Guided meditation sessions in Virginia
17 results found
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Heartfulness Meditation & Relaxation - Free Classes
● OpenHeartfulness Meditation & Relaxation offers free classes to help individuals find inner peace and relaxation. Located at 14725 Rolling Spring Drive in Midlothian, Virginia, this institution provides a welcoming and supportive environment for those looking to improve their mental and emotional well-being. Whether you are new to meditation or looking to deepen your practice, the experienced instructors at Heartfulness Meditation & Relaxation are dedicated to helping you on your journey to a calmer mind and a more balanced life. Join us for a class and discover the transformative power of mindfulness and relaxation.
14725 Rolling Spring Dr, Midlothian, VA 23114, United States -
Life With Cancer
● ClosedLife With Cancer is a health institution located at 8411 Pennell Street in Fairfax, Virginia, United States. Our mission is to help you and your loved ones live well with cancer through free programs and support. We offer a variety of classes and support groups both in-person and online, such as yoga, meditation, nutrition recommendations, and more. Additionally, we provide free table massage sessions and acupuncture for patients in treatment at Inova to help alleviate side effects of cancer treatments. You can also donate to support our cause and our patients. Our dedicated staff is here to guide you through your cancer journey. Contact us at 703-206-5433 (LIFE) or visit our main office in Fairfax. Life With Cancer is committed to providing the support you need, wherever you are in your cancer journey.
8411 Pennell St, Fairfax, VA 22031, United States -
The Zen Farm
● OpenThe Zen Farm is a peaceful retreat located at 452 Caledon Road in King George, Virginia. This institution offers a serene environment for individuals seeking relaxation, mindfulness, and self-reflection. Surrounded by lush greenery and tranquil landscapes, The Zen Farm provides a space for meditation, yoga, and holistic wellness practices. Visitors can participate in workshops, classes, and retreats focused on promoting inner peace and spiritual growth. Whether you are looking to escape the hustle and bustle of city life or simply reconnect with nature, The Zen Farm offers a rejuvenating experience for the mind, body, and soul.
452 Caledon Rd, King George, VA 22485, United States -
Roxbury Art and Wellness
● ClosedRoxbury Art and Wellness is a unique institution located at 1010 Charles Street in Fredericksburg, Virginia, United States. This establishment offers a combination of health services and real estate agency services. The focus of Roxbury Art and Wellness is to promote both physical and mental well-being through a variety of art therapy programs and wellness services, while also assisting clients in finding their dream homes or investment properties. Whether you are looking to improve your health or find the perfect real estate opportunity, Roxbury Art and Wellness is dedicated to helping you achieve your goals.
1010 Charles St, Fredericksburg, VA 22401, United States -
Serenity by the Stream
● OpenSerenity by the Stream is a peaceful and tranquil lodging institution located at 10065 Briery Branch Road in Dayton, Virginia, United States. Nestled alongside a serene stream, this retreat offers a relaxing escape from the hustle and bustle of everyday life. Guests can enjoy the soothing sounds of the water as they unwind in comfortable accommodations surrounded by nature. Whether you're looking for a romantic getaway or a quiet place to recharge, Serenity by the Stream provides the perfect setting for relaxation and rejuvenation.
10065 Briery Branch Rd, Dayton, VA 22821, United States -
TLEX Institute USA
● OpenTLEX Institute USA, located in Washington, D.C., is dedicated to unlocking people's full potential by harnessing the power of the mind. Our experts have unparalleled expertise in mind-body training, with practical experience in coaching, leadership development, and years of deep meditation practice. Our Mind Matters program offers comprehensive training in meditation, emotional intelligence, leadership, and personal development. Participants consistently report increased ability to stay calm in difficult situations, positive impact on their work day, enhanced social connectedness, and a desire to incorporate TLEX techniques into their training curriculum.
