TOP 30 Mind body spirit in Salem, Virginia

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Salem Family YMCA, located at 1126 Kime Lane in Salem, Virginia, is a gym and health institution dedicated to promoting overall wellness for individuals and families in the community. With a mission to incorporate Christian principles into their programs, Salem Family YMCA offers a variety of fitness classes, sports programs, and wellness initiatives to help individuals achieve a healthy spirit, mind, and body. The facility is open throughout the year, with specific holiday hours for New Year's Day, Labor Day, Christmas Eve, and more. Contact Salem Family YMCA at 540-387-9622 for more information on their programs and services.

Krav Maga Roanoke is a health institution located at 219 South Electric Road, Salem, Virginia, United States. We offer the most realistic self-defense training and fitness opportunities for men, women, and children of all ages and backgrounds. Our welcoming environment is led by qualified, skilled, and certified instructors who are dedicated to helping you achieve your personal goals. Whether you are looking to boost your confidence, improve your fitness level, or meet new like-minded individuals, Krav Maga Roanoke is here to support you every step of the way. Our classes, including Krav Maga and Impact Fitness, will help you see improvement in mind, body, and spirit in just a few sessions.