Mindful Movement Physical Therapy and Yoga
8921 Three Chopt Road, Richmond, Virginia 23229
About the Business
Mindful Movement Physical Therapy and Yoga is a health institution located at 8921 Three Chopt Road in Richmond, Virginia, United States. Specializing in physiotherapy, this facility offers a holistic approach to healing and wellness through a combination of physical therapy and yoga practices. With a focus on mindfulness and movement, patients can expect personalized care and treatment plans that promote overall health and well-being. Whether recovering from an injury or looking to improve flexibility and strength, Mindful Movement Physical Therapy and Yoga provides a welcoming and supportive environment for all individuals seeking to enhance their physical health.
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Contacts
8921 Three Chopt Rd Suite 103, Richmond, VA 23229, United States
Opening hours
Monday:
09:00 - 16:00
Tuesday:
09:00 - 19:00
Wednesday:
07:00 - 13:00
Thursday:
10:00 - 19:30
Friday:
08:00 - 17:00
Saturday:
09:00 - 12:00
Sunday:
Closed
Reviews
"This was my first experience with PT and I was blown away by how warm and kind Dr. Kailee was. She took time to listen to any and all issues I had been dealing with and responded so genuinely and offered recommendations for other practitioners that could help! For years I had been dealing with upper back/shoulder tightness that had started to affect my diaphragm and breathing patterns and after a handful of sessions, I am feeling so much better! Dr. Kailee taught me so much about my body, was comfortable and fun to be around, and provided lots of home practice advice to feel my best going forward. Truly cannot recommend her enough!"
"I have been working with Dr Karst on healing a long term injury since September, and have made so much improvement! She is patient, brilliant, holistic, deeply based in science and educational. I have been recommending family and friends to her because, with all the physical therapy I’ve done in the past for my body, she is by far the most knowledgeable and supportive physical therapist I’ve seen for these issues."
"Got the chance to try physical therapy for the first time with Kailee this past year. I had never done this before and was slightly unsure as to how it worked. She was super knowledgeable and walked me through the whole process. We took care of some shoulder and hip pain that last me for a while! She also has a wonderful and comfortable personality and I definitely recommend Kailee if you are trying PT for the first time."
"Dr. Kailee is a *wonderful* doctor and human being. I was having back pain and posture issues when a friend recommended Kailee. Despite being four years postpartum, Kailee was able to soften my c-section scar and improve my back pain through body work. She is knowledgable, supportive, and one of the most delightful people I know. Do yourself and your body a favor by seeing Dr. Kailee - your appointments will be a bright spot in your week!"
"I am honestly still so shocked at how well my body and overall feeling has improved after having an appointment with Dr. Kailee! I went to see her after having trouble with the muscles in my chest walls and my overall breathing. She not only is a warm, kind and professional individual, but she makes you feel so comfortable and at ease. I can not recommend her enough! By far is Dr. Kailee the best physical therapist I have ever seen. Thank you so much for teaching me more about my body and mechanisms, because I have been feeling so much better and my breathing has improved by tenfold!"
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