TOP 30 Best Injury prevention exercises in Alexandria, Virginia

PT Solutions of Alexandria is a leading health institution located in Alexandria, Virginia. Our team of skilled physiotherapists is dedicated to providing personalized care and innovative treatment plans to help patients achieve their health and wellness goals. Conveniently located at 2923-C East Lee Avenue, our state-of-the-art facility offers a comfortable and welcoming environment for all patients. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall physical well-being, PT Solutions of Alexandria is here to support you on your journey to optimal health. Contact us today to schedule an appointment and start your path to a healthier, happier life.

MovementX is a trusted and convenient physical therapy institution located in Northern Virginia, specifically serving areas such as Arlington, Alexandria, Burke, Fairfax, McLean, Tysons, and more. Our specialized physical therapists cater to individuals of all ages and abilities, helping them reduce pain, increase strength, restore mobility, and optimize performance. We offer personalized care in various settings, including in-home visits and appointments at our designated locations. Our concierge model ensures that we prioritize your needs and provide the highest quality of care. With options for online physical therapy sessions, our team is dedicated to helping you achieve your specific goals, whether it's recovering from surgery, improving athletic performance, or managing chronic pain. Testimonials from satisfied clients showcase the effectiveness of our services, with individuals experiencing significant improvements in their physical well-being. Whether you're looking to engage in recreational activities or simply perform daily tasks with ease, MovementX is here to support you in moving and living your best. If you are a physical therapist in Northern Virginia interested in joining our team, click below to learn more.

Bodies in Motion Physical Therapy in Alexandria is a premier health institution specializing in physiotherapy services. Located at 2800 Eisenhower Avenue in Alexandria, Virginia, this facility is dedicated to helping individuals improve their physical well-being through personalized treatment plans and expert care. Our team of skilled physiotherapists is committed to helping patients regain mobility, reduce pain, and achieve optimal health. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall physical fitness, Bodies in Motion Physical Therapy is here to support you on your journey to wellness.

Pivot PT- Alexandria (Beacon at Groveton) is a leading health institution located at 6856 Richmond Highway in Alexandria, Virginia. Our team of experienced physiotherapists is dedicated to providing personalized care and treatment to help our patients achieve their health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall well-being, our skilled professionals are here to support you every step of the way. Visit us today and experience the difference of quality care at Pivot PT- Alexandria (Beacon at Groveton).

Select Physical Therapy - Alexandria - Beacon Hill is a leading health institution located at 6910 Richmond Highway in Alexandria, Virginia. Our team of highly skilled therapists provide personalized care and treatment plans to help patients recover from injuries, manage chronic pain, and improve overall physical well-being. With a focus on individualized attention and evidence-based practices, we are dedicated to helping our patients achieve their health and wellness goals. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from everyday aches and pains, Select Physical Therapy is here to support you on your journey to better health.

Pivot PT- Alexandria (Duke Street) is a leading health institution located at 4613-B Duke Street in Alexandria, Virginia, United States. Specializing in physiotherapy, our expert team of professionals is dedicated to providing personalized care and treatment to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With a focus on holistic healing and evidence-based practices, we strive to help our patients achieve their health and wellness goals. Visit us today to experience the difference that quality care can make in your life.

MedStar Health: Physical Therapy at Alexandria is a leading health institution located at 6355 Walker Lane in Alexandria, Virginia. Our dedicated team of professionals provides top-notch physical therapy services to help patients rehabilitate and regain strength and mobility. Whether recovering from an injury or surgery, managing a chronic condition, or seeking preventive care, our skilled therapists offer personalized treatment plans to meet each individual's unique needs. With a focus on improving overall health and wellness, MedStar Health: Physical Therapy at Alexandria is committed to helping our patients achieve their goals and live their best lives.

