Mindful movement and exercise in Virginia

I Am A Mind Healer Wellness Center is a health institution located at 2769 Jefferson Davis Highway in Stafford, Virginia, United States. Our Counseling Services focus on helping individuals begin their healing journey, with a special emphasis on empowering our clients to take charge of their own well-being. We are currently providing Telehealth Services Only, ensuring that our clients can receive support and guidance from the comfort of their own homes. Visit us at 2142 Richmond Highway Suite 103-1098 in Stafford, VA 22554 to start your path to mental and emotional wellness.

Wellspring Mind Body Inc is a health institution located at 11704 Bowman Green Drive in Reston, Virginia, United States. We specialize in promoting wellness and balance through a holistic approach that focuses on both the mind and body. Our team of experienced professionals offers a variety of services and programs designed to help individuals achieve optimal health and well-being. Whether you are looking to improve your physical fitness, manage stress, or enhance your mental clarity, Wellspring Mind Body Inc is here to support you on your journey to a healthier, happier life.

The Center for Mind-Body Medicine, located in Washington, D.C., is a renowned health institution dedicated to promoting holistic healing and wellness through the integration of mind and body practices. With a focus on treating the whole person, they offer a wide range of services and programs to help individuals achieve optimal health and well-being. Their expert team of practitioners utilizes evidence-based techniques such as meditation, yoga, and nutrition to address a variety of health issues and promote overall wellness. Whether you are seeking relief from stress, chronic pain, or simply looking to improve your overall health, The Center for Mind-Body Medicine is committed to helping you achieve your goals and live a more balanced and fulfilling life.

Kiley O'Neill PT and Wellness is a health and wellness institution located at 2234 West Great Neck Road in Virginia Beach, Virginia. This institution offers physical therapy services and wellness programs to help individuals improve their overall health and wellbeing. With a team of experienced professionals, Kiley O'Neill PT and Wellness is dedicated to providing top-quality care and support to their clients. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your fitness level, this institution is committed to helping you achieve your health goals.

Phoenix Fitness and Yoga, located at 213 North Lewis Street in Staunton, Virginia, is a welcoming gym and health institution focused on helping individuals of all ages improve their physical and emotional well-being. Our classes are designed to enhance strength, balance, flexibility, reduce stress, promote healing, and boost confidence. We strive to create a supportive and safe environment for our members to practice yoga and other forms of exercise. At Phoenix Fitness and Yoga, we offer a variety of classes including Yoga, Barre, Pilates, Sculpt, HIIT, and more, catering to individuals of all abilities. Our experienced instructors are dedicated to helping you move in sustainable ways so you can enjoy our classes for years to come. We believe in making fitness fun, with creative classes that offer different themes and focus areas.

Quantum Movement Studio is a cutting-edge gym and health facility located at 2214 Ivy Road in Charlottesville, Virginia. Our studio offers a unique approach to fitness, focusing on the mind-body connection and incorporating elements of quantum physics into our workout routines. Our experienced trainers are dedicated to helping our clients achieve their fitness goals and improve their overall well-being. Whether you're looking to build strength, increase flexibility, or simply de-stress, Quantum Movement Studio has something for everyone. Join us today and experience a new dimension of fitness!

Mind Body Studio is a premier gym and health institution located at 311 Rivermont Avenue in Lynchburg, Virginia. Our studio offers a holistic approach to physical fitness and well-being, focusing on the connection between the mind and body. With a variety of classes and services including yoga, pilates, meditation, and personal training, our experienced instructors are dedicated to helping you achieve your health and wellness goals. Whether you're looking to improve strength, flexibility, or overall mindfulness, Mind Body Studio is the perfect place to nurture your body and soul.

Dynamic Movements School is a leading institution located at 1809 South Church Street in Smithfield, Virginia, United States. We offer a dynamic and innovative approach to education, focusing on fostering creativity, critical thinking, and physical activity. Our dedicated faculty and staff are committed to providing a supportive and stimulating learning environment for students of all ages. With a strong emphasis on movement and hands-on learning, our school aims to inspire a lifelong love of learning and exploration. Join us at Dynamic Movements School and experience education in a whole new way!

