High energy exercise in Virginia

Refreshing Effects is a serene health and spa institution located at 1171 South High Street in Harrisonburg, Virginia, United States. Our mission is to provide a rejuvenating experience for our clients, leaving them feeling refreshed and revitalized. Our team of skilled professionals offer a range of services including massages, facials, body treatments, and more. Escape the hustle and bustle of everyday life and indulge in a pampering session at Refreshing Effects. Visit us today and experience the transformative effects of our services.

Life Time is not just a gym, it's an athletic country club located at 1757 Business Center Drive in Reston, Virginia. With 114,000 square feet of luxury amenities, including fresh towel service, a resort-style pool deck, and an onsite spa, Life Time offers a unique fitness experience. Whether you're looking for spacious studios, an expansive workout floor, or hundreds of classes, Life Time has something for everyone. Our classes, activities, and programs cater to every passion, grounded in science and delivered by expert instructors. From high-energy sports to relaxing spa treatments, there is no shortage of ways to get and stay healthy at Life Time. With programs designed to fit your schedule, you can easily find the right class at the right time.

Jump Rope FX is a premier fitness institution located at 14023 Noblewood Plaza in Dale City, Virginia. We specialize in providing high-energy jump rope classes that are perfect for all fitness levels. Our experienced instructors will guide you through fun and challenging workouts that will help you improve your cardiovascular health, coordination, and agility. Whether you are a beginner looking to learn the basics or an advanced jumper looking to take your skills to the next level, Jump Rope FX has something for everyone. Join us today and experience the benefits of jump rope fitness!

Pleasant Valley Pool, located at 1736 Menokin Road in Foneswood, Virginia, is a premier destination for recreational swimming and relaxation. Our facility offers a large, sparkling pool surrounded by lush greenery, providing a peaceful and serene atmosphere for visitors to enjoy. Whether you're looking to cool off on a hot summer day, swim laps for exercise, or simply lounge poolside with friends and family, Pleasant Valley Pool has something for everyone. Our friendly and professional staff are dedicated to ensuring a safe and enjoyable experience for all guests. Come visit Pleasant Valley Pool and make lasting memories in the beautiful countryside of Virginia.

FitFormula Wellness is a health and wellness store located in Herndon, Virginia. We are dedicated to providing high-quality supplements and products to support your overall well-being. Our mission is to help you achieve your health goals and live a balanced lifestyle. Visit us at 2201 Cooperative Way to explore our wide range of products and start your journey towards a healthier you.

Urban Boxing is a premier gym located in the heart of Washington, D.C. Offering a unique and intense workout experience, Urban Boxing specializes in high-energy boxing and fitness classes. Our state-of-the-art facility at 1116 24th Street Northwest provides a welcoming and motivating environment for individuals of all fitness levels. Whether you're looking to improve your boxing skills, increase your strength and endurance, or simply get in shape, Urban Boxing has something for everyone. Join us today and unleash your inner fighter!

NUBOXX is a gym and health institution located at 1449 U Street Northwest in Washington, District of Columbia. At NUBOXX, you can crush calories, build physical and mental strength, and gain confidence to take charge of your body. Join a passionate and supportive community of achievers in action-packed classes and private training sessions customized for first-time boxers, pro fighters, and everyone in between. We reinvent the old-school boxing gym with small-group, high-intensity workouts in a clean, inviting, and friendly space. Our signature program, modeled after a pro boxer’s training regimen, helps you build endurance, power, speed, and flexibility while improving your technical boxing skills.

BASH Boxing is a high-energy gym located at 1550 Wilson Boulevard in Arlington, Virginia. Our unique workout combines the art of boxing with heart-pumping HIIT exercises to give you a full-body workout in just 45 minutes. Whether you're a seasoned boxer or a complete beginner, our classes are designed for all fitness levels. At BASH, we believe in more than just a workout - we believe in building a community of individuals who are passionate about growing stronger together. Our classes will help you build lean muscle, improve endurance, and torch calories round after round. Join us at BASH Boxing and experience the power of boxing in a supportive and motivating environment.

