The 30 Best Mental wellness and self care strategies in Virginia

Insight Into Action Therapy is a renowned institution located at 44340 Premier Plaza, Ashburn, Virginia, United States. Specializing in outpatient mental health, addiction treatment, psychological, and psychiatric services, our dedicated team is committed to changing and restoring the lives of individuals and families. Our Intensive Outpatient Program at Insight Recovery Centers has received high praise from clients who have seen remarkable transformations in their lives. Our services include individual, group, and family therapy, psychiatric services, Medication-Assisted Treatment, alcohol moderation, and drug/alcohol screening. We believe in a Spectrum of Substance Use and tailor our treatments to meet the unique needs of each individual.

Victoria Scott, Counselor is a trusted mental health professional located at 199 Liberty Street Southwest in Leesburg, Virginia. As a licensed counselor, Victoria Scott provides compassionate and effective therapy services to help individuals navigate life's challenges and improve their overall well-being. With a focus on holistic healing and personalized care, Victoria Scott is dedicated to supporting her clients in achieving their mental health goals. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Victoria Scott is here to help you on your journey to healing and self-discovery. Contact her today to schedule an appointment and take the first step towards a happier and healthier life.

Tai Neng Feng, Counselor is a reputable institution located at 19420 Golf Vista Plaza in Lansdowne, Virginia, United States. As a dedicated counselor, Dr. Feng provides professional and compassionate mental health services to individuals seeking support and guidance. With a focus on holistic healing and personalized care, Dr. Feng offers therapy sessions tailored to each client's specific needs and goals. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, Tai Neng Feng, Counselor is here to help you navigate through life's challenges and achieve emotional well-being.

Karen Turner, LPC is a mental health institution located at 9 Loudoun Street Southwest, Leesburg, Virginia, United States. As a Licensed Professional Counselor, Karen Turner provides compassionate and effective therapy services to individuals seeking support for a variety of mental health concerns. With a focus on promoting overall well-being and personal growth, Karen Turner offers a safe and welcoming environment for clients to explore their thoughts, emotions, and behaviors. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Karen Turner, LPC is dedicated to helping you navigate life's challenges and achieve a greater sense of mental wellness.

Eileen Mulcahy, Counselor is a trusted mental health professional located at 17336 Pickwick Drive in Purcellville, Virginia, United States. As a dedicated counselor, Eileen provides compassionate and effective therapy services to individuals seeking support for a wide range of mental health concerns. With a focus on personalized care and evidence-based practices, Eileen works collaboratively with clients to help them navigate challenges, develop coping strategies, and achieve their therapeutic goals. Whether you are struggling with anxiety, depression, relationship issues, or other mental health issues, Eileen Mulcahy, Counselor is committed to helping you improve your overall well-being and quality of life.

Timothy J. Teague, PHD is a health institution located at 16159 Hamilton Station Road in Waterford, Virginia, United States. Dr. Timothy J. Teague is a highly qualified and experienced professional with a Doctorate in Philosophy. The institution offers a wide range of health services and specializes in providing personalized care to each patient. With a focus on holistic healing and wellness, Timothy J. Teague, PHD is dedicated to helping individuals achieve optimal health and well-being.

Ana M. Lastra, LPC Counseling Services is a health institution located at 19 East Market Street in Leesburg, Virginia, United States. The institution is led by licensed professional counselor Ana M. Lastra, who provides a range of counseling services to individuals seeking support for mental health issues. With a focus on promoting emotional well-being and personal growth, Ana M. Lastra, LPC Counseling Services offers a safe and supportive environment for clients to explore their thoughts and feelings. Whether you are facing anxiety, depression, relationship issues, or other challenges, Ana M. Lastra is dedicated to helping you navigate through difficult times and find a path towards healing and self-discovery.

Loudoun Family Counseling is a trusted health institution located at 24 Church Street Northeast in Leesburg, Virginia, United States. Our dedicated team of experienced counselors and therapists are committed to providing high-quality mental health services to individuals and families in the Loudoun County area. We offer a wide range of counseling services, including individual therapy, family therapy, couples counseling, and group therapy. Our goal is to help our clients navigate life's challenges and improve their overall well-being. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Linda Kinney Counseling Services is a trusted mental health institution located at 210 Wirt Street Southwest in Leesburg, Virginia, United States. Our team of experienced counselors provides personalized therapy and support to help individuals navigate through life's challenges. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, we are here to help you on your journey towards healing and growth. Contact us today to schedule a consultation and take the first step towards a healthier, happier you.

Sofia Graham, PsyD is a reputable health institution located at 11 Loudoun Street Southwest in Leesburg, Virginia, United States. Specializing in psychology and mental health services, Dr. Sofia Graham and her team provide expert care and support to individuals seeking help with various mental health issues. With a focus on personalized treatment plans and a compassionate approach, Sofia Graham, PsyD is dedicated to helping clients improve their overall well-being and lead healthier, happier lives.

