Fitness programming in Alexandria, Virginia

Roundhouse Square Counseling is a highly experienced mental health institution located in Alexandria, Virginia. Our team of doctors and staff have decades of experience helping individuals with anxiety, depression, work stress, relationships, adult ADD, adult OCD, parenting, fear of public speaking, severe phobias, and more. We offer a step-by-step process to ensure our patients know what to expect and provide a variety of effective psychological and medical treatments. Our office is conveniently located next to the Potomac River with free parking available. Contact us at 703-836-7130 to see if we fit your needs and expectations. Let Roundhouse Square Counseling help you get back on the right track to mental wellness.

Legacy Lawyers PLLC is a legal institution located at 6082 Franconia Road, Alexandria, Virginia, United States. Specializing in estate planning, our team of dedicated lawyers is here to ensure that your wealth is preserved, your assets protected, and your legacy lasts well beyond your years. We provide personalized services tailored to your individual needs, offering flat-fee rates for consultations. Our Life and Legacy Planning Process is customized to each client and their family, ensuring that every plan is unique and effective. We offer services such as the Kids Protection Plan, which goes beyond guardianship to care for your children in the way you would. Our FamilyCare Program provides executive level estate planning services at a reasonable cost. Unlike other estate planning attorneys who take a standard "one-size fits all" approach, we believe in providing results, not just documents. We believe in educating our clients and building relationships to ensure that your estate plan works effectively when needed most.

Capitol Martial Arts Academy is a premier health institution located in Alexandria, Virginia. Our academy offers top-notch martial arts training and fitness programs for individuals of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while staying active, our experienced instructors are here to help you reach your goals. Join us at 6460 Landsdowne Centre Drive and embark on a journey to a healthier, more confident you at Capitol Martial Arts Academy.

Elite M.A. Center in Kingstowne is a premier health institution located at 6457 Old Beulah Street in Alexandria, Virginia. Our center offers top-notch martial arts training and fitness programs for individuals of all ages and skill levels. With a team of experienced instructors, state-of-the-art facilities, and a supportive community, we are dedicated to helping our members achieve their health and wellness goals. Join us at Elite M.A. Center in Kingstowne and experience the benefits of a healthy and active lifestyle.

Brown's Karate is a premier martial arts institution located at 6601 Telegraph Road in Alexandria, Virginia. Our focus is on promoting physical and mental well-being through the practice of karate. Our experienced instructors provide top-notch training in a supportive and welcoming environment. Whether you are a beginner looking to improve your fitness or an experienced martial artist seeking to enhance your skills, Brown's Karate has something to offer for everyone. Join us and unleash your full potential at Brown's Karate.

South County Teen Center Gym is a state-of-the-art facility located at 8333 Richmond Highway in Alexandria, Virginia. This gym is specifically designed to cater to the health and fitness needs of teenagers in the South County area. With a wide range of equipment and classes available, teens can work out and stay active in a safe and supportive environment. Whether they are looking to build strength, improve their cardio fitness, or just have fun with friends, the South County Teen Center Gym has something for everyone. Join us today and start your journey to a healthier, happier you!

Zenshinkai Aikido Association is a renowned martial arts institution located at 110 King Street in Alexandria, Virginia, United States. Our dojo is dedicated to the practice and teachings of Aikido, a Japanese martial art that focuses on harmonizing with an opponent's energy and redirecting it for self-defense. Our experienced instructors provide comprehensive training in Aikido techniques, philosophy, and principles to students of all levels. Whether you are a beginner looking to learn self-defense skills or an experienced practitioner seeking to deepen your practice, Zenshinkai Aikido Association offers a welcoming and supportive environment for personal growth and development. Join us and discover the transformative power of Aikido in your life.

Lead By Example Tae Kwon Do is a premier martial arts institution located at 3223 Duke Street in Alexandria, Virginia. Our focus is on promoting physical and mental well-being through the practice of Tae Kwon Do. Our experienced instructors lead by example, inspiring students to push themselves to new heights and achieve their goals. Whether you are looking to improve your fitness, build self-confidence, or learn self-defense skills, Lead By Example Tae Kwon Do is the perfect place for you. Join us today and start your journey towards a healthier and more empowered life.