Jazzercise Ashburn is a dynamic fitness institution located at 20430 Ashburn Village Boulevard in Ashburn, Virginia, United States. As a gym focused on health and wellness, Jazzercise offers a unique blend of jazz dance, resistance training, Pilates, yoga, and kickboxing to help you achieve your fitness goals. With experienced instructors and a supportive community, Jazzercise Ashburn provides a fun and effective workout experience for people of all fitness levels. Join us today and discover the joy of dancing your way to a healthier you!

District Shine Dance Fitness is a vibrant and energetic health institution located in the heart of Washington, D.C. Our mission is to inspire and empower individuals to achieve their fitness goals through the power of dance. With a variety of dance fitness classes offered, including Zumba, hip hop, and cardio dance, there is something for everyone to enjoy and get their body moving. Our experienced instructors are dedicated to creating a supportive and inclusive environment where clients can feel confident and motivated to shine. Come join us at District Shine Dance Fitness and let your inner dancer shine!

Art of Movement at the Workhouse is a dynamic and innovative gym located in Lorton, Virginia. Our mission is to inspire and empower individuals to achieve their fitness goals through a variety of movement-based classes and programs. From high-energy cardio workouts to calming yoga sessions, our experienced instructors are dedicated to helping you improve your physical health and overall well-being. Whether you're a beginner looking to kickstart your fitness journey or a seasoned athlete seeking a new challenge, Art of Movement at the Workhouse offers something for everyone. Join us at 9518 Workhouse Road and experience the transformative power of movement.

2000 Connecticut Apartments is a luxurious and modern apartment building located in the vibrant Dupont Circle neighborhood of Washington, DC. Conveniently situated near top cultural attractions, restaurants, entertainment centers, and the downtown business district, this pet-free and smoke-free community offers a unique combination of luxury and comfort. From elegantly restored Art Deco lobbies to newly designed studio, one-bedroom, and two-bedroom apartments, residents enjoy a first-class living experience. The building boasts a rooftop deck, exercise room, in-unit laundry, and stunning views of the city.

Huong Thixuan Dang is a reputable healthcare institution located at 6408 Seven Corners Place in Falls Church, Virginia. As a dedicated doctor, Huong Thixuan Dang provides high-quality medical care and personalized treatment plans to patients in the United States. With a focus on promoting health and wellness, this institution is committed to delivering compassionate and effective healthcare services.

A Call To Heal Gently is a health institution located at 4000 Tunlaw Road Northwest in Washington, D.C. Our team of highly skilled and compassionate healthcare professionals are dedicated to providing gentle and effective healing services to our patients. We offer a range of holistic treatments and therapies to promote physical, emotional, and spiritual well-being. Our goal is to help each individual achieve optimal health and wellness in a nurturing and supportive environment. Visit us today to experience the healing power of gentle care.

Simple Comforts is a health store located at 41 West Lee Highway in Warrenton, Virginia. Our institution is dedicated to providing our customers with a wide range of products that promote wellness and comfort. From vitamins and supplements to essential oils and natural remedies, we strive to offer high-quality products that support a healthy lifestyle. Our knowledgeable staff is always available to answer any questions and provide personalized recommendations. Visit Simple Comforts today to discover the simple pleasures of good health and well-being.

Boss Body is a premier health and wellness store located in Virginia Beach, Virginia, United States. We are dedicated to helping individuals achieve their fitness goals and live a healthy lifestyle. Our store offers a wide range of high-quality supplements, vitamins, and fitness products to support your fitness journey. Whether you're looking to build muscle, lose weight, or improve your overall health, our knowledgeable staff is here to help you reach your full potential. Visit Boss Body today and take the first step towards becoming the best version of yourself.

Burn Boot Camp is a premier gym and health institution located at 4063 Quarles Court in Harrisonburg, Virginia. Our facility offers a high-energy, results-driven workout experience that is designed to help you achieve your fitness goals. Our certified trainers will guide you through challenging workouts that incorporate strength training, cardio, and core exercises. Whether you are looking to lose weight, build muscle, or improve your overall health, Burn Boot Camp is the place for you. Join our supportive community and start your fitness journey today!

