Fitness and self defense in Virginia
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Shaolin Kung Fu Centers
● ClosedLocated at 1226 Executive Boulevard in Chesapeake, Virginia, the Shaolin Kung Fu Centers is a gym and health institution that offers a unique approach to improving overall health and wellness. Classes at the center focus on teaching simple Five Element health exercises and sharing valuable health and wellness tips. The institution prides itself on helping individuals reduce blood pressure more effectively than traditional aerobic exercises such as jogging or cycling. In addition to physical fitness, the Shaolin Kung Fu Centers also provide health assessments using the latest scan technology, allowing clients to understand their body's needs at a cellular level. This non-invasive method helps determine the necessary vitamins, minerals, and Chinese herbal health formulas needed to achieve optimal health.
1226 Executive Blvd Ste 105, Chesapeake, VA 23320, United States -
Hampton Roads Karate/Gracie Jiu-Jitsu Chesapeake
● ClosedHampton Roads Karate/Gracie Jiu-Jitsu Chesapeake is a premier martial arts institution located at 800 South Battlefield Boulevard in Chesapeake, Virginia. Our facility offers top-notch training in both Karate and Gracie Jiu-Jitsu, providing a comprehensive approach to self-defense and physical fitness. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a safe and supportive environment. Join us at Hampton Roads Karate/Gracie Jiu-Jitsu Chesapeake and start your journey to improved health and self-confidence today.
800 S Battlefield Blvd #110, Chesapeake, VA 23322, United States -
Virginia Beach Academy-Martial
● OpenVirginia Beach Academy-Martial is a premier martial arts institution located at 3440 Chandler Creek Road in Virginia Beach, Virginia. Our academy is dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of various martial arts disciplines. Our experienced instructors provide top-notch training in a safe and supportive environment for students of all ages and skill levels. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun while challenging yourself, Virginia Beach Academy-Martial is the perfect place for you. Join us today and start your martial arts journey towards a healthier and more confident you.
3440 Chandler Creek Rd #104, Virginia Beach, VA 23453, United States -
U.S. Taekwondo Center
● ClosedThe U.S. Taekwondo Center located at 5313 Indian River Road in Virginia Beach, Virginia is a premier health institution that offers top-notch taekwondo training for individuals of all ages and skill levels. Our center is dedicated to promoting physical fitness, mental well-being, and self-defense skills through the practice of taekwondo. With experienced instructors and a welcoming environment, students can expect to improve their physical strength, flexibility, and discipline while also fostering a sense of community and camaraderie. Whether you are a beginner looking to learn the basics or an advanced practitioner striving for mastery, the U.S. Taekwondo Center is the perfect place to achieve your goals.
5313 Indian River Rd, Virginia Beach, VA 23464, United States -
C4 Boxing Club
● ClosedC4 Boxing Club is a premier gym located in Hampton, Virginia, United States. Our facility is dedicated to promoting health and wellness through the sport of boxing. We offer a range of classes and training programs for all skill levels, from beginners to advanced athletes. Our experienced coaches are committed to helping you reach your fitness goals and improve your boxing technique. Whether you're looking to get in shape, build strength, or learn self-defense skills, C4 Boxing Club has something for everyone. Join us at 1947 East Pembroke Avenue and start your boxing journey today!
1947 E Pembroke Ave, Hampton, VA 23669, United States -
Great Neck Martial Arts Academy
● ClosedGreat Neck Martial Arts Academy is a premier gym located in Virginia Beach, Virginia, United States. Specializing in martial arts training, this academy offers a variety of classes for all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while staying active, Great Neck Martial Arts Academy has something for everyone. With experienced instructors and a supportive community atmosphere, this institution is dedicated to helping individuals achieve their health and fitness goals through the practice of martial arts.
2253 West Great Neck Road Suites A & B, Virginia Beach, VA 23451, United States -
Element Academy of Jiu-Jitsu
● ClosedElement Academy of Jiu-Jitsu is a premier Martial Arts Academy located in Virginia Beach, Virginia. Led by former UFC Fighter and 3rd Degree Brazilian Jiu-Jitsu Black Belt, Mackens Semerzier, our team is dedicated to providing top-notch instruction in Brazilian Jiu-Jitsu and Muay Thai. As proud members of the 'Luiz Palhares Jiu-Jitsu Association', we uphold the highest standards of training and expertise in the martial arts world. Our professional staff boasts over 30 years of combined experience in martial arts competition and instruction, ensuring that students receive the best possible training in a safe and supportive environment. Whether you are a beginner looking to improve your physical conditioning and self-defense skills, or an experienced martial artist aiming for your Black Belt, Element Academy has a program for you.