Testudo BJJ Judo is a health institution located at 2731 Mount Vernon Avenue in Alexandria, Virginia. Offering private and corporate instruction in Brazilian Jiu-Jitsu (BJJ) and Judo, this institution is currently accepting new members of all ages, including kids and adults. To ensure a personalized experience, appointments must be made in advance as drop-ins are not permitted. The atmosphere at Testudo BJJ Judo is one of camaraderie and inclusivity, thanks to the superb technical instruction provided by the knowledgeable instructors. Students are encouraged to judge their own performance and adapt accordingly, reflecting the mature and welcoming culture cultivated within the classes.

USTC Martial Arts & Child Care Center is a premier health institution located at 6118 Franconia Road in Alexandria, Virginia, United States. We offer exceptional martial arts training for all ages, as well as top-notch child care services. Our experienced instructors are dedicated to helping students develop physical fitness, mental discipline, and self-defense skills in a safe and supportive environment. Whether you're looking to improve your fitness level or provide your child with a fun and enriching experience, USTC Martial Arts & Child Care Center is the perfect place for you. Come visit us today and see the difference our programs can make in your life!

VXN Workout DMV is a dynamic gym and health institution located at 6120-A Franconia Road in Alexandria, Virginia. Offering a unique and empowering workout experience, VXN Workout DMV specializes in high-energy group fitness classes that combine dance, cardio, and strength training. With a focus on inclusivity and positivity, VXN Workout DMV provides a welcoming and supportive environment for individuals of all fitness levels to achieve their health and wellness goals. Join us at VXN Workout DMV to sweat, dance, and transform your body and mind.

Jess Purtell Yoga is a premier yoga institution located at 8112 Wingfield Place in Alexandria, Virginia. Specializing in providing a serene and welcoming environment for individuals to practice yoga and improve their overall health and well-being. With a variety of classes and experienced instructors, Jess Purtell Yoga offers a comprehensive approach to fitness and mindfulness. Whether you are a beginner or experienced yogi, this gym is dedicated to helping you achieve your fitness goals and find inner peace. Join us at Jess Purtell Yoga and embark on a journey to a healthier and happier you.

Capital Area Budokai is a premier health institution located at 5166 California Lane in Alexandria, Virginia, United States. Our facility specializes in offering a variety of traditional martial arts and fitness classes to promote physical and mental well-being. With a team of experienced instructors, we provide top-notch training in disciplines such as karate, judo, jiu-jitsu, and more. Whether you are a beginner or an advanced practitioner, Capital Area Budokai offers a welcoming and supportive environment for all individuals looking to improve their overall health and fitness. Join us today and start your journey towards a healthier lifestyle!

Potomac Kempo - Old Towne is a health institution located at 2050 Ballenger Avenue in Alexandria, Virginia, United States. Specializing in the ancient martial art of Kempo, which is a blend of Karate and Kung Fu with origins dating back over 1,500 years to the Shaolin Temple in China. The practice of Shaolin Kempo Karate has spread to Japan and the United States, offering a thrilling and rich history. At Potomac Kempo, we focus on the physical and mental benefits of Kempo training. Our program includes self-defense techniques, physical conditioning, stress relief, and increased self-discipline. Similar to Taekwondo, Krav Maga, and Tai Chi, Kempo also incorporates elements of CrossFit, Yoga, and Pilates for a well-rounded fitness experience.

Hot Topic All Stars is a premier gym in Alexandria, Virginia that focuses on cheerleading and dance. Our Season 18 information will be available soon! Our program aims to teach athletes responsibility, teamwork, and respect while also building self-esteem through individual and team achievements. We prioritize academic excellence, mentorship, and community service. Your support helps us continue to provide a positive and enriching experience for our athletes. Join us at 5703 General Washington Drive for a chance to be part of our Sweet and Sassy Cover Girls and Sweet Bombshells teams.

Potomac Kempo in Fairlington, located at 1535 North Quaker Lane in Alexandria, Virginia, is a health institution that offers a unique blend of Karate and Kung Fu known as Shaolin Kempo Karate. With roots dating back over 1,500 years to the Shaolin Temple in China, this martial art has spread to Japan and the United States, creating a thrilling and intriguing story. At Potomac Kempo, we focus on the well-rounded benefits of Kempo training, which not only improves physical conditioning and self-defense skills but also enhances mental well-being through stress relief and increased self-discipline. Drawing similarities to Taekwondo, Krav Maga, and Tai Chi, Kempo also incorporates elements of CrossFit, Yoga, and Pilates for a comprehensive approach to martial arts.

