Fitness programs for beginners in Fairfax, Virginia

Life Champ Martial Arts of Lorton & Fairfax Station is a premier health institution located in Fairfax Station, Virginia. Our dedicated team of instructors is committed to helping individuals of all ages and fitness levels achieve their health and wellness goals through the practice of martial arts. With a focus on discipline, self-defense, and physical fitness, our classes provide a challenging yet rewarding experience for our students. Whether you are looking to improve your strength, flexibility, or overall well-being, Life Champ Martial Arts is the perfect place to embark on your journey to becoming a healthier and more confident individual. Join us at 8900 Village Shops Drive and discover the transformative power of martial arts today.

U.S. Tae Kwon Do in Fairfax is a top-notch Taekwondo school located at 11215-F Lee Highway in Fairfax, Virginia, United States. This institution is dedicated to providing a positive and empowering environment for students of all ages. The instructors are experienced, professional, and truly care about the growth and development of their students. Whether you are a beginner or have been practicing for years, U.S. Tae Kwon Do offers a variety of classes that focus on building confidence, self-defense skills, and physical fitness. During the COVID-19 pandemic, the school has adapted by offering remote learning options in addition to in-person classes with necessary safety precautions in place.

Relentless MMA & Fitness is a premier gym and health institution located at 9590 Lee Highway in Fairfax, Virginia. We offer top-notch facilities and training programs for individuals looking to improve their fitness levels, learn self-defense techniques, and achieve their health goals. Our experienced instructors are dedicated to helping you reach your full potential, whether you are a beginner or an experienced athlete. Join us at Relentless MMA & Fitness and experience the relentless pursuit of excellence in health and fitness.

Hodges Fitness is a gym and health institution located at 8530 Cinder Bed Road, Lorton, Virginia, United States. Our 45-minute group exercise program focuses on developing strength, coordination, balance, and flexibility to help you feel stronger in all aspects of your life. The team mentality at Hodges Fitness encourages community growth and a no-ego attitude, transforming members physically and mentally. With a focus on a growth mindset, our members receive training before, during, and after every workout to ensure lasting results. We believe in the power of human connection and provide a supportive environment for all members. At Hodges Fitness, you will find a family-like atmosphere that emphasizes accountability, discipline, and consistency. Our coaches and members genuinely care about your well-being and are dedicated to helping you reach your fitness goals. The studio offers a friendly and open environment where you can learn proper form and get fit safely. Whether you are a beginner or an experienced athlete, you will be welcomed with open arms to your first class.

Virginia Therapy & Fitness Center is a premier health institution located in Reston, Virginia. We offer a wide range of therapy and fitness services to help our clients achieve their health and wellness goals. Our highly trained staff is dedicated to providing personalized care and support to each individual. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall fitness, our team is here to help you every step of the way. Visit us at 11800 Sunrise Valley Drive and start your journey to a healthier, happier you.

Pro-Fit Basketball Training is a premier basketball institution located at 8305 Merrifield Avenue in Fairfax, Virginia, United States. We offer top-notch basketball training programs for athletes of all skill levels, from beginners to advanced players. Our experienced coaches provide personalized instruction to help players improve their skills, increase their basketball IQ, and reach their full potential on the court. With a focus on fundamentals, teamwork, and sportsmanship, Pro-Fit Basketball Training is the perfect place for players to hone their skills and elevate their game. Join us today and take your basketball skills to the next level!

Capital MMA & Elite Fitness in Lorton, VA is a premier gym and health institution located at 9090 Power House Road. Our facility offers a wide range of fitness classes, including MMA training, boxing, kickboxing, Brazilian Jiu-Jitsu, and more. Our experienced trainers are dedicated to helping you achieve your fitness goals and lead a healthier lifestyle. Join us at Capital MMA & Elite Fitness for a challenging and rewarding workout experience in a supportive and motivating environment.

Capital MMA & Elite Fitness in Alexandria, VA is a premier gym and health facility located at 6301A Richmond Highway. Our institution offers top-notch fitness classes, martial arts training, and personalized coaching to help you reach your health and wellness goals. With a team of experienced instructors and state-of-the-art equipment, we provide a supportive and motivating environment for all fitness levels. Whether you're looking to improve your strength, flexibility, or overall fitness, Capital MMA & Elite Fitness has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

Fairfax Jiu Jitsu Academy, located at 14119 Mariah Court in Chantilly, Virginia, is a modern martial arts training facility offering classes in Brazilian Jiu Jitsu, Muay Thai, and Capoeira. The academy is known for its friendly and welcoming community, with experienced coaches who provide top-notch instruction in a fun and professional manner. Students of all levels, from beginners to experienced martial artists, will find a supportive environment at FJJ Academy. Whether you're looking to improve your self-defense skills, get in shape, or simply bond with your training partners, Fairfax Jiu Jitsu Academy is the perfect place to train. Come in for a trial class and see for yourself why FJJ is one of the best martial arts academies in Northern Virginia.