434 Newtown Rd, Virginia Beach, VA 23462, United States -
ATA Black Belt & Academy
● OpenATA Black Belt & Academy is a premier health institution located at 3809 Princess Anne Road in Virginia Beach, Virginia, United States. Specializing in martial arts training, our academy offers top-notch instruction in Taekwondo and self-defense techniques. Our experienced instructors are dedicated to helping students achieve their black belt goals and improve their physical fitness and mental well-being. Join us at ATA Black Belt & Academy to unleash your full potential and become a black belt champion.
3809 Princess Anne Rd #116, Virginia Beach, VA 23456, United States -
Linxx Academy/Gracie Jiu-Jitsu Virginia Beach
● ClosedLinxx Academy/Gracie Jiu-Jitsu Virginia Beach is a premier health institution located at 1925 Landstown Centre Way in Virginia Beach, Virginia, United States. Specializing in the practice of Gracie Jiu-Jitsu, this academy offers top-notch training for individuals looking to improve their physical fitness, self-defense skills, and overall well-being. With expert instructors and a welcoming atmosphere, students of all levels can expect to receive personalized attention and guidance to help them reach their goals. Whether you are a beginner or an experienced practitioner, Linxx Academy/Gracie Jiu-Jitsu Virginia Beach is the perfect place to enhance your health and martial arts abilities.
1925 Landstown Centre Wy #220, Virginia Beach, VA 23456, United States -
Impact Martial Arts Academy
● ClosedImpact Martial Arts Academy is a premier health institution located at 3877 Holland Road in Virginia Beach, Virginia. Our academy offers top-notch martial arts training for all ages and skill levels, focusing on physical fitness, self-defense, and mental discipline. Our experienced instructors are dedicated to helping students reach their full potential, both in and out of the dojo. Join us at Impact Martial Arts Academy and experience the transformative power of martial arts training.
3877 Holland Rd #400, Virginia Beach, VA 23452, United States -
MO MMA Dojo
● ClosedMO MMA Dojo is a premier health institution located at 5277 Lynnhaven Parkway in Virginia Beach, Virginia, United States. Our dojo specializes in Mixed Martial Arts (MMA) training, offering classes for all skill levels from beginners to advanced practitioners. Our experienced instructors provide personalized instruction to help students improve their physical fitness, mental focus, and self-defense skills. Join us at MO MMA Dojo and embark on a journey towards a healthier and more confident you.
5277 Lynnhaven Pkwy, Virginia Beach, VA 23464, United States -
Zanshinkan Karate
● ClosedZanshinkan Karate is a premier martial arts institution located at 920 Ventures Way in Chesapeake, Virginia. Specializing in the art of Karate, Zanshinkan offers a comprehensive program that focuses on physical fitness, self-defense, discipline, and mental well-being. Our experienced instructors provide top-notch training in a supportive and nurturing environment, helping students of all ages and skill levels reach their full potential. Join us at Zanshinkan Karate for a transformative experience that will not only improve your physical health but also enhance your mental and emotional well-being.
920 Ventures Way, Chesapeake, VA 23320, United States -
Savior Martial Arts Virginia Beach
● ClosedSavior Martial Arts Virginia Beach, located at 5351 Lila Lane in Virginia Beach, Virginia, is a health institution that offers life-changing martial arts programs for individuals of all ages. The owners are dedicated to helping students grow in confidence, control, faith, perseverance, and kindness. The programs are designed to build technical proficiency, admirable character, and focus skills while providing a fun and loving environment. The institution offers martial arts classes for children, teens, and adults, including Krav Maga for self-defense. The classes incorporate conditioning and fitness drills to provide a great workout while focusing on encouragement and cooperation among students.
5351 Lila Ln, Virginia Beach, VA 23464, United States -
Aikido of Norfolk
● ClosedAikido of Norfolk is a health-focused institution located at 701 Baker Road in Virginia Beach, Virginia. We offer classes in the Japanese martial art of Aikido, emphasizing self-defense techniques that redirect an attacker's energy. Our experienced instructors provide a safe and welcoming environment for students of all ages and skill levels to learn and practice Aikido. Join us at Aikido of Norfolk to improve your physical fitness, mental discipline, and self-confidence.
701 Baker Rd, Virginia Beach, VA 23462, United States -
Park's U.S. Tae Kwon Do Center
● ClosedPark's U.S. Tae Kwon Do Center, located at 1077 Independence Boulevard in Virginia Beach, Virginia, is a health institution dedicated to helping individuals reach their full potential through the practice of Tae Kwon Do. With expert instructors who prioritize individual goals and a welcoming environment, students of all ages can benefit from structured classes that not only improve physical fitness and coordination but also instill important values such as respect and discipline. The facility offers fun and action-packed after school and summer programs, allowing students to not only enhance their Tae Kwon Do skills but also develop important character traits. The instructors at U.S. Tae Kwon Do Center are both challenging and patient, providing a supportive and loving environment for all students to thrive.