Industrial Rehab is a leading health institution located at 410 Belle Air Lane in Warrenton, Virginia, United States. Specializing in worker's compensation cases, we are dedicated to resolving cases and achieving high return to work rates. Our systematic approach to rehabilitation focuses on objective clinical measures to progress injured workers through stages of recovery, including cardiovascular fitness, body mechanics, coordination, strength, endurance, and flexibility. Our custom-built facility is designed to effectively rehabilitate injured workers, with a focus on reintroducing them to full or modified work levels using simulations and conditioning. Our highly trained staff collaborates with case managers, physicians, and patients in the District of Columbia, Maryland, and Virginia region. We offer access to bilingual staff at all our locations, including Springfield/Alexandria at 8001 Braddock Rd. Suite 100, Springfield, VA 22151, and Sterling at 22900 Shaw Road, #101-3, Sterling, VA 20166. Choose Industrial Rehab for comprehensive and effective rehabilitation services for injured workers.

Felix Skievaski, PT is a reputable physiotherapy institution located at 6408 Grovedale Drive in Alexandria, Virginia, United States. Our dedicated team of health professionals is committed to providing top-quality care and personalized treatment plans to help our patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a focus on evidence-based practices and cutting-edge techniques, we strive to help our patients achieve their health goals and lead active, pain-free lives. Visit Felix Skievaski, PT for expert physiotherapy services in a warm and welcoming environment.

Axon Physical Therapy Clinic, LLC is a leading health institution located at 85 South Bragg Street in Alexandria, Virginia, United States. Our clinic specializes in providing top-quality physical therapy services to individuals of all ages and abilities. Our team of experienced and dedicated therapists are committed to helping our patients achieve their health and wellness goals through personalized treatment plans and innovative techniques. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall physical function, Axon Physical Therapy Clinic, LLC is here to support you on your journey to better health. Visit us today to experience the difference our expert care can make in your life.

OrthoVirginia Physical Therapy: Springfield is a premier health institution located at 6354 Walker Lane in Alexandria, Virginia. Our dedicated team of physical therapists is committed to providing personalized and effective treatment plans for patients of all ages and fitness levels. Whether you are recovering from a sports injury, surgery, or simply looking to improve your overall mobility and strength, our state-of-the-art facility offers a wide range of services to help you achieve your goals. With a focus on evidence-based practices and patient-centered care, OrthoVirginia Physical Therapy: Springfield is your trusted partner in rehabilitation and wellness.

REHAB AT WORK is a health institution located at 2500 North Van Dorn Street in Alexandria, Virginia. Specializing in physiotherapy, our bilingual staff is dedicated to providing patients with the skills and education necessary to improve their quality of function and begin a healthier lifestyle. Our philosophy is centered around empowering individuals to take control of their own well-being through self-awareness and education. Visit us today and start your journey towards better health and wellness.

Delancey at Shirlington Village is a recently renovated luxury apartment complex located in Arlington, Virginia. Situated in the vibrant neighborhood of Shirlington Village, residents have easy access to dining, shopping, and entertainment options right at their doorstep. The complex offers a range of amenities including a 24-hour fitness center, a pool, modern kitchens with stainless steel appliances, hardwood flooring, and in-home washers and dryers. The open concept layout of the apartments makes them perfect for entertaining, and residents can relax on their private balcony or terrace with views of the Village. With access to walking, jogging, and biking trails just a block away, as well as a nearby park, residents have plenty of options to stay active. Delancey is conveniently located near Shirlington’s Transit Station, providing easy access to Washington, D.C. and Old Town Alexandria. The complex also offers convenient programs such as Rhino for a deposit-free option, Airbnb hosting opportunities, rent reporting from RentTrack, and dedicated services from Amenify to make apartment living a breeze.

Bahaa M. Afifi, DPT is a leading physiotherapy institution located at 6408 Grovedale Drive in Alexandria, Virginia, United States. Our dedicated team of professionals specializes in providing high-quality health services to help patients achieve their physical therapy goals. With a focus on personalized care and innovative treatment techniques, we are committed to helping individuals improve their mobility, reduce pain, and enhance their overall quality of life. Whether you are recovering from an injury, managing a chronic condition, or simply looking to optimize your physical well-being, Bahaa M. Afifi, DPT is here to support you on your journey to better health.