Andrew Gause's Martial Arts in Fairfax Station is one of the best martial arts programs in Northern Virginia. Located at 5624 Ox Road, Fairfax Station, our institution offers top-notch training in a variety of martial arts disciplines. Our dedicated instructors are committed to helping students improve their physical fitness, mental focus, and self-discipline. We serve the Springfield/Annandale and Fairfax Station/Burke Virginia communities and welcome students of all ages and skill levels. Come see why we have such great reviews on Google Places and start your martial arts journey with us today!

TITLE Boxing Club Fairfax is a premier gym located in Fairfax, Virginia, where boxers of all fitness levels are welcome. Our experienced trainers are dedicated to making your first class experience easy and fun, helping you exceed your fitness goals. Whether you're a beginner or a seasoned athlete, our classes are designed to challenge and empower you. Our trainers have diverse backgrounds in martial arts, competitive sports, and fitness, bringing a wealth of knowledge and passion to each class. From kickboxing to boxing technique, our trainers are here to help you achieve your personal fitness goals and have a great time while doing it.

Johnson Fitness & Wellness Store is a premier destination for all your fitness and wellness needs. Located at 8133 Watson Street in McLean, Virginia, this store offers a wide range of high-quality exercise equipment, apparel, supplements, and accessories to help you reach your health and fitness goals. Whether you are a beginner looking to start your fitness journey or a seasoned athlete in need of top-of-the-line gear, Johnson Fitness & Wellness Store has everything you need to stay active and healthy. Visit us today and experience the best in fitness and wellness products.

Diventures in Vienna, located at 510 Mill Street Northeast in Virginia, is not just a dive shop - it's a hub for scuba enthusiasts of all levels. Whether you're looking to get certified before your next vacation or you're a seasoned pro, our dedicated instructors and staff are here to support you every step of the way. From beginner classes to professional courses, we offer a wide range of scuba programs tailored to fit your needs. Our new state-of-the-art facility in Vienna will feature an indoor heated pool, retail store, comfortable classrooms, scuba service center, and a travel center offering exciting local and international scuba trips. We are committed to providing world-class swim lessons, comprehensive scuba training, equipment sales and service, and group and private travel opportunities for aquatic enthusiasts in the area.

Kaizen MMA Fairfax is a premier gym located at 3950 University Drive in Fairfax, Virginia, United States. Specializing in mixed martial arts training, this institution offers a variety of classes and programs for individuals of all skill levels. With a focus on health and wellness, Kaizen MMA Fairfax provides a supportive and motivating environment for members to reach their fitness goals. Whether you are a beginner looking to learn the basics or an experienced fighter seeking to improve your technique, Kaizen MMA Fairfax has something for everyone. Join us today and take your training to the next level!

FIT 4 Polers is a health institution located at 2304 Huntington Avenue in Alexandria, Virginia. This facility is dedicated to providing a safe and supportive environment for individuals interested in pole fitness. Our experienced instructors offer a variety of classes to cater to all skill levels, from beginners to advanced polers. Whether you're looking to improve your strength, flexibility, or just have fun, FIT 4 Polers has something for everyone. Join us today and experience the exhilarating world of pole fitness!

BalletNova Center for Dance is a premier dance institution located at 3443 Carlin Springs Road in Falls Church, Virginia, United States. With a focus on classical ballet training and education, BalletNova offers a wide range of classes for dancers of all ages and skill levels. The center is known for its highly qualified instructors, state-of-the-art facilities, and commitment to nurturing the artistic growth and development of each student. Whether you are a beginner looking to explore the world of dance or a seasoned performer looking to refine your technique, BalletNova Center for Dance provides a welcoming and supportive environment for all. Join us and experience the joy and beauty of dance at BalletNova Center for Dance.

Kim's Olympic TaeKwonDo Center in Herndon is a premier health institution located at 12950 Highland Crossing Drive in Herndon, Virginia, United States. This center specializes in the practice of TaeKwonDo, a Korean martial art that focuses on self-defense, discipline, and physical fitness. Led by experienced instructors, Kim's Olympic TaeKwonDo Center offers classes for all ages and skill levels, from beginners to advanced practitioners. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, this institution provides a welcoming and supportive environment for all. Join Kim's Olympic TaeKwonDo Center today and start your journey towards a healthier and more confident you.

eXurb Fitness Fairfax is a premier gym and health institution located at 10201 Main Street in Fairfax, Virginia, United States. Our state-of-the-art facility offers a wide range of fitness equipment, classes, and personalized training programs to help you achieve your health and wellness goals. Whether you are looking to lose weight, build muscle, or improve your overall fitness level, our experienced trainers are here to guide and support you every step of the way. Join us at eXurb Fitness Fairfax and start your journey to a healthier, happier you today!

Onelife Fitness McLean is a premier gym and health center located at 1800 Old Meadow Road in McLean, Virginia. With state-of-the-art facilities and equipment, Onelife Fitness offers a wide range of fitness classes, personalized training programs, and amenities to help members achieve their health and wellness goals. The friendly and knowledgeable staff are dedicated to providing a supportive and motivating environment for individuals of all fitness levels. Whether you are looking to improve your strength, endurance, flexibility, or overall health, Onelife Fitness McLean has everything you need to lead a healthier and happier lifestyle.

