Fitness for adults in Woodbridge, Virginia

SwimKids Swim School in Woodbridge is a premier institution specializing in teaching children and adults how to swim. Located at 14531 Potomac Mills Road in Woodbridge, Virginia, this school offers top-notch swimming lessons in a safe and supportive environment. With a focus on health and wellness, SwimKids Swim School is dedicated to helping students build confidence in the water while improving their swimming skills. Whether you are a beginner or an experienced swimmer looking to refine your technique, the experienced instructors at SwimKids Swim School are here to help you reach your aquatic goals. Join us today and dive into a world of fun and fitness at SwimKids Swim School in Woodbridge.

Chinn Aquatics & Fitness Center is a state-of-the-art gym and health facility located at 13025 Chinn Park Drive in Woodbridge, Virginia. Our center offers a wide range of fitness equipment, group exercise classes, and aquatics programs to help you achieve your health and wellness goals. Whether you're looking to swim laps in our pool, lift weights in our gym, or join a yoga class, we have something for everyone. Our experienced staff is dedicated to helping you reach your fitness goals and lead a healthy lifestyle. Come visit us at Chinn Aquatics & Fitness Center and start your journey to a healthier you today!

Kong's Taekwondo of Woodbridge is a premier martial arts institution located in Woodbridge, Virginia. Our dedicated team of instructors is committed to promoting physical fitness, mental discipline, and self-defense skills through the practice of Taekwondo. Whether you are a beginner or an experienced martial artist, our classes cater to all skill levels and ages. Join us at 14473 Potomac Mills Road and experience the benefits of training at Kong's Taekwondo of Woodbridge.

Woodbridge Academy of Dance is a premier dance institution located at 2235 Old Bridge Road in Woodbridge, Virginia. Our academy offers a wide range of dance classes for students of all ages and skill levels. From ballet to hip hop, our experienced instructors provide top-notch training in a supportive and encouraging environment. Our class schedule is subject to change based on enrollment, so be sure to reserve your spot now to secure your place in our upcoming sessions. Join us at Woodbridge Academy of Dance and let your passion for dance soar to new heights!

Life Champ Martial Arts of Woodbridge is a premier health institution located in Woodbridge, Virginia. Our dedicated team of skilled instructors are committed to helping individuals of all ages achieve their fitness and self-defense goals through the practice of martial arts. With a focus on discipline, respect, and physical fitness, our classes provide a supportive and motivating environment for students to grow and improve. Whether you are looking to improve your physical health, build confidence, or learn valuable self-defense techniques, Life Champ Martial Arts of Woodbridge is the perfect place to start your journey towards becoming a life champ. Join us at 12500 Dillingham Square and unleash your full potential today!

Action Martial Arts & Fitness is the premier martial arts school in Woodbridge, VA, offering a range of disciplines including Tae Kwon Do, Kickboxing, Sport Karate, Self Defense, and Bully Awareness. Our expert instructors focus on developing physical fitness, self-defense skills, and self-confidence in a supportive and engaging environment. Whether you're looking for a dynamic workout or seeking personal growth, our programs cater to individuals of all ages and skill levels. Join us at 13576 Minnieville Road and embark on a transformative journey of discipline, strength, and empowerment. Kick, strike, and defend your way to excellence with Action Martial Arts & Fitness.

Sky Zone Trampoline Park is an exhilarating indoor entertainment center located at 14555 Potomac Mills Road in Woodbridge, Virginia. This park offers a unique and fun-filled experience for visitors of all ages, with a variety of trampoline-based attractions such as foam pits, dodgeball courts, and slam dunk zones. Whether you're looking to bounce, jump, or flip, Sky Zone has something for everyone. With its friendly staff, clean facilities, and commitment to safety, Sky Zone Trampoline Park is the perfect destination for a day of high-flying adventure.

Gymnastics World is a premier gym and health institution located at 12384 Dillingham Square in Woodbridge, Virginia, United States. Our facility offers top-notch equipment and experienced trainers to help you achieve your fitness goals. Whether you're a beginner looking to improve your flexibility and strength or a seasoned gymnast wanting to fine-tune your skills, Gymnastics World has something for everyone. Join us and experience a world of fitness and fun!

Reids Prospect-Swimming Pool is a state-of-the-art facility located at 12700 Stone Lined Circle in Woodbridge, Virginia. This premier swimming pool offers a refreshing and relaxing environment for individuals and families to enjoy. With crystal-clear waters and top-notch amenities, visitors can swim laps, lounge by the poolside, or participate in aquatic fitness classes. The pool area is beautifully landscaped and well-maintained, providing a peaceful retreat from the hustle and bustle of everyday life. Whether you're looking to cool off on a hot summer day or stay active year-round, Reids Prospect-Swimming Pool is the perfect destination for aquatic fun and relaxation.