Virginia Beach Tai Chi is a gym, health, and school institution located at 2720 North Mall Drive in Virginia Beach, Virginia, United States. The institution offers classes in the fluid and gentle art of Tai Chi, which has been clinically proven to be effective in reducing stress and improving health. The Saturday class at 12:30pm focuses on small form choreographs with health benefits to the Five Element health systems, all done from a chair. The Thursday class at 12:30pm teaches Northern Longfist Kung Fu, similar to a fast version of Tai Chi, for strengthening and flexibility. The Saturday class at 1:00pm emphasizes balancing the Five Elements to strengthen the body before illness sets in. The institution also offers a Hi-Tech scanner for a one-minute body health scan without pain, providing readings at a cellular level to determine needed vitamins, minerals, and Chinese herbal formulas for optimum health. Appointments for scans are available on Tuesdays, Thursdays, and Saturdays from 12pm to 3pm. Additionally, Virginia Beach Tai Chi offers a line of high-quality TCM formulas, herbs, and teas for supplemental nutrition to strengthen and reharmonize the body. Contact 757-401-9337 for more information or to schedule an appointment.

Jazzercise Virginia Beach at 757Events is a vibrant and energetic school located at 176 South Rosemont Road in Virginia Beach, Virginia. Our institution offers a unique blend of dance, fitness, and music to provide a fun and effective workout experience. Whether you are a beginner or a seasoned dancer, our skilled instructors will guide you through dynamic routines that will help you improve your strength, flexibility, and cardiovascular health. Come join us and experience the joy of Jazzercise in a welcoming and supportive environment.

Ignite Training & Hyper Wellness is a cutting-edge institution located at 224 South Market Street in Salem, Virginia. This unique facility offers a combination of gym, health, and store services to help individuals achieve their fitness and wellness goals. With state-of-the-art equipment, expert trainers, and a wide range of wellness products, Ignite Training & Hyper Wellness is dedicated to empowering individuals to live their healthiest lives. Whether you are looking to improve your physical fitness, boost your energy levels, or enhance your overall well-being, this institution has everything you need to ignite your inner potential. Visit us today and experience the transformation firsthand.

Jazzercise in Staunton, Virginia is a premier gym and health institution located at 213 North Lewis Street. Offering a unique and fun workout experience, Jazzercise combines elements of jazz dance, resistance training, Pilates, yoga, and kickboxing to help you achieve your fitness goals. With a welcoming and supportive community, experienced instructors, and a variety of classes to choose from, Jazzercise is the perfect place to get fit, have fun, and feel great. Join us today and start dancing your way to a healthier, happier you!

Kellen Consulting Group LLC, located at 150 Aisling Way in Vesuvius, Virginia, is a business consulting firm with a growth mindset. Traditional advisors may advise waiting for the right conditions to grow your business, but at Kellen Consulting Group, we believe in always focusing on taking your business to the next level. Serving clients in Northern and Central Virginia, including Staunton, Lexington, Charlottesville, and Washington DC, we offer business consulting and coaching services to help you run and grow your business. Our Core Energy™ Coaching approach combines root cause analysis with individual strengths to help you understand and remove barriers to success. Using the Energy Leadership™ Index assessment tool, we provide a snapshot of your real strengths and weaknesses to maximize performance and growth. Our goal is to increase productivity and help businesses prosper while individuals live their best lives.

iLoveKickboxing - Winchester is a premier gym located at 3051 Valley Avenue in Winchester, Virginia. This fitness establishment offers high-energy kickboxing classes that are perfect for those looking to improve their health and fitness levels. With a focus on cardio and strength training, iLoveKickboxing - Winchester provides a fun and challenging workout experience for individuals of all fitness levels. Whether you are a beginner or a seasoned athlete, you will find a welcoming and supportive environment at this gym. Join us today and take your fitness journey to the next level!