1077 Independence Blvd, Virginia Beach, VA 23455, United States -
Jow Ga Kung Fu
● ClosedJow Ga Kung Fu is a renowned martial arts institution located at 402 Davis Street in Virginia Beach, Virginia. This establishment offers classes in the traditional Chinese martial art of Jow Ga Kung Fu, known for its powerful strikes and dynamic techniques. Students of all ages and skill levels are welcome to train at this facility, where they will learn self-defense skills, improve physical fitness, and cultivate mental discipline. In addition to martial arts classes, Jow Ga Kung Fu also operates a health store on-site, offering a range of supplements, equipment, and apparel to support students on their martial arts journey. Join us at Jow Ga Kung Fu and discover the benefits of this ancient and effective martial art.
402 Davis St #102, Virginia Beach, VA 23462, United States -
Changing Lives Martial Arts Holland
● ClosedChanging Lives Martial Arts Holland is a premier health institution located at 4322 Holland Road in Virginia Beach, Virginia, United States. Our dedicated team of experienced instructors is committed to helping individuals of all ages and fitness levels achieve their health and wellness goals through the practice of martial arts. With a focus on discipline, self-defense, and physical fitness, our programs are designed to empower and transform lives. Whether you are looking to improve your strength, flexibility, or mental focus, Changing Lives Martial Arts Holland is the place for you. Join us today and start your journey towards a healthier and happier life.
4322 Holland Rd, Virginia Beach, VA 23452, United States -
Kru Bruce Muay Thai
● ClosedKru Bruce Muay Thai is a premier gym located at 3856 East Little Creek Road in Norfolk, Virginia. Specializing in the art of Muay Thai, this institution offers top-notch training in a welcoming and supportive environment. Whether you are a beginner looking to learn self-defense techniques or an experienced fighter aiming to improve your skills, Kru Bruce Muay Thai has something to offer for everyone. Join us and embark on a journey towards better health and fitness while mastering the ancient art of Muay Thai.
3856 E Little Creek Rd, Norfolk, VA 23518, United States -
Genbu-Kai Karate-Do
● ClosedGenbu-Kai Karate-Do, located at 8132 Shore Drive in Norfolk, Virginia, is a health institution that has been dedicated to training students in traditional Japanese karate since 2000. Our programs focus on instilling confidence and discipline, improving fitness and flexibility, and providing self-defense skills to our students. Genbu-Kai of Virginia specializes in the Shito-Ryu style of karate and is an affiliate of Genbu-Kai International, which is headquartered in Santa Ana, California and led by Shihan Demura. Since 2003, Genbu-Kai of Virginia has been teaching traditional karate in the Hampton Roads area, helping students of all ages and skill levels reach their martial arts goals. Join us at Genbu-Kai Karate-Do and embark on a journey to improve both your physical and mental well-being through the practice of karate.
8132 Shore Dr, Norfolk, VA 23518, United States -
OutFox Mixed Martial Arts
● ClosedOutFox Mixed Martial Arts is a premier gym located at 3440 Chandler Creek Road in Virginia Beach, Virginia. Specializing in various forms of mixed martial arts, our institution offers top-notch training and instruction for individuals looking to improve their physical fitness and self-defense skills. Our experienced and knowledgeable instructors are dedicated to helping students achieve their goals in a supportive and motivating environment. Whether you are a beginner or an experienced fighter, OutFox MMA has something to offer for everyone. Join us today and unleash your inner warrior!
3440 Chandler Creek Rd #104, Virginia Beach, VA 23453, United States -
Changing Lives Martial Arts Greenbrier
● ClosedChanging Lives Martial Arts Greenbrier is a premier gym and health institution located at 1400 Kempsville Road in Chesapeake, Virginia. Our dedicated team of experienced instructors is committed to helping individuals of all ages and fitness levels achieve their health and wellness goals through the practice of martial arts. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply de-stress and unwind, our classes offer a holistic approach to improving both mind and body. Join us at Changing Lives Martial Arts Greenbrier and discover the transformative power of martial arts in your life.
1400 Kempsville Rd #102, Chesapeake, VA 23320, United States -
Jack Dark TaeKwonDo Champions Martial Arts Center
● ClosedJack Dark TaeKwonDo Champions Martial Arts Center is a premier martial arts institution located at 1949 Lynnhaven Parkway in Virginia Beach, Virginia. Our center is dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of TaeKwonDo. Led by experienced instructors, our classes cater to students of all ages and skill levels, providing a supportive and encouraging environment for growth and development. Join us at Jack Dark TaeKwonDo Champions Martial Arts Center and unleash your inner champion today.