Gary Frantz - State Farm Insurance Agent is a trusted insurance agency located at 3302 Old Bridge Road in Woodbridge, Virginia. As a State Farm agent, Gary Frantz provides a wide range of insurance products and services to help individuals and families protect what matters most to them. With a commitment to personalized service and competitive rates, Gary Frantz is dedicated to helping clients find the insurance coverage that best fits their needs. Whether you're looking for auto, home, life, or business insurance, Gary Frantz - State Farm Insurance Agent is here to provide you with expert guidance and support. Contact them today to learn more about how they can help you safeguard your future.

Located at 13080 Worth Avenue in Woodbridge, Virginia, DICK'S Sporting Goods is a one-stop shop for all your athletic needs. Whether you're in search of biking gear, workout clothes, or the latest footwear, this store has it all. With a wide selection of top brands for every sport and season, you're sure to find exactly what you need to up your game. Looking for the perfect holiday gift? DICK'S has you covered with gifts for him, her, and the kids, all at affordable prices. Plus, take advantage of free in-store and curbside pickup options for added convenience. Visit the DICK'S Sporting Goods in Dale City, VA today and gear up for success with the help of their knowledgeable staff and top-notch equipment services.

Kalci Soccer is a premier soccer clothing store located at 13512 Minnieville Road in Woodbridge, Virginia. Our store offers a wide selection of high-quality soccer apparel, equipment, and accessories for players of all ages and skill levels. Whether you're a seasoned pro or just starting out, our knowledgeable staff is here to help you find the perfect gear to enhance your game. Visit us today and experience the difference at Kalci Soccer.

Old Bridge Medical Clinic is a premier healthcare facility located at 1690 Old Bridge Road in Woodbridge, Virginia. Our clinic offers a wide range of medical services to meet the needs of our patients, including primary care, preventive care, and specialty services. Our team of experienced healthcare professionals is dedicated to providing personalized and compassionate care to each and every patient. Whether you are in need of a routine check-up or treatment for a specific medical condition, you can trust Old Bridge Medical Clinic to provide top-notch care in a welcoming and comfortable environment. Visit us today and experience the difference that quality healthcare can make in your life.

K Tigers Taekwondo is a premier martial arts institution located in Woodbridge, Virginia. Our state-of-the-art facility on Richmond Highway offers a wide range of health and fitness programs focused on the ancient Korean martial art of Taekwondo. Our experienced instructors are dedicated to helping students of all ages and skill levels improve their physical fitness, mental focus, and self-confidence through the practice of Taekwondo. Whether you are looking to learn self-defense techniques, improve your flexibility, or simply stay in shape, K Tigers Taekwondo has a program for you. Join us today and start your journey towards a healthier and more empowered life.

America's Best Tae Kwon Do Center is a premier martial arts institution located in Woodbridge, Virginia. Our center is dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of Tae Kwon Do. Our highly trained and experienced instructors provide top-notch training in a safe and supportive environment for students of all ages and skill levels. Whether you are looking to improve your fitness, boost your confidence, or learn self-defense techniques, America's Best Tae Kwon Do Center is the place for you. Join us at 14473 Potomac Mills Road and start your martial arts journey today!

Premier Martial Arts is a top-notch health institution located at 14508 Smoketown Road in Woodbridge, Virginia. Offering a wide range of martial arts classes for individuals of all ages and skill levels, Premier Martial Arts is dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. With highly trained instructors and a welcoming atmosphere, this institution provides a safe and supportive environment for students to achieve their health and wellness goals through the practice of martial arts.

Accent Dancers is a premier dance institution located at 13111 Minnieville Road in Woodbridge, Virginia. Our state-of-the-art facility offers a wide range of dance classes and programs for all ages and skill levels. From ballet to hip hop, our experienced instructors are dedicated to helping students improve their technique, build strength and flexibility, and unleash their creativity. Whether you're looking to dance for fun or compete at a professional level, Accent Dancers is the perfect place to pursue your passion for dance. Join us today and experience the joy of movement in a supportive and inspiring environment.

Eclipse Dance Academy is a premier dance institution located at 5556 Staple Mill Plaza in Woodbridge, Virginia, United States. Our academy offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, tap, hip hop, and contemporary. Our experienced instructors are dedicated to providing top-notch training in a supportive and inspiring environment. Whether you're a beginner looking to learn the basics or an advanced dancer looking to refine your skills, Eclipse Dance Academy has something for everyone. Join us today and let your passion for dance shine bright like the eclipse.

Linda's Ballet Workshop is a prestigious institution located at 12373 Dillingham Square in Woodbridge, Virginia, United States. Our dance studio offers top-notch ballet training for students of all ages and skill levels. Our experienced instructors are dedicated to providing a nurturing and supportive environment where students can develop their technique, artistry, and passion for dance. With a focus on classical ballet, our classes also incorporate elements of contemporary dance to provide a well-rounded dance education. Join us at Linda's Ballet Workshop and discover the joy of dance in a welcoming and inspiring atmosphere.