Select Physical Therapy - Alexandria - Edsall Road is a top-rated healthcare facility located at 5400 Shawnee Road in Alexandria, Virginia. Our team of skilled doctors and health professionals are dedicated to providing the highest quality physical therapy services to help patients recover from injuries, manage chronic conditions, and improve overall well-being. With a focus on personalized care and cutting-edge treatment techniques, we strive to help our patients achieve their health and wellness goals. Visit us today to experience the exceptional care and expertise that sets Select Physical Therapy apart.

The Sports Injury Therapy Clinic is a premier health institution located at 4600 Duke Street in Alexandria, Virginia, United States. Our dedicated team of experienced professionals specializes in providing top-notch therapy and treatment for sports-related injuries. Whether you're a professional athlete or a weekend warrior, our clinic offers personalized care to help you recover and get back in the game. With state-of-the-art facilities and cutting-edge treatment techniques, we are committed to helping our patients achieve optimal physical health and performance. Visit us today and let us help you on your journey to recovery and wellness.

OrthoVirginia Physical Therapy in Alexandria is a leading healthcare institution located at 1920 Ballenger Avenue in Alexandria, Virginia. Our dedicated team of physical therapists is committed to providing high-quality care and personalized treatment plans to help patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. With state-of-the-art facilities and a focus on evidence-based practices, OrthoVirginia Physical Therapy in Alexandria is the ideal choice for individuals seeking expert rehabilitation services in a welcoming and supportive environment.

Pro Flex Physical Therapy Clinic of Alexandria is a leading health institution located at 6140 Richmond Highway, Alexandria, Virginia, United States. Our dedicated team of skilled therapists provides personalized care and innovative treatments to help patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. With a focus on promoting mobility, strength, and pain relief, we are committed to helping our patients achieve their health goals and live their best lives. Visit us today and experience the difference that Pro Flex Physical Therapy Clinic can make in your life.

Alexandria Clinic for Sports is a leading medical facility located at 5055 Seminary Road in Alexandria, Virginia, United States. Specializing in sports medicine, our team of expert doctors and health professionals provide top-notch care for athletes of all levels. Whether you're a professional athlete or a weekend warrior, our clinic offers personalized treatment plans to help you recover from injuries, improve performance, and prevent future issues. Visit us today to experience the highest standard of sports medicine care in the Alexandria area.

The Physical Therapy Zone is a leading health institution located at 127 North Washington Street in Alexandria, Virginia, United States. Our team of experienced physiotherapists is dedicated to providing top-notch care and personalized treatment plans to help our patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. With a focus on evidence-based practice and cutting-edge techniques, we strive to help our clients achieve their health and wellness goals. Visit The Physical Therapy Zone today and experience the difference our expert care can make in your life.

ACE Physical Therapy & Sports Medicine Institute, LLC is a top-rated health institution located at 8230 Boone Boulevard in Tysons, Virginia, United States. Our team of experienced Physical Therapists will create a personalized treatment plan to meet your specific needs. Stay informed on the latest trends and treatments in physical health and therapy by visiting our Blog. Conveniently make appointments, send comments, or ask questions through our Online Form. With 7 locations across Northern Virginia, we are here to serve you with excellent care from our highly trained and clinically superior Physical Therapists. Our convenient hours and convenient locations make us stand out from the rest. Our patients rave about the professional, friendly, and compassionate care they receive at ACE Physical Therapy & Sports Medicine Institute. Join us for our annual marathons and events, such as the Potomac River Run Marathon and Half, in memory of Dean Shulman and Wendy Martinez. Contact us at any of our locations in Alexandria, Arlington, Fairfax, Falls Church, Herndon, Leesburg, and Tysons for top-notch Physical Therapy services.

Anderson Orthopaedic Clinic is a leading health institution located at 2501 Parkers Lane in Alexandria, Virginia, United States. Specializing in orthopaedic care, the clinic offers a wide range of services to help patients with musculoskeletal conditions and injuries. With a team of experienced orthopaedic specialists, surgeons, and therapists, Anderson Orthopaedic Clinic is dedicated to providing high-quality care and personalized treatment plans to promote healing and improve overall quality of life. Whether you are seeking treatment for joint pain, sports injuries, or other orthopaedic issues, you can trust Anderson Orthopaedic Clinic to provide expert care in a compassionate and supportive environment.