180 Therapy and Wellness is a leading health and physiotherapy institution located at 3345 Duke Street in Alexandria, Virginia, United States. Our dedicated team of experienced physiotherapists and wellness professionals are committed to providing personalized care and treatment plans to help our clients achieve optimal health and well-being. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall fitness, our state-of-the-art facility and cutting-edge therapies are designed to support your journey to wellness. Contact us today to schedule a consultation and take the first step towards a healthier, happier you.

Welcome to Physical Therapy For Health, your trusted partner in achieving optimal wellness and mobility. Conveniently located at 3345 Duke St, Alexandria, VA 22314, our clinic is dedicated to providing personalized and comprehensive physiotherapy services tailored to meet the unique needs of each individual. Our team of experienced and compassionate physiotherapists is committed to helping you regain strength, improve mobility, and enhance your overall quality of life. Whether you're recovering from an injury, managing a chronic condition, or looking to improve your physical performance, we offer a wide range of therapies designed to support your health goals.

The Sportrock Performance Institute is a state-of-the-art facility located at 5314 Eisenhower Avenue in Alexandria, Virginia. This institute is dedicated to helping athletes of all levels reach their peak performance through personalized training programs, cutting-edge equipment, and expert coaching. Whether you are a professional athlete looking to enhance your skills or a recreational player wanting to improve your fitness and technique, the Sportrock Performance Institute has everything you need to achieve your goals. With a focus on strength, conditioning, agility, and mental preparation, this institution is the ultimate destination for those seeking to take their athletic abilities to the next level.

The International Shotokan Karate Association of Northern Virginia is a renowned institution located at 6477 Little River Turnpike in Alexandria, Virginia, United States. As a health and school facility, we offer top-notch training in the art of Shotokan Karate. Our instructors are highly skilled and dedicated to helping students develop strength, discipline, and empowerment through the practice of karate. This holiday season and New Year's Eve, give the gift of self-improvement with our Karate Gift Certificates. These certificates are the perfect present for anyone looking to start the upcoming year with a powerful and meaningful journey towards personal growth and physical fitness. Join us at the International Shotokan Karate Association of Northern Virginia and embark on a transformative experience that will benefit you both mentally and physically.

Tropical Smoothie Cafe is a vibrant cafe located at 6552 Little River Turnpike in Alexandria, Virginia, United States. We are currently seeking fun and energetic crew members to join our team and help spread the sunshine! Craveable rewards, exclusive offers, and Tropic Time news await you at our cafe. Indulge in our new Tropic Bowls, including Acai, Chia Oatmeal Pudding, Green Dream Yogurt, and Mixed Berry Greek Yogurt Bowls, available for pickup or delivery when you order ahead in our app or online. Start your day off right with a sunshine-filled breakfast smoothie, wrap, or flatbread, served all day long in the Tropics. Sign up for Tropic Rewards to earn points with every qualifying order and score free tropic faves. Our fresh, made-to-order wraps, flatbreads, and more will instantly boost your mood and make eating better easy breezy. Customize your smoothies with your favorite ingredients or try an add-in or supplement. Can't make it to our cafe? Check if Tropical Smoothie Cafe delivery, curbside pickup, or drive-thru options are available near you. Download the Tropical Smoothie Cafe app to access all the tropical goodness anytime, anywhere.

Evolution Volleyball Club is a premier institution located at 6601 Telegraph Road in Alexandria, Virginia, United States. As a dynamic gym, health, and school facility, Evolution Volleyball Club offers top-notch training and development programs for volleyball enthusiasts of all ages and skill levels. With expert coaches and state-of-the-art facilities, players can hone their skills, improve their fitness, and compete at the highest levels. Join Evolution Volleyball Club and take your game to the next level today!

Local Motion Project is a gym and health institution located at 2377 South Dove Street in Alexandria, Virginia, United States. Our vision is to provide access to dance education for everyone in the community, regardless of race, gender, age, body type, or other aspects of identity. We are committed to removing barriers that discriminate and exclude, and we recognize and address systemic racism and other forms of oppression in the dance field. Our goal is to create a future for dance education that is inclusive and diverse, with confident, collaborative, and creative individuals who are engaged citizens in their communities and beyond. Join us for exciting events like the Friday night party with Holly, a sensory series on Saturdays, and a free community event with Daniel Gwirtzman and his dance company. We are also excited to announce our 2024 Summer Camp schedule. Experience the joy of dance through workshops like Shake Your Soul with Katy Baytosh. Don't miss out on our upcoming workshops and events to explore the world of dance and movement.