balance in mind, body, and spirit. Whether you are looking to relieve stress, reduce muscle tension, or improve your overall health, Holistic Massage and Wellness, LLC is here to support you on your journey to wellness.

Ferry Farm Health and Wellness is a leading health institution located at 207 Kings Highway in Fredericksburg, Virginia, United States. We offer a wide range of services dedicated to promoting physical, mental, and emotional well-being. Our experienced team of healthcare professionals is committed to providing personalized care and support to help you achieve your health goals. Whether you are seeking preventive care, treatment for a specific condition, or simply looking to improve your overall wellness, Ferry Farm Health and Wellness is here to help. Visit us today and take the first step towards a healthier and happier lifestyle.

Potomac Shores Mental Health and Wellness is a leading institution located at 13000 Harbor Center Drive in Woodbridge, Virginia, United States. This facility specializes in providing comprehensive mental health services and promoting overall wellness for individuals in need. Their team of dedicated professionals offers personalized treatment plans and support to help clients achieve mental and emotional well-being. With a focus on holistic care and evidence-based practices, Potomac Shores Mental Health and Wellness is committed to helping individuals lead healthier and more fulfilling lives.

Renewal of The Mind is a psychotherapy institution located at 10560 Main Street, Fairfax, Virginia, United States. Our team of psychotherapists in Northern Virginia offers individual, couples, family, and group therapy, as well as specialized treatments such as Trauma Focused – Cognitive Behavior Therapy (TF-CBT), EMDR, and Neurofeedback. Our focus is on your psychological health and well-being, providing a safe and supportive environment for you to explore your emotions and thoughts. Our clinicians are open, non-judgmental, and committed to helping you feel confident in sharing your struggles. We work to understand the root causes of your issues and empower you with strategies to take control of your state of mind. Our goal is to help you grow beyond your circumstances and live a healthier, happier life.

Sun and Sea Health Spa is a luxurious retreat nestled in the heart of Winchester, Virginia. Our spa offers a tranquil oasis where guests can escape the hustle and bustle of everyday life and indulge in a range of rejuvenating treatments. From relaxing massages to invigorating facials, our skilled therapists are dedicated to providing a personalized experience that promotes health and wellness. With a serene atmosphere and stunning views of the surrounding landscape, Sun and Sea Health Spa is the perfect destination for those seeking relaxation and rejuvenation. Visit us at 25 Featherbed Lane and experience the ultimate in pampering and self-care.

Body and Mind Massage Spa is a tranquil oasis located at 12715 Warwick Boulevard in Newport News, Virginia. As a premier beauty salon, health, and spa facility, we offer a wide range of services to rejuvenate your body and mind. Our skilled therapists provide luxurious massages, facials, and body treatments that will leave you feeling refreshed and revitalized. Step into our serene environment and let us pamper you from head to toe. Experience the ultimate relaxation at Body and Mind Massage Spa.

House of Health is a premier institution located at 16096 Fancy Gap Highway in Cana, Virginia, United States. Specializing in herbs, vitamins, and essential oils, this store offers a wide range of products to promote overall health and well-being. Whether you are looking for natural remedies, supplements, or aromatherapy solutions, House of Health has everything you need to support a healthy lifestyle. Visit us today to explore our selection of high-quality products and start your journey towards better health.

Edgar Cayce's A.R.E. Association for Research and Enlightenment is a unique institution located at 6798 Atlantic Avenue in Virginia Beach, Virginia. This multifaceted establishment serves as a book store, library, spa, store, tourist attraction, and even a travel agency. Visitors can explore a wide range of books and resources on topics such as spirituality, holistic health, and metaphysics. The spa offers a variety of relaxation and wellness services, while the store features unique gifts and products. As a tourist attraction, Edgar Cayce's A.R.E. provides insight into the life and teachings of the renowned psychic and healer Edgar Cayce. Whether you are seeking spiritual guidance, relaxation, or simply a memorable experience, this institution offers something for everyone.

Harmony Health is a gym and health institution located at 4540 Princess Anne Road in Virginia Beach, Virginia, United States. We offer a variety of classes including yoga, dance, and Pilates, as well as special events and private sessions. Our mission is to help individuals feel good physically, mentally, emotionally, and spiritually, and to help them realize their full potential. Our schedule is full of in-studio classes, workshops, and trainings that provide a great experience for all participants. We offer an introductory special that gives you unlimited access to all our classes for 30 days with no contract or commitment. If you decide to become a member after your first class, the drop-in fee can be applied to your first month's membership.

Eccentric Minds Health & Wellness PLLC is a cutting-edge health institution located at 735 Thimble Shoals Boulevard in Newport News, Virginia. Our team of experienced professionals is dedicated to providing innovative and personalized care for individuals seeking to improve their mental and physical well-being. From therapy and counseling services to holistic wellness programs, we offer a comprehensive approach to health that addresses the unique needs of each individual. Visit us today and embark on a journey towards a healthier and happier life.

Healing Circle Counseling and Services is a trusted institution located at 1525 Huguenot Road in Midlothian, Virginia, United States. Specializing in mental health and well-being, our team of experienced doctors and health professionals provide compassionate and personalized care to help individuals navigate through life's challenges. Whether you are seeking therapy, counseling, or support services, Healing Circle is dedicated to promoting healing and growth in a safe and nurturing environment. Contact us today to start your journey towards a healthier and happier life.

