TOP 30 Injury prevention exercises in Virginia

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The ACL and Knee Injuries Program at 601 Children's Lane in Norfolk, Virginia is a leading health institution specializing in the treatment and rehabilitation of ACL and knee injuries. Our team of expert physicians and therapists are dedicated to providing personalized care and cutting-edge treatments to help patients recover and regain strength in their knees. Whether you are an athlete looking to get back on the field or someone seeking relief from chronic knee pain, our program offers comprehensive services to meet your needs. Contact us today to learn more about how we can help you on the road to recovery.

Gymnastics World is a premier gym and health institution located at 12384 Dillingham Square in Woodbridge, Virginia, United States. Our facility offers top-notch equipment and experienced trainers to help you achieve your fitness goals. Whether you're a beginner looking to improve your flexibility and strength or a seasoned gymnast wanting to fine-tune your skills, Gymnastics World has something for everyone. Join us and experience a world of fitness and fun!

Onelife Fitness - Burke is a premier gym and health club located at 9250 Old Keene Mill Road in Burke, Virginia, United States. This state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and amenities to help members achieve their health and wellness goals. With top-of-the-line equipment, expert trainers, and a welcoming atmosphere, Onelife Fitness - Burke is the perfect place for individuals of all fitness levels to work towards a healthier lifestyle. Join today and start your journey to a happier, healthier you!

Better Health Clinic is a leading healthcare institution located at 3022 Javier Road in Fairfax, Virginia, United States. Our clinic is dedicated to providing top-quality medical care and promoting overall wellness for our patients. Our team of experienced healthcare professionals offers a wide range of services, including preventive care, treatment for acute and chronic conditions, and specialized care for various health concerns. At Better Health Clinic, we prioritize the well-being of our patients and strive to improve their health outcomes through personalized care and innovative treatment options. Visit us today to experience the difference in healthcare at Better Health Clinic.

The Jackson Clinics, Physical Therapy is a leading health institution located at 42365 Soave Drive in Brambleton, Virginia, United States. Our team of experienced physiotherapists is dedicated to providing top-quality care and personalized treatment plans to help our patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a focus on evidence-based practices and cutting-edge technology, we strive to deliver the best possible outcomes for our patients. Visit us today to experience the difference at The Jackson Clinics, Physical Therapy.

The Jackson Clinics, Physical Therapy is a leading health institution located at 43490 Yukon Drive in Ashburn, Virginia, United States. Specializing in physiotherapy, our dedicated team of professionals is committed to providing top-quality care and personalized treatment plans to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With a focus on patient education and empowerment, we strive to help individuals achieve their rehabilitation goals and live a healthier, more active lifestyle. Visit us at The Jackson Clinics for expert care and compassionate support on your journey to optimal health.

NOVA Rehabilitation Inc, Physical Therapy & Sports Medicine is a leading health institution located at 19490 Sandridge Way in Leesburg, Virginia, United States. Specializing in physiotherapy and sports medicine, our team of skilled professionals is dedicated to helping patients recover from injuries, improve their physical well-being, and enhance their athletic performance. With a focus on personalized care and tailored treatment plans, we strive to provide the highest quality rehabilitation services to our clients. Visit us today and begin your journey to a healthier, more active lifestyle.

The National Sports Medicine Institute Physical Therapy is a renowned health institution located at 19455 Deerfield Avenue in Lansdowne, Virginia, United States. Specializing in physical therapy, our services are an integral part of the comprehensive care provided by Orthopaedic clinics. Our team of providers collaborates to ensure that patients receive the highest quality care for their recovery and rehabilitation needs. At NSMI, we offer a range of services to cater to patients suffering from acute or chronic injuries, recovering from surgery, or simply looking to enhance their overall health and wellness. With locations in Lansdowne and Aldie, Virginia, our goal is to provide non-fragmented care to our patients in a comfortable and supportive environment.

The Jackson Clinics, Physical Therapy is a leading health institution located at 13039 Worldgate Drive in Herndon, Virginia, United States. Our team of experienced physiotherapists is dedicated to providing personalized care and treatment plans to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With a focus on evidence-based practices and cutting-edge technology, we strive to help our patients achieve their health and wellness goals. Whether you're recovering from surgery, dealing with a sports injury, or seeking relief from chronic pain, The Jackson Clinics is here to support you on your journey to optimal health.

The Center for Orthopaedics and Sports Medicine in Herndon is a leading medical facility specializing in the treatment of orthopedic conditions and sports-related injuries. Located at 108 Elden Street in Herndon, Virginia, this institution offers top-notch medical care from experienced doctors and healthcare professionals. Whether you are dealing with a sprained ankle, a torn ligament, or chronic joint pain, the Center for Orthopaedics and Sports Medicine is dedicated to providing personalized treatment plans to help you recover and get back to your active lifestyle. With state-of-the-art technology and a comprehensive range of services, this facility is committed to helping patients achieve optimal musculoskeletal health.