2401 15th St NW #7, Washington, DC 20009, United States -
Earthwalk Ways LLC
● OpenEarthwalk Ways LLC is a sacred institution located at 913 Holly Corner Road in Fredericksburg, Virginia, United States. This unique health and park facility offers a space for deep work sessions, retreats, ceremonies, workshops, and more. It is a place where individuals can explore their depths, discover all of who they are, and experience a whole new way of being. At Earthwalk Ways, a full spectrum of energetic, shamanic, mindful, and embodied experiential approaches are integrated to connect body and mind, soul and nature, and being human and being divine. The institution aims to help individuals find inner peace and security by relinquishing their hold on the outer ego and activating the universal self within.
913 Holly Corner Rd, Fredericksburg, VA 22406, United States -
Dharma Yoga Studio
● OpenDharma Yoga Studio is a serene and welcoming gym located at 20 East Piccadilly Street in Winchester, Virginia, United States. Our studio offers a variety of yoga classes and meditation sessions to help you achieve physical and mental well-being. Whether you are a beginner or an experienced yogi, our experienced instructors are here to guide you on your journey to health and inner peace. Join us at Dharma Yoga Studio and discover the transformative power of yoga in a supportive and nurturing environment.
20 E Piccadilly St suite 2, Winchester, VA 22601, United States -
Soulshine Medicine
● OpenSoulshine Medicine is a unique institution located at 101 East Main Street in Berryville, Virginia, United States. Specializing in yoga and birthwork, the institution is led by a compassionate and encouraging Yoga Teacher and Birthworker who is dedicated to supporting every individual who seeks healing, discovery, transformation, and growth. At Soulshine Medicine, group classes incorporate multiple aspects of Yoga, catering to individuals of all levels of flexibility. The institution offers tools to help individuals focus, be present, and maintain fluid movement in the body. Functional movement, guided meditations, affirmations, Chakra work, and other techniques are utilized to make daily life easier.
101 E Main St Ste 104, Berryville, VA 22611, United States -
Luria Park
● OpenLuria Park is a peaceful and serene institution located at 7626 Holmes Run Drive in Falls Church, Virginia, United States. Situated in a beautiful natural setting, Luria Park offers a variety of programs and services for individuals looking to connect with nature and improve their overall well-being. From guided nature walks to outdoor meditation sessions, Luria Park provides a tranquil escape from the hustle and bustle of everyday life. Whether you're looking to relax and unwind or engage in physical activity, Luria Park is the perfect destination for those seeking a retreat in nature.
7626 Holmes Run Dr, Falls Church, VA 22042, United States -
Good Karma
● ClosedGood Karma is a holistic wellness center located at 206 North 2nd Avenue in Hopewell, Virginia. Our institution offers a wide range of services aimed at promoting physical, mental, and spiritual well-being. From yoga classes and meditation sessions to reiki healing and massage therapy, we provide a nurturing and supportive environment for individuals looking to enhance their overall health and happiness. Our experienced practitioners are dedicated to helping clients achieve balance and harmony in their lives, guiding them on a path towards positive energy and good karma. Visit us at our convenient location in Hopewell and start your journey towards a healthier and more fulfilling life today.
206 N 2nd Ave, Hopewell, VA 23860, United States -
Align Yoga, Rocks, & Reiki
● ClosedAlign Yoga, Rocks, & Reiki is a unique institution located at 2509 East Broad Street in Richmond, Virginia. This store combines a massage, Reiki, and yoga studio with a metaphysical retail shop, providing patrons with all the healing modalities they need to connect with their inner bliss. The metaphysical shop sells crystals, handcrafted jewelry, oracle cards, books, incense, and other items to assist on your healing journey and create a vibratory field of unconditional love and protection. Therapeutic massage and Reiki sessions are available to help reduce stress, relieve pain, and promote natural healing and wellness. The institution also offers pay-what-you-can yoga classes throughout the week, including guided relaxation meditations, restorative yoga, gentle beginners' yoga, and vinyasa flow.