Polly R. McMillan, PsyD is a reputable health institution located at 2 Cardinal Park Drive Southeast in Leesburg, Virginia, United States. Specializing in psychology, Dr. McMillan and her team offer expert services and personalized care to help individuals overcome mental health challenges and improve their overall well-being. With a focus on evidence-based practices and a compassionate approach, Polly R. McMillan, PsyD is dedicated to providing top-quality mental health care to the community.

Stefani P. Whetzel, LMFT is a mental health institution located in Leesburg, Virginia, United States. As a licensed marriage and family therapist, Stefani provides compassionate and professional therapy services to individuals, couples, and families. With a focus on promoting emotional well-being and healthy relationships, Stefani helps clients navigate through life's challenges and work towards personal growth and healing. Whether you are seeking support for anxiety, depression, relationship issues, or other mental health concerns, Stefani P. Whetzel, LMFT is dedicated to helping you achieve a happier and more fulfilling life.

Edythe (Dee) Dunn, LPC is a mental health institution located at 15B Catoctin Circle Southeast in Leesburg, Virginia, United States. Our licensed professional counselor, Edythe Dunn, provides compassionate and personalized therapy services to help individuals navigate through life's challenges. With a focus on mental wellness and personal growth, Edythe (Dee) Dunn, LPC offers a safe and supportive environment for clients to explore their feelings, thoughts, and behaviors. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our experienced counselor is here to help you on your journey towards healing and self-discovery.

Dulles Psychological Services is a leading mental health institution located in Sterling, Virginia. Our team of experienced psychologists and therapists provide a wide range of services to help individuals overcome various mental health challenges. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our compassionate and skilled professionals are here to support you on your journey towards healing and wellness. At Dulles Psychological Services, we are committed to providing personalized and evidence-based treatments to meet the unique needs of each individual. Visit us at 21351 Gentry Drive to begin your path towards a healthier mind and a brighter future.

Strategic Life Coaching is a premier health institution located at 21010 Southbank Street in Potomac Falls, Virginia, United States. Our experienced life coaches are dedicated to helping individuals achieve their personal and professional goals through strategic planning and guidance. Whether you are looking to improve your mental well-being, physical health, or overall quality of life, our team is here to support you every step of the way. Contact us today to start your journey towards a happier, healthier life.

Ann Carnes is a highly qualified psychiatric nurse practitioner located at 46179 Westlake Drive in Sterling, Virginia. With a focus on mental health and wellness, Ann provides expert care and support to her patients. As a trusted healthcare professional, she offers a range of services to address various psychiatric conditions. Whether you are seeking therapy, medication management, or a combination of both, Ann Carnes is dedicated to helping you achieve optimal mental well-being. Visit her practice today for compassionate and personalized care.

Triangle Counseling Services is a premier health institution located in Ashburn, Virginia. Our dedicated team of professionals provides expert counseling services to individuals seeking support and guidance in overcoming life's challenges. Whether you are struggling with mental health issues, addiction, relationship problems, or simply need someone to talk to, our compassionate staff is here to help. Visit us at 44050 Ashburn Shopping Plaza to begin your journey towards healing and personal growth.

Jaime Bosserman, Counselor is a trusted mental health professional located at 20098 Ashbrook Place in Ashburn, Virginia. As a licensed counselor, Jaime provides compassionate and personalized care to individuals seeking support for a wide range of mental health concerns. With a focus on evidence-based therapy techniques and a warm, welcoming approach, Jaime helps clients navigate challenges and build resilience. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal growth, Jaime is dedicated to helping you achieve your goals and improve your overall well-being. Contact Jaime Bosserman, Counselor today to schedule an appointment and take the first step towards a healthier, happier life.

Huiyan Feng, Counselor is a trusted mental health professional located at 20098 Ashbrook Place in Ashburn, Virginia, United States. As a counselor, Huiyan Feng provides expert guidance and support to individuals seeking help with their mental and emotional well-being. With a compassionate and understanding approach, Huiyan Feng helps clients navigate through challenging issues and develop coping strategies for a healthier and happier life. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Huiyan Feng is here to offer personalized and effective counseling services. Take the first step towards a brighter future and schedule an appointment with Huiyan Feng, Counselor today.

NoVA Counseling Center is a leading mental health institution located in Reston, Virginia. Our team of experienced doctors and health professionals are dedicated to providing top-quality counseling services to individuals seeking support for a variety of mental health issues. Our center offers a safe and welcoming environment for clients to explore their emotions, develop coping strategies, and work towards achieving their personal goals. Whether you are struggling with anxiety, depression, or relationship issues, our team is here to help. Visit us at 1768 Business Center Drive to start your journey towards mental wellness today.

Susan M. Pan, MSW is a health institution located at 1768 Business Center Drive in Reston, Virginia, United States. The institution is dedicated to providing high-quality social work services to individuals in need. Led by Susan M. Pan, a licensed Master of Social Work, the institution offers a range of services to promote the well-being and mental health of its clients. With a focus on holistic care and personalized treatment plans, Susan M. Pan, MSW is committed to helping individuals navigate life's challenges and improve their overall quality of life.