Mind Body & Pole is a premier gym and health institution located at 1150 Big Bethel Road in Hampton, Virginia. This facility offers a unique combination of fitness classes focused on strengthening both the mind and body through the art of pole dancing. With experienced instructors and a welcoming atmosphere, Mind Body & Pole is the perfect place to improve your physical fitness, build confidence, and have fun while achieving your health goals. Join us today and discover the transformative power of pole fitness at Mind Body & Pole.

Core Health and Wellness is a premier health institution located at 5574 Richmond Road in Troy, Virginia, United States. Our dedicated team of healthcare professionals is committed to providing top-quality care and services to help our patients achieve optimal health and well-being. From preventive care to specialized treatments, we offer a comprehensive range of services to meet the unique needs of each individual. At Core Health and Wellness, we prioritize the health and happiness of our patients above all else. Visit us today and take the first step towards a healthier, happier you.

Harmony Health is a gym and health institution located at 4540 Princess Anne Road in Virginia Beach, Virginia, United States. We offer a variety of classes including yoga, dance, and Pilates, as well as special events and private sessions. Our mission is to help individuals feel good physically, mentally, emotionally, and spiritually, and to help them realize their full potential. Our schedule is full of in-studio classes, workshops, and trainings that provide a great experience for all participants. We offer an introductory special that gives you unlimited access to all our classes for 30 days with no contract or commitment. If you decide to become a member after your first class, the drop-in fee can be applied to your first month's membership.

Thrive Integrative Physical Therapy and Sports Rehab, LLC is a leading health institution located at 251 Commonwealth Court in Winchester, Virginia, United States. Our dedicated team of professionals is committed to providing personalized and comprehensive physical therapy and sports rehabilitation services to help our patients thrive and achieve their wellness goals. With a focus on integrative care and evidence-based practices, we offer a range of treatment options tailored to meet the individual needs of each patient. Whether you are recovering from an injury, managing a chronic condition, or looking to enhance your athletic performance, Thrive Integrative Physical Therapy and Sports Rehab, LLC is here to support you on your journey to optimal health and well-being.

Be Mindful Outreach Service is a health institution located in Chesterfield, Virginia, United States. Our mission is to provide mindfulness-based services and resources to promote mental well-being and emotional balance. We offer a variety of programs and workshops focusing on mindfulness practices, stress reduction techniques, and self-care strategies. Our dedicated team of professionals is committed to helping individuals cultivate a greater sense of awareness and inner peace. Join us at Be Mindful Outreach Service and take the first step towards a healthier mind and body.

Best Life Physical Therapy and Sports Medicine, located at 4020 Bonney Road in Virginia Beach, Virginia, is the leading provider of physical therapy in the Hampton Roads area. With exceptional clinical skills, compassion, and a stellar reputation in the community, we are the best choice for those in need of physical therapy and rehabilitation. Our goal is to help you beat your pain and get back to living your best life. Our center specializes in helping individuals surpass their athletic goals and achieve greatness. Whether you are struggling with musculoskeletal pain, seeking pre/post-natal rehab, or in need of specialized programs like TMJ treatment or vertigo diagnosis, we have the expertise to provide top-quality care. Our individualized treatment plans are designed to meet your unique goals and help you get back to your active lifestyle quickly.

Dr. Jacques de Broekert Wellspring Mind Body is a holistic health institution located in Reston, Virginia. Our team of experts is dedicated to promoting overall well-being through a combination of traditional and alternative healing methods. We offer a range of services including acupuncture, chiropractic care, massage therapy, nutrition counseling, and more. Visit us at 11704 Bowman Green Drive to experience the rejuvenating effects of our mind-body approach to health and wellness.