Onelife Fitness - Burke is a premier gym and health club located at 9250 Old Keene Mill Road in Burke, Virginia, United States. This state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and amenities to help members achieve their health and wellness goals. With top-of-the-line equipment, expert trainers, and a welcoming atmosphere, Onelife Fitness - Burke is the perfect place for individuals of all fitness levels to work towards a healthier lifestyle. Join today and start your journey to a happier, healthier you!

Kaliente Fitness Studio is a one-stop destination for all your fitness and health needs. Located at 14130 Sullyfield Circle in Chantilly, Virginia, this institution offers a unique blend of gym facilities, health products, and trendy workout clothing. Whether you're looking to break a sweat in our state-of-the-art gym, stock up on supplements and health foods, or update your workout wardrobe with the latest activewear, Kaliente Fitness Studio has got you covered. Visit us today and take your fitness journey to the next level.

Evrybdy Fitness is a premier gym and health institution located at 40222 Fairfax Street in Waterford, Virginia, United States. Our facility is dedicated to helping individuals of all fitness levels achieve their health and wellness goals. With state-of-the-art equipment, experienced trainers, and a variety of classes and programs, we provide a supportive and motivating environment for our members. Whether you're looking to lose weight, build muscle, improve your cardiovascular health, or simply maintain a healthy lifestyle, Evrybdy Fitness has everything you need to succeed. Join us today and start your journey to a happier, healthier you!

OSA Martial Arts-Fairfax City is a health institution located at 3848 Blenheim Boulevard in Fairfax, Virginia, United States. This martial arts academy offers a range of classes focused on physical fitness, self-defense, and mental discipline. With experienced instructors and a supportive community, students can improve their strength, agility, and confidence in a safe and welcoming environment. Whether you are a beginner or an experienced martial artist, OSA Martial Arts-Fairfax City provides a place to challenge yourself and achieve your fitness goals.

Qi Elements Center For Taijiquan & Qigong is a health institution located at 464 Herndon Parkway in Herndon, Virginia, United States. Specializing in the ancient Chinese practices of Taijiquan and Qigong, the center offers classes and workshops for individuals looking to improve their physical and mental well-being. With expert instructors and a welcoming atmosphere, Qi Elements Center provides a space for students to learn and practice these gentle yet powerful exercises for overall health and vitality. Whether you are a beginner or an experienced practitioner, this center is dedicated to helping you cultivate balance, strength, and inner peace through the practice of Taijiquan and Qigong.

The Academy for the Martial Arts, located at 7702a Backlick Road in Springfield, Virginia, is a health institution founded by Master Michael Payne, a seasoned practitioner and teacher of mixed martial arts with over 30 years of experience. Master Payne has established studios in various locations across the United States, including Texas and Hawaii, and currently calls Springfield his home. At our academy, we provide a clean and welcoming environment for all who walk through our doors. Master Payne takes great pride in maintaining a top-notch studio for his students to train and grow in their martial arts skills.

Elemental Fitness is a premier gym and health institution located at 445B Carlisle Drive in Herndon, Virginia, United States. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Our experienced trainers are dedicated to helping you reach your full potential and provide personalized workout plans to suit your individual needs. Whether you're looking to lose weight, build muscle, or improve your overall fitness, Elemental Fitness is the perfect place for you. Join us today and start your journey to a healthier, happier you.

Fitness & Rehabilitation is a premier health and physiotherapy institution located at 10400 Eaton Place in Fairfax, Virginia, United States. Our dedicated team of professionals is committed to providing top-notch care and personalized treatment plans to help our clients achieve their fitness and rehabilitation goals. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall health and wellness, our state-of-the-art facility and expert staff are here to support you every step of the way. Visit us today and experience the difference that Fitness & Rehabilitation can make in your life.

Fitness More is a premier health and wellness institution located at 1141 Elden Street in Herndon, Virginia. We offer a wide range of fitness equipment, supplements, and accessories to help you achieve your health and fitness goals. Our knowledgeable staff is dedicated to providing personalized service and expert advice to help you on your journey to a healthier lifestyle. Visit us today and discover how Fitness More can help you reach your full potential.

Chakaboom Fitness is a dynamic and energetic institution located at 6300 Beulah Street in Franconia, Virginia, United States. This institution offers a variety of fitness classes and programs to help individuals achieve their health and wellness goals. From high-intensity workouts to dance classes, Chakaboom Fitness provides a fun and supportive environment for individuals of all fitness levels. Whether you are looking to improve your strength, flexibility, or overall health, Chakaboom Fitness has something for everyone. Join us today and start your journey to a healthier you!

Results Fitness is a premier gym located in Alexandria, Virginia, dedicated to helping individuals achieve their health and fitness goals. With state-of-the-art equipment, personalized training programs, and a supportive community, Results Fitness is the perfect place to improve your physical well-being. Whether you are looking to lose weight, build muscle, or simply improve your overall health, our experienced trainers are here to guide you every step of the way. Join us at 7770 Richmond Highway and start seeing real results today.