Parkway SC, 1949 Lynnhaven Pkwy Ste 1568-1572, Virginia Beach, VA 23453, United States -
Aikido of Virginia Beach
● ClosedAikido of Virginia Beach is a premier health institution located at 5660 Indian River Road in Virginia Beach, Virginia. Our dedicated instructors are committed to promoting physical and mental well-being through the practice of Aikido, a Japanese martial art that focuses on blending and redirecting energy to neutralize attacks. Whether you are a beginner or an experienced practitioner, our classes offer a supportive and encouraging environment for you to improve your fitness, flexibility, and self-defense skills. Join us at Aikido of Virginia Beach and experience the transformative power of this ancient martial art.
5660 Indian River Rd, Virginia Beach, VA 23464, United States -
Moy Tung Martial Arts
● ClosedMoy Tung Martial Arts is a premier health institution located at 2420 Virginia Beach Boulevard in Virginia Beach, Virginia. Our facility offers a range of martial arts classes that focus on physical fitness, mental well-being, and self-defense techniques. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their fitness goals while learning valuable self-defense skills. Join us at Moy Tung Martial Arts and start your journey towards a healthier body and mind today.
2420 Virginia Beach Blvd STE 123, Virginia Beach, VA 23454, United States -
Inyodo Martial Arts
● ClosedInyodo Martial Arts is a premier health institution located in Virginia Beach, Virginia, United States. We offer top-notch martial arts training that focuses on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors provide personalized attention to help students achieve their fitness goals and improve their overall well-being. Join us at Inyodo Martial Arts to experience the transformative power of martial arts training.
Virginia Beach, VA 23454, United States -
Warrior Martial Arts
● OpenWarrior Martial Arts is a premier health institution located at 5224 Indian River Road in Virginia Beach, Virginia, United States. Our facility offers a wide range of martial arts classes and programs for individuals of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, Warrior Martial Arts has something for everyone. Our experienced instructors are dedicated to helping you reach your health and wellness goals in a safe and supportive environment. Join us today and unleash your inner warrior!
5224 Indian River Rd #105, Virginia Beach, VA 23464, United States -
Chae's Taekwondo Academy
● ClosedChae's Taekwondo Academy is a premier martial arts institution located at 841 Virginia Beach Boulevard in Virginia Beach, Virginia, United States. Specializing in the Korean martial art of Taekwondo, our academy offers classes for all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. Whether you are a beginner looking to learn the basics or an advanced practitioner striving to reach new heights, Chae's Taekwondo Academy provides a supportive and welcoming environment for all. Join us today and embark on a journey towards better health and personal growth through the practice of Taekwondo.
841 Virginia Beach Blvd, Virginia Beach, VA 23451, United States -
Gustavo Machado Brazilian Jiu
● OpenGustavo Machado Brazilian Jiu is a renowned health institution located at 1944 Laskin Road in Virginia Beach, Virginia in the United States. Specializing in Brazilian Jiu-Jitsu, this institution offers classes and training for individuals looking to improve their physical fitness, mental discipline, and self-defense skills. Led by experienced instructors, Gustavo Machado Brazilian Jiu provides a welcoming and supportive environment for students of all ages and skill levels to learn and grow. Join us today and experience the benefits of Brazilian Jiu-Jitsu at Gustavo Machado's esteemed institution.
1944 Laskin Rd #401, Virginia Beach, VA 23454, United States -
King Tiger Martial Arts
● ClosedKing Tiger Martial Arts is a premier martial arts institution located at 3300 Holland Road in Virginia Beach, Virginia. We offer a variety of classes for all ages and skill levels, focusing on self-defense, discipline, and physical fitness. Our experienced instructors are dedicated to helping students reach their full potential while promoting a positive and supportive learning environment. Join us at King Tiger Martial Arts to improve your health, confidence, and overall well-being through the practice of martial arts.
3300 Holland Rd #1110, Virginia Beach, VA 23452, United States -
Ryoshin-Kan Karate School
● ClosedRyoshin-Kan Karate School is a premier martial arts institution located at 1064 Lynnhaven Parkway in Virginia Beach, Virginia. Specializing in traditional karate training, our school is dedicated to promoting physical fitness, mental discipline, and self-defense skills. Our experienced instructors provide personalized instruction in a supportive and welcoming environment, helping students of all ages and skill levels achieve their goals. Join us at Ryoshin-Kan Karate School and embark on a journey towards improved health and personal growth.
1064 Lynnhaven Pkwy #106, Virginia Beach, VA 23452, United States
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