Exercise programs for adults in Great Falls, Virginia

Conservatory Ballet in Great Falls, Virginia is a premier institution for dance education and training. Our experienced faculty is dedicated to providing top-notch instruction in ballet technique, pointe, contemporary, and more. With a focus on fostering a love for dance and developing each student's skills to their fullest potential, Conservatory Ballet offers a nurturing and supportive environment for dancers of all ages and levels. Join us at our beautiful studios in Great Falls and experience the joy of dance with us.

Gracie Barra Great Falls is a renowned health institution located at 10123 Colvin Run Road in Great Falls, Virginia, United States. Specializing in Brazilian Jiu-Jitsu and martial arts training, Gracie Barra offers top-notch facilities and experienced instructors to help individuals of all ages and fitness levels achieve their health and wellness goals. With a focus on discipline, self-defense, and physical fitness, Gracie Barra Great Falls is the perfect place to improve both mental and physical well-being in a supportive and motivating environment.

Located in McLean, Virginia, the Tuckahoe Recreation Club is a family-friendly institution offering a wide range of swim and tennis classes, as well as fitness classes. Whether you are looking to improve your stroke technique or simply want to have fun with your family, Tuckahoe has something for everyone. Our experienced team will provide instruction for all levels, from beginners to competitive swimmers. Come and experience the welcoming and supportive environment at Tuckahoe Recreation Club, where we are dedicated to helping you achieve your fitness goals. Visit us at 1814 Great Falls Street, McLean, VA 22101.

Dominion Shotokan Karate Club, located at 5920 Summers Lane in Falls Church, Virginia, offers traditional Shotokan Karate instruction as a member of the International Shotokan Karate Federation (ISKF). Led by Steven W. Majors, a certified instructor with over thirty years of experience, the club provides a scientific and philosophical approach to unarmed self-defense. Karate is not only a great physical workout, but also helps students develop strength, coordination, agility, and personal character. Join us to learn the Way of the Empty Hand and cultivate respect for oneself and others.