DC Health and Wellness Center is a premier health institution located at 77 P Street Northeast in Washington, DC. Our center is dedicated to providing top-quality healthcare services to the residents of the District of Columbia. Our team of skilled healthcare professionals offers a wide range of services, including primary care, preventative care, wellness programs, and specialty treatments. We are committed to promoting the overall health and well-being of our patients through personalized care and education. Visit us at DC Health and Wellness Center to experience compassionate and comprehensive healthcare in the heart of the nation's capital.

Debbie's Holistic and Therapeutic Massage is a serene and welcoming wellness center located at 1328 East Pembroke Avenue in Hampton, Virginia. Our experienced and skilled massage therapists offer a range of holistic and therapeutic treatments to help clients relax, unwind, and rejuvenate. Whether you are looking to alleviate muscle tension, reduce stress, or simply pamper yourself, our personalized massage sessions are tailored to meet your individual needs. Come experience the healing power of touch at Debbie's Holistic and Therapeutic Massage - your oasis of calm in Hampton, Virginia.

Roxbury Art and Wellness is a unique institution located at 1010 Charles Street in Fredericksburg, Virginia, United States. This establishment offers a combination of health services and real estate agency services. The focus of Roxbury Art and Wellness is to promote both physical and mental well-being through a variety of art therapy programs and wellness services, while also assisting clients in finding their dream homes or investment properties. Whether you are looking to improve your health or find the perfect real estate opportunity, Roxbury Art and Wellness is dedicated to helping you achieve your goals.

Talk and Fix is a comprehensive counseling and therapy center located at 45415 Dulles Crossing Plaza in Sterling, Virginia. Our team of experienced therapists and counselors are dedicated to providing high-quality mental health services to individuals, couples, and families. We offer a safe and supportive environment where clients can explore their thoughts and emotions, develop coping strategies, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Talk and Fix is here to help. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Massage and Bodyworks On The Water is a luxurious spa located at 509 Colonial Avenue in the charming town of Colonial Beach, Virginia. Nestled along the waterfront, this tranquil oasis offers a wide range of rejuvenating massage and bodywork treatments that will leave you feeling relaxed and refreshed. Our skilled therapists are dedicated to providing a personalized experience tailored to your specific needs and preferences. Whether you're looking to unwind with a Swedish massage, relieve tension with a deep tissue massage, or indulge in a pampering spa package, Massage and Bodyworks On The Water is the perfect destination for your wellness journey. Come escape the hustle and bustle of everyday life and treat yourself to a blissful retreat at our serene spa on the water.

The Center for Mind-Body Medicine, located in Washington, D.C., is a renowned health institution dedicated to promoting holistic healing and wellness through the integration of mind and body practices. With a focus on treating the whole person, they offer a wide range of services and programs to help individuals achieve optimal health and well-being. Their expert team of practitioners utilizes evidence-based techniques such as meditation, yoga, and nutrition to address a variety of health issues and promote overall wellness. Whether you are seeking relief from stress, chronic pain, or simply looking to improve your overall health, The Center for Mind-Body Medicine is committed to helping you achieve your goals and live a more balanced and fulfilling life.

Energy Cultivation Mind Body Spirit Connection is a health institution located at 4350 Banister Creek Court in Fairfax, Virginia, United States. Our mission is to educate the world on the science and application of cultivating energy through online and in-person platforms that focus on developing sensory integration through exercise, diet, and mind-body science. The creator of Energy-Cultivation.com has over 35 years of experience in both Internal and External Martial Arts Training, teaching locally at a University and health club, as well as online for the past 10 years. They are also a spiritual teacher guiding individuals with esoteric knowledge, believing in the combination of Ancient Wisdom and Modern Day Science for longevity and good health.

Phoenix Fitness and Yoga, located at 213 North Lewis Street in Staunton, Virginia, is a welcoming gym and health institution focused on helping individuals of all ages improve their physical and emotional well-being. Our classes are designed to enhance strength, balance, flexibility, reduce stress, promote healing, and boost confidence. We strive to create a supportive and safe environment for our members to practice yoga and other forms of exercise. At Phoenix Fitness and Yoga, we offer a variety of classes including Yoga, Barre, Pilates, Sculpt, HIIT, and more, catering to individuals of all abilities. Our experienced instructors are dedicated to helping you move in sustainable ways so you can enjoy our classes for years to come. We believe in making fitness fun, with creative classes that offer different themes and focus areas.

Rooted Wellness and Pilates is a premier gym and health center located at 170 South Pantops Drive in Charlottesville, Virginia, United States. Our institution specializes in Pilates classes and wellness programs designed to help individuals strengthen their bodies, improve flexibility, and enhance overall well-being. Our experienced instructors are dedicated to guiding clients on their fitness journey, providing personalized attention and support to help them achieve their health goals. Whether you are a beginner looking to learn the basics of Pilates or an experienced practitioner seeking to deepen your practice, Rooted Wellness and Pilates is the perfect place for you to cultivate a strong foundation for a healthier lifestyle. Join us today and experience the transformative power of Pilates and wellness at our welcoming and supportive facility.