Club Pilates, located at 2082 South Pleasant Valley Road in Winchester, Virginia, is a premier gym focused on promoting health and wellness through Pilates. Perfect for beginners looking to establish a strong foundation, the classes emphasize proper form and alignment to maximize the benefits of the workout. With options for all fitness levels and modifications for physical limitations, Club Pilates offers a safe and effective way to improve overall body awareness. As you progress in your practice, Club Pilates offers more advanced classes with complex movements and the use of equipment to challenge your balance, stability, and coordination. With a focus on precision and dynamic exercises, these classes elevate your Pilates experience and provide a more demanding workout.

KardioKick Warrenton is a premier gym located at 6379 Airlie Road in Warrenton, Virginia. Our facility specializes in high-intensity cardio kickboxing workouts that are designed to improve cardiovascular health, strength, and overall fitness. Our experienced instructors are dedicated to helping our members achieve their fitness goals in a fun and supportive environment. Whether you are a beginner looking to get in shape or a seasoned athlete wanting to take your training to the next level, KardioKick Warrenton is the place for you. Join us today and kickstart your journey to a healthier, stronger you!

Rumble Boxing is a high-energy gym located at 118 Founders Avenue in Falls Church, Virginia. With a focus on health and wellness, Rumble offers a unique boxing-inspired workout experience that combines cardio and strength training in a fun and motivating environment. Whether you are a beginner or an experienced athlete, Rumble Boxing provides a challenging and effective workout that will help you reach your fitness goals. Join us at Rumble Boxing and unleash your inner fighter!

VXN Workout DMV with Ali is a cutting-edge gym located at 316 Dominion Road Northeast in Vienna, Virginia. Specializing in dance fitness, VXN offers a unique workout experience that combines physical and mental wellness. The classes are designed to recreate the excitement of a live stage performance, with trending choreography, musical remixes, and stage lighting. Participants can expect to burn between 400 to 1,000 calories while enjoying an emotional release, mind-body connection, and a sense of community. VXN has been recognized as the #2 dance class for women in Washington D.C. by ClassPass, making it a top choice for those looking to have fun and get fit.

9Round Kickboxing Fitness in Charlottesville, VA on Abbey Road offers a unique and effective workout experience. Our gym is locally and veteran owned, and has been voted Charlottesville's Finest Fitness Studio three years in a row. We provide a high-energy, fast-paced workout that will leave you sweating and smiling in just 30 minutes. Our Champion Trainers will guide and motivate you through each workout, whether it's a Trainer-Led circuit or a one-on-one session. Additionally, our on-demand fitness app, 9RoundNOW, allows you to work out anywhere, anytime. Join our team of dedicated instructors and experience the benefits of kickboxing fitness for yourself. Schedule an introductory workout today and see why 9Round is the perfect fit for your fitness goals.

[solidcore] is a high-intensity, low-impact gym located at 2075 Bond Street in Charlottesville, Virginia. The studio offers a full-body workout on a pilates-inspired reformer, designed to push you to your limits and help you build a stronger version of yourself. With the lights down and music up, you'll feel the burn and see immediate results. The studio is conveniently located within The Shops at Stonefield shopping center, with free parking available in front of the studio and throughout the center. Members enjoy perks such as early access to the schedule, discounted retail, and the ability to bring a friend for free once a month. Stay connected with [solidcore] by downloading the app for easy booking and notifications of special challenges and promotions. Get ready to sweat and work towards your fitness goals at [solidcore] in Charlottesville.

Bedford Yoga Center, located at 715 Liberty Street in Bedford, Virginia, is a welcoming gym and health institution that offers high quality private classes in a nurturing environment. The center is open to everyone, regardless of experience level, and aims to provide the very best for each individual. Director Helen is passionate about helping students on their journey to becoming yoga teachers and is involved in the globally certified b Yoga Teacher Training program. The center is a registered yoga school that offers certification and comprehensive instruction for potential yoga teachers, as well as continuing education opportunities for industry professionals.