ACE Rehab is a leading health institution located at 2875 Duke Street in Alexandria, Virginia, United States. We specialize in providing top-notch rehabilitation services to help individuals recover and improve their overall well-being. Our team of dedicated healthcare professionals are committed to delivering personalized care and innovative treatment plans to meet the unique needs of each patient. With state-of-the-art facilities and advanced technology, ACE Rehab is the go-to destination for those seeking high-quality rehabilitation services in the Alexandria area.

ATI Physical Therapy is a leading healthcare institution located at 3111 Duke Street in Alexandria, Virginia, United States. Specializing in physical therapy services, ATI is dedicated to helping patients recover from injuries, manage chronic conditions, and improve their overall health and well-being. With a team of highly trained and experienced professionals, ATI offers personalized treatment plans tailored to each individual's needs. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from chronic pain, ATI Physical Therapy is committed to providing top-quality care to help you achieve your health goals.

Alliance Physical Therapy is a leading healthcare institution located at 4660 Kenmore Avenue in Alexandria, Virginia. Our dedicated team of experienced physiotherapists is committed to providing personalized care and comprehensive treatment plans to help our patients achieve their optimal physical health and wellness. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall mobility and function, Alliance Physical Therapy is here to support you every step of the way. Visit us today and experience the difference our expert care can make in your life.

Sunshine Physical Therapy is a premier health institution located at 6408 Grovedale Drive in Alexandria, Virginia, United States. Our dedicated team of experienced therapists is committed to providing personalized care and innovative treatments to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a focus on promoting healing and restoring mobility, Sunshine Physical Therapy offers a wide range of services including manual therapy, exercise programs, and modalities such as ultrasound and electrical stimulation. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from a chronic condition, our compassionate staff is here to support you on your journey to better health. Visit Sunshine Physical Therapy today and experience the difference our expert care can make in your life.

Metropolitan Headache and Spine Center is a leading healthcare institution located at 50 South Pickett Street in Alexandria, Virginia. Our dedicated team of doctors and physiotherapists are committed to providing comprehensive care for patients with various health concerns, including headaches, migraines, TMJ pain, and vehicle accident cases. Our award-winning doctors have received advanced degrees and training in chiropractic care, physical therapy, functional neurology, and more. They are passionate about helping patients achieve optimal health and well-being through personalized treatment plans and holistic approaches.

The Joint Chiropractic - Hilltop: Your Path to Wellness in Alexandria, VA Welcome to The Joint Chiropractic - Hilltop, located at 6454 Old Beulah St, Alexandria, VA 22315, in the Hilltop Village Shopping Center. Conveniently situated at the intersection of Telegraph Road and Beulah St, near Wegmans and across from Massage Envy, next to Burtons Grill, our clinic is dedicated to providing top-notch chiropractic care to the Alexandria community.

The Center for Sports and Regenerative Orthopedics is a state-of-the-art facility located at 1737 King Street in Alexandria, Virginia. Our institution specializes in providing comprehensive care for athletes and individuals with orthopedic injuries. Our team of expert doctors, health professionals, and physiotherapists work together to provide personalized treatment plans that promote healing and recovery. Additionally, we offer spa services to help our patients relax and rejuvenate during their rehabilitation process. Visit us today to experience top-notch care in a welcoming and supportive environment.

Landmark Foot and Ankle Center is a premier healthcare institution located at 5249 Duke Street in Alexandria, Virginia, United States. Specializing in podiatric care, our team of experienced doctors and health professionals are dedicated to providing top-notch treatment for foot and ankle issues. Whether you are suffering from a sports injury, diabetic foot complications, or any other foot-related ailment, our center offers comprehensive care and personalized treatment plans to help you get back on your feet. Visit Landmark Foot and Ankle Center for expert care and compassionate service in a state-of-the-art medical facility.