Restore PT & Wellness / FYZICAL Ashburn is a leading health institution located in Ashburn, Virginia. Our team of dedicated physiotherapists is committed to providing personalized care and innovative treatment plans to help our patients restore mobility, reduce pain, and improve overall wellness. Our state-of-the-art facility is equipped with the latest technology and equipment to ensure the highest quality of care. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your physical health, our team is here to support you on your journey to better health. Visit us at 44927 George Washington Boulevard and start your path to wellness today.

Pivot PT- Ashburn is a premier health institution located in Ashburn, Virginia, United States. As a leading physiotherapy center, we are dedicated to providing personalized care and treatment to help our patients recover from injuries, manage chronic conditions, and improve their overall well-being. Our team of experienced physiotherapists utilizes the latest techniques and technology to create customized treatment plans that address each individual's unique needs. At Pivot PT- Ashburn, we are committed to helping our patients achieve their health goals and live their best lives. Visit us at 43330 Junction Plaza to experience the difference our expert care can make.

Radiant Health Physical Therapy is a premier health institution located at 457 Carlisle Drive in Herndon, Virginia, United States. Our dedicated team of experienced therapists provides top-notch physical therapy services to help patients achieve optimal health and wellness. Our state-of-the-art facility offers a welcoming and comfortable environment for all patients. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall health, Radiant Health Physical Therapy is here to provide personalized care and support every step of the way. Experience the difference with Radiant Health Physical Therapy and start your journey towards a healthier, happier you.

Brenda E. Carrier, DPT is a leading physiotherapy institution located at 2330 Dulles Station Boulevard in Herndon, Virginia. Our team of dedicated professionals is committed to providing top-quality care and personalized treatment plans to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With a focus on evidence-based practices and innovative techniques, we strive to help our patients achieve their health and wellness goals. Visit us today to experience the difference at Brenda E. Carrier, DPT.

Phoenix Physical Therapy is a premier healthcare institution located at 416 Elden Street in Herndon, Virginia, United States. Our dedicated team of experienced therapists is committed to providing top-notch care and personalized treatment plans to help patients recover and improve their physical well-being. Whether you are recovering from an injury, managing a chronic condition, or looking to enhance your overall health and fitness, Phoenix Physical Therapy is here to support you on your journey to optimal wellness. With state-of-the-art facilities and a compassionate approach, we strive to help you achieve your health goals and live a pain-free life. Visit us today and experience the difference at Phoenix Physical Therapy.

Fyzical Therapy & Balance Centers Reston is a leading health institution located at 11410 Reston Station Boulevard in Reston, Virginia, United States. Our center specializes in physical therapy and balance treatments, helping patients of all ages improve their mobility, strength, and overall well-being. Our team of experienced therapists provides personalized care and innovative techniques to address a wide range of musculoskeletal and balance issues. Visit us today and experience the difference Fyzical Therapy & Balance Centers Reston can make in your health and quality of life.

Pivot PT in Washington, DC on Connecticut Avenue is a leading health institution specializing in physiotherapy services. Located at 3508 Connecticut Avenue Northwest, this facility offers expert care and personalized treatment plans to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With a team of skilled physiotherapists and state-of-the-art equipment, Pivot PT is dedicated to helping individuals achieve their health and wellness goals. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from pain, Pivot PT is committed to providing top-notch care in a welcoming and supportive environment.

Anderson Orthopaedic Clinic is a leading health institution located at 2501 Parkers Lane in Alexandria, Virginia, United States. Specializing in orthopaedic care, the clinic offers a wide range of services to help patients with musculoskeletal conditions and injuries. With a team of experienced orthopaedic specialists, surgeons, and therapists, Anderson Orthopaedic Clinic is dedicated to providing high-quality care and personalized treatment plans to promote healing and improve overall quality of life. Whether you are seeking treatment for joint pain, sports injuries, or other orthopaedic issues, you can trust Anderson Orthopaedic Clinic to provide expert care in a compassionate and supportive environment.

Janet Witucki, PT is a leading physiotherapy institution located at 8111 Tis Well Drive in Alexandria, Virginia, United States. With a focus on improving the health and well-being of patients, Janet Witucki, PT offers personalized treatment plans and expert care to help individuals recover from injuries, manage chronic conditions, and enhance their overall physical function. The dedicated team of professionals at this institution is committed to providing top-notch care and support to every patient who walks through their doors. Whether you are seeking rehabilitation after surgery or looking to improve your mobility and strength, Janet Witucki, PT is here to help you achieve your health goals.

The Jackson Clinics, Physical Therapy, located at 2800 Shirlington Road in Arlington, Virginia, is a premier health institution specializing in physiotherapy services. Our team of experienced and dedicated physiotherapists is committed to providing personalized care and treatment plans to help our patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. With a focus on evidence-based practice and state-of-the-art technology, we strive to deliver the highest quality care to every individual who walks through our doors. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from chronic pain, The Jackson Clinics is here to help you achieve your health and wellness goals.