Mindful Movement Physical Therapy and Yoga is a health institution located at 8921 Three Chopt Road in Richmond, Virginia, United States. Specializing in physiotherapy, this facility offers a holistic approach to healing and wellness through a combination of physical therapy and yoga practices. With a focus on mindfulness and movement, patients can expect personalized care and treatment plans that promote overall health and well-being. Whether recovering from an injury or looking to improve flexibility and strength, Mindful Movement Physical Therapy and Yoga provides a welcoming and supportive environment for all individuals seeking to enhance their physical health.

Mind-Body Art Essentials LLC is a health institution located in Richmond, Virginia, United States. We specialize in promoting holistic wellness through a unique blend of mind-body practices and artistic expression. Our services include yoga classes, meditation workshops, art therapy sessions, and more, all designed to help individuals achieve balance and harmony in their lives. Whether you are looking to reduce stress, improve mental clarity, or enhance your creative abilities, our experienced practitioners are here to support you on your journey to optimal health and well-being. Visit us at our Richmond location to experience the transformative power of mind-body art essentials.

Peaceful Mind is a health institution located at 491 McLaws Circle in Williamsburg, Virginia, United States. Our mission is to promote mental wellness and inner peace through various therapeutic services and holistic approaches. Our team of experienced professionals is dedicated to helping individuals achieve a state of calm and balance in their lives. Whether you are struggling with anxiety, depression, or simply seeking to improve your overall well-being, Peaceful Mind is here to support you on your journey to mental and emotional wellness. Visit us today and start your path towards a peaceful mind.

Mindful Journey Therapeutic Services is a health institution located at 11828 Fishing Point Drive, Newport News, Virginia, United States. Our experienced team offers effective outpatient, individualized psychological care for a variety of mental health disorders. We provide a neutral ground for individuals, families, and couples to heal and grow. Our focus is on helping individuals heal, energize, and become aware of their inner strengths. We create a safe and neutral space to listen to your concerns and develop a holistic treatment plan tailored to your needs. We are committed to supporting you every step of your journey towards healing and personal growth.

Invigorating Mind & Body Healthcare PLLC is a premier health institution located at 610 Thimble Shoals Boulevard in Newport News, Virginia. Our dedicated team of healthcare professionals is committed to providing top-notch care that focuses on both the mind and body. From preventive care to specialized treatments, we offer a wide range of services to help our patients achieve optimal health and wellness. Visit us today and experience the difference at Invigorating Mind & Body Healthcare PLLC.

Amen Clinics, located in Reston, Virginia, is a leading institution dedicated to providing comprehensive mental health services. Our team of experienced doctors and health professionals specialize in diagnosing and treating a wide range of mental health conditions, including depression, anxiety, ADHD, and PTSD. With a focus on personalized care and cutting-edge treatments, Amen Clinics is committed to helping individuals achieve optimal mental wellness and live their best lives. Visit us at 10701 Parkridge Boulevard to learn more about our services and how we can support your mental health journey.

Restore PT & Wellness / FYZICAL Ashburn is a leading health institution located in Ashburn, Virginia. Our team of dedicated physiotherapists is committed to providing personalized care and innovative treatment plans to help our patients restore mobility, reduce pain, and improve overall wellness. Our state-of-the-art facility is equipped with the latest technology and equipment to ensure the highest quality of care. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your physical health, our team is here to support you on your journey to better health. Visit us at 44927 George Washington Boulevard and start your path to wellness today.

Bula Wellness is a health institution located at 228 South Washington Street in Alexandria, Virginia, United States. Our goal is to promote overall wellness and provide resources for individuals to improve their health. Please note that the information on our website is not a substitute for professional medical advice. We do not diagnose, treat, prevent, or cure any disease or condition. Any product links on our site may be affiliate links, and we appreciate your support. Thank you for visiting Bula Wellness.