Frank Mann Field is a renowned institution located at 3700 Commonwealth Avenue in Alexandria, Virginia, United States. It is a well-equipped and modern facility that offers top-notch sports training and facilities for athletes of all levels. With state-of-the-art equipment and experienced coaches, Frank Mann Field is dedicated to helping individuals reach their full potential in their chosen sport. Whether you are a beginner looking to improve your skills or a professional athlete aiming for excellence, Frank Mann Field provides the perfect environment for growth and success.

Maria A. Ramirez, PT is a leading physiotherapy institution located at 8101 Hinson Farm Road in Alexandria, Virginia. Our team of dedicated professionals is committed to providing top-quality health services to our patients. With a focus on personalized care and innovative treatment techniques, we strive to help individuals achieve their wellness goals and improve their overall quality of life. Whether you are recovering from an injury, managing a chronic condition, or looking to enhance your physical performance, our experienced physiotherapists are here to support you every step of the way. Visit Maria A. Ramirez, PT today and take the first step towards a healthier, happier you.

ACE Physical Therapy & Sports Medicine Institute is a leading health institution located at 2877 Duke Street in Alexandria, Virginia, United States. Our dedicated team of professionals specializes in providing top-notch physical therapy and sports medicine services to help individuals recover from injuries, improve their physical performance, and enhance their overall well-being. With a focus on personalized care and evidence-based treatments, we strive to help our patients achieve their health and fitness goals. Visit us today and experience the difference ACE Physical Therapy & Sports Medicine Institute can make in your life.

Jolene Walsh, PT is a reputable physiotherapy institution located at 2212 Mount Vernon Avenue in Alexandria, Virginia, United States. With a focus on promoting health and wellness, Jolene Walsh, PT offers personalized, expert care to help individuals recover from injuries, manage chronic conditions, and improve their overall physical well-being. Their team of skilled physiotherapists is dedicated to providing individualized treatment plans to meet the unique needs of each patient. Trust Jolene Walsh, PT to help you on your journey to better health and mobility.

Industrial Rehab is a leading health institution located at 410 Belle Air Lane in Warrenton, Virginia, United States. Specializing in worker's compensation cases, we are dedicated to resolving cases and achieving high return to work rates. Our systematic approach to rehabilitation focuses on objective clinical measures to progress injured workers through stages of recovery, including cardiovascular fitness, body mechanics, coordination, strength, endurance, and flexibility. Our custom-built facility is designed to effectively rehabilitate injured workers, with a focus on reintroducing them to full or modified work levels using simulations and conditioning. Our highly trained staff collaborates with case managers, physicians, and patients in the District of Columbia, Maryland, and Virginia region. We offer access to bilingual staff at all our locations, including Springfield/Alexandria at 8001 Braddock Rd. Suite 100, Springfield, VA 22151, and Sterling at 22900 Shaw Road, #101-3, Sterling, VA 20166. Choose Industrial Rehab for comprehensive and effective rehabilitation services for injured workers.

Fyzical Therapy & Balance Center Springfield is a premier health institution located at 6408 Grovedale Drive in Alexandria, Virginia, United States. Our dedicated team of skilled therapists specialize in providing physical therapy services to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. We also offer balance training programs to enhance stability and prevent falls. With a focus on personalized care and evidence-based treatments, Fyzical Therapy & Balance Center Springfield is committed to helping our patients achieve their health and wellness goals.

Felix Skievaski, PT is a reputable physiotherapy institution located at 6408 Grovedale Drive in Alexandria, Virginia, United States. Our dedicated team of health professionals is committed to providing top-quality care and personalized treatment plans to help our patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a focus on evidence-based practices and cutting-edge techniques, we strive to help our patients achieve their health goals and lead active, pain-free lives. Visit Felix Skievaski, PT for expert physiotherapy services in a warm and welcoming environment.