Anderson Orthopaedic Clinic is a leading healthcare institution located in Arlington, Virginia. Specializing in orthopaedic care, their team of skilled and experienced doctors and surgeons provide a wide range of services to treat musculoskeletal injuries and conditions. From sports injuries to joint replacements, they are dedicated to helping patients improve their quality of life and regain mobility. Conveniently located at 2800 Shirlington Road, Anderson Orthopaedic Clinic is committed to providing exceptional care in a state-of-the-art facility.

ACE Physical Therapy & Sports Medicine Institute is a leading health institution located at 2877 Duke Street in Alexandria, Virginia, United States. Our dedicated team of professionals specializes in providing top-notch physical therapy and sports medicine services to help individuals recover from injuries, improve their physical performance, and enhance their overall well-being. With a focus on personalized care and evidence-based treatments, we strive to help our patients achieve their health and fitness goals. Visit us today and experience the difference ACE Physical Therapy & Sports Medicine Institute can make in your life.

The Jackson Clinics, Physical Therapy is a leading health institution located at 5115 Leesburg Pike in Falls Church, Virginia, United States. Specializing in physiotherapy, our expert team of therapists is dedicated to providing personalized care and innovative treatments to help patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. With a focus on individualized treatment plans and evidence-based practices, we strive to help our patients achieve their health and wellness goals. Visit us at The Jackson Clinics for top-quality physical therapy services in a welcoming and supportive environment.

Rankin Orthopaedic and Sports Medicine Center is a leading healthcare institution located in Washington, D.C. The center specializes in orthopaedic care and sports medicine, providing top-quality treatment and rehabilitation services to patients of all ages. With a team of experienced and dedicated healthcare professionals, Rankin Orthopaedic and Sports Medicine Center is committed to helping individuals achieve optimal health and wellness. Whether you are recovering from a sports injury or seeking treatment for a musculoskeletal condition, you can trust the experts at this center to provide personalized and effective care. Visit Rankin Orthopaedic and Sports Medicine Center at 1160 Varnum Street Northeast for comprehensive orthopaedic and sports medicine services in the heart of the nation's capital.

Anderson Clinic Physical Therapy is a leading healthcare institution located at 10716 Richmond Highway in Lorton, Virginia, United States. Our dedicated team of expert physical therapists is committed to providing personalized care and innovative treatment plans to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With state-of-the-art facilities and a patient-centered approach, Anderson Clinic Physical Therapy is the ideal choice for anyone seeking high-quality rehabilitation services.

Woodbridge Physical Therapy is a leading healthcare institution located at 13957 Jefferson Davis Highway in Woodbridge, Virginia. Our dedicated team of experienced therapists provides personalized and effective physical therapy services to help our patients recover from injuries, manage chronic pain, and improve their overall well-being. At Woodbridge Physical Therapy, we prioritize patient care and strive to create a comfortable and welcoming environment for all individuals seeking our services. Contact us today to schedule an appointment and start your journey towards a healthier and more active lifestyle.

Dominion Physical Therapy, LLC is a leading health institution located at 3695 Fettler Park Drive in Dumfries, Virginia, United States. Our dedicated team of experienced therapists provides personalized care and innovative treatment plans to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With a focus on excellence and patient-centered care, Dominion Physical Therapy, LLC is committed to helping our clients achieve their health and wellness goals. Contact us today to schedule an appointment and start your journey to better health.

Sentara Therapy Center - Stafford is a leading health institution located at 95 Dunn Drive in Stafford, Virginia, United States. Our dedicated team of healthcare professionals provides top-quality therapy services to help individuals recover from injuries, manage chronic conditions, and improve their overall well-being. With state-of-the-art facilities and personalized treatment plans, we are committed to helping our patients achieve their health goals and live their best lives. Visit us today and experience the difference at Sentara Therapy Center - Stafford.

The Orthopedic Clinic of Central Virginia is a leading medical facility specializing in orthopedic care. Located at 20 PGA Drive in Stafford, Virginia, this clinic offers a wide range of services to help patients with musculoskeletal conditions and injuries. With a team of experienced doctors and health professionals, patients can expect personalized treatment plans and compassionate care. Whether you're dealing with a sports injury, arthritis, or in need of joint replacement surgery, the Orthopedic Clinic of Central Virginia is dedicated to helping you regain mobility and improve your quality of life. Contact them today to schedule an appointment and start your journey towards better orthopedic health.

Potomac Physical Therapy is a premier healthcare institution located at 5254 Potomac Drive in King George, Virginia. Our team of expert doctors and health professionals are dedicated to providing top-quality physical therapy services to help our patients recover from injuries, manage chronic conditions, and improve overall wellness. With state-of-the-art facilities and personalized treatment plans, Potomac Physical Therapy is committed to helping you achieve your health goals and live a pain-free life. Contact us today to schedule an appointment and start your journey to better health.