Restorative Solutions Therapy, LLC is a leading health institution located at 1984 Isaac Newton Square West in Reston, Virginia, United States. Our dedicated team of therapists provides a range of restorative services to help individuals improve their physical and mental well-being. Whether you are seeking therapy for physical rehabilitation, mental health support, or overall wellness, our experienced professionals are here to guide you on your journey to healing and restoration. Visit us today and discover the transformative power of restorative therapy at Restorative Solutions Therapy, LLC.

LifeStance Therapists & Psychiatrists Reston is a leading institution located at 12007 Sunrise Valley Drive in Reston, Virginia, United States. Our team of experienced doctors and health professionals specialize in providing top-quality therapy and psychiatric services to help individuals improve their mental well-being. With a focus on personalized care and evidence-based treatment, we are dedicated to helping our patients achieve optimal mental health and overall wellness. Visit us today and take the first step towards a healthier and happier life.

Heather Wilcox - H. Wilcox Therapy LLC is a health institution located at 8321 Old Courthouse Road in Vienna, Virginia, United States. Our team of experienced therapists is dedicated to providing high-quality therapy services to help individuals improve their mental and emotional well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, we are here to support you on your journey towards healing and personal growth. Contact us today to schedule a consultation and take the first step towards a healthier and happier life.

Katie Kelly, Psychologist is a trusted mental health professional located at 12007 Sunrise Valley Drive in Reston, Virginia. Dr. Kelly provides expert psychological services to individuals seeking support and guidance for a variety of mental health concerns. With a compassionate and personalized approach, she helps her clients navigate challenges and achieve emotional well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Dr. Kelly is dedicated to helping you on your journey to healing and growth. Schedule an appointment today to take the first step towards a healthier mind and a brighter future.

Sarah Stark Counseling, LLC is a trusted mental health institution located at 487 Carlisle Drive in Herndon, Virginia. Our team of experienced counselors is dedicated to providing personalized and compassionate care to help individuals overcome their mental health challenges. We offer a variety of therapeutic services to support our clients in achieving their goals and improving their overall well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our skilled therapists are here to help you navigate life's challenges. Contact Sarah Stark Counseling, LLC today to schedule an appointment and start your journey towards healing and growth.

Katie Chandler Counseling, located at 2B Cardinal Park Drive Southeast in Leesburg, Virginia, offers a holistic approach to therapy that focuses on addressing the mind, body, and spirit of each patient. Specializing in trauma, PTSD, abuse, mood disorders, chronic illness, and substance abuse counseling, Katie Chandler works with adults and adolescents to develop personalized treatment plans. With advanced training in EMDR therapy and Natural Processing, she helps patients release emotional experiences trapped in the nervous system and soothe trauma stored in the body. Additionally, Katie is experienced in integrating somatic psychotherapy, attachment theory, and cognitive behavioral therapy into her practice. She is also comfortable counseling from a faith-based perspective and incorporating prayer when appropriate. Patients have praised Katie for her ability to recognize symptoms and develop effective treatment plans, leading to positive outcomes. If you are struggling with trauma, chronic illness, or emotional issues, Katie Chandler Counseling offers a safe and supportive environment for healing and growth.

APGTherapy is a health institution located at 44121 Harry Byrd Highway in Ashburn, Virginia, United States. We offer in-person and online therapy services to support your well-being. Our licensed professional counselor and national certified counselor have over 12 years of experience working in community mental health. We specialize in treating depression, anxiety, trauma, relationship issues, anger management, and chronic mental health issues. Our therapy approaches include Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Family Systems Therapy, Multi-Systemic Therapy (MST), and Motivational Interviewing. We create a warm and non-judgmental environment for clients to explore their thoughts, feelings, and actions. All are welcome at APGTherapy.

NOVA LiveWellBeing is a top-notch mental health practice located in Ashburn, Virginia, dedicated to providing exceptional and personalized care to our clients. Our experienced mental health professionals offer a range of therapy options in both in-person and tele-health settings, ensuring that accessing mental health care is easy and convenient for our clients. We understand the importance of coordinating care with other professionals, and our clinicians work closely with primary care physicians, specialists, psychiatrists, psychologists, counselors, and school professionals to ensure comprehensive and effective treatment for our clients.

M&K Counseling Associates Inc. is a health institution located at 3251 Mount Pleasant Street Northwest, Washington, District of Columbia, United States. With over 40 years of combined experience in community behavioral health settings, our team is dedicated to providing individualized counseling services to meet the unique needs of DMV residents. We believe in addressing all aspects of an individual's health, including psychological, cultural, emotional, spiritual, occupational, physical, social, and educational wellbeing. Our counselors use the wellness wheel to illustrate the various dimensions of an individual's health. At M&K Counseling Associates Inc., we believe that mental wellness is a right and not a privilege. ™"