M&G Fashions is a premier clothing store located at 14533 Shepherd Lane in Woodbridge, Virginia. Our store offers a wide selection of trendy and stylish clothing for men and women of all ages. From casual wear to formal attire, we have something for every occasion. Our friendly and knowledgeable staff are always ready to help you find the perfect outfit. Come visit M&G Fashions and experience the latest in fashion at affordable prices.

Inova Physical Therapy Center is a leading health institution located at 14605 Potomac Branch Drive in Woodbridge, Virginia, United States. Our team of dedicated physiotherapists provides personalized care and treatment plans to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With state-of-the-art equipment and a focus on evidence-based practices, we are committed to helping our patients achieve their goals and return to optimal health. Visit us today to experience the difference that quality physical therapy can make in your life.

Mid-County Physical Therapy Lake Ridge is a leading health institution located at 1723 Financial Loop in Woodbridge, Virginia, United States. Specializing in physiotherapy, our dedicated team of professionals provides top-quality care and personalized treatment plans to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a focus on patient-centered care and the latest techniques in physical therapy, Mid-County Physical Therapy Lake Ridge is committed to helping individuals achieve their health goals and live pain-free lives.

Dr. Linnea Linderman is a trusted healthcare provider located at 4379 Ridgewood Center Drive in Woodbridge, Virginia. Specializing in various aspects of health and wellness, Dr. Linderman offers comprehensive medical services to patients of all ages. With a focus on personalized care and a commitment to excellence, this institution is dedicated to promoting the well-being of its patients. Whether you are in need of routine check-ups, preventive care, or treatment for specific health concerns, Dr. Linnea Linderman is here to help you achieve optimal health. Visit us today and experience top-notch medical care in a welcoming and compassionate environment.

American Braces & Smile Center Orthodontics is a leading dental health institution located at 42882 Truro Parish Drive in Ashburn, Virginia, United States. Our office hours are Monday to Thursday from 9:30am to 6:00pm, with extended hours on Thursdays until 7:30pm and Fridays from 9:30am to 4pm. At our clinic, we offer a wide range of orthodontic services including before and after braces care, patient forms, emergency care, first visit consultations, and financial information. Our team specializes in orthodontic treatment for children, teens, and adults, with options such as metal braces, lingual braces, clear braces, self-ligating braces, and removable appliances. We also provide two-phase treatment, military orthodontics, and surgical orthodontics.

Robert G Java DDS is a reputable dental institution located at 3401 Commission Court in Woodbridge, Virginia, United States. Dr. Java and his team provide high-quality dental care services to patients of all ages. Whether you need a routine check-up, teeth cleaning, or a more complex procedure, the experienced staff at Robert G Java DDS is dedicated to ensuring your oral health and well-being. Visit this modern and welcoming dental office for top-notch care in a comfortable environment.

ATA Martial Arts Center is a premier martial arts institution located at 13895 Hedgewood Drive in Woodbridge, Virginia. We offer a wide range of classes for all ages and skill levels, including taekwondo, self-defense, and fitness training. Our experienced instructors are dedicated to helping students reach their full potential both physically and mentally. Whether you are looking to improve your physical health, learn self-defense techniques, or simply have fun while staying active, ATA Martial Arts Center is the place for you. Visit us today and start your journey towards a healthier and more confident you.

Madden Taekwondo is a premier health institution located at 5023 Davis Ford Road in Woodbridge, Virginia, United States. Specializing in the martial art of Taekwondo, this institution offers a wide range of classes and programs for all ages and skill levels. With a team of experienced instructors, Madden Taekwondo is dedicated to helping individuals improve their physical health, mental well-being, and self-defense skills. Join us today and start your journey to a healthier and more confident you!

Yi Champions TaeKwonDo Academy is a premier martial arts institution located at 5513 Mapledale Plaza in Woodbridge, Virginia. Our academy offers top-quality TaeKwonDo training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals while promoting discipline, respect, and confidence. Join us at Yi Champions TaeKwonDo Academy for a transformative and empowering health and wellness experience.

Lakeridge Family Martial Arts is a premier health institution located at 12184 Chaucer Lane in Woodbridge, Virginia, United States. Our skilled instructors provide top-notch martial arts training for individuals of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun and meet new people, Lakeridge Family Martial Arts has something for everyone. Join us today and start your journey towards a healthier, more confident you!

Apollo Gymnastics is a premier gym located at 12700 Apollo Drive in Woodbridge, Virginia. Our institution offers top-notch facilities and equipment for individuals looking to improve their health and fitness through gymnastics. Whether you are a beginner or an experienced gymnast, our experienced instructors are here to help you reach your goals. Join us at Apollo Gymnastics and start your journey towards a healthier and stronger you.