2509 E Broad St, Richmond, VA 23223, United States -
Body & Brain Yoga Tai Chi
● ClosedBody & Brain Yoga Tai Chi in Centreville, Virginia is a community-centric studio offering a unique blend of holistic fitness through Yoga, Tai Chi, Meditation, and Breathwork. Located at 14098 Lee Highway, our gym, health, and school institution aims to boost your energy, reduce stress, and help improve your immunity. Our classes combine elements from Eastern practices to enhance physical, mental, and energetic health. With weekly schedules of Tai Chi and Yoga classes, we provide a physical and brain workout that connects your mind and body for increased strength, flexibility, and centeredness. Our meditative system of martial art forms helps improve body alignment, balance, energy circulation, and physical stamina. Through guided meditations and mindful breathing techniques, you can develop energy awareness and promote peace of mind, inspiration, and joy. Since 1996, Body & Brain centers have been utilizing a unique system of mind-body exercises to help people feel healthier, happier, and more peaceful. Our trained instructors welcome students of all ages and backgrounds, providing 1-on-1 guidance to help you achieve your mind-body goals. Get started with a private introductory session for only $20 and experience the benefits of Body & Brain practice. Apply now and start your journey towards health, happiness, and peace.
14098 Lee Hwy, Centreville, VA 20120, United States -
Body & Brain Yoga Tai Chi
● ClosedBody & Brain Yoga Tai Chi in Springfield, VA is a community-centric studio offering holistic fitness through online and in-studio classes. Located at 7491 Huntsman Boulevard, our gym, health, and school institution combines Yoga, Tai Chi, Meditation, and Breathwork to boost energy, reduce stress, and improve immunity. Our classes blend Eastern practices to enhance physical, mental, and energetic health. Experience a unique workout that connects mind and body for increased strength, flexibility, and centeredness. Our meditative martial art forms improve body alignment, balance, energy circulation, and physical stamina. Through guided meditations and mindful breathing techniques, you can develop energy awareness for peace of mind and joy. Since 1996, Body & Brain Centers have been helping people feel healthier, happier, and more peaceful with our mind-body exercises. Our trained instructors welcome students of all ages and backgrounds, offering 1-on-1 guidance to achieve your goals. Apply for a private introductory session for only $20 to start your journey towards health and wellness.
7491 Huntsman Blvd, Springfield, VA 22153, United States -
Healing Sounds, LLC
● ClosedHealing Sounds, LLC is a health institution located at 830 Southlake Boulevard in Virginia, United States. Our mission is to promote wellness and healing through the power of sound therapy. Our experienced practitioners offer a range of services, including sound baths, guided meditation, and personalized sound healing sessions. Whether you are looking to reduce stress, improve sleep, or enhance your overall well-being, Healing Sounds, LLC is dedicated to helping you achieve optimal health through the transformative effects of sound. Visit us today and experience the healing benefits for yourself.
830 Southlake Blvd UNIT B, North Chesterfield, VA 23236, United States -
My Soul Purpose
● ClosedMy Soul Purpose is a holistic health institution located at 957 West 21st Street in Norfolk, Virginia, United States. Our mission is to help individuals discover and fulfill their true soul purpose through a variety of health and wellness services. From yoga classes and meditation sessions to nutritional counseling and energy healing, we offer a comprehensive approach to improving both physical and mental well-being. Our experienced practitioners are dedicated to guiding our clients on their journey to optimal health and fulfillment. Visit us today and start living your best life with My Soul Purpose.
957 W 21st St, Norfolk, VA 23517, United States -
Full Distance
● ClosedFull Distance is a premier gym and health center located at 100 Retreat Ln, Huddleston, VA 24104, United States. Dedicated to fostering a holistic approach to fitness and well-being, Full Distance offers a comprehensive range of services designed to help individuals achieve their personal health goals. Our state-of-the-art facility is equipped with the latest fitness technology and a wide variety of workout equipment to cater to all fitness levels. From cardio machines and strength training equipment to free weights and functional training zones, we provide everything you need for a complete workout experience.
100 Retreat Ln, Huddleston, VA 24104, United States
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