Twin Branch Wellness & Recovery for Women is a health institution located at 1471 Davis Mill Road in Lancaster, Virginia, United States. Our facility is dedicated to providing specialized care and support for women seeking wellness and recovery from various health challenges. Our experienced team of professionals offers a range of services and programs tailored to meet the unique needs of women, promoting physical, mental, and emotional well-being. At Twin Branch Wellness & Recovery for Women, we strive to create a safe and nurturing environment where women can heal, grow, and thrive.

The Jow Ga Shaolin Institute is a renowned health institution located at 600 Carlisle Drive in Herndon, Virginia, United States. Specializing in traditional Shaolin martial arts and holistic wellness practices, the institute offers a unique blend of physical fitness, mental clarity, and spiritual growth. With a team of experienced instructors and a welcoming community atmosphere, students of all levels can benefit from the institute's programs and classes. Whether you are looking to improve your physical health, reduce stress, or cultivate inner peace, the Jow Ga Shaolin Institute provides a supportive environment for personal growth and transformation.

Aikido in Fredericksburg is a premier martial arts institution located at 6155 Hickory Ridge Road in Spotsylvania Courthouse, Virginia. Our gym offers a unique and effective approach to physical fitness and self-defense through the practice of Aikido. Our experienced instructors are dedicated to helping students of all levels improve their physical and mental well-being while learning the art of Aikido. Whether you are looking to improve your flexibility, strength, or self-defense skills, Aikido in Fredericksburg is the perfect place for you. Join us today and start your journey to a healthier and more confident you!

Pranavam Nrithyalaya, located at 25047 Prairie Fire Square in Aldie, Virginia, offers online and in-person private lessons in the ancient Indian classical dance form of Bharatanatyam for individuals of all ages. Bharatanatyam is considered one of the oldest classical dance forms in India, with well-defined rules outlined in the Natya Shastra by Bharata Muni. Practicing Bharatanatyam not only provides physical health benefits such as improved cardio fitness, fine/gross motor skills, body balance, flexibility, and stamina, but also enhances concentration power and provides a sense of fulfillment for the mind and soul. It is a spiritual journey where the dancer becomes one with the dance, experiencing a sense of oneness and unity between body, mind, and spirit.

Local Motion Project is a gym and health institution located at 2377 South Dove Street in Alexandria, Virginia, United States. Our vision is to provide access to dance education for everyone in the community, regardless of race, gender, age, body type, or other aspects of identity. We are committed to removing barriers that discriminate and exclude, and we recognize and address systemic racism and other forms of oppression in the dance field. Our goal is to create a future for dance education that is inclusive and diverse, with confident, collaborative, and creative individuals who are engaged citizens in their communities and beyond. Join us for exciting events like the Friday night party with Holly, a sensory series on Saturdays, and a free community event with Daniel Gwirtzman and his dance company. We are also excited to announce our 2024 Summer Camp schedule. Experience the joy of dance through workshops like Shake Your Soul with Katy Baytosh. Don't miss out on our upcoming workshops and events to explore the world of dance and movement.

Go Bananas Dancing is a vibrant institution located at 300 North Park Drive in Arlington, Virginia, United States. Our energetic dance classes for kids focus on the principles of Exercise, Learning, and Fun for the body, mind, and spirit. Led by the enthusiastic Founder & Director, Susannah Keefe, our team offers joyful dance classes to children in the Washington, DC area. With a variety of classes available for girls and boys ages 2-11, including Ballet, Tap, Hip Hop, Jazz, and Musical Theater, Go Bananas Dancing has been providing quality instruction for 14 years. Our classes help students develop rhythm, musicality, and important life skills while engaging in essential large muscle activity critical to their development.

Circle Yoga Cooperative is a unique institution located in the heart of Washington, D.C. at 3838 Northampton Street Northwest. This cooperative offers a variety of services including a book store, gym, health center, and store all under one roof. Whether you are looking for a new book to dive into, a place to work out and stay active, or natural health products, Circle Yoga Cooperative has something for everyone. Join us in our welcoming and inclusive space to nourish your mind, body, and spirit.